Parhaat The Soulful Warrior Podcastit (2024)

1
Becoming An Empowered Survivor with Beth Jones 1:05:03

1M ago1:05:03

1:05:03

After a life-altering event that sent her on a multi-year healing journey to recover from her trauma and survivorship, she wrote her book Becoming an Empowered Survivor: You, Too, Can Heal from Trauma And Abuse as an account of her experiences. Her embedded message to other survivors is that you, too, can heal. With deep Texan roots, Beth is a citi…

1
Sarah Clark - Non-Toxic Living Made Simple 48:21

4M ago48:21

48:21

As a non-toxic living consultant, Sarah Clark's goal is to help you make simple, healthier changes to your food and personal care products and in your home so that you can feel confident that you're making the healthiest choices you can for yourself and your family. Sarah is a wife, mom of two, former TV news reporter, and breast cancer survivor. E…

1
April Pertuis-Turn Your Story Into Your Secret Weapon 1:01:30

5M ago1:01:30

1:01:30

April Pertuis is a Storyteller. Her Passion is helping women unlock the story within so they can own, speak, and share it with others. It doesn't matter if you are a preacher, an artist, an entrepreneur, or a factory worker—YOU have a story, and it holds a powerful message others need to hear! April has a 25+ year career as a TV Journalist, Video P…

1
Chris Givant-Balancing Hormones for Healthy Aging 1:04:04

5M ago1:04:04

1:04:04

If you feel exhausted, experience brain fog, have trouble sleeping, gaining weight, feel irritable and just plain not yourself this discussion is for you. Christine Givant is an integrative compounding pharmacist and the former co-founder of both LaVita Compounding Pharmacy and EpigenticsRX. Chris is a highly experienced formulator and educator who…

1
Talia Walsh 1:02:57

7M ago1:02:57

1:02:57

Talia is the founder and owner of Quest Studio. Over the past decade, Talia’s passion for preventative healthcare has motivated her to work with an array of different populations, including cardiac rehab, gastric bypass, pediatric weight management, group exercise, personal training, posture rehab, yoga, wellness coaching, corporate fitness, athlet…

1
Serena Sacks-Mandel, Author of Empowered Frame Your Narrative, Own Your Power 1:08:11

8M ago1:08:11

1:08:11

Ms. Sacks-Mandel is the Global Chief Technology Officer at Microsoft for the education industry. Prior to joining Microsoft, she was the Chief Information Officer at two unique technically advanced large public-school districts where she enabled student centric teaching and learning which resulted in significant improvements in student outcomes. Pr…

1
Angela Scott Founder of The Office of Angela Scott 1:07:25

10M ago1:07:25

1:07:25

Angela Scott is an entrepreneur, woman in leadership, and the founder of The Office of Angela Scott. The company is funded, founded and operated by women. Angela designs footwear for Women Who Mean Business. In our conversation you will learn about Angela's upbringing, the challenges she had in school, and her pathway to creating her company. She s…

1
The Durham Report-Some Thoughts 16:32

1+ y ago16:32

16:32

The Durham Report. Did you hear about it? Did you read any of it? Well, I have, and I did. I am sharing some facts and thoughts about what it uncovered. And I am inviting you to join me in becoming an informed American. These things matter. Unless well educate ourselves about what is going on in American politics we will pay a high price. This is n…

1
Do You Know What Is Going On At The Southern Border. Here Are Some Facts 12:59

1+ y ago12:59

12:59

The southern border of the United States is a mess. Do you know the facts about what is going on with illegal immigrants entering our country? If you don't you should because it's not good. If you are okay with the millions of illegals who have entered our country since 2020, this episode is not for you. If you don't know what is going on or if you…

1
The Loneliness Epidemic 14:03

1+ y ago14:03

14:03

A lot of men and women and boys and girls are feeling lonely these days. Are you one of them? Have you been able to put a finger on what brought on these feelings of being alone? In today's conversation, I give you some startling facts as well as some solid solutions to make strides to combat loneliness. Have a listen and then start being part of t…

1
Episode 2.1: How to Deal with Darkness and Being Alone 54:18

1+ y ago54:18

54:18

In this episode, Chris and Albert begin the new format of the Warrior Soul Podcast, discussing mental and physical health, and delivering tools and tactics for becoming a better version of you. Chris discusses his recent trip to Europe and the dark thoughts he had while traveling alone. Albert discusses his struggle dealing with his own negative th…

1
Tell the Truth - How Much Time Are You Spending On Your Devices? 7:13

2y ago7:13

7:13

We can all do better. Put your phone down. Be present. Your children, friends, spouses, and other people you care about need you to get off your phone and BE with them.

1
The TRUTH About Death 9:29

2y ago9:29

9:29

November Theme: TRUTH Day 16 - The TRUTH About Death I invite you to consider that death can be our greatest teacher. Stick with me on this; it is not nearly as morbid as it might sound. In today's podcast, I share thoughts on why death can be our most fantastic teacher. Living fully means letting each moment fill us completely. Allow life to touch…

1
The TRUTH About Happiness 4:18

2y ago4:18

4:18

You can have flaws, be anxious, and even angry, but do not forget that your life is the greatest enterprise in the world. Only you can stop it from going bust. Many appreciate you, admire you and love you. Remember that to be happy is not to have a sky without a storm, a road without accidents, work without fatigue, relationships without disappoint…

1
The Way of the Warrior 8:04

2y ago8:04

8:04

November Theme: TRUTH - The Way of the Warrior Today has been set aside to remember the men and women who have sacrificed their lives so that you and I can continue to enjoy the vast freedoms afforded us as Americans. The following words were appropriate to recognize those who have fought for this great country of ours. Author Unknown. I see throug…

1
The TRUTH About How Much Stuff We Have 8:20

2y ago8:20

8:20

How much stuff do you have that you don't need? How much time and energy do your spend looking after it and storing it? The following are statistics about how we spend our money on the stuff in our lives. Be honest, do you have things that you can sell, donate or flat-out take to the dumpster? Let's use today as a starting point for making better d…

1
Are You Telling The TRUTH About Your Health? 8:30

2y ago8:30

8:30

The TRUTH is 41.9% of Americans are obese. Another 32.5% are overweight. This means that 74.4% of people are not taking good care of themselves. Are you one of them? I also share some thoughts about COVID, the vaccine and boosters, and screen time in this episode.

1
Fear is a Liar, Death Comes to Us All 38:51

2y ago38:51

38:51

In this episode, Chris and Albert discuss the importance of living like you're dying. Far too many people go through life believing that they actually have something to lose. This holds them back from being their true selves.

1
The Truth About Wholesome & Healthy Relationships 8:03

2y ago8:03

8:03

For years I was in a relationship I knew I should not be in; it was toxic and lacked integrity. It wasn't until my dad died that I understood that my feelings of unworthiness were untrue. I had piled on years of reasons as to why I was undeserving of endearing love and affection. After climbing out of a very deep hole of not being good enough and s…

1
Are Your Beliefs True? 4:24

2y ago4:24

4:24

Most of us inherit our beliefs from a parent, teacher, or person of influence who passed along their beliefs to us when we were young. Take some time to ask yourself why you believe what you believe.

1
The TRUTH about our open border 5:33

2y ago5:33

5:33

November Theme: Truth - November 3, the TRUTH about our border. I love this country, the American flag, farmers, ranchers, first responders, and the military. And the TRUTH is we have a wide-open southern border. As a patriotic American, this fact frustrates the shit out of me. In today's podcast, I share some frightening facts about our open borde…

1
November Theme: Truth Day 2 6:27

2y ago6:27

6:27

What's your story? Are you willing to be truthful about the story you have been telling about your life? And, if it is a shitty story that is resulting in a shitty life, are you willing to change it?

1
Theme of the Month: Truth Day 1 16:29

2y ago16:29

16:29

What are your top 3 values? What is most important to you in life? Have you discussed your family values if you are part of a family? Do you know their values if you have a spouse or partner? A foundation of values is a solid starting place to build our focus on Truth.

1
When to Make a Change with Chris And Albert 29:03

2y ago29:03

29:03

This week, Chris and Albert continue to address the question of understanding when we need to make a change. Albert delivers his insights on the major question that everyone should be asking themselves before they undertake anything.

1
When to Quit, When to Push Through, and When to Start Again 12:04

2y ago12:04

12:04

Contrary to popular belief, there's times in our lives when we should quit. There's also times when we should push through. There's also a time when you can restart something you haven't finished. In this episode, Chris takes you through the logic he's used through his life in determining these situations. Big thank you to the listener who emailed …

1
Stopping Self Sabotage and Raising Self Confidence with Chris and Albert 30:59

2y ago30:59

30:59

Chris Albert Palmitessa and Albert Carrasco discuss measures they've taken to deal with past trauma, raise their self confidence, and present their authentic selves to those around them.Kirjoittanut Chris Albert Palmitessa

1
Nobody Has an Easy Life and a Hard Life is No Excuse 9:31

2+ y ago9:31

9:31

This is more of a rant than anything. We all face obstacles no matter who we are, and they only get more difficult the more we accomplish.

1
I Just Bought Another Property and Other Updates 10:04

2+ y ago10:04

10:04

I haven't done an episode in a bit, so I thought I'd update you guys on where I'm at. I recently purchased a second property, which is a big deal for me because just a few short years ago, I thought owning any property would never happen for me.

1
Ernest Hemingway's TBIs 12:31

2+ y ago12:31

12:31

Ernest Hemingway is both an icon of American literature and widely considered to be the epitome of a man's man. On top of being an accomplished hunter and fisherman, Hemingway was a boxer. He served in World War I as an ambulance driver, and was present at Normandy on D-Day during World War II as a war correspondent. Hemingway is also known for his…

1
Just Start 9:10

2+ y ago9:10

9:10

A lot of us are stuck where we don't want to be because we have never taken the first step toward getting to be somewhere better.

1
Investing in Real Estate As A Veteran with Adam La Barr 29:23

2+ y ago29:23

29:23

Real estate is a cornerstone of building wealth, and for a long time, I believed that it wasn't going to be accessible for me. That was until I came in contact with Active Duty Passive Income, a company that teaches Veterans and active duty military members how to invest in real estate. Following their principles, I was able to purchase my first pr…

1
The Sandwich Generation 45:46

2+ y ago45:46

45:46

ARDA KARDJIAN, RN, BSN Founder and President Parentis Health, Parentis Foundation and Verona Court With over 30 years of experience as a registered nurse, and nearly 20 years of owning and operating Verona Court, for Arda, healthcare still remains personal. Her own experiences as a caretaker began in 1985 when, as a nursing student, she moved her f…

1
Rob Hyde - Continuing to Serve 1:02:20

2+ y ago1:02:20

1:02:20

Rob Hyde is a US Marine Corps Veteran and business owner from Connecticut. He is currently running for US Senate. In this episdoe, we discuss Rob's service in the Marine Corps, his volunteer work to help Veterans, and why he's choosing to run for Senate.

1
Don't Wait 7:14

2+ y ago7:14

7:14

One of the biggest mistakes we make is waiting for the proper time to start.

1
Don't screw the future you 19:39

2+ y ago19:39

19:39

We hear a lot about hard work, and it's importance. I've got no argument with that at all. Hard work is the basis of success. But working hard toward the wrong thing can be worse than doing nothing. In this episode, I talk about how a little humility can save you years of effort in going down the wrong path.…

1
Kelsi Sheren: Fighting for Freedom of Speech 49:23

2+ y ago49:23

49:23

Kelsi Sheren is a combat veteran of the Canadian Army as well as the founder and CEO of Brass and Unity. Kelsi has been very public about her battle with PTSD. She began Brass and Unity as an art therapy project to put her mind off of the pain of losing friends in battle. Kelsi and Chris met at the Warrior Angels Foundation 4x4x48. Kelsi became con…

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