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Mindful living Fi-achieving balance and harmony in all areas of life through mindful living.
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I am Fiona, holistic therapist and mindfulness and self care advocate.
This podcast is dedicated to helping individuals boost their confidence, find balance, and achieve a positive mindset through self-care, mindfulness and other empowering practices.
Join myself along with other guest experts who will share their knowledge and personal experiences to help listeners overcome the challenges our busy lifestyles bring and achieve their goals.
Whether you're looking to improve your physical and mental health, achieve a better work-life balance, or simply find inspiration, Mindful Living Fi has something in store for you. .
1 jaksoa
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on June 20, 2024 23:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage series 3437137
I am Fiona, holistic therapist and mindfulness and self care advocate.
This podcast is dedicated to helping individuals boost their confidence, find balance, and achieve a positive mindset through self-care, mindfulness and other empowering practices.
Join myself along with other guest experts who will share their knowledge and personal experiences to help listeners overcome the challenges our busy lifestyles bring and achieve their goals.
Whether you're looking to improve your physical and mental health, achieve a better work-life balance, or simply find inspiration, Mindful Living Fi has something in store for you. .
1 jaksoa
Kaikki jaksot
×1 Think the chakra system is just Woo woo-think again... exploring the comparisons with Maslow's hierarchy of needs. 19:16
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