Parhaat Whitney Goodman Lmft Podcastit (2024)

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Q&A: My Estranged Parent Keeps Buying My Kids Gifts. What Do I Do? 34:53

3d ago34:53

34:53

In this conversation, Whitney Goodman speaks to two callers and answers their questions. Question 1 addresses the complexities of navigating difficult family relationships, sharing how we feel with our family, and accepting parents. Question 2 is about gifts from estranged grandparents and the nuances of handling gifts. Join The Family Cyclebreaker…

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No Thanks, Santa: How to Handle Unwanted Gifts and Set Boundaries 42:47

5d ago42:47

42:47

In this episode, Whitney Goodman explores the complexities of gift-giving and receiving during the holiday season. She discusses the emotional weight of gifts, the pressures of navigating family dynamics, and the impact of estrangement on these interactions. Whitney provides actionable tips for setting boundaries and understanding the deeper meanin…

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Q&A: Estrangement During The Holidays and Accepting Your Parents 28:23

10d ago28:23

28:23

In this episode, Whitney Goodman addresses the complexities of family estrangement during the holiday season. She discusses the emotional challenges faced by individuals who are estranged from their families, particularly during a time that emphasizes togetherness. Whitney provides insights on coping strategies, the importance of setting boundaries…

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Reparenting Yourself While Parenting Your Children 36:51

12d ago36:51

36:51

Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Calling Home

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Listen To This Before Thanksgiving 26:26

19d ago26:26

26:26

Have you ever found yourself dreading the holidays because of family dynamics? In this episode, Whitney discusses dysfunctional family relationships during the holidays, the expectations we carry, and how to approach these situations in healthier ways. You will learn how to accept your family, set boundaries, and actually enjoy your holiday. We rec…

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Q&A: My Parents Are Politicians 34:50

24d ago34:50

34:50

In this episode, Whitney answers two caller questions. Caller 1 is dealing with cultural pressures to care for her gaining parents. Caller 2 has parents who are politicians with beliefs that differ from her own. You can join the Family Cyclebreakers Club at Calling Home here. To learn more about Whitney and her work, visit her website. Learn more a…

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How To Balance The Needs Of Your In-Laws, Your Parents, and Your Own Family 20:43

26d ago20:43

20:43

Balancing the needs of in-laws, parents, and your new family can be challenging, especially when merging families with different backgrounds and expectations. In this episode, Whitney discusses why open communication, clear boundaries, and empathy are key to maintaining balance. I Takeaways Balancing the needs of in-laws, parents, and your new fami…

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Q&A: My Mom Didn't Protect Me From My Dad 43:17

1M ago43:17

43:17

In this episode, Whitney speaks with two callers. She explores the complexities of parent-child relationships, emotional neglect, parentification, and the challenges of navigating relationships with disabled parents. She discusses the emotional struggles faced by children of abusive parents, the responsibilities of parents to protect their children…

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My Family and I Don't Agree Politically, Should I Cut Them Off? 36:25

1M ago36:25

36:25

In the wake of this election, many Americans wonder: Can I continue to have a relationship with family members who disagree with me politically? In this episode, Whitney walks you through her own journey in a large family with different political beliefs and provides you with a series of questions to explore. This episode will help you decide what …

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Q&A: You Don't Have An In-Law Problem, You Have A Partner Problem 18:16

2M ago18:16

18:16

In this episode, Whitney answers two caller questions. One is about enmeshed in-laws and the other is an adult who is trying to re-parent themselves. She discusses the profound effects of critical parenting on self-perception and self-love. She emphasizes that while individuals can work towards healing and self-acceptance, they may never fully repl…

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Toxic Mother-In-Law Or Brainwashing Daughter In-Law? with Janelle Marie 51:49

2M ago51:49

51:49

I invited Janelle (@heyjanellemarie) from TikTok to the podcast this week. I have watched every single one of her toxic mother-in-law videos, and I've been dying to speak with her. In this episode, Janelle discusses the challenges of navigating relationships with mothers-in-law and the impact it has on marriages. She shares her personal experiences…

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Q&A: I'm Not Inviting My Dad To My Wedding 31:35

2M ago31:35

31:35

In this episode, Whitney Goodman reflects on the first anniversary of the Calling Home podcast and community. She emphasizes the importance of community and shared experiences in navigating complex family relationships. The episode also addresses listener questions with a daughter who doesn't want her father to attend her wedding and an adult who w…

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My Parents Hit Me And I Turned Out Fine with Gabriel Hannan 46:26

2M ago46:26

46:26

In this conversation, Whitney Goodman interviews Gabriel, also known as The Indomitable Black Man, about his journey to becoming a content creator who promotes respectful or gentle parenting. They discuss the challenges of being a black man in the gentle parenting space and the misconceptions surrounding discipline and abuse. Gabriel emphasizes tea…

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What To Do When You Have A Narcissistic Family Member with Dr. Ramani 45:46

2M ago45:46

45:46

In this episode, Whitney Goodman and Dr. Ramani discuss how narcissism is in the family. This is a great episode for anyone who is wondering: Is my parent a narcissist? How do I deal with a narcissistic parent or family member? How do I set boundaries and disengage? Are narcissistic adult children born or raised to be this way? Should I go to thera…

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Part 3: What We Know About Adult Child and Parent Estrangement 1:12:20

2M ago1:12:20

1:12:20

This is Part 3 of a 3-part series on adult child and parent estrangement. In this episode, Whitney compares the survey results of estranged parents and estranged adult children. She shares her thoughts about the survey results and dives deeper into what this survey has taught us about this issue. Learn more about your ad choices. Visit podcastchoic…

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Part 2: Adult Children Share Their Perspective 31:10

2M ago31:10

31:10

In this episode, Whitney shares the findings from a survey of 2382 estranged adult children. She offers a deep dive into why many distance themselves from their parents. The survey reveals common themes such as unresolved conflict, emotional or physical harm, and the lasting impact of difficult childhood experiences, where self-preservation sometim…

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Part 1: Estranged Parents Share Their Perspective 47:34

2M ago47:34

47:34

This is Part 1 of a 3 Part Series on Adult Child and Parent estrangement. In this episode, Whitney discusses the findings from a survey of 204 estranged parents. You will hear how this group of parents feels about their estrangement from their adult child, what they're willing to do to fix the relationship, and if therapists and social media really…

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Q&A: It's Not About Childhood. It's About How They Treat Me Now 33:50

2M ago33:50

33:50

In this conversation, Whitney Goodman answers two caller questions about the complexities of estrangement and the challenges of communicating with parents. She emphasizes the importance of self-protection, setting boundaries, and understanding the dynamics of parent-child relationships. Goodman also discusses the need for accountability and emotion…

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Family Estrangement and Going No Contact with Patrick Teahan 45:18

3M ago45:18

45:18

Family estrangement and going no contact are deeply painful and complex experiences that impact both adult children and their parents. Often rooted in unresolved childhood trauma, unmet emotional needs, or longstanding power dynamics, estrangement reflects a significant breakdown in communication and trust within the family. Adult children may choo…

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Q&A: My Mom Snuck Alcohol Around My Child 13:16

3M ago13:16

13:16

Surviving family holidays can be difficult when you are estranged or have unresolved tensions with your family. Holidays and events can bring deep-seated conflicts to the surface. The pressure to maintain peace can be overwhelming, especially when you're masking feelings of distrust and hurt. Navigating these relationships requires setting firm bou…

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Who Gets To Be In The Delivery Room? 17:40

3M ago17:40

17:40

Who should be in the delivery room? In today’s episode, you will learn why having that conversation with yourself and other family members is critical, especially if you are an expectant mother. Whitney covers why each generations has a different perception and expectation about being in the delivery rooms. Older women, for example, believe they sh…

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Q&A: When My Dad Texts Me, It Makes Me Sick To My Stomach 16:17

3M ago16:17

16:17

Accepting what Is and managing your relationship with parents who may never apologize or change their behavior is not an easy path. It requires a deep level of acceptance, acknowledging that your parents might not become the people you wish they were, and understanding that healing begins with accepting the situation as it is, not as you hope it wo…

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The Golden Child with Vienna Pharaon 59:18

3M ago59:18

59:18

Join Whitney Goodman and Vienna Pharaon, LMFT, as they discuss the role of the Golden Child in a dysfunctional family system. You will learn: how someone becomes the golden child why golden children struggle how sibling dynamics play into this role how to step out of the golden child role Let’s Connect Have a question for Whitney? Call Home at 866-…

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Q&A: Empathy, Boundaries, and Healing 18:20

3M ago18:20

18:20

Balancing boundaries and empathy in family relationships means understanding and validating your family's feelings and experiences while also protecting your own emotional and mental well-being. Empathy allows you to connect with your loved ones on a deeper level, but without boundaries, it can lead to neglecting your own needs and compromising you…

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How To Support A Partner Who Has Issues With Their Parents 15:26

3M ago15:26

15:26

Supporting a partner who has issues with their parents requires empathy, patience, and understanding. It's not just understanding their feelings but also actively putting yourself in their shoes and acknowledging their emotional experience. That is listening attentively, validating their feelings, and reassuring them that their emotions are legitim…

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Q&A: I'm Tired Of Being My Parent's Parent 20:43

3M ago20:43

20:43

Feeling tired of being the parent to your parents is a common struggle, especially when they rely on you for emotional or even physical suapport. It can be overwhelming to manage their needs while trying to prioritize your own life and the family you're building. Setting boundaries is essential, not just for your well-being but also to maintain a h…

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Family Dynamics and Romantic Relationships with Todd Baratz 42:59

6M ago42:59

42:59

This week on Calling Home, Whitney speaks with therapist and author Todd Baratz on how childhood and family dynamics impact romantic relationships. He discusses why the environment we are raised in shapes who we are and how we communicate, which in turn influences the partners we choose. They also chat about "good enough" relationships and why rela…

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Q&A: Narcissist In The Family 13:43

6M ago13:43

13:43

This week, Whitney answers questions from listeners who are dealing with narcissists in their family and discusses how to set proper boundaries. The first caller’s question deals with a narcissist brother-in-law changing the family dynamic. The second caller recently discovered that her father was a narcissist and her mother the enabler and is ques…

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What's Going On With All The #BoyMoms? 36:03

6M ago36:03

36:03

In this episode of Calling Home, Whitney Goodman discusses the trend of mothers being overly attached to their sons, often referred to as "boy moms". This dynamic can be harmful to both the mother and son and lead to emotional incest, where the son is put into a husband-like role. Whitney talks about the reasons behind this phenomenon, including so…

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Q&A: Navigating Estrangement During Family Events and Holidays 13:45

6M ago13:45

13:45

This week our listener questions deal with navigating difficult family dynamics during holidays and events. The first caller struggles with an estranged family and feels isolated during celebrations. The second caller cut off their alcoholic mother for safety reasons, but struggles with her presence at family gatherings. Have a question for Whitney…

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Enmeshment in Family Relationships with Nedra Tawwab 42:48

6M ago42:48

42:48

This week on Calling Home, Whitney speaks with therapist and author Nedra Tawwab on the concept of enmeshment in family relationships. They talk about what enmeshment is and what makes it different from a close family relationship. Nedra emphasizes the importance of setting healthy boundaries and respecting the autonomy of others, especially as chi…

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Q&A: Spouse Doesn’t Understand Going No Contact; Being the Family Scapegoat 16:48

6M ago16:48

16:48

Whitney is answering more of your questions from the Calling Home voicemail line. The first caller is struggling with her spouse's lack of support for her decision to maintain no contact with her family, even in emergencies. The second caller, identified as the family scapegoat, is torn between cutting off contact with her family or trying to maint…

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Emotional Incest 28:13

6M ago28:13

28:13

This week on Calling Home, Whitney discusses the topic of emotional incest, also known as covert incest. This form of emotional abuse occurs when a parent or primary caregiver treats their child like a romantic partner, relying on them for emotional support typically provided by a partner. Whitney will talk about when emotional incest often occurs …

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Q&A: Grandparent Relationships 18:26

7M ago18:26

18:26

Today on the podcast we’re wrapping up May and our conversations about grandparent relationships by answering some listener questions on the topic. The first caller has concerns about her partner's parents, who may have been involved in or bystanders to childhood sexual abuse in their household. She’s worried how that will affect the relationship t…

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Emotionally Immature Parents with Lindsay C. Gibson 48:04

7M ago48:04

48:04

In this week’s episode of the Calling Home podcast, Whitney speaks with therapist and author Lindsay C. Gibson discusses the challenges of dealing with emotionally immature parents. They’ll discuss how emotional immaturity exists on a spectrum and can be influenced by various factors such as life stage and external circumstances. Lindsay will expla…

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Q&A: Guilty Over Going No Contact; Parents That Lack Emotional Maturity 13:45

7M ago13:45

13:45

Today on the Calling Home podcast, Whitney answers more questions from listeners. The first caller discusses their decision to cut off contact with her abusive grandparents and now feeling guilty for doing so. Whitney will talk about why that is a normal response and strategies for moving past the guilt. The second caller shares their experience of…

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How To Set Boundaries With Grandparents 17:35

7M ago17:35

17:35

In this episode of the Calling On Podcast, Whitney discusses the importance of setting boundaries with grandparents. She’ll explain why grandparents may struggle with boundaries due to generational differences, cultural beliefs, or a lack of respect for their adult children's parenting styles. If you’re struggling with these types of relationships,…

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Q&A: Finding and Respecting Boundaries in a Sister Relationship 19:49

7M ago19:49

19:49

Today on the Calling Home podcast, Whitney is answering more of your questions. The first caller discusses a conflict with her sister, who has requested they attend family therapy before resuming communication. The second caller asks for advice on dealing with anger towards her sister, who has violated a boundary related to their abusive mother. Ha…

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Setting Boundaries Within Immigrant Families with Sahaj Kaur Kohli 44:32

7M ago44:32

44:32

This week on the Calling Home Podcast, Whitney will talk with therapist and author Sahaj Kaur Kohli. They’ll discuss the challenges of setting boundaries and maintaining healthy communication within multi-generational immigrant families. She highlights the pressure that immigrant parents often feel from their own parents, which can lead to rigid ex…

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Q&A: Mother’s Day Edition 21:38

7M ago21:38

21:38

Mother’s Day is this Sunday and it can be very triggering for many individuals for a variety of reasons. Today on the podcast, Whitney will answer calls from listeners who struggle with this holiday. The first caller shares her struggle with maintaining no contact with her mentally ill mother due to the pain she causes, asking for advice on how to …

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Grandchildren Are Not A Do-Over For Parents Of Adult Children 18:34

7M ago18:34

18:34

In this episode of The Calling Home podcast, Whitney discusses the complex dynamics of grandparent relationships. She’ll talk about why grandchildren are not a 'do-over' for parents of adult children, and that grandparents should not view their role as a second chance at parenthood. This episode is primarily focused on grandparents who have a strai…

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Q&A: Chaotic Upbringings and Setting Boundaries 18:17

8M ago18:17

18:17

Whitney is answering more of your questions. Today, she’ll talk to a listener that is struggling to understand her chaotic upbringing, which was marked by her parents' nasty divorce, her mother's substance abuse and mental health issues, and her father's absence. Whitney will talk about the importance of accepting and grieving these types of experi…

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Unresolved Childhood Trauma with Andrea Ashley 40:06

8M ago40:06

40:06

This week on Calling Home, Whitney discusses the impact of unresolved childhood trauma with the host of the Adult Child Podcast, Andrea Ashley. Andrea shares her personal journey of growing up in a loving but dysfunctional family, dealing with addiction, and discovering the concept of "adult children" of alcoholics and dysfunctional families. They’…

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Q&A: Emotionally Distant Parents and a Good Grandma But a Not-So-Good Mom 19:16

8M ago19:16

19:16

Description: In this episode of the Calling Home podcast, Whitney is answering more of your questions. The first caller is looking for advice on how to navigate a relationship with emotionally and physically distant parents. Then, our second caller wants to discuss a difficult relationship with her mother, who views her as an extension of herself. …

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Grieving The Apology You Never Got 12:07

8M ago12:07

12:07

This week on the Calling Home Podcast, Whitney Goodman discusses how to grieve the apology you've never received from a parent. This apology may have never been received due to various reasons such as death, mental health issues, or refusal to acknowledge past wrongs. Whitney will talk about how to accept this reality and focus on healing yourself …

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Q&A: Working With Family And Searching For Understanding From Fiance 18:45

8M ago18:45

18:45

Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is involved in a multi-generational family business, that unfortunately has some toxic workplace behaviors. The second caller is asking for advice on handling a relationship with her fiance who struggles to understand why she has cert…

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Breaking the Pattern of Dysfunction with Kelly U 42:15

8M ago42:15

42:15

In this episode of the Calling Home Podcast, Whitney Goodman interviews health and wellness influencer Kelly Uchima about her journey of reconciling with her father and breaking the pattern of dysfunction in her family. Kelly shares how she was the first in her family to recognize her father's narcissism and the negative impact it had on her mental…

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Q&A: Siblings with Emotional Baggage; Generational Trauma 18:43

8M ago18:43

18:43

Whitney is back to answer more questions from the Calling Home listener community. The first caller discusses her struggle with an adult sibling who hasn't done the same emotional healing work she has, causing her to absorb their emotional baggage. How does she separate herself from feeling their pain? The second caller asks about the impact of gen…

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Toxic Positivity 25:30

8M ago25:30

25:30

This week on The Calling Home podcast Whitney will discuss Toxic Positivity in honor of the paperback release of her book on the topic. She’ll explain that toxic positivity is the act of dismissing or invalidating negative emotions in favor of a positive outlook, often leading to suppression of genuine feelings. This can be particularly harmful in …

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Q&A: Estranged Father Seeking Reconciliation, Family Choosing Ex-Husband 22:11

9M ago22:11

22:11

Whitney Goodman is answering more calls from the Calling Home voicemail. Today’s first call involves a listener who is estranged from her mother but still in minimal contact with her father and his family, who is seeking reconciliation. The second listener is a divorcee who was very close with her family, but is now no-contact with them while her e…

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