In this episode, I talk about my experience with having kidney stones as a teen. I also share what I had to change in my new diet to get rid of the foods with oxalate that were harming me. Learn about how oxalate, calcium, water, and salt need to be balanced in the life of a stone-former to live stone free. I hope this helps out any people new to k…

This episode talks all about what gluten is, and what being gluten free means. It is perfect for people with little or no knowledge about gluten allergies. Whether you're curious about gluten, you have a gluten allergy, or you're just looking to learn something, this episode is definitely for you! If you have any questions or stories you would like…

Welcome to Gluten Freed by Teal Treatz! This episode is an introduction to my podcasting channel. You will hear a brief summary of my gluten free journey, as well as what lead me to start my YouTube channel Teal Treatz. In future episodes, I will talk about how to be gluten free in general, traveling while gluten free, cooking and baking gluten fre…