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Fitness, Health and overall wellness. Living life to the max!
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EP 1. Coaching & Life with Pat Barber
1:00:16
1:00:16
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1:00:16
Pat Barber and Brian Healy talk about coaching and how to balance life.
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Handstands & Pull-Ups with Olivia Delaney
33:39
33:39
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33:39
We sat down with Olivia after she did the handstand and pull up seminar. She shares information on how we can improve our gymnastics at any age or skill level. If you would like to know more about Olivia her Instagram is livy_levitates
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Sawed-Off Stability, Mobility, Recovery Workshop 1
45:02
45:02
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45:02
Hear from Cutting Edge Chiropractic, College Station Physical Therapy and Performance, Peace at Hand Massage
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#5 Open Prep Clinic with Laura Lea, Cerissa, Jessica, Jenn & Raquel
26:19
26:19
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26:19
On this episode, Open Prep Clinic participants Laura Lea, Cerissa, Jessica, Jenn & Raquel talk about what they learned and what the open means to them.
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#4 A New Year and Changing For the Better
50:11
50:11
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50:11
Latest episode of Sawed-off #ToTheMaxCast
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#3 Q&A with Terrance & Brian
1:13:46
1:13:46
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1:13:46
Guys answer questions from Instagram, Facebook and posted on the Whiteboard
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#2 Finding long term Results
52:01
52:01
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52:01
Terrance and Brain Talk about Results in and away from the gym and how to not plateau!
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Terrance Smith and Brian Healy Talk about how they started the gym and some info as to what they are all about! Enjoy
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