Welcome to More Than Hormones with Colette Pienaar - the Menopause PT and founder of The Goddess Academy. This is where we get real about midlife: the shifts, the stories, the moments that can leave us stuck - and the freedom that comes when we exhale and share. Each episode brings inspiration to help you ride the waves and create the life you dream of. And when you’re ready to go deeper, listen to The Whisper Files, my love story - a return to self-love and the magic of being fully alive.