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The Optimal Body

Dr. Jen Fraboni & Dr. Dom Fraboni

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Join top-40 Physical Therapy Influencer, Doc Jen, and her Physical Therapy husband Dr. Dom, as they bring you the body tips and PT Pearls you need to help you understand your body, relieve your pains and restrictions, and answer your questions. Along with expert guests, the goal of The Optimal Body is to help you discover what optimal means in your own body.
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The Body of Evidence

Dr. Christopher Labos and Jonathan Jarry

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Vaping, dieting, seeing a chiropractor, taking omega-3 supplements… so many decisions to make, so much misinformation. Dr. Christopher Labos and Jonathan Jarry look at the body of evidence on these topics to tell you what’s solid, what’s iffy… and what’s crapola. The jingles, comedy, and bickering help the medicine go down.
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The Body Grievers® Club

Body Image With Bri LLC

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Welcome to The Body Grievers® Club – a podcast aimed to help you explore your body image. Bri + Jana are two highly experienced body image coaches. We know that distressful body image can SUCK and we want to sit in that grief with you. But we also want to show you that even in the suck you can still live a great life in the body you have now. No matter how big your body grief is you're never alone when you're part of the Body Grievers® Club. Be sure to follow us on @thebodygrieversclub on in ...
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Equipping the Body

Dr. Brad Starnes

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"Equipping the Body," is all about combating biblical illiteracy within the Church through expository preaching and teaching of whole books of the Bible. Every text must be taken in CONTEXT. Only in this way can we truly understand God's word and apply it to our lives.
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The Body Show

Hawaii Public Radio

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Making informed health choices can be tough. On The Body Show, HPR's Dr. Kathleen Kozak makes them a little easier to understand with the latest medical information and knowledgeable guests from Hawaiʻi organizations.
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The Body Love Construct

Lisa Branscomb & Tina Scott Lassiter

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Intelligent, opinion-based conversations about reCONSTRUCTing the generational conditioning that has influenced Black women’s narratives about and love for their TOTAL body…physical mental spiritual emotional and social. Taking cues from current issues affecting Black women, our historical lineage, messaging both past and present, and our own personal and professional experiences, we will be TALKING ABOUT the narratives we construct about ourselves and the narratives we need to rewrite.
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The Body Love Binge is the podcast for you if you’re SO DONE with living in the hell hole of an eating disorder. If you’re ready to dig deep & truly meet yourself (most likely for the first time in your life) in order to reach REAL recovery from anorexia, bulimia or binge eating, then you’re in the right place. I'm your host, Victoria Kleinsman, a food freedom & body love coach, eating disorder & abuse survivor who's on a mission to love & support millions of women to come back home to self- ...
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Awakening The Body

Racheal Charlie

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Conversations around sexuality, psychedelics, trauma, shame, acceptance, and loving self kindness. How can we bravely co-create safe-enough spaces for our erotic and ecstatic selves to emerge and flourish? - www.rachealcharlie.com - If you wish to support my podcast, you can Buy Me a Cup of Coffe here: https://www.buymeacoffee.com/rachealcharlie
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Join Dr. Matt Barton (Griffith University) and Dr. Mike Todorovic (Bond University), renowned YouTubers, researchers, and passionate medical educators, as they delve into the fascinating world of human anatomy and physiology. In Season 1, they will explore every term from the index of an Anatomy & Physiology textbook, uncovering the origins of each name, its location in the body, its function, and related diseases. Get ready for an educational journey like no other, as Dr. Matt and Dr. Mike ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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The Body Uncovered

Michele Bond, M.S.

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Michele Bond annihilates the same old exercise headlines and so called "easy plans" with this sophisticated, but sometimes sassy, podcast. She offers information and solutions for exercise programming and best practices that overcome the fitness industry's "sizzle to sell" narrative. Injuries, surgeries, lack of movement, acquired birthdays - WELCOME! Get a 'can-do' attitude with a body you can depend on. Michele has been a fitness professional since 1999, holds a master degree in Kinesiolog ...
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Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. Be inspired by these everyday heroes who have refused to settle for the cards life dealt ...
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Rebuild the Body

Marty Langlois

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Listen to the Rebuild the Body podcast and be inspired to bounce back from setbacks and overcome limitations as you pursue your fitness goals and live out your unique role in building up the Body of Christ.
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The Body Of Change

Dr. Lisa Cooney

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Discussing Conscious Choices around creating your Body as a gift and possibility for your life, living, business and future! Ready to create your body radically alive? Take a listen! From dis-ease to EASE, Dr. Lisa shows you the way.
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This is the Body Mechanic podcast with Rob Arnold from Chrysalis Fitness Training. Rob talks about his all round approach to body health, fitness, training, and injury repair and prevention.
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The Body Carpenter

The Body Carpenter

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Welcome to The Body Carpenter with Dr. Caroline Carpenter! A Whole Body Healing institute striving to educate patients and the public! We want to provide health and wellness solutions for both your mind and body! Questions? Comments? Visit us at www.thebodycarpenter.com
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The Self Rejuvenating Body

Dr. Harlan Mittag

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It's a law of Nature that bodies rejuvenate themselves when given a chance. So there's no arguing whether or not the body can rejuvenate itself. The issue is "when given a chance". That is, "How do we get out of the way of our body's capacity to rejuvenate and regenerate itself?" That's the focus of The Self Rejuvenating Body.
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The Body Velocity Show

Body Velocity Boot Camp

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Welcome to The Body Velocity Show, where we take our health and fitness content, information, and advice, and cram it in to a value-packed 20 minute podcast to help you take one more step towards your dream body.
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Flowers In The Body

Tracy Smith

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This is a podcast about the Good News of Christ Jesus told through a young Christian. Listen to the musings of a young college student, living and loving in today's society! Isaiah 43:19
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Beyond The Body

Thomas Grainger

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Beyond The Body is a show dedicated to looking at life beyond our fixation with the physical body, to explore who we are as individuals to help you unlock your inner perfection. This is a program which seeks to open up healthy dialogue about body image and identity through confronting the growing issue of eating disorders and body dysmorphia crippling our world and raise awareness that eating disorders are a major issue which affects men too!
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The Body Electric Podcast is hosted by jazz guitarist Nathan Hiltz and features musician to musician in interviews. The show airs Thursdays. We play a few duets and discuss where they come from musically and what they've been focusing on lately.
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Speak From the Body: A practical way to reconnect with the wisdom of the body and nourish your soul. Host Avni Trivedi, an osteopath, doula and movement teacher is joined by experts to discuss integrated health, breath, creativity, embodiment, healing, birth, miscarriage and sleep. A practical way to reconnect with the body and nourish your soul. hearttoart.substack.com
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The Body Story Podcast is a show about how we collectively experience our bodies, the shame that has been dealt to us, and the ways we're coping with it. Each episode features an in-depth conversation with someone who is ready to share their body story. Our hope is that these stories will help others better understand the relationships with their own bodies and learn to love them unconditionally.
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The Body Awake

Liam Bowler + Dynamic Alignment Bodywork

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The Body Awake is a show for people interested in health and the human body, in a conversation beyond "body as machine." It's about what we're made of, how we move, how illness, injury and healing happen, and how we can use that information to live better lives.
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The Body Project Podcast

Catherine Tanaka

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We are interviewing some of the industry's best trainers, gurus and fitness pros who inspire fitness in various ways. They will share their journey with you, what sparks their fitness drive and how they push themselves every day so they can inspire you. Hear all the juicy fitness hacks, not only on how they help transform their clients bodies, but how they help transform their lives.
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Welcome to The Body Competence Podcast where weekly interviews explore what it means to be and raise body competent humans. In each episode we'll talk about getting back in touch with the needs, wants, and desires that were suppressed by the power hierarchies of patriarchy, white supremacy, capitalism, colonialism, anti-fat bias, ableism, and even the families we grew up in. Michelle and her guests will navigate topics like body positivity, body neutrality, cycle breaking, food neutrality an ...
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The Body Positive Podcast

Emily Lauren Dick

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A podcast about ditching diets, normalizing real bodies, and helping you feel better in your own skin. Emily Lauren Dick, the host and author of Body Positive: A Guide to Loving Your Body, covers a wide range of topics through a body positive lens (especially the ones you've been made to feel ashamed of). Emily interviews real people and leading experts to provide a variety of perspectives in bite-sized episodes that will empower you to live a guilt-free life!
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Ministry of The Body Podcast

Ministry of The Body

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Welcome to Ministry of the Body Podcast 1 Corinthians 12:12-27 Your body is a vessel that carries God's perfection. And more often than not, our vessels can overrun the direction that God has set for us. It becomes a spiritual tug-of-war between what the body wants vs what the spirit needs. Your body is a ministry and preaches when you're quiet! On this podcast, we explore different situations we may find ourselves in and we share biblical and experiential solutions from both you and us! So ...
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The Body Image Podcast is a podcast about body image and the many layers that go into making peace with our bodies. Like intuitive eating, self-compassion, mental health, self-care, body and size acceptance, embodiment, rejecting diet culture, and more. Podcast host, registered dietitian, nutrition therapist, and certified intuitive eating counselor, Corinne Dobbas, MS, RD, talks with guests to help unpack these layers while discussing what positive body image means and looks like in real li ...
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Listen in as UK Dietitian Mike Sweeney grabs the confused fitness industry by the throat and beats the “fluff” out of it on topics like nutrition, training and getting the body you want - in real life. Because who wants to spend their life eating boring food and doing cardio? nobody, thats who. After 7 years helping athletes win trophies & helping every-day-folk get their sh*t together, Mike has a lot to say. He’ll also answer all of your questions, no matter how daft. Tune in for what just ...
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In this episode, Jay and Dan dive into the concept of 'the dip'—those inevitable periods of challenge that test our resilience in life, business, and health. Sharing their personal troves of experience, they discuss how to recognise and navigate through these tough times effectively. The Duo provide actionable advice on making conscious efforts tow…
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In this episode of the Body Love Binge Podcast, host Victoria Kleinsman interviews Tracey Yokas, an advocate for mental health and wellness. Tracey shares her family's journey with mental illness to help others know they are not alone. The conversation focuses on Tracey's experience as a mother to a daughter struggling with disordered eating and de…
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You thought your toddler was a handful. Have you heard of the She-Hulk toddler? You will learn what GPA means in a patient chart and how menstruation can be used to judge the health of a country, while Chris tries to figure out what is wrong with this tiny but ferocious patient. Also: an announcement that will change The Body of Evidence forever…. …
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This 10th episode is a conversation with Jaclyn Lanthier, around Lichen Sclerosis. We talk about what it is, the importance of diagnosis, hormones and their possible importance as an adjunct therapy, self touch and myofascial release, vibrators, the difficulties of folks with penis’s getting support and a diagnosis, and how much care and love is ne…
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In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both doctors of physical therapy, discuss MCL (medial collateral ligament) strains. They explain the anatomy and function of the MCL, common injury mechanisms, and the grading of MCL injuries. Emphasizing the importance of foot health and mobility for knee stability, they ou…
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Jane was diagnosed with advanced lung cancer at 43, and in this episode with Joe Wicks, she shares how she didn’t let her diagnosis hold her back. Jane reflects on how she dealt with the news that she had a 1 in 3 chance of surviving a year, and how she decided to take on a marathon only 4 months after surgery. Plus, Jane and Joe discuss how she ha…
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Have you ever heard the old saying, ‘you are what you eat’? It’s not just what you eat that makes a difference in your body: it’s the air you breathe, the sun on your skin, and the environment you live in. All of these factors fuel the millions of intricate pathways that keep our bodies alive every single day. What we do (or don’t) absorb can chang…
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We’re celebrating our 350th episode - thanks to all of you for sticking around and pushing us forward for all these years! On this episode, we’re sharing thoughts on the Olympics opening ceremony and the spotlight on tennis royalty; the Olympics tennis draws, rocked by withdrawals and the unique Olympic qualification rules; and the post-Wimbledon c…
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COPD or chronic obstructive pulmonary disease, is a serious lung condition that makes you feel like you just can’t catch your breath and yet feel too full of air. Val Chang founder and president of the Hawai’i COPD coalition is in the studio sharing her personal story and what you can do if you or someone you love has COPD.…
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WELCOME to Ep. 67 of the podcast! In this special episode of the Body Grievers Club, host Bri hot seat coaches herself on an IG LIVE where she addresses a significant body image hurdle following a trip from Costa Rica. She recounts her experience of refusing a wheelchair at the Miami airport despite needing one. This IG live turned podcast episode …
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Join Jay and Dan as they tackle the joy of bucket lists—why you should have one and how simple joys can be game-changers. Discover how not to live with regrets and why it’s never too late to start rollerblading! Key Takeaways: Bucket List Basics: Why writing your personal adventure script can lead to unexpected joys—like artisanal cheese-making. Si…
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Free masterclass: https://victoriakleinsman.com/how-to-stop-binge-eating-without-the-need-for-willpower/ In this week's episode, I dives into the challenging topic of facing loved ones after gaining weight while recovering from an eating disorder. I share vulnerable insights into my own journey, along with practical strategies to navigate self-cons…
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In this episode we break down why NOT being #1 can be used to your advantage, how to switch fitness focuses effectively and building a base through aerobic fitness for performance and longevity. Lance Parker grew up in Oklahoma City and played soccer for Missouri State University before embarking on his 7-year professional soccer career. Lance play…
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In this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom discuss imposter syndrome with guests Doctor Jamie La Pena and Doctor Alexandra Anderson. They explore how feelings of inadequacy affect physical therapists despite their qualifications. The conversation highlights research findings, revealing that 93% of surveyed therapists experi…
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Over the last few years especially, the risk of catching an infectious disease has changed the world. Whether that’s sanitising our hands constantly, staying three feet away from each other, or wearing masks, we’ve adjusted our lives to avoid potential illness out in society. But the statistics of leading health issues tell us a different story - w…
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une in as Jay and Dan dive into the art of making the most out of the summer months. Whether you're aiming to advance in your career or just want to enjoy the season, they've got tips and stories to help you plan, prioritize, and prosper during what many wrongly consider a slow time for business. Key Takeaways Summer Planning: The importance of str…
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Today I chat with my former coaching client Aga about her journey recovering from an eating disorder and improving her body image. Aga shares openly about her struggles with feeling fat, food guilt, and low self-worth, and how coaching helped her shift to intuitive eating, self-love, and living more aligned with her values. Key Discussion Points: -…
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With summer in full swing, Joey wants to talk aboout children's foraging for berries and other tasty things. When we trust children's ability to meet their self-care needs in foraging, we can see how capable and competent they are. It's a whole body and mind practice as children rely on their executive function skills and experience immersive senso…
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Jonathan and Chris speak to Dr. Andrea Love, a microbiologist, immunologist, science communicator, and the director of the American Lyme Disease Foundation. The tick-borne illness known as Lyme disease is everywhere: on the news, on social media… but is it really near you? Dr. Love separates facts from fiction when it comes to Lyme disease, both th…
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Joe Wicks' new podcast 'The Body Coach: Extraordindary People' is coming soon! Follow now so you don't miss an episode. Follow The Body Coach: Website • thebodycoach.com App • subscribe.thebodycoach.com Newsletter • thebodycoach.com/signup/ Instagram • instagram.com/thebodycoach/ X • x.com/thebodycoach/ Facebook • facebook.com/JoeWicksTheBodyCoach/…
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In this episode, DocJen and Dr. Dom delve into the difference between flexibility and mobility, providing insight into increasing hamstring range of motion. They dive into the role of flexibility as an addition to mobility to improve quality of life as we age, as well as the research insights on the physiological effects of different types of mobil…
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Can you be truly healthy if you no longer have back pain, but you have emotional baggage from the breakdown of your demanding relationship? Could you be truly healthy treating a disease with rounds of stressful and invasive procedures, without having a support network around you to help manage the toll on your mental health? If someone asked you if…
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In this episode, Jay and Dan tackle the often dreaded experience of rejection. But hold onto your hats – there’s a twist! They're not just moaning about their misfortunes; they're spinning them into gold! The R-Word: Jay and Dan unravel why rejection, while about as welcome as a porcupine in a balloon factory, isn't the beast we make it out to be. …
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In this podcast episode, I discuss the differences between extreme hunger and binge eating in eating disorder recovery. I provide an in-depth explanation of the underlying drivers of both to help you understand why they happen and how to overcome them. Expect to gain clarity and reassurance around extreme hunger and binge eating through my candid w…
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Parkinson’s disease affects approximately 8000 Hawaii residents and causes both movement symptoms along with other changes in mood, speech, and more. Glen Higa the President of the Hawaii Parkinsons Association along with Kevin Lockette, physical therapist and Vice President are in the studio along with speech therapist Terry Kennedy talking about …
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