Parhaat The Great Girlfriends Podcastit (2024)

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Lessons in Leadership and Resilience with Lani Phillips 34:38

11d ago34:38

34:38

In this powerful episode of The Great Girlfriends Podcast, we’re thrilled to welcome Lani Phillips, a dynamic leader and executive whose career and life experiences have paved the way for transformative insights in leadership, resilience, and authenticity. Lani’s impressive journey includes breaking barriers in corporate America, championing divers…

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How She Did It- Winning While Grieving with Andrea Osei 33:54

19d ago33:54

33:54

In this heartfelt episode, I sit down with Andrea A. Osei, a remarkable Ghanaian American woman whose journey of loss has transformed her life and career. Andrea is a pharmacist turned bridal designer whose stunning work has graced pages of The New York Times, BRIDES, Teen Vogue, BET, and more. Known for her modern, heritage-inspired gowns, Andrea’…

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How to Align Your Habits with Your Hopes 26:16

26d ago26:16

26:16

In this empowering and soul-stirring episode, I dive deep into the question that so many of us need to ask ourselves: Do your habits align with your hopes? If you’re ready to level up and bring some real alignment between your dreams and your daily actions, this episode is your roadmap to change. Sybil takes us through the power of tiny habits, sha…

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Understanding Melanoma with Dr. Janiene Luke 28:58

1M ago28:58

28:58

In this essential episode of The Great Girlfriends Podcast, we’re diving deep into an important conversation about melanoma, a type of skin cancer that affects thousands of people each year. We’ve partnered with HealthyWomen, with support from Merck, to bring you critical information on how to protect your skin, recognize melanoma symptoms, and nav…

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How She Did It- Breaking Generational Curses with Shay Wood 36:52

1M ago36:52

36:52

In this electrifying episode of The Great Girlfriends Podcast, we’re diving deep into the powerful journey of Shay S. Wood, a woman on a mission to break generational curses and rewrite her family’s legacy. 💥 Shay shares her raw, unfiltered story of how she identified the destructive patterns in her family and made bold decisions to free herself—an…

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How She Did It: The Importance of Receiving Clarity and Confirmation with Dr. Natasha Leath 25:19

1M ago25:19

25:19

In this episode of The Great Girlfriends Podcast, we sit down with the inspiring Dr. Natasha Leath, also known as “Talk to Tash.” Dr. Natasha is an intuitive, coach, and speaker who helps women gain the clarity and confidence needed to move toward their purpose and goals. She shares her journey from uncertainty to alignment in this conversation, of…

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How to Overcome Doubt in Friendships 26:08

2M ago26:08

26:08

In today’s episode of The Great Girlfriends Show, I dive into a topic every girlfriend can relate to: doubt in friendship. Whether it's a nagging feeling about whether your friend still has your back or questions about the strength of your bond, doubt can sneak in and shake the foundation of even the strongest relationships. Sybil offers practical …

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How She Did It- Design a Life You Love with Alechia Reese 52:15

2M ago52:15

52:15

Grab your earphones! Get ready to listen and learn! 🎉 In this powerful episode of "How She Did It," we’re thrilled to welcome Alechia Reese—an award-winning author, transformational speaker, and branding expert. Alechia takes us on a journey from her humble beginnings to becoming a sought-after powerhouse in personal development and business strate…

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How She Did It- Success in the Hair Industry with Karen Mitchell 42:47

2M ago42:47

42:47

Grab your earphones! Get ready to listen and learn! 🎉 "How She Did It" features success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career. This week, we're speaking with Karen Mitchell, a 20-year veteran in the hair industry with a multi-million dollar business tha…

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How She Did It- Success in Real Estate with Debra Marshall 38:20

2M ago38:20

38:20

Grab your earphones! Get ready to listen and learn! 🎉 We're kicking off a new series entitled "How She Did It" featuring success stories of women across industry, lifestyle, and experience, to give you easily accessible tips to utilize in your own life and career. Today, we're joined by Debra Marshall, New Jersey real estate broker and investor, wi…

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Understanding HIV - Let's Get to Know the Facts 37:16

3M ago37:16

37:16

Did you know that the rate of new HIV infections among Black women is 10 times that of white women and four times that of Latina women. Why is this the case? Thanks to HealthyWomen with support from Merck, we're having an essential conversation about HIV and how we must protect ourselves from contracting the virus. OUr guest this week Dr. Ada Stewa…

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What Every Woman Needs to Know About Lung Cancer 36:00

3M ago36:00

36:00

Did you know that... - 1 IN 16 PEOPLE will be diagnosed with lung cancer in their lifetime - LUNG CANCER kills almost 3 times as many women as breast cancer - Approximately 127,070 AMERICAN LIVES are lost annually to lung cancer. And there's much more to be learned about lung cancer and how it's affecting women. This week Sybil is joined by Dr. Lor…

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Four "Aha" Lessons from Summer 2024 30:12

3M ago30:12

30:12

Bonjour! On this podcast episode, you'll hear from Sybil live in Paris, France on a girl's trip to celebrate Dylan turning 13! Life takes no breaks, so Sybil jumped on the mic to talk about her four major "aha" lessons of summer 2024! Listen and learn: How to make scary but essential choices that are God designed Why no two days should be the same …

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How Lucinda Cross Ensures Formerly Incarcerated People Know Their Right To Vote 28:22

4M ago28:22

28:22

In this episode, you’ll learn how to help author, speaker, and formerly incarcerated activist, Lucinda Cross in her mission to ensure formerly incarcerated people know their right to vote! According to Lucinda, more than 600,000 people across the United States are released from prison every year, and many are eligible to vote. And, she’s on a missi…

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How to Be a Thoughtleader in the Workplace 35:02

4M ago35:02

35:02

In this solocast, you'll learn why you must include yourself as a thought leader in the workplace. Thought leadership is gained when a person takes the lead in sharing insights around a particular topic - they may be the one to ignite thought provocation, influence ideas for consideration, amplify popular thinking, or challenge popular thinking wit…

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Love and Whiskey with Fawn Weaver Pt 2 31:01

4M ago31:01

31:01

Part 2: Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment. This two-part conversation is about the power of curiosity in the right hands. What happens when a r…

1
Love and Whiskey with Fawn Weaver Pt 1 35:21

4M ago35:21

35:21

Part 1: Great Girlfriends, you are in for a treat! Listen in as Fawn Weaver, CEO of Uncle Nearest Whiskey, shares the journey that led her to be HERSTORY as one of six black women to found and lead a $1B+ company outside of sports and entertainment. This two-part conversation is about the power of curiosity in the right hands. What happens when a r…

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Migraine or Headache? Understanding the Difference 30:46

5M ago30:46

30:46

We partnered with @HealthyWomen with support from Pfizer to answer some of the most popular questions about the difference between headaches and migraines. Our expert guest, Dr. Rashmi Halker Singh, shares real-time solutions to know the following: The difference between a headache and migraine How to understand symptoms and why they are not the sa…

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It's Time for a New Chapter, Now What? 35:18

6M ago35:18

35:18

Life catches us by surprise. Join me as I talk about what's next! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Become a supporter of this podca…

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Generational Wealth with Sacha Brackins! 47:41

6M ago47:41

47:41

Join me as I speak with Sacha Brackins, an asset protection and business attorney, to learn all about generational wealth. Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.…

1
Lessons I’ve Learned in Love and Marriage Part 2 48:20

6M ago48:20

48:20

In this two-part episode, my husband, Kwaku, and I discuss more about what we have learned in love and marriage! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegr…

1
Lessons I’ve Learned in Love and Marriage Part 1 34:41

6M ago34:41

34:41

In this episode, join my husband, Kwaku, and me as we discuss what we have learned in love and marriage! Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlf…

1
5 Keys to Keeping Your Peace 38:10

7M ago38:10

38:10

In this episode, I chat with my mom, Jean Clark, about the five keys to finding peace. Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Become a su…

1
Can Your Friendships Travel Through Life and Time? 43:33

7M ago43:33

43:33

Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ Subscribe to our YouTube Channel 👉🏽 https://www.youtube.com/@thegreatgirlfriends Become a supporter of this podcast: https://www.spreaker.com/podcast/the-great-girlfriends-show--5…

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How to Handle Heaviness in Friendship with Atoya Burleson 43:58

8M ago43:58

43:58

This episode is all about how we navigate the weight of friendship when it feels like too much! Our guest this week, Atoya Burleson is a businesswoman, wife, mom, podcaster, and friend to the show. She returns to the mic to help listeners get a fresh perspective on making hard choices in friendship. We want to hear from you! Shoot an email over to …

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Honor Your Native Gifts with Dr. Traci Lynn 41:18

8M ago41:18

41:18

Please enjoy my conversation with Dr. Traci Lynn! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends…

1
Rediscover Date Night with Angela Holton 42:25

8M ago42:25

42:25

Please enjoy my conversation with Angela Holton! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/…

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Motherhood, Marriage, and Marking Moments with Dr. Tara Jenkins 47:14

9M ago47:14

47:14

Please enjoy my conversation with Dr. Tara Jenkins! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfrien…

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Lessons in Confidence with Danni Amapoundcake Adams 49:34

9M ago49:34

49:34

Please enjoy my conversation with Danni Adams! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends/ S…

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On Thriving with Brandi Sellerz -Jackson 48:09

10M ago48:09

48:09

Please enjoy my conversation with Brandi Sellerz-Jackson! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGir…

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Undoing Perfectionism with Erika Cooper (Part 2) 30:49

10M ago30:49

30:49

Please enjoy PART 2 of my conversation with Erika Cooper! Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly…

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Undoing Perfectionism with Erika Cooper (Part 1) 32:03

10M ago32:03

32:03

Please enjoy this conversation with Erika Cooper! We want to hear from you! Shoot an email over to welcome@thegreatgirlfriends.com or drop a DM directly to Sybil ON IG @sybil_amuti Follow now 👉🏽 THE GREAT GIRLFRIENDS INSTAGRAM: @thegreatgirlfriends Follow now 👉🏽 THE GREAT GIRLFRIENDS FB COMMUNITY: https://www.facebook.com/groups/TheGreatGirlfriends…

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How to Own Your P.E.A.C.E. & J.O.Y with Dr. Angela 40:52

10M ago40:52

40:52

We’re kicking off the year with our resident mental wealth expert, Dr. Angela Anderson, discussing how to integrate P.E.A.C.E. and J.O.Y. into our daily lives in 2024. Look deeper into those two words as Dr. Angela has loaded each letter with a wellness practice that will spike activate your highest potential! Listen and learn: 1. Dr. Angela’s mean…

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Three Essential Questions You Need to Answer Before You Enter Your New Season | REPLAY! 34:01

10M ago34:01

34:01

Today, we are REPLAYING this motivational episode for the New Year! In this episode, you’re going to learn how to shift your mindset when you’re entering a new season. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is …

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BEST OF 2023: Money, Power, Respect: A Fireside Chat with Sallie Krawcheck 27:12

11M ago27:12

27:12

This week we are REPLAYING one of our TOP episodes of 2023! Listen in this week to Salllie Krawcheck, Founder of Ellevest live from our Doers and Disruptors Conference. Thank you to my sponsor, Factor! Head to FACTORMEALS.com/girlfriends50 and use code girlfriends50 to get 50% off. ————————— We want to hear from you! Shoot an email over to welcome@…

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BEST OF 2023: Three Things You Need to Consider to Create Change Today 33:22

12M ago33:22

33:22

How are your friend circles? Who are you to you? Where do you need to be more open to change? These are questions we discuss and more this week. Why? Because everyone’s in the mood for change and we’re giving you the low down on three things you should consider if you plan on making those changes LAST. Thank you to my sponsor, Hello Fresh! Go to He…

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BEST OF 2023: Mom-ME: Keys to Creating Harmony and Healing in Motherhood 29:31

12M ago29:31

29:31

Today we are REPLAYING one of our TOP Episodes of 2023! Motherhood is a gift that comes packaged in a host of responsibilities, hugs, balancing acts, and challenges all meant to bring out the best of our womanhood and humanity. But it get’s hard great girlfriends, and sometimes it requires forgiveness and healing of past trauma to make the most of …

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BEST OF 2023: Keys to Being a Power Broker with Joi Brown, Rahquel Purcell, and Tiffany R. Warren 39:55

12M ago39:55

39:55

This week we are REPLAYING one of the TOP episodes of 2023! This is a segment from our 2021 Doers and Disruptors Conference in New York City. Enjoy! THANK YOU to my sponsor Hello Fresh! Go to HelloFresh.com/girlfriendsfree and use code girlfriendsfree for FREE breakfast for life! One breakfast item per box while subscription is active. That’s free …

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Dispelling Myths About HPV and Cervical Cancer 43:38

1y ago43:38

43:38

This episode was brought to you in partnership with HealthyWomen with support from Merck.We’ve partnered with HealthyWomen to debunk the myths and confusion surrounding HPV and cervical cancer. In our episode today, we dive into the basics of HPV and cervical cancer, their interwoven connection, common myths and the importance of vaccines and scree…

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BEST OF 2023: The Big Stretch with Teneshia Jackson Warner 32:31

1y ago32:31

32:31

We are REPLAYING one of our TOP episodes from 2023 this week! Listen in this week as author and speaker Teneshia Jackson Warner helps us learn how to stretch towards the life of our dreams. Listen and Learn: 1. How dreaming can shape your life beyond your imagination 2. How to set an atmosphere for dreaming and achieving your dreams 3. How to culti…

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REPLAY! What Women Want Relationship Town Hall 45:36

1y ago45:36

45:36

This week we’re REPLAYING one of our top episodes of all time and handing the mics over to four brave men and one leading lady to talk through all things relationships and what women want. Welcome Pervis Taylor, III, Anthony Goss, Andre Ozim, Kelvin Joseph, and Raval Davis to the podcast! Listen and Learn: 1. How these four men view relationships t…

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Overcoming Cycles of Self-Sabotage with Lucinda Cross 46:50

1y ago46:50

46:50

In this episode, you’re going to hear how you can overcome self-sabotage by taking control of your everyday choices. This week we’re joined by chief activator Lucinda Cross, who talks us through developing new habits that allow us to believe big and achieve bigger. About Lucinda Cross: Lucinda Cross is an entrepreneur, motivational superstar and be…

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Mastering Wellness with Tai Beauchamp 52:25

1y ago52:25

52:25

In this episode, you’re going to learn how mastering wellness is a way to overcome self-sabotage. Award winning tv host, wellness expert and serial entrepreneur Tai Beauchamp jumped on the mic this week to share all of her favorite tips for being WELL within. About Tai Tai Beauchamp is an award-winning TV host, producer, and serial entrepreneur who…

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Clinical Trials 101 35:11

1y ago35:11

35:11

We partnered with @HealthyWomen with support from AstraZeneca to demystify clinical trials, recognize the historical trauma behind them and bring more education and conversation around educating women and caregivers about the benefits of clinical trials and how they help. This podcast is especially important for women who are immunocompromised, whi…

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Faith, Beyonce, and "So Called" Friends 27:04

1y ago27:04

27:04

In this episode, you’re going to hear how faith, Beyonce and “so called” friends intertwine as we dive into our community updates and answer probing questions from our Facebook Group Live on the show. Thank you to my sponsor, Hello Fresh! Go to HelloFresh.com/50girlfriends and use code 50girlfriends for 50% off plus free shipping! You can catch the…

1
Managing Money, Friendships, and Milestones 32:29

1y ago32:29

32:29

In this episode, you’re going to hear some of our top community questions around money, friendship, and milestones get answered live on the show! We grabbed our most popular Facebook Community questions and brought them to the show just for you! Listen and learn: 1. Why you need to grab Tiffany Aliche’s book “Get Good with Money” 2. Why friendship …

1
How to Curate "Me Time" with Jessica Gordon 44:21

1y ago44:21

44:21

In this episode, you’re going to learn why withholding “me time” from your calendar could be detrimental to your mental health and wellness. Our community leader Jessica Gordon walks us through the many reasons why self care is mandatory for every woman AND how to make it happen with no excuses! Listen and learn: The true definition of self-care Ho…

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How to Elevate Your Profile with PR: Guest Nikkia McClain - Part 2 36:21

1y ago36:21

36:21

In this episode, you’re going to learn what it takes to get your public relations going without the support of an agency or team. You really can do it yourself! DIY PR founder, Nikkia McClain, is back for part two on elevating your profile with do it yourself hacks that you can implement today! Listen and learn: What’s inside of the groundbreaking …

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How to Elevate Your Profile with PR: Guest Nikkia McClain - Part 1 25:07

1y ago25:07

25:07

In this episode, you’re going to learn how incorporating public relations in your career kit can elevate your entire profile and bring you the media you deserve. Listen and learn: How DIY creator Nikkia McClain approaches pr and teaches women the importance of elevating their profiles. How pr can be done WRONG and what you need to fix immediately. …

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Keep it New and Noteworthy: Updates and Evaluations 32:49

1y ago32:49

32:49

In this episode, you’re going to learn why you must keep something new and noteworthy in your life at all times. Don’t let your life get stale. It’s time to try to something new, ask new questions, and embrace the self evaluation that can come fast and furious with change. Listen and learn: What’s new and noteworthy in Sybil’s life How Erica Campbe…

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