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We’ve revamped season two of Local Chatter to The Wellness Exchange. This new podcast is for Prosperians by Prosperians, and will feature candid, factual and powerful stories. Host Eagranie Yuh takes you through our five pillars of wellness: financial, spiritual, workplace, mental and physical health – how they're all connected and how every pillar contributes to overall well-being. Join us for The Wellness Exchange. produced by The Biz Dojo Inc.
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The Wellness Exchange | Physical Health
10:33
10:33
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10:33
It's the final episode of The Wellness Exchange. Today we look at physical wellness and are joined by two fitness enthusiasts who are both linked to Prospera. Lending Services Administrator, Jennifer Neubauer talks about her journey from motherhood to discovering her passion for physical fitness. And if you've walked the halls at the Surrey Corpora…
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The Wellness Exchange | Mental Health
12:40
12:40
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12:40
Today's episode is all about mental wellness. Our two guests bravely share stories about experiences that shook them to their core and the impact those experiences had on their mental health. They also talk about healing. Our guests are Shelby Dennett, Financial Services Manager, and Jenn Koh, former Senior Change Management Consultant at Prospera …
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The Wellness Exchange | Workplace Health
10:58
10:58
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10:58
This episode is all about workplace wellness. Today's guests include long distance runner and teacher turned project manager Simon Ruddell. As well as a former Prosperian turned influencer and skincare queen Alexandria MacFarlane. Both talk about how they’ve used their past experiences to find current fulfillment in both their personal and professi…
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The Wellness Exchange | Spiritual Health
11:54
11:54
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11:54
Harvard’s Center for Wellness and Health Promotion has an excellent definition of Spiritual Wellness. It says that ‘spiritual wellbeing can stem from beliefs, faith, values, ethics or moral principles that provide purpose and meaning in our lives. In this episode of the Wellness Exchange, Eagranie speaks with two more Prospera employees about their…
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The Wellness Exchange | Financial Health
12:07
12:07
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12:07
It's the debut episode of the Wellness Exchange! Over the course of this five-part series, we’ll be looking at each of Prospera’s five pillars of wellness: financial, spiritual, workplace, mental and physical health. The first episode is all about financial wellness. Host Eagranie Yuh connects with Prospera’s very own Adam Cawker and Garith Mill. B…
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We’ve revamped season two of Local Chatter to the Wellness Exchange. This new podcast is for Prosperians by Prosperians, and will feature candid, factual and powerful stories. Host Eagranie Yuh takes you through our five pillars of wellness: financial, spiritual, workplace, mental and physical health – how they're all connected and how every pillar…
…
continue reading
