This podcast hosted by Derek “Mr 1NF1N1TY” Williams, focuses on what it takes to develop longevity and strength through fitness. On this show Derek tackles and clarifies the myths and truths behinds training techniques, as well as invite an array of guests on the show ranging from pro athletes to specialist to add to the discussion. Support this podcast: https://podcasters.spotify.com/pod/show/mr1nf1n1ty/support