I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com and www.realketonesaustralia.com - the best and most effective ketone supplement on the market to reduce anxiety, ...
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KELSI SHEREN - “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST
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1:31:41
KELSI SHEREN - Ted Talk Speaker, Author, Entrepreneur, Coach, Veteran “UNF*CK YOUR LIFE” RADICAL ACCOUNTABILITY, PURPOSE AND THE TRUTH ABOUT HER JOCKO WILLINK PODCAST As featured on: Jordan Peterson, Good Morning America, Today Show, Cleared Hot Podcast, Jocko Podcast and many more. Kelsi’s passion and determination shine through in every word, mak…
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JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator
A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL
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1:16:58
JEFF NICHOLS- Strength and Conditioning Coach, Owner, Seal Team 6 Operator A PROFOUND CONVERSATION ABOUT LOVE, VIOLENCE AND KINDNESS- THE IMPORTANCE OF SELF AWARENESS, AFTER THE LIFE OF A NAVY SEAL I’m thrilled to bring you the latest episode of the Straight Talk Mind Muscle Podcast, where I had the honor of chatting with Jeff Nichols, a former Nav…
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MICHELLE CHANDLER The Sinister Impact of Woke Fitting Room Policy A Story of Courage: Michelle's Unforgettable Battle
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53:22
I’m thrilled to share with you the latest episode of our podcast, where I had the honor of speaking with the incredible Michelle Chandler. Her story is one of bravery, resilience, and the power of using one's voice and actions to advocate for change. Here’s a sneak peek into our conversation that you won’t want to miss: Key Takeaways from Michelle’…
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PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident.
1:28:01
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1:28:01
PAUL BAXENDALE Training with DORIAN YATES- The Most Inspiring Journey of Resilience and Self-Discovery After The Accident. I've just wrapped up an incredibly powerful conversation with none other than Paul Baxendale, a former bodybuilder turned life coach,- former Training Partner of 6 x Mr Olympia Dorian Yates and I can’t wait for you to listen- f…
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ANDY STUMPF
“A Candid Conversation with Andy Stumpf- Exploring Authenticity, Mental Health, and Controversies in the Military”
1:14:58
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1:14:58
I've just wrapped up an incredible episode with none other than Andy Stumpf, a man whose resume reads like an action hero's: - former Navy SEAL Team 6 Operator, Double world record holder, Skydiving and Wingsuit legend and Ironclad presenter and Podcast host. Let me tell you, our conversation was nothing short of inspiring- we covered: 🎖️ Military …
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Matt Thomas,
“Unveiling the Truth: A Deputy Sheriff’s Unfiltered Perspective“
1:23:30
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1:23:30
🚨 Law Enforcement and Border Realities 🚨 I had the honor of chatting with Matt Thomas, a deputy sheriff author and speaker- who’s not only protecting our streets but also penning down his experiences. We dove deep into the heart of law enforcement, border patrol operations, and the pressing issues at our southern border. Matt's firsthand insights i…
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“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner
1:13:33
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1:13:33
“The LAUNCHPAD- CREATING A HEALTHIER, STRONGER ATHLETE + HUMAN“ ANDREW HARVOT- Engineer, Inventor, Owner DAN PALACIOS- Coach, Innovator, Promoter I had the pleasure of chatting with two incredible innovators in the fitness world, Andrew Harvot of Advanced Muscle Mechanics and Daniel Palacios - AKA Kinetic Coach Dan. Trust me, this is one conversati…
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Dr LESLIE DOBSON- Speaker, Forensic and Clinical Psychologist, Author of THE FRIEND CLEANSE - "Inside The Mind Of A Sexual Predator"
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57:42
My esteemed guest, Dr. Leslie Dobson, a seasoned clinical and forensic psychologist, joined me to unravel the complex tapestry of the criminal mind, particularly focusing on sexual predators. Before we dive into the details of our discussion, I want to mention Leslie's recent contribution to the literary world. Leslie has authored a compelling book…
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Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing"
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53:48
Steve Lazarus- Author,- "Behind the Badge: A Retired FBI Agent's Journey into Writing" I introduce the one and only Steve Lazarus, FBI agent turned author, and I know you’ll love the show as much as I did. Steve Lazarus is a first-time author, retired FBI Special Agent, and United States Air Force veteran. He served twenty-two years in the FBI, spe…
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Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024
1:10:52
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1:10:52
Sam Sargent- STAIT for Women Co Founder of STAIT Voted Best Performance Enhancement Supplement Brand 2024 Today I introduce you all to Sam Sargent, I had the pleasure of diving deep into the world of natural skincare and holistic health with none other than Sam, the co-founder of Stait, a HealthCare company that's all about nurturing your body insi…
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Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth”
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1:17:02
Richard Strom "Unleashing Your Inner Savage - From Arctic Ranger to Savage Army Founder - The Power of Nature, Fitness, Passion and Personal Growth” www.mrmrslove.com Richard Strom, founder of the Savage Army, originally from Sweden. His mission- WE HELP COMMITTED SOULS ALIGN THEIR MIND AND MACHINE WITH THE SAVAGE THAT ALREADY EXISTS WITHIN Richard…
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Sean Gallagher “From Living On The Streets at 19 to Protecting The Stars and Royalty: A Bodyguard's Remarkable 30 year Journey” avictus.co.uk
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1:14:04
I'm thrilled to bring you the latest from our podcast world, and this time, we've got a real treat. I had the pleasure of sitting down with the incredible Sean Gallagher, a man whose life reads like an action-packed novel. From bodyguard to the stars to a mentor in self-defense, Sean's journey is nothing short of fascinating. 🌟 **Life Lessons from …
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James Fambrough - CEO of Klik Belts The Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders
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43:09
James FambroughCEO of Klik BeltsThe Most Durable and Reliable Belts for Military, Law Enforcement, and First Responders In this episode of the Straight Talk Mind and Muscle podcast,, I had the honour of chatting with none other than James Fambrough, the mastermind CEO behind KlikBelts– the brand that's redefining strength and reliability in belts f…
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Inside the Mind of SIR STEVE HANSEN- Head Coach of the world's most successful rugby team- The All Blacks - KNZM[ and High Chief of Vaiala,
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49:16
Inside the Mind of SIR STEVE HANSEN- KNZM[ and High Chief of Vaiala, Head Coach of the world's most successful rugby team- The All Blacks An absolutely riveting chat with none other than Sir Steve Hansen, the legendary former coach of the All Blacks, and I'm buzzing with excitement to share some of the golden nuggets from our conversation on the la…
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Kirsten Morgan overmatchconsulting.com “I Thought It Was Just Fireworks” -Active Shooter Witness-
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57:08
In this captivating episode, former US Police Officer Kirsten Morgan regales listeners with her compelling journey through a distinguished career within the Charlotte-Mecklenburg Police Department. From her childhood aspirations to her dynamic roles including seven years on the SWAT team and diplomatic protection, Kirsten shares riveting anecdotes …
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Alan Brosnan, From New Zealand SAS to Leading Tactical and Breaching Training in USA- founder of TEES Tactical Energetic Entry Systems.
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50:37
A New Zealander based in the USA- just outside of Memphis, Tennessee, shares his journey from the New Zealand SAS (NZSAS) in the 1980’s to establishing a specialized training school for high-end military and law enforcement personnel in the US. With over 4 decades of experience in teaching and training in the US he spoke about the niche focus of hi…
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Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life
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1:07:21
Barrie Rice NZSAS Addressing the Demons- Through The Dark Times To Live A Better Life Today I spoke with Barrie Rice, former New Zealand SAS Operator, Reality TV star, Movie Advisor and Actor, Author and one of the Original Blackwater Private Military Contractors. I would like to thank Geoff “Tank” Todd of the https://toddgroup.com/ for connecting …
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Todd Fox- “From Marines to Madonna” - Protecting The Most Recognisable Names in The World - Author, Owner, Expert.
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59:17
“From Marines to Madonna” Todd Fox- Protecting The Most Recognisable Names in The World - Author, Owner, Expert. www.tourprotection.com In this podcast episode I interview Todd Fox, Executive Security expert, owner of Tourprotection.com and author of: UNDERPINNING: Foundational Concepts in Force Instruction PROTECTIVE PERSPECTIVE: A Peek Behind the…
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Tyler Schwartz- IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ”
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1:00:58
Tyler Schwartz- Compound Cowboy IRON THERAPY “ A Strength and Conditioning Coach's Journey to Mental Health, Wellness, and Purpose ” -SHOW UP -WORK HARD -LEARN -EVOLVE In this episode I interviewed Tyler Schwartz, known as Compound Cowboy, about his career as a strength and conditioning coach and his personal battles with mental health after the Mi…
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Jeff Gonzales “"From SEAL Teams to Trident Concepts”: Jeff Gonzales's Transition and Success
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1:55:56
In this episode I spoke with Jeff Gonzales, the best dressed former Navy SEAL I know and Founder & CEO of @tridentconcepts, Author of @concealedcarrymanual Host of @bulletproofworkshop A big thank you to Dr Mike Simpson, former Green Beret who introduced us, and in the show we mention mutual friends, Clint Emerson, Dr Kirk Parsley, Basic Dude Stuff…
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Russ Price “Hollywood Stories and Personal Security Insights” From Hong Kong Stuntman to Bodyguarding the Elite
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In this episode I had the opportunity to interview Russ Price, a veteran in private security, executive protection, and VIP protection. Throughout our conversation, Russ shared his extensive experiences in the industry, including his time as a Hong Kong stuntman and his work alongside renowned action movie stars such as Jet Li and Jackie Chan. Duri…
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Todd Bowler - World Record Holder “Losing Purpose, Identity and Connection"
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1:07:22
In this episode, I had the pleasure of interviewing my friend- Todd Bowler, a Guinness World Record holder for the fastest soft sand burpee broad jump mile. It was fascinating to hear Todd's journey and how he achieved such an incredible feat and even being able to be present with my son to watch him achieve it!! Todd began by sharing his backgroun…
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Dr. Mike Simpson “Giving Your Life To Helping Others” From Green Beret to Doctor
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1:26:11
Dr. Mike Simpson Husband, Father, Airborne Ranger, Green Beret, EM Physician, BJJ purple belt, host of “The Mind Of The Warrior" Podcast and bestselling author of “Honed: Finding Your Edge As A Man Over 40” shares his journey of starting medical school at the age of 36 and dedicating his life to helping others. He talks about the challenges he face…
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“The Real Life A-Team” From Delta Force to Hollywood: The Extraordinary Life of Dale Comstock"
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1:33:10
In this episode, Dale Comstock, former Delta Force operator and Green Beret, shares his diverse experiences in the military, private sector, and Hollywood. He discusses the rigorous training and selection processes in special forces, the importance of physical fitness and nutrition, and the misconceptions surrounding these topics. Dale and I both s…
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Ken Stornes- Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental Health
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Title: Ken Stornes Unleashing the Inner Viking: Filling the Void: Conquering Death Diving,World Records, and Cultivating Mental Health In this captivating episode of the Straight Talk Mind Muscle Podcast, I had the privilege of interviewing Ken Stornes, a remarkable individual who has conquered both the battlefield and the world of extreme sports. …
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"Jiu-jitsu for law enforcement: How grappling techniques can save lives”Jason SwartzJIU JITSU FIVE-O
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In this episode, I welcome Jason Swartz, to discuss the relevance of jiu-jitsu training for law enforcement officers. We delve into the limitations of traditional police defensive tactics and the importance of grappling techniques in controlling resisting individuals - safely. Jason is a Brazilian Jiu Jitsu Black Belt and former Police Officer of 1…
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THE SEQUEL- "The Delta 3" Life in a Delta Force Team - USA Special Forces Tier 1 Operators Open Up
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1:02:58
THIS IS THE SEQUEL TO THE MOST WATCHED SHOW HERE EVER!! Hang on tight because this is another WILD RIDE!! Bob Keller of www.gamutresolutions.com setup this fun interview with members of his old Delta Force team and it was cleared hot. Without further ado- I Introduce to you AGAIN an Epic show with the finest Delta Force has to offer ( in their word…
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"Life is a Sport - A Unique Training Approach "Daniel Palacios, Fitness Trainer
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1:20:15
"Life is a Sport - A Unique Training Approach" Daniel Palacios, Fitness Trainer The Concierge of Calorie Burn The Prince of Promotion The Duke of Demonstration In this episode- Daniel Palacios reveals the passion behind his training philosophy and promoting equipment and other companies that align with his beliefs in providing his clients with the …
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Mike Sarraille Natural Born LEADER Former Seal Team Officer,
World Record Holder, Adventurer
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1:13:10
Mike Sarraille Natural Born LEADER Former Seal Team OfficerWorld Record Holder, Adventurer "Legacy Expeditions and Folds of Honor: On a Mission to Support Veterans" In this episode, I had the pleasure of welcoming Mike Sarraille - a retired Navy Seal, Entrepreneur, CEO, BestSelling Author and Podcast Host.But, most of all- Mike is a Proud Leader- n…
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Sarah Davis - Adventurer, Author, Speaker- Britain vs The World
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1:14:20
Sarah Davis Adventurer, Author, Speaker Britain vs The World Today I have the pleasure of welcoming Sarah Davis as my latest guest. Sarah is an incredible adventurer and explorer, and we're going to dive into some fascinating topics today. We start off by discussing Famous British explorers and what inspired Sarah to embark on her own adventures. S…
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Nick Kush 7 Skydives, 7 Continents, 7 Days 2 World Records - LEGACY EXPEDITIONS- Special Operations EOD
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1:06:10
Nick Kush Special Operations EOD 7 Skydives, 7 Continents, 7 Days 2 World Records LEGACY EXPEDITIONS Welcome to another amazing guest- Nick Kush. In this captivating episode of the Straight Talk Mind and Muscle podcast, I’d like you to meet my guest and friend, who shares his incredible experience with Legacy Expeditions. We began with Nick's invol…
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HOW TO TAME YOUR EGO - NOUR ADRA
- Embassy Expert, Bodyguard, Teacher
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59:27
Are you aware of your surroundings? Do you know how to protect yourself in case of actual danger? In this episode my International guest NOUR ADRA discusses the importance of situational awareness and self-defence for keeping you and our loved ones safe. NOUR, founder of Charlie Mike Concepts, emphasises the need to shorten the gap between stimulus…
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“Addicted To The High- A Dangerous Place To Be" Eric Hinman - Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur.
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47:21
“Addicted To The High- A Dangerous Place To Be" Eric Hinman - Influencer marketer, Hybrid Athlete, Ironman Triathlete, Angel Investor, Fitness, Tech, and Hospitality Entrepreneur. In this episode of the Straight Talk Mind & Muscle podcast, I welcome my guest, fitness social media legend Eric Hinman to discuss his background in sports and fitness, h…
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Rick Hogg “That Stuff You Taught Me Saved My Life” Unit Operator, Author, Entrepeneur, 29 Year Army Special Operations Veteran, Founder- War HOGG Tactical www.warhogg.com
1:28:37
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1:28:37
Today we hear the Story of 29 year Army Special Operations veteran Rick Hogg, who spent time with the 82nd, 7th Special Forces Group and “The Unit” Tier 1 US Army Special Operations Command. His time ranged from Desert Storm deep into the post-9/11 era. Rick spent years as a K-9 handler in the Special Ops community, forging a very strong bond with …
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Joe Keain, Australian Podiatrist of the year "Laughing Your Way to Better Foot Health: A Humorous Approach to Athletic Performance"
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44:34
Joe Keain, Australian Podiatrist of the year Award winner, business owner and runner. We discussed various topics related to podiatry and running, including barefoot running, treating younger athletes versus weekend warriors, and Joe's journey from being a podiatrist to a business owner. From being fired from his first job to becoming a partner in …
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From Military to Movies: The Inspiring Story of Craig "Chili" Palmer
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The John Wick Movie franchise has Former CIA and Navy Seal Shawn Ryan to keep it real, and the EXTRACTION franchise and The Gray Man has Craig "CHILI" Palmer! After 25 years in the military and 17 years in the tier 1 life at “The Unit” Craig takes us through his incredible journey after retiring in 2014. From Shot Show, to working with Kyle Lamb at…
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Greg Thompson- "What It's Like to Teach Special Forces Soldiers How To Fight"
1:54:11
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1:54:11
Greg Thompson, creator of SocP, Inventor, "What It's Like to Teach Special Forces Soldiers How To Fight" So I just finished the show with Greg, absolute warrior gentleman. It's a long 2 part listen - so strap in. Greg has trained special operations soldiers for over a decade now, trained federal and law enforcement for over two decades, and it was …
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Caring about you should start with yourself-Jason Sussdorf- YOU’RE WORTH FIGHTING FOR
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1:07:22
What an interesting conversation I had with Jason, who runs the brilliant project over at SWAMPFOXTACTICS.COM Jason has been involved in martial arts from when he was a young boy growing up in his Dad’s dojo - progressing on to adult life and then to later joining the military. In fact Jason met his wife at Basic Training in the Air Force reserves …
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“ It’s Just Not Something I’m Prepared To Accept"
Michael Mason -
Carnivore
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1:01:53
It was refreshing to speak with Michael tonight- his online video content is both inspiring and educational. From his Kung Fu beginnings as a child to a lifelong journey of Human Development, he has constantly experimented on himself and now has that pinnacle of sweet spots in Mind, Body and Spirit. Encompassing the teachings of people like Patrick…
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REWILD YOUR MIND -
Nick Goldsmith
- Former Royal Marine Commando
, Hidden Valley Bushcraft
1:17:14
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1:17:14
Today's episode is one you won't want to miss, as I had the honour of interviewing Nick Goldsmith, wilderness survival consultant, resilience speaker and author of the new book out now- Rewild Your Mind available now in all good bookstores. Nick is a former Royal Marine Commando based in the UK. After 11 years and 6 operational deployments, he was …
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Sean Sako- Sugar Sustains your hunger- LYCRA DOESN’T LIE - Life as a Full Time Carnivore based Endurance Cyclist seansako.com
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1:22:46
One thing you cannot say about Sean is he is short of ENERGY!! In fact it was a search for energy and the truth about human nutrition that started his amazing journey -from a carbohydrate supplement owner who later identified the link between insulin and cancer post the passing of his late father - to a carnivore diet eating Full Time Endurance Cyc…
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She Who Dares, Wins
. ALANA STOTT MBE
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1:12:35
She Who Dares, Wins. ALANA STOTT MBE Today I had the pleasure of interviewing Alana Stott, author, philanthropist, producer, entrepreneur, publisher, and member of the Most Excellent Order of the British Empire. Oh and did I mention Mrs Aberdeen/Mrs Scotland Winner? What stood out the most for me was her humility, pragmatism and ability to provide …
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Tom Satterly and Jen Satterly - PTSD Warriors and Blackhawk Down ^ UNIT Veteran, allsecurefoundation.org
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1:09:36
Well, this was a big one!! The power couple of the United States Special Forces. Tom spent 20 years in The US Military and service in SFOD Delta ( known as Delta Force) and has gone from fighting in the Battle Of Mogadishu ( where the movie Blackhawk Down came from) to helping people fight their inner demons alongside his wife Jen at allsecurefound…
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HOW TO SAVE YOUR LIFE, GO HOME SAFE AND PUT THE BAD GUYS IN JAIL SEAN GROGAN MASTER OF NON- VERBAL COMMUNICATION
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1:02:16
Once again, I have the honour to interview one of the best humans in the world at what they do and Sean Grogan is most definitely one of them. After a long career as a a former special investigations detective, he began teaching classes including ‘Unmasking Hidden Facial Expressions’ & ‘Body Language for Law Enforcement’ making him a human lie dete…
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Dallas Alexander - Finding Your Flow State- , former JTF 2 and world record sniper shot holder
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56:13
Dallas Alexander - Finding Your Flow State- , former JTF 2 and world record sniper shot holder Dallas Alexander - Finding Your Flow State- , former JTF 2 and world record sniper shot holder, and now singer songwriter music maker. I'm throwing this one out quickly. Team, so that you are listening live right now and get a chance to get to see Dallas …
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Buddha Heart, Devil’s Hand The difference between Special Forces and Normal Humans Gregg PUP Johnson Pakari.nz
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58:56
Buddha Heart, Devil’s Hand- The difference between Special Forces and Normal Humans Gregg PUP Johnson http://pakari.nz/ Welcome to the sequel!! After such a popular show the first time around, it was a necessity to have Pup back on to share his knowledge, in order to help others. We spoke about a wide range of subjects, so strap in! Starting with t…
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ASHLEIGH GASS A CANADIAN IN FLORIDA-MERGING GYMNASTICS STRENGTH TRAINING (Calisthenics) WITH TRADITIONAL STRENGTH TRAINING NUTRITION/MOBILITY/STRETCHING/MOVEMENT/STRENGTH/ www.movegst.com
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1:08:57
ASHLEIGH GASS A CANADIAN IN FLORIDA-MERGING GYMNASTICS STRENGTH TRAINING (Calisthenics) WITH TRADITIONAL STRENGTH TRAINING NUTRITION/MOBILITY/STRETCHING/MOVEMENT/STRENGTH/ www.movegst.com Firstly let me apologise for the very inconsiderate Australian wildlife you will hear in the show- bloody crows and kookaburras!! But I digress- on with the show!…
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THE AFTERMATH OF CAPTURING SADDAM HUSSEIN
CHRIS VANSANT DELTA FORCE (ret) PRIVATE CONSULTANT- -VanSant, LLC
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CHRIS VANSANT DELTA FORCE (ret) PRIVATE CONSULTANT- -VanSant, LLC On Dec 13, 2003 Chris was a part of the Delta Force team that captured Saddam Hussein in Iraq. 20 years later Chris is now a Board Member of the amazing All Secure Foundation run by Jen ad Tom Satterly ( also former Delta) www.allsecurefoundation.org Chris is a work in progress. And …
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STRONG FOR LIFE- MENTALLY AND PHYSICALLY - REBECCA ROUSE FOUNDER semperstronger.com
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Texas State Weightlifting Champion, Former Gymnast Rebecca Rouse is a true master in her craft- teaching mental and physical strength through functional fitness. Through the 2020-2022 era Rebecca and her US Marine Corps husband created www.semperstronger.com and now has 16 Signature Programs online and has now created a whole Cadre of excellent coa…
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SELLING YOURSELF, HOW TO MAKE IT ALL ON YOUR OWN DRE BALDWIN BASKETBALLER, AUTHOR, 4 X TED TALK SPEAKER
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The True story of Dre Baldwin, combining the story of Tom Cruise’s character Jerry Maguire and Mark Wahlberg’s character in the movie INVINCIBLE. It was an absolute honour to speak with Dre, and he is the ONLY PERSON IN 5 years of the show who has ever sent me a PERSONAL VIDEO INVITATION - Mind blowing. Dre is one of the pioneers of an online busin…
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