Glen Eagle CEO Susan Michel and COO Carol Ann Fernandez host Women's Wealth: The Middle Way® - the radio show aimed at helping YOU navigate work, money, and family! Tune in on the third Wednesday of each month for a new episode.
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and lead to a happier more fulfilled life. Adam and Art share their experiences from their own journey and provide tips on daily integration practices you can use to live a more present and aware life that is free from suffering. For all episodes go to: https://stepbysteppodcast.bu ...
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Sleep Again Pillows with Rachel Baumel and Kate Devlin
12:23
12:23
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12:23
and are the innovative founders of , a -certified business that created a groundbreaking post-surgical pillow system. Their patented 5-piece pillow set has aided thousands of men and women in sleeping comfortably and healing effectively after surgery. Join us as they share their entrepreneurial journey, discuss the challenges they've overcome, and …
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Sleep Again Pillows with Rachel Baumel and Kate Devlin
12:24
12:24
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12:24
Rachel Baumel and Kate Devlin are the innovative founders of Sleep Again Pillows, a WBENC-certified business that created a groundbreaking post-surgical pillow system. Their patented 5-piece pillow set has aided thousands of men and women in sleeping comfortably and healing effectively after surgery. Join us as they share their entrepreneurial jour…
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Ep.1 - Knowing Ourselves & Finding Balance in Life
1:12:17
1:12:17
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1:12:17
Adam and Art discuss their origin story's and how they've managed to find some balance in their lives through mindfulness practice. The Middle Way in Buddhism is a way of life that avoids extremes and promotes balance. Adam Asdel and Art Burns discuss how mindfulness, meditation and spirituality can help heal the scars of trauma, PTSD, anxiety and …
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Brewing Joyful Inclusion with Sylvie Giret
11:16
11:16
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11:16
In this episode, we welcome , the visionary CEO of in New York City, a unique coffee shop employing individuals with intellectual and developmental disabilities. Sylvie shares the challenges and triumphs of running a business that serves exceptional coffee and a greater social purpose, fostering workplace inclusion and changing lives. Join us on th…
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Brewing Joyful Inclusion with Sylvie Giret
11:17
11:17
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11:17
In this episode, we welcome Sylvie Giret, the visionary CEO of Café Joyeux in New York City, a unique coffee shop employing individuals with intellectual and developmental disabilities. Sylvie shares the challenges and triumphs of running a business that serves exceptional coffee and a greater social purpose, fostering workplace inclusion and chang…
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Grow, Profit, Scale Insights with Linda Hamilton
13:47
13:47
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is an award-winning CPA and the visionary founder of . With her extensive financial expertise, Linda helps business owners create comprehensive growth plans focusing on strategic hiring, effective scaling, and successful business exits. Listen in as she shares practical insights to empower entrepreneurs at every stage of their business journey. Joi…
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Grow, Profit, Scale Insights with Linda Hamilton
13:48
13:48
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13:48
Linda Hamilton is an award-winning CPA and the visionary founder of Grow, Profit, Scale. With her extensive financial expertise, Linda helps business owners create comprehensive growth plans focusing on strategic hiring, effective scaling, and successful business exits. Listen in as she shares practical insights to empower entrepreneurs at every st…
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The Power of Handwritten Letters with Amy Daughters
15:36
15:36
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15:36
Joining us today is , an award-winning author and keynote speaker. Amy is passionate about reintroducing the personal touch that seems to have slipped through our fingers in this era dominated by digital communication. She advocates for reviving the cherished yet almost forgotten practice of handwriting letters. Tune in every third Wednesday of the…
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The Power of Handwritten Letters with Amy Daughters
15:37
15:37
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15:37
Joining us today is Amy Daughters, an award-winning author and keynote speaker. Amy is passionate about reintroducing the personal touch that seems to have slipped through our fingers in this era dominated by digital communication. She advocates for reviving the cherished yet almost forgotten practice of handwriting letters. Tune in every third Wed…
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A Journey of Resilience with Kelly Brush
12:49
12:49
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12:49
Our guest today is Kelly Brush, a mother, nurse practitioner, sports enthusiast, and founder of the . At the age of 19, Kelly was in a ski accident that left her paralyzed. She is on a mission to empower those with spinal cord injuries to lead active and fulfilling lives. Join us on the third Wednesday of each month on Women's Wealth: The Middle Wa…
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A Journey of Resilience with Kelly Brush
12:50
12:50
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12:50
Our guest today is Kelly Brush, a mother, nurse practitioner, sports enthusiast, and founder of the Kelly Brush Foundation. At the age of 19, Kelly was in a ski accident that left her paralyzed. She is on a mission to empower those with spinal cord injuries to lead active and fulfilling lives. Join us on the third Wednesday of each month on Women's…
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Navigating Career Transitions with Judy Schoenberg and Linda Lautenberg
18:30
18:30
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18:30
In this episode, we welcome Judy Schoenberg and Linda Lautenberg, the dynamic duo behind ™. Their mission is to empower women as they navigate the challenges of mid-career changes. Dive into their personal stories, learn about the transformative role of community, and gather actionable insights for your own career path. Prepare for a truly inspirat…
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Navigating Career Transitions with Judy Schoenberg and Linda Lautenberg
18:31
18:31
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18:31
In this episode, we welcome Judy Schoenberg and Linda Lautenberg, the dynamic duo behind EvolveMe™. Their mission is to empower women as they navigate the challenges of mid-career changes. Dive into their personal stories, learn about the transformative role of community, and gather actionable insights for your own career path. Prepare for a truly …
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On today’s episode, we are joined by , CEO and Founder of . Michelle is a best-selling author, motivational speaker, publishing expert, leadership coach, podcast host, and certified speaker/trainer. Listen in as Michelle shares her insights on discovering your "why," strategies for gaining clarity in life, and how to keep your entrepreneurial visio…
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On today’s episode, we are joined by Michelle Prince, CEO and Founder of Performance Publishing. Michelle is a best-selling author, motivational speaker, publishing expert, leadership coach, podcast host, and certified speaker/trainer. Listen in as Michelle shares her insights on discovering your "why," strategies for gaining clarity in life, and h…
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The Grounds of Growth with Savannah Mitchell
15:11
15:11
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15:11
Today, we welcome , the innovative founder of . Since 2021, Savannah has been carving a space for herself and paving the way for others in a challenging, yet rewarding industry. Her story is not just about coffee; it's about determination, innovation, and breaking barriers. Get ready to be inspired by her journey as we explore the lessons and victo…
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The Grounds of Growth with Savannah Mitchell
15:12
15:12
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15:12
Today, we welcome Savannah Mitchell, the innovative founder of Sunday Morning Coffee Company. Since 2021, Savannah has been carving a space for herself and paving the way for others in a challenging, yet rewarding industry. Her story is not just about coffee; it's about determination, innovation, and breaking barriers. Get ready to be inspired by h…
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One Happy Thought at a Time with Rochelle Gapere
13:00
13:00
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13:00
Our guest today is , an attorney, Happiness Coach, and entrepreneur. She is the author of , an empowering book filled with science-based tools and techniques to lead a happier, more fulfilling life! Join us on the third Wednesday of each month on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions about work, mon…
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Autumn Wellness Insights with Dr. Helen Law
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14:16
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14:16
Dr. Helen Law joins us on today to share essential Health Tips for the Fall Season. She will discuss the challenges we might face, the importance of seasonal foods, and effective methods to maintain good health during this time. Additionally, Dr. Law will provide fascinating insights into Chinese Medicine and its unique perspective on the Fall seas…
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Autumn Wellness Insights with Dr. Helen Law
14:17
14:17
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14:17
Dr. Helen Law joins us on Women's Wealth: The Middle Way® today to share essential Health Tips for the Fall Season. She will discuss the challenges we might face, the importance of seasonal foods, and effective methods to maintain good health during this time. Additionally, Dr. Law will provide fascinating insights into Chinese Medicine and its uni…
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Sacred Rest with Dr. Saundra Dalton-Smith
12:29
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Today we are joined by Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and esteemed author. Join us as we delve into the essential role that rest plays in promoting happiness, fueling productivity, and preventing burnout. Listen in for expert tips for mastering rest and unlocking the full spectrum of your potential. Join us …
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Sacred Rest with Dr. Saundra Dalton-Smith
12:30
12:30
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12:30
Today we are joined by Dr. Saundra Dalton-Smith, a Board-Certified internal medicine physician and esteemed author. Join us as we delve into the essential role that rest plays in promoting happiness, fueling productivity, and preventing burnout. Listen in for expert tips for mastering rest and unlocking the full spectrum of your potential. Join us …
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Power Posture with Alessa Caridi
16:13
16:13
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16:13
Our guest today is , a certified Pilates instructor, author, public speaker, mom of 3, and owner of . Alessa's mission is to seamlessly incorporate health changes into your work routine rather than scheduling around it. In this episode, listen to Alessa discuss her approach to blending health and work, her experiences overcoming business obstacles,…
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Our guest today is Dr. Emily Taylor, an audiologist and owner of in Maryland. She is better known to her one million-plus followers on TikTok as . Listen in as Emily shares how she got started on TikTok, what it's like to be an audiologist, and why it's important to keep your ears healthy and happy! #GlenEagle #WomensWealth #TheMiddleWay #DrEmilyTa…
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has made a significant impact on the lives of students with disabilities. She is an Assistant Researcher and Professor of Special Education at and the founder of . Listen in as we delve into her journey and explore how her work is shaping the future of special education. Join us on the third Wednesday of each month on Women's Wealth: The Middle Way…
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Dr. Janae Duclos has made a significant impact on the lives of students with disabilities. She is an Assistant Researcher and Professor of Special Education at Florida State University and the founder of PhD Peers. Listen in as we delve into her journey and explore how her work is shaping the future of special education. Join us on the third Wednes…
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From Frustration to Innovation with Megan Eddings
10:33
10:33
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10:33
Our guest today is , Founder and CEO of , a fitness apparel brand. Megan left her successful medical-equipment sales career to tackle a common household issue: stinky laundry! Inspired by the odor trapped in her husband’s workout clothes, Megan invented . Listen in as Megan tells us about overcoming challenges, embracing innovation, and turning an …
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Dr. Maureen Mulvihill is the Founder and CEO of , a medical technology company. She has been recognized over 35 times nationally and internationally for her entrepreneurial leadership. She is the 2020 Life Sciences Pennsylvania CEO of the Year. Join us as she provides insights into her entrepreneurial journey and shares practical advice for anyone …
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From Corporate World to Children's Author with Barb Rosenstock
10:21
10:21
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10:21
Barb Rosenstock is a renowned children's author with 25 published books, including the Caldecott honor-winning ".” Barb's journey to becoming an author is unique, as she transitioned from a successful career in the corporate world and raising her children to writing at age 46. Listen in as Barb shares her story with us and provides valuable advice …
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Hello Sleep with Dr. Jade Wu
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14:33
is a Board-certified sleep psychologist, researcher, and speaker. Her research focuses on improving sleep in people with chronic physical or mental health conditions. She is the author of , where she provides a step-by-step roadmap to overcoming insomnia without using medication. Listen in as she shares her insights and expertise on improving sleep…
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Hello Sleep with Dr. Jade Wu
14:32
14:32
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14:32
Dr. Jade Wu is a Board-certified sleep psychologist, researcher, and speaker. Her research focuses on improving sleep in people with chronic physical or mental health conditions. She is the author of Hello Sleep, where she provides a step-by-step roadmap to overcoming insomnia without using medication. Listen in as she shares her insights and exper…
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Overcoming Your Inner Critic with Dr. Lakeasha Sullivan
11:47
11:47
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11:47
Joining us on today’s podcast is Dr. Lakeasha Sullivan, a licensed clinical psychologist based in Atlanta with 20 years of experience and training. She is also a successful author and media contributor. Listen in as she shares her expertise about the inner critic. You'll learn what it is, why it's important to understand, and how you can use self-c…
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Tackling Women's Hair Loss with Dr. Helen Law
16:12
16:12
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16:12
Dr. Helen Law joins us on today to talk about a topic that affects millions of women worldwide - hair loss. It's a common problem that can have a profound impact on a woman's confidence and self-esteem. Listen in as Dr. Law shares valuable insights and advice on what causes hair loss in women, what to look for, and what you can do about it. Dr. Law…
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Unlocking Possibilities with Dr. Regina Harbourne
10:50
10:50
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10:50
is a pediatric physical therapist and associate professor at . Regina has over 40 years of clinical experience in pediatrics, and she leads the Duquesne START-Play Hackers, a non-profit club focused on solving problems for individuals with disabilities. Listen in as she shares her insights and experiences on how to empower individuals with disabili…
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Creating a Life You Love with Kim Wright
10:37
10:37
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10:37
Entrepreneur Kim Wright is the owner of four stores in Pennsylvania, the CEO of , and the mother of four boys. She joins us today to share her thoughts on how important relationships and community-building are to business success. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navigate questions abo…
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The Power of Quitting: Making Bold Career Moves with Sara McElroy
12:31
12:31
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12:31
Our guest today is , founder of the RAZE TO RISE project. Sara, who reinvented her own career after experiencing pandemic burnout, is now on a mission to help other women make bold career moves by learning when and how to quit a job that’s taking more than it’s giving. Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed …
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The Power of Quitting: Making Bold Career Moves with Sara McElroy
12:30
12:30
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12:30
Our guest today is Sara McElroy, founder of the RAZE TO RISE project. Sara, who reinvented her own career after experiencing pandemic burnout, is now on a mission to help other women make bold career moves by learning when and how to quit a job that’s taking more than it’s giving. Join us every other week on Women's Wealth: The Middle Way®, a radio…
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Combative to Collaborative: The Co-parenting Code with Teresa Harlow
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12:38
Joining us today is Teresa Harlow, a bestselling author, speaker, coach, and mediator. Teresa has more than 30 years of experience helping individuals and teams transform combative relationships into collaborative partnerships. Her latest book is . Join us every other week on Women's Wealth: The Middle Way®, a radio show aimed at helping women navi…
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Listen in today as we interview Kara Shovlin, owner of and Certified Positive Psychology Practitioner. Kara shares her experience as an entrepreneur in the mattress industry and how she transitioned into the field of positive psychology. Learn more about her successful business story and get strategic advice on pursuing your dream career. Join us e…
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