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A jornalista Sonia Racy entrevista grandes nomes dos cenários político e econômico brasileiros. O programa quinzenal é transmitido pela TV Estadão, publicado em podcast, no noticiário e nas mídias sociais do Estadão, bem como no YouTube do Banco Safra.
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Business First w/Sonia Alleyne

Mean Ole Lion Media

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At the Business First Podcast hosted by Sonia Alleyne our mission is simple: we want to help Black and Brown Business owners make their businesses Better, Bigger and Bolder. Listen weekly as we provide information and inspiration for new and established business owners, entrepreneurs and those looking to turn that side hustle into a their main hustle. We'll feature guests with dynamic stories to inspire, motivate and guide you wherever you are in your business journey.
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Sonias konstkritik är en sida där konstnären och kritikern Sonia Hedstrand varje fredag kväll publicerar en ny text. Det kan vara en recension av en utställning i Sverige eller utomlands, en analys av en tendens i konstlivet, eller en kommentar om kulturpolitik. Texten skickas ut per epost till prenumeranterna, som nu även kan lyssna på brevet. Varje måndag ställer RMGs producent Elin Nyblom några frågor till Sonia utifrån förra veckans brev, samt diskuterar läsarreaktioner som kommit in und ...
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This is a running podcast for all runners of all levels with the legend Sonia O’Sullivan and comedian Jarlath Regan. Expect conversation and craic around every aspect of athletics and running with the occasional special guest. In lockdown Sonia promised to teach self-confessed coach potato, Jarlath, how to run. 2 years on, they’ve gathered together a community of runners from across the world. Hear about Sonia’s work coaching the elite athletes at Nike HQ in Portland and Jarlath’s ramshackle ...
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soniaalomar

Sonia Alomar

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Elsol105fm.com Mananeando el Morning show Lunes a Viernes 6 a 10 am Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Bonjour! Je suis Sonia Tremblay Coach professionnelle en leadersphip, thérapeute et pédagogue. Bienvenue sur ce balado «Ça dépend de toi! » Je suis heureuse de partager avec vous les différents sujets qui me passionnent, m’animent et ce depuis toujours. Ils sont principalement regroupés autour de l’humain sous toutes ses formes et dans toutes ses nuances.
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Sonia

Sonia Vasquez

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It’s about the do’s and don’t on sex . Where you going to hear men and women views on what they like and dislike in the bedroom.
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EVOLVE WITH SONIA

Sonia Ewere

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Evolve with Sonia is a podcast that teaches you how to discover yourself, debunk the limiting belief you have and give yourself a rebirth. It accelerate your growth process and development.
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Welcome to On the Spectrum with Sonia Krishna Chand, the ultimate podcast dedicated to unraveling the beauty, challenges, and triumphs of living with autism and embracing neurodiversity. Hosted by Sonia Krishna Chand—renowned autism advocate, speaker, and author of the transformative new book Dropped In The Maze—this podcast is your go-to source for meaningful conversations about the spectrum of life. Each week, Sonia brings her deep expertise and personal passion to the microphone, diving i ...
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Grow with Sonia

Sonia

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Here's to accepting that EVERYTHING we go through is a part and parcel of life, and we eventually need to learn how to GROW through it, not just get through it. If you're hurt, confused, or in fact curious...hop on this journey with me.
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It’s Sonia!

It’s Sonia!

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👩🏻‍🏫英語教學及閲讀推廣人 📚英文繪本&讀本講師及譯者 👩🏻‍🏫美商教育童書出版社全球顧問 👩🏻‍🎨🧑🏽‍🎨👨🏻‍🎨繪本創作者與國際出版社合作窗口 Powered by Firstory Hosting
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Leadership with Sonia

Sonia McDonald

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Welcome to ’Leadership with Sonia’ – the podcast where we delve into the heart of leadership, guided by seasoned leader Sonia McDonald. Join us as we explore actionable insights, real-world strategies, and inspiring stories to empower you on your leadership journey. Get ready to step into your full potential and lead with impact!
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Sonia Randhawa

Sonia Randhawa

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Sonia Randhawa is a Senior Technology Executive. She coordinates innovation and functional advancement across organizations and manages key associations, merges and acquisitions, the incorporation of new plans of action, the incubation of new advances, and the development of elite specialized ability. Sonia Randhawa has held several influential positions at IBM, Nokia Networks/Alcatel-Lucent, F5 Networks, and Intel Corporation.
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My Warm Table is an independent podcast amplifying the passion and purpose of smart, generous and civic minded Western Australians who are making our communities better. We gather around a warm table of good conversation, acceptance, positivity and curiosity (in Italian we call this a Tavola Calda - a warm table). We'll talk politics, religion, science, sustainability, wellness, inclusion, social impact ... in fact no topic is off limits - but good table manners will rule!
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Sonia Teaches Video

Sonia Teach

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Have you been dreaming of starting a YouTube channel sometime in the future, but you haven't actually taken action yet? Your host Sonia Teach helps established online business owners start and grow a YouTube channel in order to market their offers with ease. In this podcast, we're going to cover the things that hold people back from starting a channel & my secret sauce for how to get your channel from not started to thriving. If you're ready to launch your YouTube channel once and for all, h ...
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The Sonia Azizi Show

Sonia Azizi

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Join me as I focus on interviewing and discussing real estate with San Diego’s top agents. As someone who knows the ins and the outs of real estate, I wanted to create a platform that helps new agents, potential buyers and sellers, investors, and anyone interested learning more about this ever-changing industry. I’m really excited to have the opportunity to voice views and opinions with top agents in our area. Stay tuned for upcoming episodes with San Diego’s Top Producers.
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Soniaunplugged

Soniaunplugged with Host Sonia Barrett

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Sonia Barrett is the Executive Producer of the documentary The Business of Disease www.thebusinessofdisease.com She is the author of The Holographic Canvas; the fusing of mind and matter, A Journey of Possibilities and Health an Inside Job an Outside Business. Sonia Barrett’s insights are cutting edge with much of it supported by quantum physics. "Sonia Barrett is one of the world's true visionaries who can see beyond the veil into the deep fabric of the universe”. Manjir Samanta-Laughton MD ...
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Sonia Bestulic from the Chatabout Children Blog educates, enlightens, and entertains with valuable insights into all things children, from birth to pre-teen, so you can enjoy fulfilment with the children in your world. Discover children at a whole new level, learning simple yet powerful strategies to nurture child development, overall health, effective learning and robust life skills. Uncover techniques on positive parenting, and conscious communication to strengthen your relationships, and ...
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Welcome to lipservice, the podcast that unveils the secrets to success for beauty brands and content creators alike. Join beauty industry specialist and influencer marketing veteran, Sonia Elyss as she tells the authentic and thoughtful stories at the intersection of the beauty industry and creator economy. In each episode, we bring you interviews with beauty entrepreneurs, marketing experts, and content creators who share their genuine stories, wins & stumbles, tips, and key strategies that ...
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Tu Paciente Digital con Sonia Riera

Tu Paciente Digital

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Aquí encontrarás temas de interés para todos los profesionales de la salud que se están incorporando en el mundo digital. Dirigido por la Lcda. Sonia Riera, profesional del laboratorio clinico y Marketing Digital. Para más contenido, síguenos en facebook e instagram como @TuPacienteDigital o escribe al correo electrónico [email protected] para cualquier información
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show series
 
In this episode, Ty Woods shares her inspiring journey from homelessness to becoming a successful entrepreneur and business coach. She discusses the importance of resilience, community support, and the power of believing in oneself. Ty emphasizes the need for small businesses to get their finances in order and prepare for upcoming funding opportuni…
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Everyone remembers the notorious O'Sullivan kick. That change of speed, ace up the sleeve that Sonia's rivals couldn't cope with. Well today on the show, for the very first time, the GOAT talks about how we can all build that kind of endurance, speed and mental toughness. We get right into the psychology of the kick and how we can actually train ou…
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Send us a text What happens when a devastating diagnosis becomes a pivotal turning point in someone's life? In this episode, we explore the remarkable journey of Heather Krueger, who transformed adversity into her calling. Diagnosed with stage four liver disease just before her 25th birthday, Heather's strong faith and determination led her down a …
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Neste episódio da série 'Cenários', Sonia Racy recebe Joaquim Leite, ex-ministro do Meio Ambiente e sócio-fundador da YVY Capital e Vivens Business School. O empresário, em diálogo sobre economia verde, ressalta como a qualificação no tema pode gerar oportunidades para as empresas e contribuir para o crescimento sustentável do País. See omnystudio.…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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In this episode of Business First, host Sonya Alleyne talks with Mark Money Green, a prominent figure in the hip hop industry. Mark shares his journey from aspiring musician to influential agent and manager, discussing his experiences with iconic artists and the evolution of hip hop. He emphasizes the importance of passion, trust, and intuition in …
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Powered by the WHOOP 4.0 wearable fitness coach, Ireland’s athletics queen Sonia O’Sullivan opens up her private notebooks from years of training to discuss how best to fuel our bodies for running. From water intake to balancing pre run carbs, this episode has everything you always wanted to ask but never could. Comedian Jarlath Regan has gathered …
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Send us a text What happens when the magic of books become a lifeline for children in need? We welcome the extraordinary Seena Jacob, founder and CEO of Bookwallah, a nonprofit that is dedicated to setting up libraries for underprivileged children who survived traumatic events but didn't have kind of resources available for support. Seena Jacob kno…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Training to take on and enjoy hills sounds impossible when you say it. Sonia O’Sullivan is here to tell you it is doable with some very simple principles. In this fun conversation with comedian Jarlath Regan she breaks down everything you need to know to become a stronger hill runner. This episode is the third in the series preparing listeners to t…
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Neste episódio da série 'Cenários', Sonia Racy recebe Eduardo Gaz, fundador e CEO da TTWGroup, especialista em turismo de luxo. O empresário discute os atuais desafios e as novas possibilidades para a evolução do setor no mundo. See omnystudio.com/listener for privacy information.Kirjoittanut Estadão
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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Send us a text Trigger Warning: Past Suicidal Ideations Discussed After experiencing the crushing weight of societal expectations, Molly Booker found her path to self-acceptance through embracing her individuality and passions. On this episode of "On the Spectrum with Sonia," Molly, the author of "Magic in the Mess," takes us on her inspiring journ…
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Running faster for longer requires one thing - aerobic base fitness. Irish athletics legend opens up about how to build it no matter what your running level. Her simple and straight forward, no nonsense advice is the guiding light for her hand picked training squad of listeners taking on the hills of Cobh on April 6th, 2025 in the Ballymore Cobh AC…
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Denna podd är ett eftersnack till Sonias konstkritikbrev! Varje måndag ställer poddens producent Elin Nyblom några frågor till Sonia utifrån fredagens kritikbrev, samt diskuterar läsarreaktioner som kommit in under helgen. Podden är gratis för alla, medan veckans text är för prenumeranter. Börja abonnera på kritikbrevet här för 55 kronor i månaden:…
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The hardest part of any training plan is week one. Sonia O'Sullivan is going to help you take that first step on the days when you don't feel like it. The Cobh 10 takes place on April 6th 2025 and the GOAT herself is here to guide you week to week through a training plan she has devised. It's easy to follow and it's going to be a lot of fun - no ma…
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Neste episódio da série 'Cenários', Sonia Racy recebe Gustavo Junqueira, empresário, líder estratégico do agronegócio, de infraestrutura e finanças, sócio da Bela Vista Agropecuária e ex-secretário estadual de Agricultura de SP. Durante a conversa, o fazendeiro e executivo fala sobre a economia verde, destacando as inovações e os desafios que envol…
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Send us a text Just imagine you are living your life and going about your day to only have the course of your whole life change in a flash. This is what happened to Brian P. Swift back on December 26, 1979. Brian was just a gregarious 17 year old off school on winter break. He just finished celebrating Christmas with his family, and he was looking …
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Send us a text Tom Smith, a retired NYPD officer and current host of the Gold Shield Show, joins me on "On the Spectrum with Sonia" to discuss the often unseen intersection of law enforcement and mental health. Inspired to follow his father's footsteps and seeing the strong camaraderie and "family" formed within the community, Tom aimed to recreate…
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Neste episódio da série 'Cenários', Sonia Racy recebe Wilson Ferreira Jr., presidente do conselho de administração da Matrix Energia. O empresário analisa os rumos do setor de energia e sobre seu novo desafio: a comercialização de energia elétrica livre. See omnystudio.com/listener for privacy information.…
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Send us a text Get ready to unlock the secrets of visionary thinking with Justin Breen, a best-selling author and innovator with a unique talent for connecting patterns across various fields. Join us as we journey through Justin's transition from journalism to entrepreneurship, revealing how neurodivergence, such as ADHD and autism, can often lead …
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Neste episódio da série 'Cenários', Sonia Racy recebe Rodrigo Bressan, psiquiatra, neurocientista e professor livre-docente da UNIFESP. o presidente do Instituto Ame sua Mente fala sobre a importância da saúde mental nas empresas. See omnystudio.com/listener for privacy information.Kirjoittanut Estadão
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Send us a text What if awakening in a psychiatric ward could be the catalyst for a transformative life change? Join us as Deborah Griffiths courageously shares her journey from a toxic marriage to becoming an empowered single mother and advocate. Her story is a testament to the strength and resilience required to break free from an abusive environm…
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Neste episódio da série 'Cenários', Sonia Racy recebe Roberto Klabin, fundador da SOS Mata Atlântica, da SOS Pantanal e dono da fazenda e pousada Caiman. O ambientalista e empresário fala sobre as queimadas e a preservação, aprofundando temas como o desenvolvimento sustentável, a COP-30 e o potencial do Brasil em liderar a economia verde. See omnys…
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Send us a text Join us as we sit down with Brittney Benavides-Smith, a devoted music teacher from Georgetown, Texas. Britteny bravely shares her inspirational story of navigating the complexities of living with bipolar disorder, being faced with traumatic loss at a young age of both of her parents, overcoming a toxic first marriage, and tackling bi…
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Neste episódio da série 'Cenários', Sonia Racy recebe Alberto Griselli, CEO da TIM Brasil desde janeiro de 2022. O executivo discute o futuro da telefonia móvel, abordando os desafios e as oportunidades geradas pela inteligência artificial e por novas tecnologias. See omnystudio.com/listener for privacy information.…
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Entries are open for the 2025 Ballymore Cobh AC Sonia O'Sullivan 10 Mile Road Race. In case you missed our last episode, this race will be the focus of the podcast from February 1st to April 6th. Sonia talks to me to today about the tricky process of sifting through all your entries for her squad. Since announcing the plan to pick 20 listeners to b…
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In this episode of Business First, host Sonia Alleyne speaks with Emmy award-winning producer Dario Harris about his upcoming documentary, 'Legacy of Land,' which explores the history of his family, particularly his great grandparents, James and Bessie Ham. Dario shares insights into his journey as a filmmaker, the importance of family legacy, and …
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Grazie ... thank you for your company around the warm table during another season of wonderful Western Australian guests making our communities better. We recap the Season 3 conversations we enjoyed around La Tavola Calda. Kicking Cancer with Lisa Holland Connection with Dan Minchin Illuminating Lives with Lightbulb Skills...Embracing Independence …
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Send us a text Navigating the holidays can be challenging, especially for those on the autism spectrum. Picture yourself at a festive family gathering, overwhelmed by the hustle and bustle, and struggling to interpret social cues. Through personal stories and therapist-tested strategies, I explore how to manage the emotional intricacies of holiday …
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Send us a text After grappling with the realities of bipolar disorder, Sarah I Fox invites us into her world, sharing her transformative journey through mental health challenges. Growing up in Brooklyn and identifying as a woman of color, Sarah discusses the intersectionality between mental health, being a person of color, and the role of her faith…
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Neste episódio da série 'Cenários', Sonia Racy recebe Luiz Augusto de Castro Neves, presidente do Conselho Empresarial Brasil-China (CEBC) e embaixador do Brasil no Paraguai (2000-2004), na China (2004-2008) e no Japão (2008-2010). Durante a conversa ele fala sobre as incógnitas que hoje permeiam as relações internacionais, bem como sobre a relação…
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Send us a text Please tune in as Shannon Freedman shares her harrowing journey of surviving a horrible car crash that landed her in a coma. Shannon details her experience of still being able to hear while in a coma what people were saying and shares what she was able to remember, despite being in a debilitating state. Shannon ended up losing a 1/4 …
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In this episode, John Speaks returns to discuss the closure of his restaurant, Hyperion Public, and the subsequent legal battles he faces due to alleged harassment and systemic racism. He shares his experiences of intimidation from local authorities after publicly identifying his business as Black-owned. John emphasizes the importance of standing u…
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Be Glad Your Nose is on Your Face By Jack Prelutsky As an ESL teacher teaching English to non native speakers, poems are the essence of language. Any language that be, poetry holds beauty of that language. I make this poem mine for a minute and hold these words in my mouth. I make this language mine for a minute and return it back to its owner. Xox…
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What if you could empower people with disabilities while simultaneously making strides toward environmental sustainability? Kane Blackman, the CEO of Good Sammy Enterprises, a beacon of positive change in Western Australia joins us around the warm table. We uncover the inspiring history of Good Sammy, from its roots in 1958 to its current role as a…
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Today's episode tackles three essential topics that have been on my mind, and trust me, you'll want to take notes. I'm breaking down my recent experience landing PR completely organically - no creator apps involved. You'll learn the exact method I used (and teach) that just proved successful with a brand I genuinely love. With the recent wave of cr…
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Neste episódio da série 'Cenários', Sonia Racy recebe Milton Pilão, CEO do Grupo Orizon. O empresário transformou a empresa em um dos principais players da América Latina em volume de resíduos, com 11% do total de resíduos gerados no Brasil e responsável pela gestão de 17 ecoparques, em 12 Estados brasileiros. Durante a conversa, ele fala sobre o p…
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In this episode of Business First, host Sonia Alleyne engages with Germaine Miller-Summers, founder of Hope of Vision Publishing, to explore the transformative power of storytelling and the journey of becoming a published author. Germaine shares her transition from a successful career in the music industry to establishing her own publishing company…
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Ready to dive into what ACTUALLY goes into building an indie beauty brand with intention? In this episode, I'm sitting down with Alisha Gallagher, co-founder of Mob Beauty, to unpack how she went from working alongside industry icons like Laura Mercier to co-creating a brand that's redefining conscious beauty. Get ready for a no-BS conversation abo…
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Would you like to be coached by Sonia O'Sullivan? As Jarlath Regan can tell you, it is life changing. Today on the podcast Sonia and Jar sit down to reflect on the crazy 4 year journey of this podcast and the new direction it is taking with it in 2025. The podcast is focusing the series on various hand picked races throughout the year and inviting …
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Neste episódio da série 'Cenários', Sonia Racy recebe Daniel Feffer, presidente da ICC Brasil - International Chamber of Commerce, acionista e vice-presidente da Suzano. Ele fala sobre o papel da ICC Brasil e a importância de reforçar a estrutura do comércio exterior no País. See omnystudio.com/listener for privacy information.…
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In this engaging conversation, Melba Moore reflects on her illustrious career spanning over five decades, breaking barriers in Broadway, R&B, and television. She shares insights into her latest project with her daughter, the evolution of her career, and the impact of social media on her audience reach. Melba offers valuable advice for aspiring arti…
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Send us a text Have you ever felt trapped by societal expectations? Meet Dr. Seema Desai, one of the inspiring hosts of the "Happy and Human" podcast, who candidly shares her journey from a structured career in dentistry to embracing her true calling as a coach, podcast host where various topics with regard to mental heath are discussed , and autho…
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Join Sonia as she sits down with beauty content creator and entrepreneur Kelly Rose Sarno in this candid episode of lipservice. Discover how Kelly transformed her passion for makeup into a thriving career, from her viral Puff Me hair product video (on Facebook!) to managing a team of 13 across two successful companies. Highlights include: Kelly's u…
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In this episode, Sonia Alleyne chats with Clarisse Peria Mekongo, a multi-disciplinary artist and owner of Culture Boutique. Clarisse shares her journey from Cameroon to the United States, her passion for various art forms, and the challenges she faced as an immigrant artist. She discusses the importance of cultural expression in her work, the mate…
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Unlock the secrets to navigating your "second spring" with career counsellor and reinvention coach Lois Keay-Smith. Lois joins us to share modern job search strategies and the importance of staying active and connected. This episode is packed with actionable insights that will empower you to embrace your next chapter with strength and purpose. Lois…
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