Is your light environment more important than the food you eat? Can sunlight treat depression? Does a barefoot walk outside boost your immune system? The Quantum Biology Collective is a group of pioneering health professionals who study, apply and explain the emerging field of applied quantum biology: a new paradigm of understanding how human health REALLY works that is light years beyond the current traditional medical model. From the vast research showing that circadian rhythms regulate ev ...
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EP 089: Circadian Regulation Starts At Conception & Matters For Life
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“A lot of people think that the placenta is just nourishing the baby, but it’s the portal where they’re getting these hormonal cues from,” says today’s guest, Nikko Kennedy, who returns to the Quantum Biology Collective podcast. In this episode, she delves into the crucial role of circadian regulation starting at conception—even earlier. Nikko expl…
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EP 088: From Hospital Doctor To Unconventional MD: Navigating The Quantum Paradigm Shift
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“If you don’t create your reality, your surroundings are going to create it for you, whether you like it or not,” says today’s guest Rachel Maurice, MD, on the Quantum Biology Collective podcast. Dr. Maurice discusses navigating personal and professional paradigm shifts, the power of the subconscious mind, and breaking out of the cult of medicine. …
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EP 087: Leveraging Your Location For Optimal Quantum Health
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“I’m not going to become a recluse; I’m just going to embrace it and find something positive about being wherever I am,” says Dr. Sara Pugh, returning for her third appearance on the Quantum Biology Collective podcast. Dr. Sara discusses how to live an optimal quantum healthy lifestyle no matter your location, sharing insights from her experiences …
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EP 086: Back To Basics: Why Care About Quantum Biology?
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“It’s amazing what happens when you step out of your comfort zone.” In the inaugural episode of “Quantum Healthy,” Meredith joins co-hosts Laura Kissman and Andeea Rae, alumnae of the Applied Quantum Certification program, as the first guest! They delve into the necessity of belief in quantum biology and quantum health, challenging conventional med…
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EP 085: How To Claim Control Over Our Tech
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“We’re sort of becoming the AA of the digital world,” says today’s guest Andrew Laubacher, executive director of the new nonprofit Humanality. The organization helps college students redefine their relationship with technology, encouraging intentional use and control rather than being controlled by it. Students participate in various levels of “det…
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EP 084: Back To Basics: BLOCK BLUE LIGHT AT NIGHT
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“Why take the chance with light?” says Andy Mant, founder of Bon Charge, a holistic wellness company that manufactures blue-blocking glasses and other products designed to prevent circadian disruption and promote health. He joins the Quantum Biology Collective podcast to discuss the importance of minimizing blue light exposure, especially at night.…
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EP 083: The Non Linear Nature of Healing
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“Unresolved emotions are such an overlooked piece. It’s huge,” says Dr. Calvin Ng, a chiropractor specializing in applied kinesiology and “neuro-emotional technique,” about the impact of the nervous system on our health. In modern Western society, we often live in a state of constant sympathetic dominance—fight or flight. This unhealed trauma, stor…
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EP 082: Launching A Light Revolution: The Book That Could Change Everything
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“We’re contributing to epidemics of psychiatric illness and cancer in the name of energy conservation and climate change without realizing the harm being done,” says Dr. Martin Moore-Ede, who returns to the Quantum Biology Collective Podcast just ahead of the release of his book “The Light Doctor.” Host Meredith Oke predicts the book will have the …
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EP 081: Quantum Herbalism And The Power of Plants
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“Plants heal themselves; they are their own doctors,” explains Amber Hargroder, a quantum herbalist and listener favorite. She returns to the Quantum Biology Collective podcast to discuss how plants offer the same healing to us by behaving in the body as they do in response to environmental stress. In our modern world, including contemporary scienc…
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EP 080: How Our Eyes Run Our Biology
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“Our eyes are hormone-making organs,” says optometrist and integrative health coach Dr. Valerie Giangrande, and for most of us, this is nothing short of a revelation. Starting with the first strains of sunrise, the eyes take in light, send signals to our internal clock to release hormones in their intended order, so that those hormones work toward …
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EP 079: The Impact of Complete Solar Spectrum On Our Bodies
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“Melatonin is the body’s most effective antioxidant,” declares Scott Zimmerman, who published a groundbreaking paper on subcellular melatonin, which has completely altered our understanding of how the hormone is produced in the body. As it turns out, melatonin is not solely produced by the pineal gland but in all of our mitochondria. It works to so…
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EP 078: The ICU Doctor Who Prescribes Sunlight As Medicine
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“Melatonin is the most powerful antioxidant that we know of in the human body—the king of antioxidants,” says today’s guest Dr. Roger Seheult, whose Youtube channel MedCram, helps make complicated medical topics easier to understand. On this episode of the Quantum Biology Collective podcast, he breaks down the process by which melatonin mitigates o…
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EP 077: A Computer That Cares About Your Biology
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“We blame ourselves when these tools are actually mismatched for us,” says Anjan Katta, founder of the Daylight Computer company, which has made the first computer that is reverse-engineered to be good for us—or at least not harmful to our biology the way current models are. On today’s episode of The Quantum Biology Collective podcast, he explains …
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EP 076: Sun Maxxing And The Reality of Skin Cancer Research
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“It turbo charges your vitality. That’s enough to reorganize my whole life around it,” says Steven Lubka, known on X as a “sun max-er,” about his commitment to being outdoors, despite his busy day job working as the head of private clients at Swan Bitcoin. On today’s episode of the Quantum Biology Collective podcast, he explains how you can work th…
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EP 075: Beyond Biomechanics: The True Nature Of The Human Form
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“We are grace incarnate,” says today’s guest, Joanne Avison, movement and manual therapy practitioner and author of “Yoga, Fascia, Anatomy and Movement.” Unfortunately, as Joanne explains that beginning with Rene Descartes, the so-called founder of modern science, we have learned to separate our physical selves from our spiritual selves, when in fa…
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EP 074: Brilliant Inventors Part II: Portable Phototherapy To Harness Our Body’s Own Light
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“Light therapy is unbelievably powerful and it certainly is the future of medicine,” says David Schmidt, CEO of health and wellness company LifeWave, who joins the Quantum Biology Collective podcast to discuss his X39 patch and its ability to completely change our current approach to anti-aging and, as a result, to fighting disease. Rather than inj…
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EP 073: Habit or Addiction: Easing Recovery with Light
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“You can’t get healthy in the environment you got sick in,” says Andeea Rae, licensed addiction counselor, certified in applied Quantum Biology, who joins today’s episode to discuss the nature of addiction, and the bio-psycho-social behavioral changes necessary for recovery. A new environment doesn’t just mean a change of scenery, she explains, it …
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EP 072: Coherence, Resilience And The Role of Pain In Our Lives
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“Pain is in the brain,” explains Stephen Hussey, doctor of chiropractic and practitioner of functional medicine who returns to the podcast to discuss the way the body interprets, processes and manages pain. In addition to the sensory components of pain, there are cognitive and emotional receptors, as well, which means physical pain is affected by m…
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EP 071: How To Make Good (Health) Decisions In Challenging Times
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“Once you learn the Earth is round, you can sail around it, so you have a lot more options,” says Denise K. Shull, circadian optimized decision expert. “Once you learn there’s an emotional logic to everything, you can sail around your mind and your life in a much more expansive way.” Unfortunately, popular thought still tells us to remove emotions …
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EP 070: Are You Electro-Sensitive? The Invisible Frequencies Bombarding Our Biology & What To Do About It
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“Think of radio frequency radiation as just a sort of invisible light,” says today’s guest Nick Pineault, author of the best-selling book “The Non-Tinfoil Guide to EMFs.” Just as the toxic light emitted from our laptops and cellphones are disrupting our biology at the mitochondrial level, the WiFi connecting us to those same devices sends out elect…
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EP 069: Brilliant Inventors #1: Sound As The Origin Of Light and Life?
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Music medicine and the healing power of sound are concepts which date back as far as Ancient Greece, having been first attributed to Pythagoras. John Stuart Reid’s first encounter with sound healing took place in the King’s Chamber in the Pyramids of Giza in Egypt, where he ran an experiment in cymatics which, he explains, is the basic principle th…
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EP 068: How Light And Movement Shape Our Brains
1:23:48
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1:23:48
“If you address the inputs, the outputs address themselves,” says Dr. Amanda Steencken, who joins The Quantum Biology Podcast to discuss her work with primitive reflex integration work. Primitive reflexes, she explains, are the body’s involuntary movements, which occur down to the subatomic level, in response to stimuli that promote brain developme…
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EP 067: Light Optimization As A Lifestyle
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“You’re just going to have to live with it.” This is the response, says today’s guest Thomas Van Doorn, medical professionals give to the nearly 11 million citizens suffering from chronic disease in his native Netherlands. This was the advice given to Thomas’s disabled sister, before he began to incorporate elements of quantum biology into her trea…
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EP 066: Light & Digestion: How Regulated Circadian Rhythms Heal The Gut
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“We are in a perpetual state of jet lag these days, simply because we don’t know what time of day it is.” Carrie Bennett returns to the Quantum Biology Collective Podcast to discuss the importance of regulating circadian rhythms as a means to healing the gut. Every task in the body is timed to a vibrating central oscillator which acts like an inter…
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EP 065: Voltage & Anxiety: Why Light Is Key To Mental Health
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“We are electric beings,” says Dr. Kelli Ritter, and she’s not just speaking metaphorically. Returning to The Quantum Biology Collective Podcast to discuss the link between light and anxiety, Dr. Kelli explains that the infrared light that our mitochondria make inside of us is the ultimate healer, and that light is informed by the natural light we …
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EP 064: The Incredible Quantum Story Of Our Eyes And Mouth
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How often does your dentist ask you how much blue light you consume each day, about your sleeping patterns, or even how long you were breastfed or if you fell on your tailbone when you were a child? These are just a few of the questions that Dr. Jalal Khan asks his patients during assessment, in his efforts to take dentistry well past “filling and …
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EP 063: Why Light Matters So Much
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“Our biology–and all of the other animals and creatures on the planet, everything–is geared to the wavelengths of the sun,” says Dr. Sara Pugh, PhD, who returns to the Quantum Biology Collective podcast to discuss the vital importance of daily exposure to natural light. Dr. Sara breaks down a complicated process into a series of dynamic metaphors. …
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EP 062: What’s Your Human Design? Understanding All The Parts of Ourselves
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“When people get to settle into their natural rhythm versus forcing themselves to be what they’ve been conditioned to be or what society tells us we need to be, then there’s infinite freedom,” says Gwen Dittmar, who specializes in Quantum Human Design. This practice, originally founded by Rah Uber Hu, draws from Vedic astrology, quantum physics, th…
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EP 061: The Infrared Deficiency Epidemic & Effective Red Light Therapy with Kelly Bento
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“Super simply, it’s everything for everyone,” says Kelly Bento about the power of infrared light therapy to heal the body and promote wellness by infusing your cells with direct energy. A clinician, Kelly regularly used lasers on her dental patients, and became even more invested in them after her brother sustained a brain injury. Soon she develope…
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EP 060: How To Read The Energy of The Body with Medical Intuitive Wendie Colter
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“What medical intuitives have been doing naturally for centuries is now being studied and corroborated by Science,” says Wendie Colter, a pioneering medical intuitive and founder of The Practical Path. The Practical Path is a school that certifies medical intuitives. On this episode of The Quantum Biology Collective Podcast, host Meredith Oke, and …
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EP 059: From Liquid Crystal to Ether: Next Level Quantum Biology with Carrie Bennett
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Ether, the unseen conductor of health and vitality, takes center stage in this fascinating episode of the Quantum Biology Collective podcast. Join host Meredith Oke and guest Carrie Bennett as they unravel the mysteries of ether in quantum biology and its profound implications for human health and healing. Meredith and Carrie engage in a thought-pr…
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EP 058: Sunlight and PTSD with Kelley Erickson
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Could the secret to overcoming trauma lie in the interplay of light and nutrition?" In this episode of the Quantum Biology Collective podcast, Meredith Oke delves into this topic with Kelley Erickson, a holistic health practitioner with expertise in nutrition, Reiki, and functional mental health. Kelley shares her journey of healing from childhood …
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EP 057: Mastering Your Hormones, Life & Business with Sarah Kleiner
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Could retraining your body's hormonal system be the key to unlocking improved fertility, weight management, and overall well-being? In this episode, host Meredith Oke and Sarah Kleiner, a quantum health practitioner, explore this intriguing possibility. Sarah shares her journey from personal health challenges to founding a coaching business dedicat…
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EP 056: Top 10 Most Downloaded Episodes of 2023 Part II
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Continuing our celebration of our podcast’s 365 days around the sun (what could be more appropriate!), we are so happy to share Part II of our most downloaded episodes. Thank you for listening to our show and learning about the powerful science of Quantum Biology. We want others to discover us. Thank you so much for leaving us a rating and review o…
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EP 055: Top 10 Most Downloaded Episodes of 2023 Part I
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It’s the one-year anniversary of the Quantum Biology Collective podcast! On track to reach 100,000 downloads by the end of 2023, we couldn’t be more excited about our listeners' curiosity and interest in quantum biology. We also want to thank our guests who have generously shared their expertise and experiences, showcasing the intersection of quant…
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EP 054: Fortifying Your Brain Health with Gregory Steencken, MD
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"Can quantum biology and light therapy revolutionize brain health?" In this episode of the Quantum Biology Collective podcast, Meredith Oak sits down with Dr. Gregory Steencken, a seasoned MD specializing in emergency and sports medicine. Dr. Steencken shares his transformative journey from traditional medicine to the innovative world of quantum bi…
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EP 053: Blue Light & Burnout with Coach Nic Tan Meredith Oke
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Are you struggling to find restful sleep in our screen-saturated world? Tune into this episode of the Quantum Biology Collective Podcast where Meredith Oke and sleep guru Coach Nic Tan explore solutions for sleep challenges in our technology-driven era, focusing on blue blocking glasses and circadian rhythm optimization. Coach Nic Tan recounts disc…
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EP 052: Light Therapy For Pets and Horses
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Discover the hidden impact of artificial light on our pets and how it affects their health in this eye-opening episode of the Quantum Biology Collective podcast. Host Meredith Oke dives deep into the world of circadian and quantum biologic healing with guest Jackie Jolie, a physical therapist for dogs and horses. Jackie shares her personal journey …
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EP 051: The Power of Blocking Light At Night For Teenagers
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Discover the groundbreaking research on the impact of blue light on teenagers' sleep and overall well-being in this episode of the Quantum Biology Collective podcast. Daniel White, founder of the Sleep Better Live Better Foundation, shares the results of a study conducted with local schools, where students were given blue blocking glasses to wear t…
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EP 050: Circadian Secrets To A Smoother Menopause (& Life)
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Managing light is one of the keys to a smoother menopause, says Dr. Candice Knight, a renowned expert in integrative medicine. On this episode of The Quantum Biology Collective, Meredith Oke and Dr. Knight dialogue about the connection between circadian rhythm and hormone regulation. Dr. Knight reveals that a disrupted circadian rhythm can lead to …
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EP 049: Nutritional Light Technology with Ken Ceder
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Can light function as a form of nutrition for our bodies? Join Meredith Oke and Ken Ceder, a seasoned engineer specializing in healthy light solutions on this episode of The Quantum Biology Collective. With over three decades of experience, Ken illuminates the topic of malillumination, drawing parallels between light and essential nutrients, and di…
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EP 048: Cultivating Quantum Coherence with Dr. Christine Schaffner
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"Could our body's coherence be the key to optimal health?" Dive into this enlightening episode of the Quantum Biology Collective podcast, where Meredith Oke engages with Dr. Christine Schaffner, a seasoned naturopathic expert, on the concept of quantum coherence and its role in well-being. Dr. Schaffner shares her transition from conventional natur…
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EP 047: Circadian Friendly Light Bulbs with Daniel Ebbett
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"Are your light bulbs making you sick? Discover the shocking truth about artificial light and its impact on your health in this eye-opening episode of the Quantum Biology Collective podcast. Host Meredith Oke dives deep into the world of circadian-friendly lighting with guest Daniel Ebbett, founder of Block Blue Light. Daniel shares his personal jo…
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EP 046: The Quantum Secrets of Bees with Amber Hargroder
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Discover the connection between bees and quantum biology in this captivating episode of the Quantum Biology Collective podcast. Join host Meredith Oke as she delves into the world of bees with guest Amber Hargroder, a modern-day Renaissance woman with a deep understanding of beekeeping and quantum biology. Through the metaphor of bees, Amber explor…
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Ep 045: How To Be Your Own Quantum Health Detective With MovNat Coach John Warner
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"I did everything wrong for about 48 years of my life… I used to be the guy that could eat anything, I avoided the sun, I drank a pot of coffee every day, and I lived in an environment with cell phone towers and radiation," says John Warner. In this episode of the podcast, host Meredith Oke welcomes guest John Warner to share his personal health jo…
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Ep 044: How To Feel Truth In Your Body: A Conversation with Perri Chase
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"The truth is a thread. It's like a river that runs through everything," says Perri Chase. In this episode of the Quantum Biology Collective podcast, host Meredith Oke engages in a deep conversation with “accidental” spiritual teacher, Perri Chase. The episode delves into the process of modern-day spiritual awakenings and the importance of cultivat…
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Ep 043: Is Avoiding The Sun A Health Hazard? Dr. Leland Stillman On The Importance of Sunlight to Human Health and Longevity
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"The sun reduces all-cause mortality. The more sun you get, the lower your risk of death," says Dr. Leland Stillman. In this episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes the esteemed Dr. Leland Stillman back to the show. Dr. Stillman, known as one of the best integrative physicians in the United States, brings a wea…
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Ep 042: Does Our Environment Matter More Than Our Genes? With Sara Pugh, PhD
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56:29
"The genes sort of load the crossbow and the environment pulls the trigger," says Sara Pugh. In the latest Quantum Biology Collective podcast, Meredith Oke teams up with returning guest, Sara Pugh. Sara has a degree in Biochemistry Genetics, a PhD in Molecular Mechanisms, as well as training in Functional Neurology, Pilates, and Hypnosis. Sara and …
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Ep 041: Change Your Lightbulbs, Change Your Life? Meredith Oke & Kelli Ritter On Why Circadian Rhythms Matter So Much
57:08
57:08
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57:08
We're doing something different this week by airing an interview that the lovely Dr. Kelli Ritter of the Nourished Soul podcast did with our own Meredith Oke. Listeners have been asking for an episode that covers the basics of starting in a circadian lifestyle, and this episode does a great job of sharing Meredith's very own journey. Meredith reali…
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Ep 040: The Healing Power of Light: A Journey to Health for a Child with Down Syndrome with Nicole Hartman
1:00:41
1:00:41
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1:00:41
"We all feel better when we're outside." says Nicole Hartman. In the latest episode of the Quantum Biology Collective podcast, host Meredith Oke welcomes Nicole Hartman of Circadian Family Wellness. They delve deep into Nicole's journey of understanding the intrinsic rhythms of our bodies and the crucial role of healthy light habits, particularly b…
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