Pete Weintraub is a Permanent Weight Loss Specialist whose mission is to help others lose weight PERMANENTLY by making simple healthy, sustainable lifestyle changes. Submit a topic YOU'D like us to discuss by emailing 'pete@weightlossbypete.com,' or by tweeting '@weightlosspete.' DON'T FORGET TO SUBSCRIBE, COMMENT AND SHARE OUR EPISODES!
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Ep 16: There is No Magic Pill for Weight Loss
10:59
10:59
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10:59
In this episode, I discuss why you shouldn't believe the fitness celebrities and Insta douches who say that a magic pill or a 21 Day Fix is going to get you the body of your dreams!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-) PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :…
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Ep 15: How to Invest in Your Health
10:37
10:37
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10:37
In this episode of The Millennial Weight Loss Podcast, I discuss why bargain shopping for help on your health and weight loss journey is a BAD idea!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-) PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-)Find Weight Loss by Pete here:W…
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Ep 14: Who Should You Trust to Lose Weight?
11:35
11:35
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11:35
In today's episode, I discuss who you can really trust to help you lose the weight FOR GOOD! Hint: It's not one of those musclebound Insta douches, or those guys spending tens of thousands of dollars a day on Facebook or Instagram ads :-pCheck out Lauren's testimonial by visiting https://www.weightlossbypete.com/petes-diet-exercise-and-constant-mot…
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Ep 13: What to Do When You Need to Lose Weight
11:26
11:26
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11:26
In today's episode of The Millennial Weight Loss Podcast, we discuss the very first thing you should do if you need to lose 50 or more lbs!If you're interested in working with me for just $1 a day, please visit https://www.weightlossbypete.com/coach to learn more ;-)PLEASE SUBSCRIBE AND LEAVE A REVIEW!!! :-)Find Weight Loss by Pete here:Website: ww…
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Ep 12: Acknowledge That You Need to Lose Weight!
10:54
10:54
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10:54
On today's episode of The Millennial Weight Loss Podcast, we start a five part series this week on where to start if you have 50 or more lbs to lose. We talk acknowledging the need to make a change, and the importance of starting NOW!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guid…
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Ep 11: How to Overcome Binge Eating and Lose Weight
11:25
11:25
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11:25
In today's episode, I discuss how you can overcome binge eating on sweets, grains, and processed foods - Both on the physical and the mental side!P.S. If you're interested in downloading my FREE report that details the five strategies I personally used to lose 100 lbs and keep them off, please go to https://www.weightlossbypete.com/5strategiesformi…
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Ep 10: How to Drink Coffee for Weight Loss
10:46
10:46
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10:46
In today's episode, I discuss how you can drink coffee and still lose weight!P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING I've learned about nutrition - Both on my 100 lb weight loss journey, as well …
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Ep 9: How to Lose While While Eating at Panera
16:38
16:38
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16:38
In todays' episode, I discuss how you can continue to lose weight while eating at Panera!To make a donation to the show, please go to https://www.patreon.com/rss/peteweintraub?auth=vqmDIZzej41WRuAa1mLZI3Oukgyf2oAh.Find Weight Loss by Pete here:Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypeteTwitter: https://twitter.…
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Ep 8: Why You Shouldn't Let the Government Tell You What to Eat!
29:46
29:46
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29:46
Today's episode is easily the most controversial to date! On it, I discuss why it's important for YOU to take personal responsibility for what you eat, and why you shouldn't rely on the federal government's 'guidance.'Check out my Healthy Recipe Book at www.weightlossbypete.com/healthyrecipes.P.S. In honor of keeping things simple, I'm proud to ann…
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Ep 7: How to Lose Weight with Intermittent Fasting
20:46
20:46
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20:46
In today's first ever interview, we chat with Australian online personal trainer Tyson Brown about how he's used Intermittent Fasting to help both himself and his clients to lose weight FOR GOOD.Check out Tyson by going to:http://www.tysonbrown.com.au/http://www.instagram.com/tysonthetrainerrFind Weight Loss by Pete here:Website: www.weightlossbype…
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Ep 6: Rule #76 - No Excuses, Play Like a Champion!
16:58
16:58
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16:58
In today's episode of The Millennial Weight Loss Podcast, I discuss what Wedding Crashers and weight loss have in common. Hint: It's more than you'd think! P.S. If you're looking for more information on bettering your nutrition, then you're going to LOVE both my Food Guide and my Healthy Recipe Book!The Food Guide will tell you literally EVERYTHING…
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Ep 4: How to Lose Weight at Chipotle
14:05
14:05
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14:05
In this episode of The Millennial Weight Loss Podcast, I discuss how you can lose weight while eating at Chipotle.PLEASE SUBSCRIBE AND LEAVE A REVIEW! IT'S ALWAYS APPRECIATED :-)Find Weight Loss by Pete here:Website: www.weightlossbypete.com Facebook: https://facebook.com/weightlossbypeteTwitter: https://twitter.com/weightlosspeteInstagram: https:/…
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In today's podcast, I discuss my thoughts on working out on an empty stomach.To download my FREE report detailing the 5 strategies I personally used to lose 100 lbs and KEEP THEM OFF, please go to www.weightlossbypete.com/5strategies To get my Healthy Recipe Book, please go to www.weightlossbypete.com/healthyrecipes DON’T FORGET TO SUBSCRIBE, SHARE…
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