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Sisällön tarjoaa April Hughes. April Hughes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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People want to feel supported and safe at work – and inspired to innovate. What can people working at large corporations do to create this kind of environment? Saskia Mureau is the Director of Customer Digital at the Port of Rotterdam where she is harnessing digital systems to reduce emissions. She is passionate about creating inclusive workplaces where psychological safety and collaboration drive meaningful change. In this episode, Kamila sits down with Suchi to talk about why she chose to work at large corporations rather than startups. Saskia also reflects on her personal experiences, including navigating IVF while at work, and discusses how organizations can foster environments where employees feel empowered to bring their whole selves to work. Links: Saskia Mureau on Linkedin WHO infertility research BCG 2024 report on psychological safety in the workplace Suchi Srinivasan on LinkedIn Kamila Rakhimova on LinkedIn About In Her Ellement: In Her Ellement highlights the women and allies leading the charge in digital, business, and technology innovation. Through engaging conversations, the podcast explores their journeys—celebrating successes and acknowledging the balance between work and family. Most importantly, it asks: when was the moment you realized you hadn’t just arrived—you were truly in your element? About The Hosts: Suchi Srinivasan is an expert in AI and digital transformation. Originally from India, her career includes roles at trailblazing organizations like Bell Labs and Microsoft. In 2011, she co-founded the Cleanweb Hackathon, a global initiative driving IT-powered climate solutions with over 10,000 members across 25+ countries. She also advises Women in Cloud, aiming to create $1B in economic opportunities for women entrepreneurs by 2030. Kamila Rakhimova is a fintech leader whose journey took her from Tajikistan to the U.S., where she built a career on her own terms. Leveraging her English proficiency and international relations expertise, she discovered the power of microfinance and moved to the U.S., eventually leading Amazon's Alexa Fund to support underrepresented founders. Subscribe to In Her Ellement on your podcast app of choice to hear meaningful conversations with women in digital, business, and technology.…
The Mindful Teacher K-12
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Sisällön tarjoaa April Hughes. April Hughes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
A podcast for K-12 teachers to learn easy and helpful ways to stay healthy, happy, and productive throughout the school year. In addition, you will learn how to implement the strategies you learn with your students. You can practice mindfulness together! Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support
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27 jaksoa
Merkitse kaikki (ei-)toistetut ...
Manage series 3077401
Sisällön tarjoaa April Hughes. April Hughes tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
A podcast for K-12 teachers to learn easy and helpful ways to stay healthy, happy, and productive throughout the school year. In addition, you will learn how to implement the strategies you learn with your students. You can practice mindfulness together! Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support
…
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27 jaksoa
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The Mindful Teacher K-12
In this episode, I discuss reasons why you need to get on the Easel by TPT bandwagon. It will transform your TPT Store and business. I also discuss the positive and negative impacts of returning to a 4 day a week hybrid model. https://www.easelbytpt.com/?utm_source=tpt-header-nav https://easel.teacherspayteachers.com/login?path=/?h_anon_id=7266144377738431 Check out my new website www.themindfulteacherk-12.com and follow me on Instagram @themindfulteacherk12 . If you want to get onto the next show send me your comments @ www.mindfulteacherk12.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode, I discuss how we need to focus on positive intentions in our world. Instead of focusing on the negative, we need to focus on the positive and assume everyone has a positive intention. I start this episode off with a quote from Buddha, "holding onto anger is like grasping a hot coal with the intent of throwing it at someone else: you are the one who gets burned." I also discuss 2021 Vision Boards using the Google App, Jamboard. Finally, I discuss the positive outcomes that these last 9 months have had on students and educators across the country. Make sure to follow my Instagram @themindfulteacherk12 and email me with any questions or comments (I will play them during the next episode) mindfulteacherk12@gmail.com and make sure to check out my website www.themindfulteacherk-12.com to follow and subscribe to my blog, themindfulteacherk12.blog --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
Are you craving consistency in your classroom, school, or life? If so this episode is for you. I discuss in this episode, the ways in which educators can focus on the positives of remote/hybrid learning. Educators you are not alone! Everyone is feeling incredible stress this year. In this episode, I invite all educators to come onto my podcast and share their stories. During these crazy times, we need to hear what others are going through and how they are working through all the nightmares that have come up this school year. If you want to be a guest on my podcast, please reach out to me ASAP @ mindfulteacherk12@gmail.com . Follow me on Instagram @themindfulteacherk12, or follow my Facebook Page The Mindful Teacher K-12 or go to my website. www.themindfulteacherk-12.com . If you are interested in the planner/journal I was talking about from Danielle LaPorte go here: https://www.thedesiremap.com/planners . Thanks for listening make sure to leave a review. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode I touch upon the positive outcomes and unintended consequences of remote learning for teachers and students. They are all positive and I invite you to listen about how you can take away some very positive experiences during these unprecedented times. I have kept it short his week because we (teachers) are all overwhelmed teaching from a laptop computer. Later this week, I will be posting a blog post to accompany this podcast episode. You can follow my blogs at www.themindfulteacherk-12.com and follow me on Instagram @themindfulteacherk-12 and visit my Facebook Page. https://www.facebook.com/themindfulteacherk12/ and as always stay happy, healthy, and safe. Namaste, April --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode I give educators 5 simple but essential tips to staying sane and persevering during remote learning. These 5 essential tips can be easily adapted and incorporated into your daily routine so that you are successful and productive during these unprecedented times. Here is the link to the blog post. http://themindfulteacherk-12.com/5-essential-tips-for-staying-sane-during-remote-learning/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
This episode discusses ways teacher can tap into their grit to persevere during times of crisis or difficulty. I mention Tony Robbins and Rachel Hollis' book, Girl Wash Your Face as an inspiration and reminder that we are strong and we can get through the tough times because we are teachers of the 21st century and that means we are essentially Superheroes! This is an episode you don't want to miss! Check out Girl Wash Your Face here https://tinyurl.com/trugcsw and for more information on Rachel Hollis click here https://thehollisco.com/ and if you are interested in checking out Tony Robbins click here https://www.tonyrobbins.com/improve-life/ and make sure to check out my new website @ www.themindfulteacherk-12.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support
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The Mindful Teacher K-12
In this episode I talk about how dramatically reorganizing your classroom can be life changing for you and your students. I reference The Life-Changing Magic of Tidying Up by Marie Kondo. Check out more on my website at www.themindfulteacherk-12.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode I discuss how to rest and reset after the turmoil of October. Since October is the toughest month in teaching (besides Feb.) it is important to have easy ways to quickly rest and reset the mindset. I also discuss 5 easy ways to build a mindful classroom culture. Go to www.themindfulteacherk12.com to check out all my previous episodes. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode, I talk about how October is one of the most difficult months for teachers. Using The Onward Workbook: Daily Activities to Cultivate Your Emotional Resilience and Thrive By Elana Aguilar I discuss the Right Here, Right Now Strategy. This easy to use strategy help to bring presence and mindfulness into your daily life both inside and outside of the classroom. Tune in to hear more. To find out more about Elana Aguilar and her newest book click here: https://brightmorningteam.com/ check out my new website right now: http://themindfulteacherk-12.com/ sign up to receive a free download of my Brain Breaks slide deck. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this podcast episode, I talk about how we can bring more gratitude and appreciate into our lives by letting go of "things" we have become attache too. For example, physical things, procedures, curriculum, and/or routines that can indirectly not allow gratitude and appreciation into our classroom and personal lives. I challenge listeners, in this episode, to consider things that you have become attached too that may no longer serve you. By getting rid of these things it opens up the possibilities for new things to come into our lives. I also discuss strategies to stay happy and healthy through the stressful month of October. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
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The Mindful Teacher K-12
In the first episode of season 2, I discuss a technique called Imagine the People in Your Life as Tiny Infants and as One-Hundred-Year-Old Adults that I borrowed from Dr. Richard Carlson from Don't Sweat the Small Stuff. I discuss some new FREE apps for teachers out there that want to bring meditation into their daily lives and classrooms. See links below. I also discuss thinking about mindful eating in a new way. Tune in to hear how to get some free Mindful Curriculum and Free Apps! Teachers love free stuff! Check out my new free curriculum to download at: https://www.teacherspayteachers.com/Sellers-Im-Following/Add/The-Mindful-Teacher-K-12 @themindfulteacherk12 Headspace link: https://www.headspace.com/join/educators-co/create_account?verification=Vs%2FQOueEnFs9t0J1urvoKmfEZ8%2By2P%2Bl6IpJ44wQJPFhtJledMxV8b6kTXyczn4%2Bz92Jz3aFLNQ%3D Calm Classroom : http://www.calmclassroom.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode I have the privilege to talk to Janet Baird. Janet is the Bright Morning teammate dedicated to all things Onward–to our website, our workshops, and our expanding portfolio of programs related to emotional resilience. Janet and Elena have worked together for three years, and Janet is a graduate of Elena’s Certification Program. Janet has been in education for over 20 years, teaching, coaching, and designing and facilitating professional development. She holds a BA from Loyola Marymount University in English and an MA in Curriculum and Instruction, Secondary Education from San Francisco State University. She is a certified coach in the Art of Coaching. In addition, she has been a certified yoga instructor for the past 15 years. Her work in Transformational Coaching, yoga, and education feed her passion for helping people cultivate resilience to lead happier lives. Janet’s work focuses on developing the content for the Onwardwebsite and facilitating the Onward workshops. Janet lives in Northern California with her husband and two sons. You will often find her with Starbucks chai tea in hand cheering on her boys at the baseball field or the basketball gym. Check out more about the Onward book and Janet here: https://www.onwardthebook.com/about-onward/ To learn more about Elena Aguilar and Bright Morning click here: https://brightmorningteam.com If you have not yet read this book, you must get it now! This book has revitalized my teacher career! I hope you enjoy this episode --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
In this episode I discuss why you deserve to be appreciated! I also discuss some of the important reflections that you need to do at the end of the year. I discuss why it is okay to say goodbye to your current situation if you are in need of a change and not to feel guilty about it. Teachers deserve to be appreciated throughout the year, not just for a week! How are you implementing self-care in your life and how are you going to increase your self-care next school year? Check out the onward book here: https://www.onwardthebook.com This is recommended reading for summer! --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
Are you feeling like you are stuck in a rut or are feeling burned out! Tune into this episode to learn some ways to change the narrative and interrupt the negative thought patterns that are going on in your mind. Finish the school year strong by noticing when you are telling a "rut" story and transform or make a new story. http://www.onwardthebook.com/ to check out this amazing book by Elena Aguilar. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulteacherk12/message Support this podcast: https://podcasters.spotify.com/pod/show/mindfulteacherk12/support…
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