In this episode, I interviewed Susi Amendola, author of “The Centered Heart: Evidence-Based Mind Body Practices to Stress Less and Improve Cardiac Health.” She an Internationally Certified Yoga Therapist who brings over 40 years of experience utilizing Yoga and lifestyle practices to help others heal. In 1983 she founded Yoga Now in Omaha, Nebraska…

In this episode, I spoke with Natalie Buster. Natalie is a yoga therapist, an end of life navigator, a certified death doula, a grief reliever, an actor, a podcaster, a writer, and a mentor with a deep desire to help people. She is the resident yoga therapist at Abode, a contemplative home for the dying in San Antonio, Texas. Earlier this year, at …

In this episode, I interviewed Joseph Le Page. Joseph founded Integrative Yoga and Integrative Yoga Therapy in 1993 and is a pioneer in the field of Yoga therapy training programs. He began teaching yoga therapy in hospital settings in 1995 and continues up to the present as Director of The Healthy Heart Program, which conducts Yoga Therapy group p…

In this episode I interviewed Rebecca Weisman. Rebecca is a devoted student and teacher of Iyengar Yoga, her classes are a dynamic mix of anatomical exploration and energetic experience, with a focus on bringing the mind to a deep and quiet state of absorption. Rebecca is a Certified Iyengar Yoga Teacher (Level III) a Certified Yoga Therapist, and …

In this episode I interviewed Dr. Lauren Tober. Lauren is a Clinical Psychologist and Yoga and Meditation Teacher with a passion for health, healing, happiness and awakening. She is the founder of the Yoga Psychology Institute, dedicated to navigating the challenges of being human through the lens of yoga and western psychology, offering trainings …

we go over some common American slang phrases. low energy. enjoy!Kirjoittanut adrialoert

In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Whitney Pasch, Jordan Smith, and Lisa Haake. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyoga…

In this episode, I had a conversation with one of my beloved teachers, Indu Arora. It had been a while since we had Indu on the podcast and we took the time to catch up. We spoke about.. How do we find the perfect balance, harmony and simplicity in our complex life? What she sees most alive for students and seekers she encounters on the path. The m…

In this episode, I interviewed Sheridan Ruth. Sheridan is a yoga and trauma therapist specializing in supporting entrepreneurs to increase profit and decrease anxiety. While there are a lot of 'trauma-informed' and 'body-based practitioner' coaches in the industry, none of them do it by merging body-based tools, the nervous system AND business stra…

In this episode, I interviewed Rachel Krentzman. At age 16, Rachel was diagnosed with scoliosis. At 32 she suffered a herniated disc and was told she would have to modify her activities for the rest of her life – instead, Rachel is now a walking testimonial for how yoga can be used therapeutically to heal your back pain. Rachel is a licensed physic…

In this episode, I interviewed Kimberly Archibald Russell. Kim is a yoga teacher, a yoga therapist and lives in Cleveland, OH. She is the founder of My Village Yoga. My Village Yoga was founded on the idea that the benefits of yoga should be shared with everyone throughout the Cleveland community, regardless of age, gender, body type, race, religio…

This episode has a little bit of everything AND lots of surprise guests!!! and return guests!Kirjoittanut adrialoert

a scattered podcast offering a sneak peak into my brain and how it works. Also, accept the challenge!Kirjoittanut adrialoert

In this episode, I interviewed 3 Inner Peace Yoga Therapy students or alumni: Sara Hall, Sarah Martin, and Julie Williams. They each have different backgrounds but have collaborated on various initiatives in the field of pain management and yoga therapy. We dove into some of the work they’ve done, including a recent paper published on the implement…

In this episode, I interviewed Katlin Robinson. Katlin is a Yoga Therapist based in Ontario, Canada. She specializes in yoga and mindfulness for mental health, and women’s wellness. Katlin is also a graduate of our program, Inner Peace Yoga Therapy. During the podcast, we explored the current work that she is doing at the intersections of yoga and …

In this episode, I interviewed Brett Larkin. Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life. Support the show Connect with Inner Peace Yoga Therapy E…

I hope you are content, even if it's just for a moment. Take what you can get. Allow it.Kirjoittanut adrialoert

In this episode, I interviewed 3 current or former Inner Peace Yoga Therapy students: Emily Anderson, Erin Alexander, and Rachel Kaplan. They each shared experiences during their yoga therapy training and gave insights about how they are working as yoga therapists today. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpea…

In this episode, I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke about this year’s Symposium on Yoga Therapy and Research (known as SYTAR) that is presented by the IAYT. This year's conference will be June 20–22 in Scottsdale, AZ and will inclu…

In this episode, I interviewed Nyk Danu. Nyk is a Yoga Therapist who teaches Therapeutic Yoga to Misfits, Gen xers (and sometimes Y) who don’t feel at home in mainstream yoga circles: Alternative folks, punx, the rebels, underdogs, neurodiverse, introverts, geeks, and bookworms. Her specialty is helping people with Back Pain and Anxiety and she is …

In this episode, I interviewed Natasha Aldridge. Natasha is the CEO and the “wearer of many hats” for the Yoga Therapy Library (YTL) — a new type of sequence builder that brings therapeutic focus and accessibility to the forefront. We spoke about the origin of the Library, who it’s designed for, how it’s being used today, and the potential that it …

Be kind to yourself. Get out of that downward spiral. I obviously have work to do here!Kirjoittanut adrialoert

In this episode, I interviewed Ann Swanson. Ann is a certified yoga therapist and author of the best-selling book SCIENCE OF YOGA, which has been translated into over 15 languages. Ann makes the tools of mindful movement and meditation non-intimidating and accessible world-wide, especially to people who feel like they can’t do yoga or their mind is…

anxiety is the worst. who else is suffering out there. I guess we just deal with it??? Let's deal with it together and maybe it will be a tiny bit better....or maybe I will make it worse. You've been warned! ;)Kirjoittanut adrialoert

In this episode, I interviewed Dr. Joe Tafur, MD, integrative Family Physician, curandero, author, and speaker. His acclaimed book, The Fellowship of the River, explores the role of spiritual healing in modern healthcare. Dr. Tafur currently offers integrative medical services virtually and in association with DayTryp Psychedelic Wellness Center in…

People are extra and happy holidays!Kirjoittanut adrialoert

In this episode I interviewed Uma Dinsmore Tuli. Uma fell in love with yoga and yoga nidra at the age of four and has been practicing ever since. She has been teaching since 1994 and training yoga therapists since 1999. An eco-yoga therapist with special expertise in yoga therapy for empowering women’s health, she runs retreats internationally, tra…

In this episode, I interviewed Lee Majewski. Lee is a yoga therapist, an author, and founding director of Yoga for Health Institute , a non-profit organization located in Toronto, Canada. She is also a visiting Senior Yoga Therapist at Kaivalyadhama Yoga Institute in India. Her own journey through cancer brought home the value of ancient Yogic meth…

In this episode I interviewed Brian James. Brian is a yoga teacher, transformational coach and integration counselor. He works with individuals in person or online and regularly teaches classes, workshops and trainings. Brian has been exploring the intersection of yoga, music, psychology and shamanism for over twenty-five years and has learned from…

a short catch up.... more to come!Kirjoittanut adrialoert

In this episode I interviewed Dr. Marc Halpern. Dr. Marc Halpern is the founder of the California College of Ayurveda and a classically trained Sivananda Yoga Teacher. He has been studying and practicing Ayurveda for more than 30 years. An expert in the field, he has written five textbooks as well as the popular book: Healing Your Life; Lessons on …

love love love summer time thunderstorms. Big dark clouds coming over a hot hot day offering shade and relief from the heat. And then big thunder storm thunder and big drops of rain. It coming down on the windows. Open the windows. it smells amazing.... oh I digress... thunderstorms are amazing and a breakthrough for me... maybe...i don't know...pr…

join us for an amazing recipe.... enchiladas! You can put that sauce on anything!Kirjoittanut adrialoert

In this episode I interviewed Petia Kolibova Burns. Petia is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant. Her mission is to empower visionaries who are on the path to embody their fullest self-e…

In this episode I interviewed Joanna Sapir. Joanna is a business strategist for holistic practitioners, particularly those that integrate multiple modalities. Her special ability is in helping practitioners set up repeatable systems and processes in their businesses to serve their clients more powerfully, enroll committed long-term clients, and cre…

Special Guest speaker.... horse riding dtr!Kirjoittanut adrialoert

can we stop using this word, forgiveness. It's overrated and overused and does more harm than good when it comes to childhood trauma. Please stop telling people to forgive. It's not helpful and causes more harm than good. It's not about forgiveness....it's a lot more complicated than that.Kirjoittanut adrialoert

why is everyone breaking up around me lately?Kirjoittanut adrialoert

In this episode I interviewed Brian Hyman. Brian is an accomplished and certified yoga instructor, meditation guide, dharma teacher, author, and father. He is also an addiction recovery activist. He has been clean and sober since 2009, and has been teaching yoga and meditation at Cliffside Malibu, a prominent treatment center in California, since 2…

In today’s episode I interviewed Artemis Emily Doyle and Bhairav Thomas English. With over 35 years of combined experience, Artemis Emily Doyle and Bhairav Thomas English are students and practitioners of various mystic traditions. They are lineage holders in the tradition of Shivoham Tantra. Together they are the authors of 'The Power of Tantra Me…

In this episode I interviewed Joanne Spence. Joanne is the author of Trauma-Informed Yoga: A Toolbox for Therapists: 47 Practices to Calm, Balance, and Restore the Nervous System and the new card deck, Trauma-Informed Yoga Card Deck: 52 Self-Guided Practices to Calm, Balance, and Restore the Nervous System. Joanne has taught yoga in prisons, hospit…

Special guest, my son, who is always so good at humoring meKirjoittanut adrialoert

Sitting with the uncomfortable-ness. is that a word?Kirjoittanut adrialoert

In this episode I was joined by Marita Greenidge and Kelly Froio. Marita and Kelly both work with the IAYT, or International Association of Yoga Therapists, and we spoke about the upcoming annual Symposium on Yoga Therapy and Research that is presented by the IAYT. This year's conference will be June 15–17 in Reston, Virginia and promises inspiring…

In this episode I interviewed three recently certified Yoga Therapists: Sara Augustin, Lisa Segar and Shari Schwarz. We spoke about their experience in our training program and the work they are doing today as professional Yoga Therapists. Support the show Connect with Inner Peace Yoga Therapy Email us: info@innerpeaceyogatherapy.com Website Instag…

I made it once again out of the dark for a whileKirjoittanut adrialoert

warning: foul language and triggersKirjoittanut adrialoert

On this episode I interviewed Tracee Stanley. Tracee is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and the forthcoming The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (October 10, 2023 by Shambhala Publications). She is the founder of Empowered Life Circle, a sacr…

In this episode, I interviewed Cindy Crace. Cindy is a yoga teacher, a yoga therapist, a friend, and she’s an alumni of Inner Peace Yoga Therapy. Cindy lives in Williamsburg, VA where she’s the director of Shanti Garudasana Yoga School and she also works as a yoga therapist at the College of William and Mary. Cindy spoke about the different facets …

In this episode, I interviewed Lacey Ramirez. Lacey is a yoga teacher, global health researcher, and writer based in St. Louis. Through her work, she seeks to make yoga accessible, inclusive, and equitable. I came across Lacey’s work after reading her article in Yoga U Online on the Research on the Benefits of Embodiment and Interoceptive Awareness…