Treat Yo Self podcast

A secret field that summons lightning. A massive spiral that disappears into a salt lake. A celestial observatory carved into a volcano. Meet the wild—and sometimes explosive—world of land art, where artists craft masterpieces with dynamite and bulldozers. In our Season 2 premiere, guest Dylan Thuras, cofounder of Atlas Obscura, takes us off road and into the minds of the artists who literally reshaped parts of the Southwest. These works aren’t meant to be easy to reach—or to explain—but they just might change how you see the world. Land art you’ll visit in this episode: - Double Negative and City by Michael Heizer (Garden Valley, Nevada) - Spiral Jetty by Robert Smithson (Great Salt Lake, Utah) - Sun Tunnels by Nancy Holt (Great Basin Desert, Utah) - Lightning Field by Walter De Maria (Catron County, New Mexico) - Roden Crater by James Turrell (Painted Desert, Arizona) Via Podcast is a production of AAA Mountain West Group.…

Treat Yo Self

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Sisällön tarjoaa Carla Schesser. Carla Schesser tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

Follow the show on Instagram: @treatyoself_podcast 🤙🏼 🏆 Treat Yo Self to your best life. 🎙 The one-stop podcast for millennials discussing the important stuff, without the fluff. 🔥 Mindset, finances, health, business, career, relationships... join host Carla Schesser as she covers into it all.

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Treat Yo Self

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11 - Tell me I can't. I dare you. 49:03

4 years sitten49:03

49:03

*This episode contains sensitive content – trigger warning* Roles are reversed in this episode with host Carla Schesser on the hot seat. Sharing her story, health challenges, mindset and biggest lessons learned… Carla opens up about the events in her life that have moulded her into the person she is today. ✌🏼 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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10 - Check yo self, before you wreck yo self 55:48

4 years sitten55:48

55:48

In episode 10, host Carla Schesser is joined by colleague and all round legend Sam Horn. In their casual and raw conversation, Sam shares his thoughts about the mental and physical discipline he imposes on himself in order to achieve freedom in all aspects of life. If you tend to avoid the hard truths, are sensitive to a little spice or prefer to remain in your comfort zone.... this ep probably isn't for you. If all good, strap yourself in... it's a long one. 🤙🏼 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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9 - New role, who dis? 30:48

4 years sitten30:48

30:48

Joined by Gabrielle again, host Carla Schesser digs to understand how Gaby went from an assistant role to leading a whole department & team in less than a year of joining her current company. The pair methodically work through a checklist of sorts to help anyone level up in their career. ✅ Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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8 - How to nail being the new girl or guy at work 34:49

4 years sitten34:49

34:49

In this episode host Carla Schesser is joined by a friend & work colleague, Gabrielle Armes. In their early morning conversation fuelled by copious amounts of caffeine they discuss how to strut into that new job and own being the new guy or gal at the office. 💁🏻‍♀️💁🏽 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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7 - How to get in the zone and stay there 33:26

4 years sitten33:26

33:26

In episode 7, host Carla Schesser chats with one of her mentors and Five by Five owner, Jon Hollenberg about managing your state to achieve success. Jon shares how he starts his mornings strong, setting intentions for the day and how to remain focused and follow through. 💯 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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6 - When the universe has other plans 32:40

4 years sitten32:40

32:40

You know how the saying goes... when life throws you lemons.... make orange juice and wow the world on how you did. Whilst a joke, that statement sums up episode 6 of the Treat Yo Self podcast. Hosted by Carla Schesser, she is joined by her younger sister Gené Schesser who shares her story of resilience and change from an unexpected health challenge that turned her life upside down. Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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5 - It's actually none of your business bro 24:52

4 years sitten24:52

24:52

In episode 5, host Carla Schesser and guest Jay Schesser chat about letting other peoples' actions, words and thoughts.... be exactly that... theirs. It's definitely easier said than done but once mastered, you'll gain a wonderful sense of freedom, acceptance and peace. ✌🏼 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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4 - You've got mail! 25:12

4 years sitten25:12

25:12

Joined by 'Mr Fortune Cookie' again, host Carla Schesser digs to understand how her dad always seems to achieve a sense of well-being and work/life balance, despite an ever growing and demanding to-do list. ✅ Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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3 - Every relationship has a contract 26:16

4 years sitten26:16

26:16

In this episode host Carla Schesser is joined by a special guest, Mr. Fortune Cookie himself, aka her dad. In their conversation they discuss how every relationship in life has a contract and how to understand what each of them mean. 🤔 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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2 - Now you're talkin my language 14:51

4 years sitten14:51

14:51

Featuring Tyler, soon to be husband of the poddy host, the couple chat about a crucial lesson learned during COVID that saved their relationship #dramatic #butseriously 👩‍❤️‍👨 The 5 Love Languages by Gary Chapman: https://www.5lovelanguages.com/book/the-5-love-languages/ Take the 5 Love Languages quiz: https://www.5lovelanguages.com/quizzes/ Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Treat Yo Self

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1 - Intro to the... Treat Yo Self Podcast 17:15

4 years sitten17:15

17:15

In this episode, join host Carla Schesser as she introduces the 'Treat Yo Self' podcast, shares a little bit about her story and politely tries to persuade you to listen to future episodes. 😂 Follow the show on Instagram: @treatyoself_podcast Join the private Facebook group for the poddy listeners only: https://www.facebook.com/groups/782457602302577/…

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Huggies Natural Care Sensitive Baby Wipes, Unscented, Hypoallergenic, 99% Purified Water, 12 Flip-Top Packs (768 Wipes Total), Packaging May Vary

Grampa's Weeder - The Original Stand Up Weed Puller Tool with Long Handle - Made with Real Bamboo & 4-Claw Steel Head Design - Easily Remove Weeds Without Bending, Pulling, or Kneeling.

WaterWipes Plastic-Free Original Baby Wipes, 99.9% Water Based Wipes, Unscented & Hypoallergenic for Sensitive Skin, 60 Count (Pack of 12), Packaging May Vary

Fourth Wing (The Empyrean Book 1)

Huggies Simply Clean Unscented Baby Diaper Wipes, 11 Flip-Top Packs (704 Wipes Total), Packaging May Vary

Iron Flame (The Empyrean Book 2)

Amazon Basics 2-Ply Flex-Sheets Paper Towels, 12 Basics Rolls = 32 Regular Rolls, Everyday Value with 150 Sheets per Roll

Kuuntelemisen arvoisia podcasteja

1
The Southwest’s Wildest Outdoor Art: From Lightning Fields to Sun Tunnels 30:55

Treat Yo Self

Treat Yo Self

Kuuntelemisen arvoisia podcasteja

Kaikki jaksot

1
11 - Tell me I can't. I dare you. 49:03

1
10 - Check yo self, before you wreck yo self 55:48

1
9 - New role, who dis? 30:48

1
8 - How to nail being the new girl or guy at work 34:49

1
7 - How to get in the zone and stay there 33:26

1
6 - When the universe has other plans 32:40

1
5 - It's actually none of your business bro 24:52

1
4 - You've got mail! 25:12

1
3 - Every relationship has a contract 26:16

1
2 - Now you're talkin my language 14:51

1
1 - Intro to the... Treat Yo Self Podcast 17:15

Tervetuloa Player FM:n!

Amazon Baby Registry Welcome Box

No-Touch Thermometer for Adults and Kids, Accurate Digital Baby Thermometer, FSA HSA Eligible, Fever Alarm & Silent Mode, 2 in 1 Forehead & Object Mode

Amazon Basics Everyday Paper Plates, 8.62 Inch, Disposable, 100 Count

Aquaphor Baby Healing Ointment Advanced Therapy Skin Protectant for Chapped or Dry Skin, Drool Rash and Diaper Rash Ointment, 14 Oz Jar

Lavazza Super Crema Whole Bean Coffee, Medium Espresso Roast, Arabica and Robusta Blend, 2.2 lb Bag, Package May Vary (Pack of 1)

Desitin Maximum Strength Baby Diaper Rash Cream, 40% Zinc Oxide for Treatment, Relief & Prevention, Hypoallergenic, Phthalate- & Paraben-Free Paste, Protects Skin for 12 Hours, 4.8 oz

Affresh Washing Machine Cleaner, Cleans Front Load and Top Load Washers, Including HE, 6 Tablets

BLUE LIZARD Mineral Sunscreen Stick with Zinc Oxide SPF 50+ Water Resistant UVA/UVB Protection Easy to Apply Fragrance Free, Kids, Unscented, 0.5 oz

Onyx Storm (The Empyrean Book 3)

ACTIVE Mold Stain Remover Gel Cleaner Heavy Duty Stain Cleaner for Front Loader Washing Machine Seal, Bathroom Grout, Shower, Caulk - Front Load Washer Cleaning Solution - 7 Fl Oz

Clorox Toilet Bowl Cleaner, Clinging Bleach Gel, Ocean Mist - 24 Ounces, Pack of 2

Bounty Quick Size Paper Towels, White, 8 Family Rolls = 20 Regular Rolls (Packaging May Vary)

Nespresso Capsules Vertuo, Variety Pack, Medium and Dark Roast Coffee, 30 Count Coffee Pods, Brews 7.8 oz.

Huggies Natural Care Sensitive Baby Wipes, Unscented, Hypoallergenic, 99% Purified Water, 12 Flip-Top Packs (768 Wipes Total), Packaging May Vary

Kuuntelemisen arvoisia podcasteja

Treat Yo Self

Treat Yo Self

Kuuntelemisen arvoisia podcasteja

Tervetuloa Player FM:n!

Amazon Baby Registry Welcome Box

Affresh Washing Machine Cleaner, Cleans Front Load and Top Load Washers, Including HE, 6 Tablets

BLUE LIZARD Mineral Sunscreen Stick with Zinc Oxide SPF 50+ Water Resistant UVA/UVB Protection Easy to Apply Fragrance Free, Kids, Unscented, 0.5 oz

Onyx Storm (The Empyrean Book 3)

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