Player FM - Internet Radio Done Right
Checked 2M ago
Lisätty forty-nine viikkoa sitten
Sisällön tarjoaa Marta I. Arandia Ruiz-Clavijo. Marta I. Arandia Ruiz-Clavijo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Player FM - Podcast-sovellus
Siirry offline-tilaan Player FM avulla!
Siirry offline-tilaan Player FM avulla!
The Wise Doula Podcast: Doula Wisdom For Everyday Life.
Merkitse kaikki (ei-)toistetut ...
Manage series 3562597
Sisällön tarjoaa Marta I. Arandia Ruiz-Clavijo. Marta I. Arandia Ruiz-Clavijo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and strength. This is a safe place to talk about everything related to childbirth. There is so much wisdom inside of us when it comes to pregnancy, but sometimes society might make us doubt our abilities. I invite you to listen, connect and share in our collective wisdom, the one we inherited from the mothers and grandmothers before us. Leave your worries at the door, grab your favorite cup of tea and get comfortable. In here, you are nurtured and safe. Your voice matters. See you inside.
…
continue reading
32 jaksoa
Merkitse kaikki (ei-)toistetut ...
Manage series 3562597
Sisällön tarjoaa Marta I. Arandia Ruiz-Clavijo. Marta I. Arandia Ruiz-Clavijo tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and strength. This is a safe place to talk about everything related to childbirth. There is so much wisdom inside of us when it comes to pregnancy, but sometimes society might make us doubt our abilities. I invite you to listen, connect and share in our collective wisdom, the one we inherited from the mothers and grandmothers before us. Leave your worries at the door, grab your favorite cup of tea and get comfortable. In here, you are nurtured and safe. Your voice matters. See you inside.
…
continue reading
32 jaksoa
Kaikki jaksot
×In today’s episode of The Wise Doula Podcast, we are discussing a very special home birth. It is quite the story and perhaps the most interesting thing is that my husband supported me during this home birth. He ended up playing the role of a doula and midwife more than myself. During this homebirth we were faced with a lot of new and unexpected factors and a very particular mama. All the preparation in the world didn't fully prepare us. There was fear sprinkled here and there, but thankfully all went well. I can’t wait to share the story with you and the things we learned about the importance of respecting Mother nature and letting things flow. And of course, about the power of awesome teamwork. This episode wraps up season two of our podcast. We want to thank all of you, our listeners, for your support and appreciation during these two seasons. Your comments, reviews and messages make all the difference. We will be back with season 3 in the new year!! See you soon! Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this episode I invite you to step behind the scenes and get an intimate look at the podcast and at my life as an entrepreneur. Aside from the polished and bubbly look you get to enjoy in my episodes, what else is brewing in my particular fire? What ingredients do I mix to prepare my signature "Wise Doula Podcast" sauce? Although it might seem glamorous, there is a lot of life and emotions happening around being your own boss. There's fear and doubt but also a lot of joy, and I think that is worth sharing with you, my listeners. How about you step inside and I tell you all about it? Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this week's episode, join me for a fun time and a good bit of storytelling, as I share with you my adventures attending a content creation festival for the first time. It was a physical journey but also a journey in my mind. I am not kidding, I almost told myself that I didn't belong there but in the end I told myself a big, resounding yes. I think all of us have that moment of doubt when we are about to tackle something new and scary. And many times we abandon ship before trying. But what if, we tell ourselves to try it anyway? I could have said no but I said a big yes. It was a really unique experience with lots of moments and tiny lightbulbs here and there. And I love to share with you the lessons and the pearls I discovered about life and business in this episode. Get comfortable, grab your favorite drink and join me inside. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

1 When Perinatal Loss and Love Meet - An Interview with Jill Kottmeier 1:27:34
1:27:34
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:27:34
My guest today is Jill Kottmeier, registered nurse and thanatologist. Jill is the director of Well-being and Bereavement Services at Endeavor Health Northwest Community Hospital in Illinois. For more than 2 decades, Jill has been supporting families at her hospital and accompanying them through the difficult process of having to say goodbye to their baby too soon. Her mission is two-fold, to support parents experiencing the loss of their baby and to support hospital staff so they can better care for families going through loss. This is a support that starts as soon as they get the news that their baby is not alive, but continues well after families have left the hospital. It is an honor to have her on the podcast today, and hear all the insights that she’s gonna bring to us, the learning experiences and the wisdom accumulated while working with hundreds of babies and families at their most difficult time. It is my hope that this interview gives you a deeper inside into the world of perinatal loss, and gives you effective tools on how to nurture and support family, friends or clients going through this experience. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with Jill Kottmeier: Linkedin https://www.linkedin.com/in/jill-kottmeier-88419789 Endeavor Health Northwest Community Health Website https://www.eehealth.org/blog/authors/jill-kottmeier/ Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple, Spotify ,YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook and Instagram (@lovingbellydoula)…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In this new episode, we talk about supporting our friends, family, and clients at a time when the unexpected happens. A time when the perfect idea of pregnancy disappears and we are faced with perinatal loss and saying goodbye to our baby. This is a difficult subject and we often don’t know how to react when somebody close to us or a client experiences it. Often we shy away from helping because we’re worried about saying the wrong thing or doing the wrong thing. In this episode, I will share what I have learned as a bereavement doula on how to support families during loss, and give you some useful tools so you can do the same. Whether you are a birth professional, a relative or just a friend, You can make a world of difference by walking with families at this difficult time. I understand this is a sensitive topic that might be triggering for some listeners. If you feel that this is an intense topic for you and prefer to skip it, we understand. If you know somebody who could benefit from learning more about this topic, please share the episode with them. See you inside and thank you for your support. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In this episode, we talk about baby showers and how they are source of joy for the general population, but they can be really challenging for bereaved families or families that are still in the middle of their fertility journey. We discuss what makes baby showers so tough and how grief can show up at the most unexpected times. How do we validate our feelings and communicate our needs? How can you be respectful and kind towards families on this journey? You always have options when it comes to a baby shower invitation and we will explore those options together. If you have never experienced a tough journey around pregnancy, this episode is for you too, because it can help you support friends and family members when they need it most. Join me inside and we will talk about this and more. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this weeks episode, I want to do a bit of storytelling and share with you my recent visit to a local lactation fair, celebrated as part of World Breastfeeding Week. Come hear the stories of the parents that stopped by my table, their lactation journeys, their hopes and dreams for the new baby. A simple invitation to play a lactation game with me led to deep stories, questions and rich learning happening both ways. The families I met at the fair enriched me as a human being, and a professional. I will share some of those lessons with you during this episode. I hope that this episode inspires you to learn more about lactation and to support the breast-feeding journeys of the people you love. I can't wait to see you inside!! For daily words of affirmation for breast-feeding mothers, please visit https://wicbreastfeeding.fns.usda.gov/words-affirmation-mothers Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this episode, we talk about comparison and how it affects us. Comparison has been part of our lives since childhood, and it was often used to make us work harder. But now, as adults, comparison is a normal part of our thoughts and actions. We sometimes ask for help and end up feeling compared to others. This can be especially tought when it happens during pregnancy, after having a baby, or when we're taking care of a newborn. Comparison can make us feel bad about ourselves as new parents and unsure of our abilities. By understanding comparison and dealing with it, we can find joy in our own experiences and be happier. Join us inside to talk more about comparison in parenting and what we can do about it. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In this episode, we talk about how important it is to lean on the people around us during our parenting journey, and build our tribe of helpers, our support team that will help us get Olympic gold. So many times we feel vulnerable and raw when it comes to asking for help, almost as if accepting we need support made us weaker. Actually, there is strength to be found in asking for help. In connection with that, we will talk about how to find the “natural healers” in your life and how to use them as part of your team as you embark in this journey to Parent land. We are all together in this life journey. How about we find ways to help and support one another? How about ways to support our peers who are becoming parents? Join me inside for this conversation. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In this episode I invite you to learn more about labels. They are all around us and physical labels have a purpose. They help us identify and find things. However, what happens with invisible labels, such as the ones we get growing up? We might think we shook them off overtime, but they stay with us and influence the way we see the world, and the way we approach pregnancy and postpartum. These labels sometime come from society. Other times, from our medical provider, creating a lot of emotions and impacting our pregnancy. We will discuss ways to accept these labels with kindness, but also learn to take care of ourselves and grow in confidence towards birth, in spite of the labels given to us. I can't wait to see you inside and tell you more about it. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this week’s episode, I share the story of how a meeting with a pregnant client brought up the subject of empowered birth and obstetric violence. I will share how love has the power to fight fear and how trauma can be personal and unique to different people. Obstetric violence happens more often than you imagine, and we will talk about it in detail, but this episode is not about fear. Instead, it is about love. Let me share some tips that can help you walk into a more confident birth. Let’s explore your options together and talk about where your support system lies. I can’t wait to see you inside and tell you all about it. Learn more about the B.R.A.I.N. Acronym Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC Facebook Instagram…
In this episode I invite you on a very special journey, both physical and metaphorical. I want to share with you my experiences on a recent trip to Spain, my home country. After a significant time without visiting, what was my experience as I reconnected with friends and family? How did my doula experience color this trip? I talk about the meaning of becoming a "hybrid" and adulting in two different cultural settings. Most of all, I talk about developing gratitude in the middle of challenges and bringing back with us the small lessons we learn along the way. I am grateful to my friends, family and my hometown for making the stories in this episode possible. Join me inside and sit down at my virtual outdoor cafe. Time for storytelling. The setting: Spain, 2024. Intro Music Credit: Oleksii Holubiev - Pixabay Connect with our Podcast on Instagram: The Wise Doula Podcast You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. The Wise Doula Podcast is made possible by: Loving Belly Doula Services LLC https://www.instagram.com/lovingbellydoula/…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In today's episode, we discuss how to prepare siblings in the early years (0-8 year olds) for the arrival of the new baby. This is generally a time of joy and excitement for parents but it might leave our little ones feeling like an uninvited roomate is moving in and planning to take "over the house". How can we prepare them to understand what is happening, while also involving them in the process? What tools can we use to start baby discussions before the baby arrives? What are normal behaviors that you can expect with the arrival of a new baby? Does effective communication play a role in this process? This is a topic I am passionate about, as a former early childhood teacher turned doula and educator. I can't wait to share it with you. All of this and more is waiting for you inside the episode. See you there! Intro Music Credit: Oleksii Holubiev - Pixabay You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. Follow us on social media: Facebook - Loving Belly Doula Services Instagram - @thewisedoulapodcast…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

1 Communication: An Ongoing Life Path - Interview with ASMR Jeremiah 1:18:50
1:18:50
Toista Myöhemmin
Toista Myöhemmin
Listat
Tykkää
Tykätty1:18:50
In this episode I sit down with ASMR Jeremiah to discuss the topic of communication. Jeremiah was my guest in season 1, and we discussed his work as an ASMR artist and content creator. This time, we discuss another topic that he is passionate about, which is communication. He explains to us what started his love for this topic and encouraged him to enroll in a Communication training program. We invite you to learn more about powerful communication, dealing with conflicts in a healthy way, the meaning of vulnerability and how to approach tough conversations with loved ones. We also focus on effective communication between parents and children, as well as couples initiating conversations about planning a family. This is a story about going deeper and doing the work of understanding and respecting one another, so we can achieve better connection. We had a great time during the interview and I am sure you will too. And I hope that you walk away with new ideas and insights on how to communicate better. I can't wait to see you inside. You can connect with ASMR Jeremiah at: http://www.youtube.com/@ASMRJeremiah Instagram, Twitch, TikTok - @asmrjeremiah Intro Music Credit: Oleksii Holubiev - Pixabay You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. Connect with The Wise Doula Podcast at: Instagram - @thewisedoulapodcast Facebook - @lovingbellydoula…
T
The Wise Doula Podcast: Doula Wisdom For Everyday Life.

In this episode I invite you to learn more about the Postpartum period and how to best care for our body and mind during that period. I will share why I am passionate about Postpartum care and how my own postpartum experience, paired with taking care of my first doula client, helped me realize the importance of protecting the postpartum at all costs. What does Postpartum care look like in the context of the US? What could we learn from traditional postpartum care around the world? How can we best serve our own postpartum recovery as well as that of our friends and relatives? Join me inside so we can talk about this and more. Intro Music Credit: Oleksii Holubiev - Pixabay You can find our podcast on: Apple , Spotify , YouTube and your favorite plattforms. Follow us on social media: Facebook Instagram…
Tervetuloa Player FM:n!
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.