Parhaat What S Next Podcastit (2024)

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126. How To Learn Anything You Want Quicker 22:51

19h ago22:51

22:51

In today’s episode I replay and share with everyone the 5 steps to learning anything more effectively. I also share the 4 types of learners and give away 5 ways of learning that provide both educational and entertainment value. Takeaways 00:00 Intro 03:16 Step 1# - Learn 08:00 Learner Type 1# - Visual 08:16 Learner Type 2# - Auditory 08:44 Learner …

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Unlocking Generational Wealth Conversations with Mike McGrann 49:24

8d ago49:24

49:24

In this episode of What's Next? from Parcion Private Wealth, host Terry Cook and guest Mike McGrann, from the Fidelity Center for Family Engagement, discuss legacy preservation and wealth communication. They tackle fears surrounding wealth's impact on future generations and strategies for constructive family dialogue. As a subject matter expert on …

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125. Finding Harmony: Strategies for Achieving Work-Life Balance 20:55

8d ago20:55

20:55

In today’s episode I replay an episode on the topic of work-life balance again. This time I add a different angle with further practicality around how we can truly achieve work-life balance. Takeaways 00:00 Intro 01:09 Work-life balance podcasts 06:03 #1 Set clear boundaries 08:22 #2 Prioritize your tasks and activities 09:22 #3 Take care of your p…

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124. Breaking the Cycle: Overcoming Toxic Behaviours in Yourself and Others 26:42

15d ago26:42

26:42

Today, I dedicate this episode to understanding what the buzzword “toxic” really means, the misconceptions around it and the different ways in which it can manifest throughout our lives. I speak about the most common yet not so obvious toxic behaviours in today’s world and what you can do to improve, grow, develop and become a better person. I shar…

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123. The Secrets Behind Habit Formation 21:10

22d ago21:10

21:10

In today’s episode I spend some time discussing the importance that habits play in our lives and how habits can either further or hinder our progress in life when it comes to happiness, success and greatness. I share with you all the 3 ways in which you can let go and break bad habits and I also share with you all the 3 ways in which you can then s…

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122. The 6 Keys to Increased Productivity 27:12

29d ago27:12

27:12

In today’s episode I replay my thoughts on how important productivity is towards the staircase of success and fulfilment. I discuss with you in depth the 6 steps that you can take to become more productive and how you can practically apply those steps into your life immediately. I also reveal to you an exercise that will help you gain understanding…

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121. The 3 Life-Changing Habits That Will Transform Your Life 18:35

1M ago18:35

18:35

In today’s episode I share the 3 habits that will literally change your life and I talk about the 3 steps you can use to increase your level of focus. Takeaways 00:00 Intro 03:08 Habit 1# - Wake up early 05:04 Habit 2# - Exercise 06:43 Habit 3# - Meditate 11:00 Improving Focus - Plan focused and distracted times 12:43 Improving Focus - Remove all d…

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120. The 7 Skills Needed to Thrive in Life 25:18

1M ago25:18

25:18

In today’s episode I replay the viewpoint in which explore the 7 different skills that you need in order to navigate the different areas of your life such as career, business, relationships, health, friendships, family, personal growth and spirituality. Takeaways 00:00 Intro 01:44 We’re always a work in progress 04:33 #1 - Self-Awareness 10:17 #2 -…

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Personal Pivot:The One About "my way" 15:14

2M ago15:14

15:14

In this mini-episode, Tamara talks about her own What's Next? (because it's unfolding in real-time). She'll share how a fortuitous favor turned into an opportunity. Why what you think you want might not show up in the way you expect and she'll share why "I did it my way" seems to be a lifelong theme.…

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119. How to Overcome Imposter Syndrome 26:44

2M ago26:44

26:44

In today’s episode, I replay an episode where I discussed a topic which I’ve experienced my whole life very closely, Imposter Syndrome. I speak about my experiences with Imposter Syndrome throughout my whole life. I also explain what Imposter Syndrome really is and I dive deep into the 5 types of people that the Syndrome can be broken down to accor…

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Breaking Barriers: Rising Together as Women Empowering Underrepresented Voices 36:21

2M ago36:21

36:21

In this empowering episode of What's Next, special guest, Vimala Thangaveloo, corporate counsel turned executive coach joins Tamara to share her wealth of knowledge and experience in guiding traditionally underrepresented women to find their voice and strength in the professional realm. As we explore topics like overcoming imposter syndrome, levera…

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118. 9 Actions to Reduce Your Overthinking 20:32

2M ago20:32

20:32

In today’s episode I replay another episode where I speak about overthinking and what overthinking is and what it means to me, and more importantly how it’s affected me in both a positive and negative way. I highlight how overthinking can be both good and bad and I share with you 9 ways in which you can take action and use to reduce and stop your o…

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Interview Zen: Meditation for the Fidgety Skeptic 10:57

2M ago10:57

10:57

In this transformative episode we dive into a unique meditation session designed to prepare both fidgety skeptics and deep meditators for the rigors of an interview. Whether you're gearing up for your dream job interview or seeking to enhance your communication skills, this guided meditation offers practical techniques to calm your nerves, sharpen …

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117. Bias Towards Action 22:58

2M ago22:58

22:58

In today's episode I share with you my thoughts on the mental barriers stopping us from succeeding, the excuses that we make for not achieving things and the ways in which we can develop a stronger mindset with a bias towards action based on 1 simple but yet powerful question. Want to become a sponsor of the podcast? Go to: https://ericjivraj.com/s…

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Pivotal Timing: Knowing When to Change Paths 16:41

2M ago16:41

16:41

This week on "What's Next," we're diving deep into the pivotal moments of career transitions, unpacking the crucial question: When is the right time to pivot? In a world where linear career paths are becoming less common, knowing the perfect timing for a successful pivot can be both an art and a science. We'll explore the signs that signal it's tim…

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116. 5 Questions to Help You Figure Out Your Life 23:22

2M ago23:22

23:22

In today's episode I share with you 5 questions that I believe are incredibly important to help figure out our direction in life when it comes to the things that we truly want to be doing with our life. These powerful questions will leave you thinking more clearly towards your true passions and desires in life. Want to become a sponsor of the podca…

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Managing the Messy Middle 17:49

2M ago17:49

17:49

In this episode, we dive into the complex and often murky waters of career pivoting. We'll explore the essential concept of The Science of Mattering, understanding how feeling significant can impact our career transitions. Loneliness, a common but seldom discussed aspect of changing careers, gets a spotlight, revealing its effects and how to combat…

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115. The Real Reason You Feel Stuck Right Now in Life 26:12

3M ago26:12

26:12

In today's episode I decided to just be fully candid, honest, transparent and share my thoughts, feelings and where I'm at right now in my head space in terms of life. I wanted to reflect during the podcast live with you, so today I shared an unfinished reflection that showcases a bit of vulnerability mixed with takeaways. Want to become a sponsor …

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Truly Transformative Trio: Curiosity, Courage, & Serendipity 11:58

3M ago11:58

11:58

In this special mini-episode of "What's Next," host Tamara Lechner revisits the powerful themes of curiosity, courage, and serendipity that have emerged from the first nine episodes. Through a reflective exploration, Tamara highlights how these three elements are crucial in navigating non-linear careers and making successful pivots. Whether it's th…

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114. 6 Lessons From a Sauna Session 28:58

3M ago28:58

28:58

In today's episode I spend time talking to you about the observations I've made and the reflections I've taken away from consistently doing sauna sessions which are pretty much uncomfortable due to the extreme heat but that teach us interesting lessons about life. If you’ve enjoyed this podcast, please give it a follow and a review, it helps the po…

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Team Up and Transform with Britta Klokotschnik 40:32

3M ago40:32

40:32

This week Tamara speaks with her Apricty.pro cofounder, Britta Klokotschnik. With a focus on play, curiosity, learning, and teamwork, we explore the transformative power of a playful approach, the necessity of lifelong learning, and the magic of finding your dream team in the AI era. They also talk about the pivot from school to work. Listen for in…

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113. Global Encounters Changed My Life! 27:35

3M ago27:35

27:35

In today's episode I speak about my experiences at Global Encounters, an ismaili youth camp programme that has changed, shaped, shifted and transformed my entire life in more ways than I can count and in more ways than I ever imagined that it would. I just had to share with you all what a camp filled with culture, service and leadership can do in t…

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Shift Happens: Navigating Uncertainty and Connection in the Digital Age 43:33

3M ago43:33

43:33

In this final episode of our 8-episode deep dive with Eric Fraser, we explore the dynamic world of AI entrepreneurship, tackling the uncertainties of career pivots, the importance of social connections in remote work, and the balance between mistake tolerance and entrepreneurial risks. We delve into the decision-making process of bootstrapping vers…

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112. The 5 Steps to Set and Achieve Your Goals in 2024 29:11

3M ago29:11

29:11

In today's episode I speak about the 5 steps I've personally used to this year to set my goals for 2024 and I explain why these 5 steps will help guarantee that you achieve your goals for the year in a quicker and more effective way. Takeaways: 00:00 Intro 00:55 It’s okay to do things in your own time 02:16 The wheel of life 08:00 The 12 month goal…

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AI Evolution: Consciousness, Companionship, and the Rise of Personal GPTs 48:27

3M ago48:27

48:27

This week Tamara dives into the continuous journey of integrating AI into our professional and personal lives. We discuss the intriguing concept of AI and consciousness, reflecting on how close technology is to simulating human awareness. The emergence of personal GPTs is at the forefront of our conversation, as we consider their impact on daily ro…

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111. The 3 Stage Approach to Reflect on Your 2023 41:38

4M ago41:38

41:38

In today's episode I'm back with a fresh episode to kick-off the year. I spend some time giving you a life update and then dedicate the episode towards giving you my 3 stage approach that I've personally used towards reflecting on the year of 2023. Takeaways: 00:00 Intro 01:03 My recent life update 05:45 Am I late or am I on time? 08:11 The future …

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Pivot Playbook: Week 6 Insights with Tamara and Her AI Sidekick 32:07

4M ago32:07

32:07

In Week 6 of our series on non-linear career paths, "Pivot Playbook" delves into the complexities and opportunities of pivoting careers. Host Tamara, guided by her AI co-pilot, explores the nuances of this transition, addressing key challenges, essential skills, and the importance of networking in the AI industry. The episode features a Q&A session…

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110. The 3 Most Common Characteristics of Success 23:08

4M ago23:08

23:08

In today's episode I replay another solo episode where I spend the first half sharing and being vulnerable whilst highlighting the importance of embracing emotions and bad seasons. In the second half I dive deep into the 3 most common traits of highly successful people. Takeaways: 00:00 Intro 01:52 How I’m feeling 10:55 #1 Deep sense of insecurity …

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Resolutions and Revelations: Navigating AI in the New Year 53:39

4M ago53:39

53:39

In episode five, Tamara and Eric usher in the New Year with resolutions in hand, they delve into the public's perception of AI fears. We'll dissect how media reporting can influence these anxieties, particularly examining the New York Times versus Open AI case as a pivotal study. The conversation pivots to mindset and the vast opportunities awaitin…

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109. The Secrets to Making Great Decisions 23:04

4M ago23:04

23:04

In today’s episode I replay a solo episode where I share the 7 questions that I personally use in my life to navigate and manage the smallest and biggest decisions of my life. Takeaways 00:00 Intro 01:29 Why do we need decision-making skills 05:56 #1 - Will I regret not making this decision, in 5 years time or 10 years time? 08:10 #2 - If tomorrow …

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108. Achieving Your Goals 29:08

4M ago29:08

29:08

In today's episode, I replay another one of my favourite solo episodes and I share with you all the key elements that make for the perfect recipe for success in any area of your life. I discuss the importance of truly wanting something, the discipline required to get it and how routine is your pathway towards getting closer to it. Takeaways 00:00 I…

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AI Ascent: Navigating the Twists and Turns of an AI Start-Up 37:44

4M ago37:44

37:44

In this week's episode, Tamara and Eric delve into the complexities of pivoting to an AI career, emphasizing the importance of aligning personal values with professional goals, embracing intellectual humility, and being clear enough to "unpivot" if that's what your gut tells you. They also touch on the flexibility of Large Language Models (LLMs), t…

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107. How to 10x Your Productivity 27:12

5M ago27:12

27:12

In today’s episode I replay another solo episode about how important productivity is towards the staircase of success and fulfilment. I discuss with you in depth the 6 steps that you can take to become more productive and how you can practically apply those steps into your life immediately. I also reveal to you an exercise that will help you gain u…

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Purposeful Paths: Values and the AI Ethos 43:50

5M ago43:50

43:50

In episode three of our eight-week AI career pivot series, we engage in a discussion about the invaluable lessons sales and marketing leaders can glean from Eric's career transformation. We touch on the importance of aligning one's purpose and values with their product, and we unravel the conundrum that tech billionaires face in understanding the e…

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106. How to Know What Your True Values in Life Are 19:50

5M ago19:50

19:50

In today’s episode I replay another solo episode. In this one I present a new way of identifying your true values. This method highlights exactly what you value instead of what you believe you value. I share an exercise which I do live on the podcast to examine some of my values. 00:00 Intro 01:29 What are values? 07:47 Outside of your obligations,…

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Pivot Progress: Charting the AI Journey 42:35

5M ago42:35

42:35

In this second episode, Tamara Lechner and Eric Fraser reconvene to reflect on the past week's achievements and set new goals. They delve into the latest and most thrilling AI innovations and they consider the open versus closed source debate and ponder democratization. The discussion shifts to essential strategies for preparing for a career pivot,…

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105. Mistakes You Need to Avoid in Relationships 28:36

5M ago28:36

28:36

In today’s episode I replay another one of my solo favourites. I share with you the 6 mistakes that people make in relationships and how it impacts your relationship’s health negatively. I then discuss ways in which you can avoid, prevent and proactively take action to not make those same mistakes and create a healthier, more successful and more lo…

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Beyond Binary: Eric’s AI Career Evolution Begins 42:39

5M ago42:39

42:39

In this inaugural episode of What's Next? host Tamara Lechner welcomes Eric Fraser, a seasoned professional embarking on his second significant career pivot. Together, they lay the foundation for understanding AI's evolving landscape by introducing essential terminology and discussing AI's current limitations. Delving into the ethical dimensions an…

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104. The Power of Vulnerability 22:10

5M ago22:10

22:10

In today’s episode, I decided to replay another one of my favourite episodes, focused on highlighting the true powers behind vulnerability. I talk about how vulnerability is a strength and why you should be selectively more vulnerable. Takeaways 00:00 Intro 01:44 My journey with vulnerability 04:08 Reason for Vulnerability #1 Vulnerability is not a…

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103. How to Create a Truly Healthy Relationship 25:41

5M ago25:41

25:41

In today’s episode I decided to replay another one of my favourite solo episodes where I spent time dissecting the key elements that make or break any relationship in your life, especially your romantic ones. Takeaways 00:00 Intro 02:06 Differences between relationships and healthy relationships 03:36 Relationship Tip #1 Uncomfortable check-ins 08:…

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102. The Subtle Toxic Traits to Be Aware of 26:42

6M ago26:42

26:42

Today, I dedicate this episode to replaying an old favourite of mine, which focuses on highlighting the subtle but yet toxic behaviours and patterns that a lot of us and the people around us sometimes exhibit without realising. Takeaways: 00:00 Intro 01:30 What does “toxic” actually mean? 03:21 Understanding the importance of recognising toxic beha…

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101. Special Edition: Podcast Highlights 57:21

6M ago57:21

57:21

In today’s episode I take you all on a memory lane trip with me. I bring to you a special episode that is composed of a compilation of highlights and short snippets of some very interesting episodes I've done on this incredible podcast. I reminisce on the journey I've had with you all so far. Takeaways 00:00 Intro 01:37 Special edition episode 04:2…

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100. Podcast Journey Reflection 33:33

6M ago33:33

33:33

In today’s episode I decided to take the time to acknowledge the journey the podcast has had and to reflect back on everything that has happened that allowed me and the podcast to get to the 100th podcast episode! Takeaways 00:00 Intro 01:47 The podcast journey 07:25 Focusing on the fundamentals 13:25 Removing excuses 17:46 Understanding our growth…

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99. 5 Biggest Regrets in Life 34:43

6M ago34:43

34:43

In today’s episode I decide to replay one of my favourite episodes that I've made on this podcast. I discuss the 2 types of regrets and then dive deep into discussing the 5 biggest regrets in life and how you can live your life and navigate it in a way that prevents those regrets. I share a lot of personal insights on this one. Takeaways 00:00 Intr…

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98. The Secret Behind 1% Improvements 22:23

7M ago22:23

22:23

In today's episode, I give you a bit more of an exclusive insight into my latest upcoming new project, Mindset Mastery. The rest of the episode is focused around the secrets behind 1% improvements and why focusing on those is a better investment of your time. Takeaways 00:00 Intro 01:45 Mindset Mastery 10:12 The secrets behind 1% improvements If yo…

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97. The Discipline Equation 24:46

7M ago24:46

24:46

In today's episode, I kick-start it by giving you an update on how I'm doing in my 75 hard challenge. I also give an update on my upcoming new project, Mindset Mastery. Thereafter the episode is focused on The Discipline Equation, a concept Steven Bartlett speaks on his recent book, The Diary of a CEO - The 33 Laws of Business & Life. Takeaways 00:…

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96. A Monopoly Game About Life 22:06

7M ago22:06

22:06

In today's episode, I start by celebrating the consistency of this podcast and acknowledging my progress with it which I don't do often enough. I then spend the rest of the episode drawing out lessons that I took away from a recent Monopoly game I played. Takeaways 00:00 Intro 01:50 Celebrating consistency 06:43 Life lessons from Monopoly 08:06 The…

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95.4 Questions For You To Reflect 22:53

7M ago22:53

22:53

In today's episode, I kick it off by giving an update on something that I've been thinking about that has created a mindset and perspective shift in the way I view life. I dedicate the episode to giving you 4 questions that will help you go deeper in your reflection. Takeaways 00:00 Intro 01:35 The power of questions 03:12 Your ideal day at 80 year…

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94. Say Good Bye to Bad Habits 26:31

8M ago26:31

26:31

In today's episode, I kick it off by speaking about the importance of optimising your own health in order to live a longer, healthier and happier life. I dedicate the episode to talking about Atomic Habits by James Clear and summarizing the Inversion of the 4 Laws of Behaviour Change with actionable strategies and tools. This episode is a continuat…

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Do You Know Your Parents' Wishes? Creating a Plan for Critical Situations 34:39

8M ago34:39

34:39

“Gramps is in the ER! You need to come here now!”🏥😭 That was pretty much how our week started – with a loved one in a life-threatening condition and our whole Italian family barging into the hospital, bombarding doctors and nurses with questions and asking them to perform different lab tests!😷🩻 Why not? We have the right to get the best care for ou…

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