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Take Care With Meds

Lidia Molinara

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With pharmacare expertise and informed guests, Lidia Molinara guides you through the complex world of medication and health. Whether you're caring for yourself or a loved one, Take Care With Meds empowers you to ACE your healthcare journey: Advocate, Communicate, Educate. Let Lidia be your guide.
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Take Care & Live!

Dr. Stephen V.

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This show— the Take Care & Live! podcast is a personal and people development podcast focused on helping you thrive through the intersections of life. It’s about learning from and applying our life experiences - at home, at work, or play in ways that make us better for ourselves and better for others. On this show, we’ll talk about a host of topics across professional, social, cultural, and generational lines that help us move forward with greater vision, mission, and purpose so we and those ...
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Take Care Tips

Jennifer Antkowiak

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It's time to take care of you! Get Take Care Tips every Tuesday with Jennifer Antkowiak. Sharing self-care strategies learned from being a family caregiver, mom of 5, news anchor, author, speaker, and natural wellness advocate, Jen will inspire you to take better care of yourself while you're taking care of others. Better self-care means a happier, healthier life. You're worth it!
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"Take Care" is an interview and How to series hosted by Rish Sharma, as he digs into the minds & lives of some of the most prolific figures in life, business & routines! to discuss all things passion, purpose & change. Check out any episode & you'll be sure to be inspired!
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This podcast is an excuse to reach out to amazing badass people living incredible lives and interview them! Are you looking for some extra ideas and guidance for take better care of yourself? Are you interested in philanthropy and local charities? Do you find it motivating to hear stories of people that have overcome adversity and are now leading the lives that you dream of?? Do you need to be more Resilient and Bullet Proof in your pursuit of that audacious life? Tune in!
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You Are A Lawyer is an interview podcast that promotes lawyers with fearless career changes, ambitious side hustles, and extraordinary lives. On this top-rated podcast, Kyla holds space for lawyers to be transparent and honest about their law school experiences, transitions out of the law, or the leaps they took to become a filmmaker, yogi, beauty brand founder, entrepreneur, etc. Ranked at 42 of the Top 90 Legal Podcasts, this podcast will motivate you to start that side hustle, challenge y ...
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What if you could create the business and career that you love with the help of the Tarot cards? This podcast is here to you to take leadership roles, grow your business and boost you to create amazing projects that you can be proud of. Let’s put the Tarot to work ! Monthly guidance, leadership tips, and more.
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Whitney Harvey, a serial entrepreneur and founder of The Self-Coached Lawyer, shares her entrepreneurship journey and career pivots in this episode. From expanding her business to being recognized as one of the top 40 under 40 by the Phoenix Business Journal, Whitney discusses the importance of authenticity, self-promotion, and taking risks in craf…
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Kyla Denanyoh, host of the You Are a Lawyer podcast and owner of a podcast management company, shares her insights on the joys of being a part-time podcaster. Kyla wants you to skip the boring stuff involved in podcasting and create! From declining guests to managing burnout, Kyla discusses the importance of embracing amateur podcasting and finding…
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Holly Cope shares her journey from practicing law to helping lawyers create engaging podcasts. She discusses the importance of building a personal brand as a lawyer, documenting one's journey through law school, and overcoming limiting beliefs to excel in the legal profession. Holly's insights on leveraging a law degree for various opportunities an…
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Elena Deutsch, a career coach on a mission to help women and non-binary lawyers find fulfillment outside of big law, shares inspiring stories of individuals who have transformed their legal careers through her program, Will. From setting boundaries to exploring new career paths, Elena's insights and guidance empower individuals to prioritize their …
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Brian Dixon, a lawyer turned digital nomad, shares his journey of transitioning from practicing law to running his own business as a copywriter while living in Bali. In this episode, Brian discusses his decision-making process, the support he received from his family, and the importance of embracing change and taking risks in one's career. Listener…
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Patience can be a virtue or an agent of self-sabotage. Some things require standing in long lines while others don't. The key is to be able to discern between the two. In this episode, Dr. Stephen V. equips us with insight on how to tell the difference as well as why it's good to be willing to embrace the pleasure and the pain of opportunities that…
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The pandemic shone a light on many things. It highlighted how social connections and the way we live impacts our health - and that is especially true of the elderly. Dr. Paul Kivi and Dr. Marjan Abbasi join Lidia to discuss how to navigate elder-care in a way that best fits your needs and values. --Chapters-- (00:00) - Intro (04:20) - Lessons from …
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Misty Leon, an experienced in-house employee benefits attorney at Texas Instruments, shares her journey of how she stumbled into the world of employee benefits law and found her passion for navigating complex federal laws to ensure compliance with benefit plans. In this episode, Misty discusses the intricacies of her role, the importance of staying…
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Tiffany Obeng, a lawyer specializing in employment discrimination, shares her journey of transitioning from practicing law to becoming a successful children's book author. Through her books, Tiffany aims to inspire young readers, especially Black children, to explore diverse career paths and embrace the power of literacy. Join us as Tiffany discuss…
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Joshua Brumley, a successful lawyer and entrepreneur, shares the story of starting his own law firm right out of law school and the importance of networking and marketing in the legal industry. He emphasizes the value of building a strong network of like-minded attorneys and continuously learning and growing in the field of law. Joshua's passion fo…
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Leading like a benefactor means you are committed to being someone who is in the position of doing good for and toward others with your mind, time, talents and expertise, without the expectation of getting something in return as your primary driver in the relationship. In this episode, Dr. Stephen V. explores five takeaways that you and I as leader…
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Terrance Pryor shares his inspiring journey from a career in IT at General Motors to transitioning into the legal field, all while pursuing his law degree part-time. Through his determination and strategic planning, Terrance navigated through various roles in data privacy and DevOps, showcasing his ability to adapt and excel in different areas of e…
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Education is a big part of ACE-ing your healthcare journey, and it can feel overwhelming. Lidia outlines what kind of questions can help you navigate your care (or the care of someone else), including tips for when and how to ask for options. A - Advocate C - Communicate E - Educate --Chapters-- (00:00) - Intro (01:29) - It’s good to ask. (04:03) -…
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Hannah Beko, a seasoned real estate lawyer and founder of Authentically Speaking, shares her journey of finding her authentic voice and helping other lawyers do the same. Through her coaching and training programs, Hannah empowers lawyers to navigate stress, burnout, and low self-esteem, encouraging them to explore diverse career paths and embrace …
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Larry Williams II shares his journey from starting his own solo law practice straight out of law school to eventually working as a criminal defense attorney for the Harris County Public Defender's Office in Houston. Throughout the episode, Larry discusses the importance of mentorship, the value of networking, and the versatility of a law degree, en…
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God cares about leaders! And if you’re leading anything, that means He cares about you. These words, “Give all your worries and cares to God, for he cares about you.” which put another way is, “Give all your worries and cares to God, for he cares about you.” come from 1 Peter 5:7 . In this episode, Dr. Stephen V. reminds us that these words point t…
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In the world of healthcare, what does it mean to communicate? Lidia guides you through the kind of information healthcare professionals need from you and how you can best share it. Providing information can feel overwhelming, but you don’t have to worry. Write it down and be honest. Like, really honest. A - Advocate C - Communicate E - Educate --Ch…
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Dena Lefkowitz shares her journey from starting law school without a clear direction to finding fulfillment as a career coach and author in this episode. She discusses the importance of identifying values and soft skills in one's career, emphasizing that it's never too late to make a change and pursue what truly matters to you. Through her own expe…
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Sara Williams shares her story of self-discovery and growth in the legal industry, emphasizing the importance of breaking free from traditional norms to find fulfillment and happiness as a lawyer. From teaching at a law school to managing a firm and ultimately branding herself within it, Sara's story highlights the value of exploring different path…
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Learning to advocate for yourself is key to ensuring good healthcare, but it can be intimidating and confusing. Lidia breaks through common barriers to advocacy and provides suggestions for how you can break through them too. A - Advocate C - Communicate E - Educate --Chapters-- (00:00) - Intro (00:49) - What does it mean to advocate? (03:12) - Get…
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Lauren Klein shares her journey from big law to launching a coaching program for law students and new lawyers in this episode. She discusses the importance of mindset coaching, success coaching, and mindfulness in the legal profession, emphasizing the need for balance, health, and financial well-being. Lauren's insights highlight the versatility of…
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Dr. Stephen V. clarifies how overcoming the fear of commitment is a sign of personal and professional maturity. Committing protects us from being bossed around by the plethora of opinions and approaches so many of us blindly adopt without being disciplined to intentionally stick with one targeted direction. You'll learn that pushing in one targeted…
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Samantha Divine Jallah, an experienced in-house lawyer and life coach at Radical Bench, shares valuable insights on navigating career changes and finding fulfillment in the legal profession. Having transitioned through different careers, Samantha emphasizes the importance of starting with oneself and utilizing one's skills and passions to create a …
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In North American culture, medications are everywhere. We may not think twice about taking them. But, sometimes, the meds we take to help us can cause us harm. Lidia shares examples of medication use gone wrong, and tells us how we can A.C.E. our healthcare journey: Advocate, Communicate and Educate. --Chapters (audio v8)-- (00:00) - Intro (01:46) …
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Michael Alder, a seasoned lawyer and mentor, shares his journey of personal growth and giving back in this episode. From navigating relationships to writing books on life skills for middle schoolers, his experiences during COVID-19 have shaped his perspective on mentorship and philanthropy. Join us as we delve into Michael’s unique approach to help…
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In this episode, Dr. Stephen V. reminds us that being acknowledged for our contributions takes time but that applause and praise is far less significant than delivering on what we have to offer and honing it to make it better for the people who experience it. Connect with Dr. Stephen V. Peters LinkedIn: Stephen V. Peters, Ed.D. –https://www.linkedi…
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Alban Brooke, former attorney and technology specialist who is currently the head of marketing for a podcasting company called Buzzsprout, delves into the journey of transitioning from a career in law to content creation in this episode. From discussing the impact of perfectionism from the legal field to the challenges faced in law school, Alban sh…
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Yes, you have peripheral influence, but for it to be impactful, there must be a specific level of personal readiness for the encounter to have any value to people on the periphery–on the margins who "catch" what is seen, modeled, read, or heard. In this episode, Dr. Stephen V. walks us through the requirements and conditions that must be met for pe…
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Kyla Denanyoh, host of the You Are a Lawyer podcast, shares three significant leaps she has made in her journey as a business owner, mom, and wife in this special bonus episode for Leap Year 2024. From becoming a boss managing a team of four to creatively launching five new podcasts, Kyla reflects on her personal growth, including navigating mother…
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Karl Seelbach, lawyer and the founder of Skribe.ai, a legal tech company joins us for episode 129 of the You Are a Lawyer podcast. Karl explains how Skribe.ai offers attorneys a more efficient and cost-effective way to capture legal testimony, such as depositions, using AI and software solutions. The platform allows attorneys to easily access video…
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Have you had a big dream inside of you that you haven't been able to bring to life? Why? In this episode, we expose those fears, which makes them a little less scary, and talk about how we can move through them to develop a strong sense of belief in ourselves.Kirjoittanut Jennifer Antkowiak
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Jaya Saxena, a DEI (Diversity, Equity, and Inclusion) professional, shares her personal journey and experiences in this podcast episode. From her interdisciplinary education to her work in law firms and law schools, Jaya discusses the importance of DEI and how it can have a direct impact on individuals' lived experiences. She also offers valuable a…
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Did you know to have peripheral influence? Are you underestimating your peripheral influence? Have you been so focused on the people in front of you that you haven’t thought about the possibilities of the impact you’re having on people who are listening to, or observing you from a distance? Dr. Stephen shows us why don't want to underestimate the t…
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Theresa Phillips is a lawyer and artist who has found a passion for painting and creating vibrant, textured artwork. In this episode of You Are A Lawyer, Theresa shares her journey of self-discovery, from cutting her hair and embracing her artistic side to starting her own business and taking on commissioned pieces. She discusses the intersection o…
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Sheila M. Wilkinson is a lawyer, social worker, consultant, and career transition coach. Sheila also talks about her mission to help lawyers make aligned decisions, set boundaries, and focus on what they truly want to do rather than what they think they should do. She believes in reconnecting the intellectual self with the emotional self and offers…
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Sheila M. Wilkinson is a social worker, lawyer, career transition coach, and podcaster who spends half the year in Brussels, Belgium, and half the year in New Orleans, Louisiana. Her life is centered on taking risks, rejecting boring careers, and people-pleasing. In this episode, Sheila emphasizes the importance of connecting with people and offers…
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Rho Thomas, a money coach and lawyer based in Atlanta, Georgia, shares valuable insights on managing finances and developing a healthy money mindset in this episode. Rho helps lawyers improve their money mindsets and manage their finances effectively. From debunking the belief that money is complicated to discussing the importance of finding inspir…
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Felicia Luck, a registered nurse and CEO of Stars and Stripes Legal Nurse Consulting, joins the podcast to discuss her unique business that serves lawyers and attorneys. With her extensive medical knowledge and experience, Felicia helps attorneys navigate complex medical records, provide expert opinions, and offer valuable insights in cases involvi…
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Devin Zito, a technology professional and lawyer, shares his unique journey from running his own IT company to becoming the Director of Information Services and Corporate Counsel at Assurance Financial Group. He discusses the intersection of technology and law, the value of legal education in various industries, and the importance of embracing non-…
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Restore Yourself Jennifer Antkowiak welcomes you to a soul-nourishing discussion about restoring wellness. The episode centers on the profound concept that each of us was created in a perfect state. You'll learn about the most common things that pull us away from our authentic selves. Restoration to your perfect state is not just a resolution, it's…
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Victoria Collier, a lawyer and founder of Quid Pro Quo, specializes in helping lawyers buy and sell law firms, as well as coaching law firms on how to build value and become sellable in the future. In this conversation, Victoria shares her journey of selling her own law firm, the importance of education and options in the legal industry, and the po…
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Happy New Year! this episode focuses on spreading happiness, supporting mood, and setting the stage for a joyful 2024. A happy mind is so important for overall well-being. There's a vital connection between a positive mindset and increased well-being, resilience, and life fulfillment. Interesting research from the longest study ever done on happine…
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Erin Potempa-Wall, a lawyer turned beauty brand founder, shares her journey from practicing law to starting her own beauty company. She shares her experiences as a prosecutor and former law firm owner, her passion for equity and civil rights, and how her philosophy background helped shape her advocacy approach. What Can You Do with a Law Degree Aft…
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Keith Ligori, managing partner and founder of Ligori & Ligori Law Firm, shares his journey from working in the state attorney's office to building a successful personal injury practice. With a passion for trial advocacy and a dedication to helping clients, Keith discusses the importance of courtroom experience, family members as co-workers, and adv…
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Dan Reilly, the co-founder of Legably, a platform that connects lawyers, paralegals, and law students with short-term freelance opportunities, joins the You Are a Lawyer Podcast this week. Dan shares the story behind Legably's creation, the challenges of introducing freelance platforms to the legal profession, and how the platform revolutionizes ho…
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