You strengthen your mind and body with education, exercise and good food. But do you strengthen your soul? The soul is the third but most important part of being human. In this series of podcasts and the accompanying website, H. Sajidah Kazmi, MA, MBA presents ancient teachings revised for the modern world to heal, regenerate, strengthen, and elevate your soul, lifting it to the great heights it is meant to achieve. For free downloads and to subscribe, see www.sajidahkazmi.com.