Parhaat Unlocking Conflict Podcastit (2024)

1
Series update! 0:57

3+ y ago0:57

0:57

A year on from our first episode and we're planning season 2! It will feature new guests, new questions and we'd love to hear from you. If you've got an idea, a topic, or something you're curious about to do with conflict and difficult conversations, get in touch! (Or anything else you'd like to request). Email: unlockingconflict@crux.org.uk We'd l…

1
Noise, neighbours and how to approach it 26:31

3+ y ago26:31

26:31

Noise from your neighbours can feel like one of the hardest things to resolve well. We know it’s a bigger issue than normal after months of lockdown, and it can have a huge impact on our wellbeing. But there are small steps you can take to try and improve the situation (or stop it getting worse). This episode covers top questions including : What c…

1
Navigating Christmas and coronavirus well 22:00

4y ago22:00

22:00

Christmas looks very different this year, and so do the conversations around who to spend it with - and how. If you’re facing tricky decisions because of coronavirus, on top of the usual Christmas tensions, this is the episode for you! We look at: Having the conversation about where to spend Christmas How preparing can help you navigate Christmas t…

1
Mediation Part 2: how to suggest mediation as a way forward 25:09

4y ago25:09

25:09

Part 2 of our mediation special starts off with the practical question of how you might get a mediator, or suggest to someone that mediation might be a helpful way forward. We look at things to bear in mind while doing that, and finally how mediation techniques can help us counteract polarisation. Where to find a mediator: Email us at unlockingconf…

1
Mediation Part 1: the power of mediation 29:26

4y ago29:26

29:26

In this mediation special, we look at how mediation can help transform seemingly hopeless situations. We hear how from the courts, to the workplace to the street, mediation creates a space where people travel from toxic conflict to relief. And we find out how Stephen, Sharon and Phil discovered mediation themselves. Where to find a mediator: Email …

1
Stuck in a loop? How to stop having the same argument again and again 27:00

4y ago27:00

27:00

What can we do when we keep having the same issue or argument with someone? We look at how and why arguments repeat themselves, and how to break the cycle, including: Why timing matters How powerful changing the conversation is, even when you continue to disagree Ways to bring clarity and resolution to deeply rooted issues. NB: You don’t need to do…

1
Breaking the silence: opening up a conversation 30:43

4+ y ago30:43

30:43

Continuing our focus on difficult conversations, we ask: what if someone isn’t telling you what’s going on? Maybe you suspect they’re annoyed with you, or maybe you’ve had an argument and everything’s gone silent since….or maybe they’re just not being themselves and you’re not sure why. We look at how to open up conversations when there’s an elepha…

1
De-escalating conflict 31:41

4+ y ago31:41

31:41

What can we do when a conversation is going really wrong, in the heat of the moment? This week, we look at de-escalating conflict. How can we notice when a conversation is getting out of control, and how can we turn it back around? Plus: conflict by text/social media, and what happens when someone doesn’t listen. Episode links: How I survived workp…

1
Preparing for a tricky conversation 28:37

4+ y ago28:37

28:37

We look at preparing for difficult conversations: why it matters, and techniques for how to do it, so you can have the conversations you want to have, rather than the ones you regret. Plus: Sharon and Phil share how they psych themselves up for conversations they’d rather avoid, and Fiona reveals how she feels about Stephen’s moth-counting habits. …

1
Unlocking the power of listening 34:57

4+ y ago34:57

34:57

We look at one of the most underestimated skills in life: listening. We all want to be listened to, and we all hate it when we’re not listened to. But it’s easy to talk about and hard to do. We look at just how powerful good listening can be, what happens when we do it badly, and how it can turn situations around. Brene Brown video on empathy and s…

1
Turning conflict on its head with nonviolent communication 37:54

4+ y ago37:54

37:54

We explore nonviolent communication and how it can transform our conversations - from everyday irritations to the big conversations that seem impossible to approach. Resources: The Centre for Nonviolent Communication, where there are useful links to feelings and needs lists: https://cnvc.org/Kirjoittanut Unlocking Conflict

1
How do we do conflict better? 40:41

4+ y ago40:41

40:41

In this episode, we begin with the first question: why bother thinking about conflict? Can you learn how to handle conversations better and what happens when you do? Plus: how our brains are wired to freeze, fight or fly and why thinking of an iceberg can help you.Kirjoittanut Unlocking Conflict

Kuuntelemisen arvoisia podcasteja

Unlocking Conflict podcastit

Kuuntelemisen arvoisia podcasteja

1
Unlocking Conflict

Unlocking Conflict

1
Series update! 0:57

1
Noise, neighbours and how to approach it 26:31

1
Navigating Christmas and coronavirus well 22:00

1
Mediation Part 2: how to suggest mediation as a way forward 25:09

1
Mediation Part 1: the power of mediation 29:26

1
Stuck in a loop? How to stop having the same argument again and again 27:00

1
Breaking the silence: opening up a conversation 30:43

1
De-escalating conflict 31:41

1
Preparing for a tricky conversation 28:37

1
Unlocking the power of listening 34:57

1
Turning conflict on its head with nonviolent communication 37:54

1
How do we do conflict better? 40:41

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