Former NCAA D1 volleyball player, Audrey Tuttle serves as your personal "Hype Girl" in her dynamic podcast, delivering an uplifting blend of encouragement and motivation through genuine discussions. Each episode aims to leave listeners feeling rejuvenated, empowered, and ready to seize life with a renewed sense of purpose and inspiration.
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This is Your Professional Hype Girl with Melissa Hartmann. A podcast about Life, Business and Blessings! I don't pretend to have it all together, but I can guarantee it will be quite the adventure!
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Episode 24: The Power Behind Patience
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Send us a text Your hype girl, Audrey Tuttle, is back with a powerful episode on the strength that patience brings during a waiting season. Audrey is currently in a waiting phase with her career, opportunities, and even in her relationship. In this episode, she shares how she's learning to embrace the unknown and accept that good things take time. …
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Episode 23- Big Sister Energy: Confidence, Self-Care, & Travel with Courtney Buchanan
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Send us a text Your favorite hype girl, Audrey Tuttle, is back and this time she’s joined by the one and only Courtney Buchanan! Courtney is the ultimate girls’ girl—confident, driven, and always ready to take the world by storm (and yes, she looks amazing doing it!). In this episode, we dive deep into what it means to go after what you want in lif…
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Episode 22: Confidence is KEY
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Send us a text Audrey Tuttle, your ultimate hype girl, is always ready to lift your spirits and fill you with confidence. But remember, true confidence is something you have to discover within yourself! In this episode, Audrey dives into her personal journey of regaining confidence after losing it during her college years. Through deep introspectio…
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Episode 21: Major League and Major Perseverance with Stone Garrett
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Send us a text Audrey Tuttle, your hype girl, teams up with professional baseball player Stone Garrett in this must listen to episode. Stone's journey began when he was drafted by the Marlins right out of high school, and his path through the minor leagues was marked by major awards and impressive stats. His big break came in 2022 when the Diamondb…
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Episode 20: Are You Happy? Practical Tips for a Joyful Life
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Send us a text Your hype girl, Audrey Tuttle, is back with the perfect pick-me-up episode that is sure to leave a smile on your face. Audrey reflects on the complexities of happiness and the understanding that embracing your wide range of perfectly human emotions is an important task throughout life. But what are you doing to fill more of your day-…
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Episode 19: Rejection is Okay, 'No' Means Grow
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Send us a text Your hype girl, Audrey Tuttle, is back with another episode highlighting the importance of rejection and using "no's" as a special opportunity to learn and grow. Audrey was turned down as a final candidate for a dream opportunity this week and was able to reflect on her mindset and how she processed this news. "Rejection can be heart…
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Episode 18: Life is a Rollercoaster, Embrace Every Twist and Turn
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Send us a text Turning a year older brings reflections on the past year, and in this solo episode, your hype girl Audrey Tuttle shares the challenges she's currently facing and embracing. Change is a constant in everyone's life, and Audrey is experiencing it now with her recent move to Austin and, on a deeper level, the loss of loved ones. The July…
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Episode 17: Celebrating Five Years Cancer Free with Grace Mosby!!
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Send us a text Stop whatever you are doing and listen to this episode... such an inspirational story :) Your hype girl, Audrey Tuttle is back with Grace Mosby who shares an in depth story about her fight with cancer through her senior year of high school. Grace is open and honest in this episode and has a beautiful perspective on how she approached…
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Episode 16: Underdog to Top Cat- Inside Jessica Mullins' Winning Mindset
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Send us a text Your hype girl, Audrey Tuttle, welcomes a 1st Team All-American and one of the fiercest competitors in the sports world to the microphone for this week's episode. Current professional softball player, Jessica Mullins, provides her insights into the life of an established winner, showcasing her indestructible mindset and ability to se…
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Episode 15: Careers and Confidence
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Send us a text Your hype girl, Audrey Tuttle, is here to talk careers (and a little about a new Disney movie, ha)! Despite only being out of college for two years, Audrey has already gained extensive knowledge about the workforce. This has led her to oversee all marketing and fan engagement for a major NCAA athletic department in the U.S. She share…
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Episode 14: The Social Media Tightrope- Finding Your Balance
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Send us a text Join your hype girl, Audrey Tuttle, as she dives into an essential conversation about maintaining a balanced relationship with social media. While social media offers incredible benefits like global connectivity, career opportunities, and a creative outlet, Audrey shares her personal struggles with issues such as addiction, attention…
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Episode 13: West Coast Reflections-Sibling Adventures and Self Discovery
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Send us a text Your favorite hype girl, Audrey Tuttle, is back from an epic San Francisco Tuttle takeover after an unforgettable sibling hangout on the West Coast. In this episode, Audrey reflects on the importance of quality family time and supporting each other during celebrations, such as when her little brother nails an AI presentation in the A…
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Episode 12: For the 12th Man with Texas A&M Volleyball Standout, Logan Lednicky!
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Send us a text Your hype girl, Audrey Tuttle, is back for episode twelve with good friend and stellar volleyball player, Logan Lednicky. Logan's accolades on the court are nothing short of outstanding, but her perseverance, mindset, and personal character are truly extraordinary and highlighted perfectly in this episode. She shares her inspirationa…
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Episode 11: Pura Vida!! We are in Costa Rica!!
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Send us a text Your hype girl, Audrey Tuttle, welcomes three of her closest friends to this week's episode, set in the lush rainforest of La Fortuna, Costa Rica! Even though Audrey, her childhood best friend Brooke Wakefield, her boyfriend Brandon Buchanan, and her newest best friend Parker Dame are on vacation, they've made time for a rich discuss…
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Episode 10: A Little Heart-to-Heart
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Send us a text Your hype girl, Audrey Tuttle, is back with some deep discussions on a range of topics, including Mother's Day, her nerves about a potential proposal, body image, reigniting the sparks in life, and more as she prepares for her couples trip to Costa Rica. This episode delves into her thoughts from the past week, serving as a quick hea…
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Episode 9: Athlete to Advocate, Heaven Burton is Raising the Bar
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Send us a text Your hype girl, Audrey Tuttle, returns with an electrifying episode featuring a very special guest. Join us as we welcome Heaven Burton, a former NCAA D1 Softball Player now navigating the world of law school. In this captivating chat, Heaven shares her wisdom on chasing dreams and seizing life's opportunities. From the unique experi…
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Episode 8: Courts to Cadavers - Navigating Life's Lanes with Lauren Dodson
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Send us a text Your hype girl, Audrey Tuttle, welcomes former NCAA volleyball athlete, future doctor, and BEST FRIEND, Lauren Dodson to the show. Lauren pulls from her experience and speaks on a beautiful selection of topics ranging from her time as a student-athlete to her current status as a medical student. With grace and depth, she dives into t…
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Episode 7: This Houston Texans Cheerleader is the Ultimate Hype Girl!
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Send us a text Your hype girl, Audrey Tuttle, is back with a special episode featuring current Houston Texans Cheerleader, Nyah Curtis. Nyah is the ultimate hype girl, showcasing her talent on the field and inspiring us all with her story of determination and resilience. This episode gives you a deep dive into the life of an NFL cheerleader from th…
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Episode 6: Six Year Anniversary Relationship Talk
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Send us a text Who can resist a heartwarming love story? Certainly not your hype girl, and she is eager to spill the details of her own. Audrey Tuttle opens up about the details of her relationship with her longterm boyfriend. From high school romance to navigating long-distance and now living together, this couple has seen it all. With lasting lov…
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Episode 5: Career Goals, Fitness Goals, Life Goals, and DAD GOALS
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Send us a text This episode features your hype girl, Audrey Tuttle, and former morning show host for the biggest country radio station in the nation, Tim Tuttle. And no, the last name is not a coincidence:) Audrey and her father, Tim, have an inspiring conversation about chasing your dreams and having the right mindset to do so. Whether it be your …
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Episode 4: Advice on Healthy Sibling Relationships | Life Perspectives After a Near Death Experience
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Send us a text Your hype girl, Audrey Tuttle, welcomes her younger brother, Jonas Tuttle, onto the show for an in-depth conversation about fostering healthy sibling relationships. They reminisce about their shared childhood experiences and courageously share a dramatic near-death incident that profoundly altered their perspectives on life. Jonas al…
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Episode 3: Mental Health Matters:)
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Send us a text Your "hype girl", Audrey Tuttle, opens up about her struggles with depression, sleep insomnia, and anxiety while competing at the highest level as a NCAA Division 1 student-athlete. She expresses the importance of leaning on those around you amidst the toughest times in your life and shares her tips and positive viewpoints on how she…
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Episode 2: Daily Healthy Habits
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Send us a text With only 24 hours in a day, how are you making the most of the time you are given? Join your hype girl, Audrey Tuttle, as she shares practical strategies for integrating healthy habits into your daily routine. From starting your day with ease to ending it in a relaxed state, and everything in between, Audrey covers it all. You have …
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Episode 1: Change Your Mind, Change Your Life
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Send us a text Your hype girl, Audrey Tuttle, welcomes you to the very first episode of her new podcast with a exciting topic that is sure to speak to your journey of self-growth. In this empowering episode, we unlock the profound potential of your mind. Embrace the realization that you wield the ultimate authority over your thoughts and perception…
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(27) Vulnerable story about past Melissa and dealing with our emotions
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On today’s episode, I share a story I’ve never shared before about where my overeating and bingeing came to play and a few techniques I’ve started implementing to stop the urge to binge when emotions come up. Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQ…
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(26) getting out of the cycle and shame
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On today’s episode, we cover post – holidays and why your thoughts, feelings and verbiage around this time matter. Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(25) Having a WHY that helps transform
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On today’s episode, we will cover why it is imperative, for you to have a WHY on this health journey, or any journey that you would like to succeed at in your life.Join the 6 week course that starts May 2nd here: https://www.melissahartmann.com/service-page/joy-in-the-journey?referral=service_list_widgetLet’s connect on Instagram: https://instagram…
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(23) You are so much further than you were!
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On todays episode we discuss the importance in recognizing how far you’ve come on this journey called life. Presale link to join us for 6 weeks of this new health program I’m running! https://www.melissahartmann.com/service-page/joy-in-the-journey?referral=service_list_widgetLet’s connect on Instagram: https://instagram.com/iammelissahartmannFind m…
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In todays episode we discuss how you can become the next level version of yourself! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(22) Some people won’t like what you have to say. Say it anyway!
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Keyboard cowboys sure know how to push buttons! Let’s talk about why you need to share your message anyway! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(21) Ate all my favorite “bad” foods with no guilt. Here’s how!
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You can eat foods you love without guilt! Let’s talk about how today. Also, if you know you want to experience more discipline in your health, food freedom and happiness throughout your journey and you KNOW you would love to do it together, I’ve got something big coming in april and pre-sale is available now! Send me a dm if you want in on 6 weeks …
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Approximately 332,648 people die each day. Do you think those who didn’t know it was their last day did all the could to soak up each moment they possibly could? Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d…
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(19) Goals, Standards and Limiting beliefs
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Ever wonder why you have yet to achieve that big goal of yours? Listening to today’s discussion on goals, standards and limiting beliefs. Group coaching for transformation Boot Camp starts February 27. Pricing will increase on February 22 at 11 PM CST. Send me a message if you are interested or have any questions. Let’s connect on Instagram: https:…
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Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(17)We plan milestones, but not our future? Not anymore!
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We can spend a year planning for a wedding, a marathon and even building a house, but when it comes to our future why do we let ourselves off the hook? You won’t want to after todays episode! Please subscribe and rate the show! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartma…
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(16) Think, Feel, Do, HAVE
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This one statement I discuss in today’s episode has helped me in countless ways. It has made me more gentle with myself, more observant and take the actions that align with who I want to become, not who I’ve been. Interested in being on the waitlist for our first ever group coaching Transformation Bootcamp? Connect with me on Instagram or Fb!Let’s …
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(15) It’s Love Day! Let’s talk about love languages
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On today’s episode we discuss the different love languages and why it’s important to “speak” your partner’s love language as often as you can! Take the love language quiz here: https://5lovelanguages.com/quizzes/love-languageLet’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3…
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I know you’ve seen others with a similar story on social. I know you’ve wondered why sharing your story is necessary when there are others with a similar one. Listen in to find out why this is so important!Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d…
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On todays episode we will talk about how you can get one step closer to being a morning person!
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(12) Doing the thang! (Even when you don’t want to)
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In today’s episode we discuss why it is important for you to show up even on the days that you don’t feel like it. In the link below you will find my favorite “hack” to waking up early in my Amazon storefront. https://www.amazon.com/shop/iammelissahartmannLet’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www…
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In today’s episode we are going to talk about a show I watched this weekend called Looking for Alaska (on Hulu) and what it brought up for me. Life can take us on lots of twists and turns, but I truly believe we are here to experience moments and lessons before it’s our time to go. Let’s connect on Instagram: https://instagram.com/iammelissahartman…
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(10) What happened when I started loving myself more
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What happens when you start to love yourself more? A LOT. Self-parenting, grace, setting boundaries. All the topics I share on today’s episode. Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(9) Celebrating + a way to get into a better mindset
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SO much to celebrate today! Thank you to for listening and for helping us hit 15,000 downloads! The song i mentioned on todays episode: https://youtu.be/L01GVWNJBCELet’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d…
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(8) No-one else’s opinion can determine your future
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Here’s what matters-your dreams and your opinions! Listen in to hear about this and our newest way to hype a girl up! The form I mentioned on the episode can be found here: https://forms.gle/ggV8sH46MwFztkSY9 Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQ…
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(7) Stand in your belief & get after it sis
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Today is a vulnerable one. If you believe in what it is you’re doing you HAVE to get after it sis! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(6) Don’t take it personal
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This is a biggie guys! I hope you gain a ton of value from today’s message. If you do, could you please leave a review? Thank you! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(5) Seven day challenge for better days ahead
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This is going to be an easy challenge that can really help shift your days! Will you accept the challenge? Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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(4) Lean into your feels
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In this episode I’ll share a powerful moment I had in my morning meditation and a challenge (or two) I have for you! 10 minute meditation I referenced: https://youtu.be/ENYYb5vIMkULet’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d…
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In this episode I will share how you can help yourself vision cast 5 years out. I break it down for you in a way that should help you gain some clarity on those dreams! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d…
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New Year Resolution success with these top tips!
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These are six steps to succeeding at your New Years Resolution! Let’s connect on Instagram: https://instagram.com/iammelissahartmannFind me on FB: https://www.facebook.com/melissa.hartmann3451?mibextid=LQQJ4d
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