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The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
 
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This is a MONSTER Bonus episode as I was a guest on Mark Smelly Bell's Power Project. We go for 3 hours so be prepared for a lot of deep dives where we discuss the following: - Life as a Dad, Coach, Business Owner - My recent knee surgery - Running a Strength & Conditioning Business through the years and past 2 decades - Training Athletes of all le…
 
STRONG Life Podcast ep. 260 with Master Strength Coach Bill Gillespie Bill brings 40 Years of Coaching Experience and MANY world records in the bench press and has benched over 800 lbs in competition. Bill's Bio is HERE Contact Bill: Bill@sorinex.com In this episode we discuss and exchange stories of training that go back to the 70s, we discuss Set…
 
STRONG Life 259: Strength Coach Business QnA | Garage Gym Business Start Up This was a GREAT episode where I tackle business questions but also discuss the relentless pursuit of excellence. Here are some of the topics discussed: - What legal aspects Must be covered in your strength coach business - Why I was charging more in 2003 from my house comp…
 
In this BONUS episode of The STRONG Life Podcast I am interviewed by Jon Bruney on his podcast, Pressing the Limits. - We chat about my early days of building The Underground Strength Gym - Why getting punched in the face is GOOD for you - Why you need to hate losing and get pissed off for greatness - "Old School Strength" books that I highly recom…
 
STRONG Life Podcast ep. 258: Josh Bryant: Crazy Gym Stories, Country Living & Training in Your 40s It's always great to chat with my bro Josh Bryant of Jail House Strong. Connect with Josh HERE Brought to you by https://Sorinex.com FREE Strength Training Courses: http://ZachStrength.com Get Certified: http://UndergroundStrengthCert.com…
 
STRONG Life Podcast 257 | Bert Sorin on Strength Training, Trucks, Hunting, Business & Life. Bert is the co founder of https://Sorinex.com This was a powerful episode and felt like another day grabbing some grub and beverages with my friend, Bert Sorin. Enjoy the show! http://ZachStrength.com - FREE Strength Training Courses http://UndergroundStren…
 
I had a GREAT time as a guest on the Speed & Power Podcast with Jason Feairheller and Ryan Heickert. We got into some of the details and deeper nuances of coaching. Whether it's training athletes on the technical side or the psychological side, we cover it in this episode. Resources: http://ZachStrength.com - FREE Strength Training Courses http://U…
 
STRONG Life Podcast 256 with Richard "Pops" Sorin as we travel back in time and talk Iron History of the 60s, 70s and 80s. Pops is the founder of https://Sorinex.com and we dive deep into the roots of Pops' early training and equipment building days. Enjoy the show! http://ZachStrength.com - FREE Strength Courses http://UndergroundStrengthCert.com …
 
STRONG Life Podcast 255 with Jim Wendler. https://JimWendler.com This episode is a barn burner and loaded with passion, real life training talk, discussions on our own training as we "get older" plus everything in between. Of course, we get into our dislike of social media and our love for music. Chatting with Jim is always inspiring. Being around …
 
STRONG Life Podcast 254 was straight FIRE!! Alan Thrall brought the thunder on this episode as expected as we talk about starting bis business, how he learned to train, growing his business even during covid and his plans for the future to keep growing and evolving. The STRONG Life Podcast is Brought to you by my friends at https://Sorinex.com. The…
 
STRONG Life Podcast ep 253 Part 2 with Joel Smith Continued. Brought to you by https://Sorinex.com We discuss: - Speed training and sprints for non field athletes - Hamstring Pulls - Stretching Methods - Coaching today vs 10 + years ago - Being a Professional with Behavior in the Strength Coach Field Connect with Joel: https://www.just-fly-sports.c…
 
STRONG Life Podcast ep 253 (Part 1) with Joel Smith of Just Fly Sports. https://www.just-fly-sports.com/ Joel is a Speed Strength Coach who has been at The D3, D1 and now private sector for Strength and Conditioning. Joel is the author of the book, Speed Strength. We dig into Joel's evolution in his career as a Strength Coach as well as deep diving…
 
In this BONUS episode of The STRONG Life Podcast, I had the honor to be interviewed by The Ultimate Bro Squad, Marcus & Morgan Luttrell of The Team Never Quit Podcast. https://teamneverquit.com/podcast/ We chat about the roots of my inspiration in the field of Strength & Sports Performance all the way to the evolution of The Underground Strength Gy…
 
In this STRONG Life Podcast BONUS I get on the phone (literally recorded by phone) with my bro, Jim Wendler. This was the origin of 531 and it was NOT even called 531 yet. The audio was recorded by phone in 2006, there was no fancy recording equipment so please enjoy the content and don't complain about the audio quality this time. Enjoy! http://Za…
 
What a BLAST I had chatting with Jim Seitzer, creator of the Bandbell and a former national level bodybuilder in the 70s and early 80s. https://BandBell.com We chatted early days Westside Barbell in Louie's basement and garage, bodybuilding in the early 70s and early 80s, training with Mike Francois, how the Bandbell was created, rehabbing injuries…
 
Here we go. This is a BONUS episode of The STRONG Life and something I have not done in a LONG time with my buddy Jonas. REAL Talk: Entrepreneur Mindset, Why Men Need Hobbies, Training in Your 40s & More We have not done a REAL Talk Bonus episode in Years so go back and search for past episodes at https://ZachEven-Esh.com Get my newsletter with the…
 
STRONG Life Podcast ep. 251 In this episode I have my friend and Underground Strength Coach, Kevin Sampson interview me on the business side of running a garage gym / warehouse gym and the business aspect of being a Strength Coach. Resources mentioned in this episode: https://zacheven-esh.com/the-ultimate-gym-business-audio-series/ https://zacheven…
 
STRONG Life ep. 250. WOW, believe it or not, we're 25% of the way to 1,000 episodes :) Jon Torine spent 17 years as a Strength Coach in the NFL and then continued to work with NFL athletes when he was done coaching as a EXOS consultant to help players transition from pro sports to "the real world". This was a deep conversation on the inner workings…
 
STRONG Life Podcast 249: Steven Pressfield Interviews Zach on Writing, Creativity & The STRONG Life. Connect with Steve at: https://stevenpressfield.com/ https://www.instagram.com/steven_pressfield/ What a treat this was to be interviewed by my favorite author. Steve is an avid reader of my newsletter over at http://ZachStrength.com As they say, RE…
 
STRONG Life Podcast ep. 248 with Dr. Ken Kinakin, founder of The SWIS Symposium. https://Swis.ca This was a GREAT time as we dug into the start of Dr. Kinakin's training experiences going back to the 70s and 80s, and then creating The SWIS Symposium in the late 90s and STILL going strong. We dive into MANY topics such as: - Lessons learned from Ken…
 
STRONG Life Podcast ep. 247 with Kurt Hester. WOW, what an awesome episode with Kurt who is in his late 50s and crushing it as a Coach. He is improving every day and has had decades and decades of experience at both the collegiate level and the private sector. Almost 2 hours of awesomeness. Prepare to be fired UP! Resources: https://twitter.com/the…
 
BONUS: Strength Coach Business QnA: An In Depth Conversation about how I built The Underground Strength Gym, mistakes I've made, changes through the decades and what's next? Resources: http://ZachStrength.com https://zacheven-esh.com/the-ultimate-gym-business-audio-series/ http://UndergroundStrengthCert.com https://UndergroundStrengthCoach.com…
 
STRONG Life Podcast ep. 246 is with Matt Nichol, a Strength & Conditioning Coach since the mid 90s who has learned from and mentored under a who's who of Strength & Conditioning Coaches. Matt has spent time in the CFL, the NFL and the NHL. Matt continues to train pros from a "storage shed" of under 1,000 sq ft yet he is busy ALL the time. This was …
 
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