Parhaat Stephy Podcastit (2024)

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Desbloquea tu poder y alcanza el éxito 13:14

1M ago13:14

13:14

Bienvenido al podcast del break de Stephy, un espacio de bienestar integral y salud. En esta ocasión te aconsejo tomar lápiz y papel para que no te pierdas ningún tip o consejo que aquí se les comparte.

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Cómo cuidar de nuestra salud mental 19:30

2M ago19:30

19:30

Hoy celebramos el Día de la Salud Mental y es uno de mejores temas de los que puedo hablar, por la hermosa profesión que tengo que es ser Health Coach. En este capitulo les cuento que es, como identificar que nuestra salud mental necesita ayuda y con quién podemos acudir sí lo es necesario. Además les doy tips como cuidar de la salud mental, ya sab…

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Salud financiera 19:06

2M ago19:06

19:06

Regreso con grandiosos temas como la salud financiera, qué hace parte de uno de los pilares del bienestar y la salud de todo ser humano. Lo grandioso de este capitulo, es que tengo la primera invitada en el podcast, y es experta en el tema de la salud financiera en el campo digital y de las inversiones. Espero que les guste y lo pongan en practica.…

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Conectarnos con nosotros mismos 10:05

10M ago10:05

10:05

En este capítulo comenzaremos hablar de se se trata de volver a conectarnos con nosotros mismos y porque sucede esto en nuestras vidas. Además les comparto algunos tips para volvernos a conectar con nuestro ser.

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The Struggle of Growing Up with Black Parents 33:35

1+ y ago33:35

33:35

On this segment of Controversy, we address the struggles of growing up in a black household & the chokehold it’s had on the black adult communtiy.--- Support this podcast: https://podcasters.spotify.com/pod/show/stephysays/support

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Vive el ahora para ver el futuro 7:14

2y ago7:14

7:14

En este episodio me quiero salir un poco del tema de la maternidad y hablarles de cómo vivir el ahora para ver tu sueño cumplido en un futuro.

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La procrastinación en la maternidad 7:14

2y ago7:14

7:14

En este episodio hablaremos de cómo la postergación invade la vida de las madres y como eso afecta a largo plazo.

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El break de Stephy (Trailer) 0:28

2y ago0:28

0:28

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#46: From Founder to Foundr with Nathan Chan 41:52

2y ago41:52

41:52

This week on Spin It, Stephynie is speaking with Nathan Chan! Nathan’s journey started off like so many of the other stories you hear out there. He got an IT degree because he believed it was the best degree to set him up for the future. He proceeded to get a job in IT and instantly hated it. So in order to break away from the misery, he headed off…

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La depresión postparto y cómo superarla. 10:14

2y ago10:14

10:14

Un nuevo capítulo de mi vida quiero compartirles y es mi postparto y la depresión postparto que me ha pasado y como la he podido superarla poco a poco. Además les cuento de cómo identificarla y algunos tips para superarla poco a poco.

1
You Did What???? 37:38

2y ago37:38

37:38

If you don’t need a little motivation…this ain’t for you. --- Support this podcast: https://podcasters.spotify.com/pod/show/stephysays/support

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Tiger Adventure - Floating on the Lake Tahoe 9:04

2+ y ago9:04

9:04

Nestled on the border of California and Nevada, Lake Tahoe is known for world-class recreation and incredible mountain views. I was deeply attracted to its amazing landscape and beautiful crystal-clear water, and I was particularly interested to do SUP (Stand-up Paddle) boarding and clear kayaking – a unique and fun experience. I might even meet an…

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#45: Gratitude Over Everything with Robin Dreeke 49:29

2+ y ago49:29

49:29

On this weeks episode of Spin It, Stephynie is speaking with Robin Dreeke. Robin is a best-selling author, trainer, facilitator, retired FBI Special Agent and Chief of the Counterintelligence Behavioral Analysis Program. Hailed as the “Spy Catcher” and a world renowned behavioral expert, Robin will share his secrets to: establishing trust, creating…

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#44: Building A Business Around Health with Kara Goldin 49:00

2+ y ago49:00

49:00

This week on Spin It! Stephynie is speaking with Kara Goldin, founder of Hint Water. For those of you who have not tasted Hint Water, Hint is an unsweetened flavored beverage. When Kara launched Hint she actually launched it from her garage with the support of her husband Theo. Kara’s story is brillant. Her tenacity, grit and ability to never take …

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#43: Overcoming Anxiety and Autoimmune Disease with Mark Metry 1:04:54

2+ y ago1:04:54

1:04:54

This week on Spin It! Stephynie is speaking with THE MARK METRY- If you have not heard of Mark or are not familiar with his work, you are in for a treat. Mark's parents immigrated from Egypt, he is first generation here in the US. Mark was so painfully shy due to various issues like mental health, social anxiety, and feeling like he just didn't qui…

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#42: No Excuses with Martin G. Moore 45:09

2+ y ago45:09

45:09

This week on Spin It! Stephynie is speaking with Wall Street Journal Best selling author and “Your CEO Mentor” Founder Martin Moore. A former corporate CEO, Moore worked his way up from an entry-level position in software development to become a CIO, an SVP, and a Head of Strategy. This led to his defining role as CEO of CS Energy. During his 5-yea…

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#41: Living Life with Ambition with Jon Ferrara 49:13

2+ y ago49:13

49:13

This week on Spin It! Stephynie we will be speaking with Jon Ferrara Founder and CEO of Nimble. Jon is considered to be an early pioneer in the CRM space and was the Co-Founder of Goldmine Software Corporation. Ten years following the acquisition of GoldMine in 2000, Jon returned to the start-up world revolutionizing customer relationships AGAIN by…

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#40: Building Confidence and Courage with Ahmad Imam 55:37

2+ y ago55:37

55:37

This week on Spin It! Stephynie is speaking with Ahmad Imam, who is the definition of a jack of all trades, doing a lot of things really, really well. He’s an edutainer, content creator, speaker, social media consultant, and highly regarded social media personality. Ahmad is a firm believer that kindness should be at the heart of all things, especi…

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#39: Mastering the Art of Negotiation with Chris Voss 49:32

2+ y ago49:32

49:32

This week on Spin It, Stephynie had the privilege of speaking with former FBI hostage negotiator Chris Voss. Prior to becoming the FBI lead international kidnapping negotiator, Chris served as the lead Crisis Negotiator for the New York City Division of the FBI and was a member of the New York City Joint Terrorist Task Force for 14 years. On this w…

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#38: Finding Your True Calling with Adam Posner 48:58

2+ y ago48:58

48:58

On this weeks episode of Spin It, Stephynie enjoyed speaking with her dear friend and colleague Adam Posner. Adam is the Founder and President of NHP Talent Group: A Talent Access Consultancy, specializing in recruitment strategy, talent process and operations. Prior to pivoting into the world of recruiting, Adam spent 15 years working within the v…

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#37: The Pursuit of Empowerment with David Meltzer 42:43

2+ y ago42:43

42:43

Today on Spin It!, we are talking with David Meltzer. From the minute David and Stephynie first chatted she knew he was different in every aspect of business and personal leadership. David is a servant leader, mentor and business coach. He is also a 3x international bestselling author, the executive producer of Entrepreneur’s #1 digital business sh…

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#36 Taking Ownership of Your Life with Lance Essihos 59:52

2+ y ago59:52

59:52

On today's episode, Stephynie speaks with one of the highest rated podcast hosts, Lance Essihos. Lance's podcast, University of Adversity, has dominated the podcast arena and is ranked Top 50 on iTunes worldwide. True to the title of the show, Lance is no stranger to adversity. He has faced some of the most difficult challenges. He battled addictio…

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Sleeping Beauty and Time 12:15

2+ y ago12:15

12:15

Time does not wait for anyone, but you always have to wait for time. The natural fireball is one of Yosemite National Park's most amazing spectacle, it occurs in mid-late Feb annually, if the conditions (sufficient snowpack, warm temperatures and a clear sky at sunset) are right, the fireball will light up but only last ten minutes. I sensed this c…

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Spin It! on Sports #7: From the Gridiron to Entrepreneurship with Chris Gronkowski 52:15

2+ y ago52:15

52:15

This week on Spin It! On Sports Stephynie is speaking with former NFL Football player turned serial entrepreneur, Chris Gronkowski. Chris is no stranger to hard work and perseverance. After going undrafted in the 2010 NFL draft, he was not only signed by the Dallas Cowboys but also made the 53 man roster. In addition to the Cowboys, Chris went on t…

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#35: Start Before You Are Ready with Roger Brooks 36:16

2+ y ago36:16

36:16

This week on Spin it! Stephynie had the privilege of speaking with Roger Brooks. Roger is the CEO of American Real Media & Publishing, a 3X Bestselling Author and one of LinkedIn’s top 50 MOST IMPACTFUL PEOPLE. In this episode, they dive into Roger's Entrepreneurial journey and the obstacles he faced within that journey. You will learn how he becam…

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Spin It on Sports #6: Coming Full Circle with Jared Allen 53:13

2+ y ago53:13

53:13

On this weeks episode of Spin IT! on Sports, Stephynie is talking with 5 time Pro-Bowler and 4 time All-Pro NFL Legend Jared Allen. Most know Jared for his tenacity on the field, his relentless work ethic, his larger than life personality and of course his signature mullet….but there is so much more. Off the field he’s gone on to be a highly succes…

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#34: Grit and Grace Wins the Race with Amberly Lago 46:08

2+ y ago46:08

46:08

Today, Stephynie is speaking with Bestselling Author, Keynote Speaker, Podcast Host, and Health Coach Amberly Lago. Amberly started her speaking career after her life was deeply altered and her world was completely changed in May 2010. While riding her motorcycle in Woodland Hills, CA, she was hit by an SUV and thrown thirty feet down a busy street…

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Spin It! on Sports #5: Leading with Love with Anson Dorrance 59:20

2+ y ago59:20

59:20

Today Stephynie is speaking with Anson Dorrance. Anson is the University of North Carolina women’s head soccer coach. He’s been coaching at UNC since 1979 and has over 1,043 NCAA wins, 22 National Titles, and over a 90 % win percentage making him one of the best coaches in all of sports. In 2009, Dorrance became the first coach in NCAA history to w…

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#33: The Act of ”Just Being” with Lisa Lampanelli 55:05

2+ y ago55:05

55:05

This week Stephynie had the pleasure of talking to Lisa Lampanelli. Lisa has been a stand-up comedian for over 30 years, performing at iconic venues like Radio City Music Hall. In today's episode, Stephynie and Lisa talk about the challenges she overcame throughout the pandemic and the career path that led her to her most challenging venture yet, r…

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#32: Futuristic Thinking with Trond Undheim 54:28

3y ago54:28

54:28

Today, Stephynie is talking with Trond Undheim, who is a futurist, entrepreneur, and tech genius. Trond grew up in Norway and ended up in the United States after following a girlfriend. His fascination with Legos as a kid as well as his deep want for exploration led Trond to build new companies and new technologies establishing an incredible career…

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#31: Elevating your Vision with Kelly Roach 56:23

3y ago56:23

56:23

Today, Stephynie is speaking with Kelly Roach, a Global Business Strategists and hyper-growth consultant. Kelly transforms overworked entrepreneurs into seven-figure CEOs by teaching them how to leverage timeless business principles with the most powerful online marketing speed and agility strategies of today. Before starting her own company, Kelly…

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#30 Less is More with Jonathan Bowman-Perks 48:30

3y ago48:30

48:30

This week Stephynie is speaking with Jonathan Bowman-Perks. Jonathan is a talented leadership coach to hundreds of chairman, CEO's and executive boards around the globe and the Host of the 'Inspiring Leadership' Podcast. He started to sharpen his leadership skills when he joined the British army as a young man. Even after facing challenges in life …

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#29: ”Unfiltered” with the $6 Billion Brandfather of Modern Branding: David Brier 1:05:45

3y ago1:05:45

1:05:45

Today, Stephynie is speaking with David Brier. David is a best-selling author, speaker, and Google's number one rebranding expert. David has spent 40 years in the world of branding. His bestselling book, brand intervention is all about the way to build your best and most authentic brand. On the show, they discuss David's creative energy and how he …

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#28: Old School to New School Leadership with Jay Fulcher 55:34

3y ago55:34

55:34

This week Stephynie is speaking with Jay Fulcher. Jay is the CEO of Zenefits an award-winning people Ops platform. He is one of the first people Stephynie goes to for advice, especially when it comes to running a global business. Jay has run two other companies Ooyala and Agile software and is the author of the book, People Operations, which explai…

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#27 Diversity, Equity and Inclusion with Ginnette Harvey 56:03

3y ago56:03

56:03

Stephynie is speaking with Ginnette Harvey, who is the founder and CEO of Harper and Gray, a talent solutions company that leads with Diversity, Equity and Inclusion. Ginnette grew up in the UK without much money or resources. Still, she didn't let that deter her on her road to success. Her confidence and leadership skills made her stand out at the…

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#26 Vulnerability in Entrepreneurship with Jason Feifer 50:39

3y ago50:39

50:39

This week Stephynie is speaking with Jason Feifer. Jason is the Editor in Chief of Entrepreneur Magazine, keynote speaker, and host of the podcast 'Build for Tomorrow.' He walks us through his early days as a local reporter in Massachusetts to achieving massive success as Editor in Chief of Entrepreneur Magazine. They discuss how Jason learned to n…

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#25 Rising from the Ashes with Maayan Gordon 1:16:12

3y ago1:16:12

1:16:12

Stephynie is speaking with Maayan Gordon, who is a famous Tik TOK glassblower. She has overcome so much adversity in her life from a gas explosion to being homeless for a few months. She's used her incredible drive and entrepreneurial skills to start three of her own companies. Today, she still owns and operates the glass-blowing studio Monkey Boy …

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#24 Self Discovery and Mindfullness with Pinky Ghelani 56:55

3y ago56:55

56:55

Stephynie is speaking with Pinky Gelhani. Pinky holds a special place in Stephynie's heart because they met in Paris. Their children kept looking at each other on a beautiful cruise on the Seine River, they finally ended up speaking for hours realizing they had so much in common. Pinky has over 25 years as an editor and an on-screen personality, Pi…

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#23: Advice on Education, Parenting, and Entrepreneurship with Naveen Jain 50:04

3y ago50:04

50:04

How do you raise your kids with a drive to change the world? Today, Stephynie sits down with Naveen Jain to talk about parenting, how to always strive for more, and what it takes to be truly successful. Naveen is an entrepreneur and philanthropist, founding seven very successful companies like Moon Express and Viome. In addition to all of his profe…

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SOS #4: Wading Through Uncharted Waters with Kevin Clements 1:08:44

3y ago1:08:44

1:08:44

Kevin Clements has experienced a lot in his life: almost making it into the Olympics in swimming, training with swimming legend Michael Phelps, watching his beautiful twin daughters gain fame on Instagram, and lastly, crushing cancer. On this episode of Spin It on Sports, Kevin shares his incredible story which started with him training for the Tok…

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#22: Strong Minds and Stronger Questions with Marc Champagne 57:11

3y ago57:11

57:11

We are just one question away from changing our lives. According to our guest today, this is true, whether that change is huge like a pivot in careers or small, like starting your day off journaling instead of scrolling. Marc Champagne, a world-renowned mental fitness coach and the author of the book, Personal Socrates. He also hosts the podcast, B…

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#21: Trailblazing 101 with Jordan Mendoza 56:47

3y ago56:47

56:47

A trailblazer is someone who follows their passion and their purpose, no matter where it leads them. Our guest today is a true trailblazer and shows us that doing something different can be intimidating, but it’s so worth it in the end. Jordan Mendoza is a business consultant, host of the podcast Blaze Your Own Trail and has over 63,000 followers o…

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SOS #3: A Business Fueled by Baseball and Beer with Kris Dehnert 53:50

3y ago53:50

53:50

On this very special episode of Spin It On Sports, we get an inside look into one of the most innovative businesses out there: Dugout Mugs. They are taking baseball bats and turning them into high-quality beer mugs, shot glasses and wine glasses. Today we’re talking with marketing expert and CEO of Dugout Mugs, Kris Dehnert. Kris knew his business …

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#20: More Than Just Money with Ross Gerber 57:13

3y ago57:13

57:13

Taking control of your finances can be intimidating. But today’s guest founded a company that helps people of all ages and financial backgrounds learn to manage their finances. Ross Gerber is a financial guru who has been investing since the ripe age of 13 when he was gifted stock in Disney and Apple. He continued his career in finance after colleg…

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#19: Believing in Unicorns with Belinda Agnew 58:23

3y ago58:23

58:23

It takes grit and tenacity to make it to the top. And it takes humbleness and perseverance to stay there. Our next guest has all of those qualities and more. Belinda Agnew is a managing partner at both Foccus Group, a unique recruitment agency, and Enamus, a full-service marketing and branding boutique. Belinda started her career in sales selling v…

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SOS #2: with George Lynch 49:58

3y ago49:58

49:58

On this episode of Spin It On Sports, we get to see how a great coach can really change the lives of the players he interacts with, both on and off the court. Today we’re talking with George Lynch, a retired professional basketball player, drafted 12th overall in the 1993 NBA Draft by the Los Angeles Lakers. He attended, and played, at the Universi…

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#18: Navigating Through Change with Dr Maya Shankar 44:25

3y ago44:25

44:25

When she tore major ligaments in her hand while studying to become a world class violinist, everything changed for our guest, Dr. Maya Shankar. Amid challenges and adversity, she had to pivot her career, discover new passions, and wade the waters of change, until she eventually found enormous success in the field of behavioral science. Maya is curr…

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#17: Building a Podcast Empire with Hala Taha 57:39

3y ago57:39

57:39

Even when the odds were against her, our guest today gave everything she had into the business she wanted to create. Amid tragedy and confusion, Hala Taha found a way to merge her diverse background and skills to achieve massive success. Hala is the host of the Young and Profiting podcast, a renowned educational podcast that teaches people of all a…

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SOS #1: Smashing Stereotypes with Brooklyn Harker 23:10

3y ago23:10

23:10

In this episode of Spin It On Sports, we have a 16-year-old that is defying all stereotypes and showing us that talent is talent, no matter your gender. Brooklyn Harker is a female free safety and wide receiver for the Chapel Hill High School Tigers. With the rising number of girls looking to play tackle football, Brooklyn can now be a role model f…

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#16: Looking Into Generosity with Scott MacGregor 1:07:19

3y ago1:07:19

1:07:19

What would it look like to have all of your friends come together to write a book that inspires and ignites change in those who read it? Well our guest today did just that with his most recent book, Standing O! Tribute. Scott is the founder and CEO of SomethingNew LLC, one of the fastest-growing talent strategy companies in the country. He is the a…

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