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This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.
4 jakso
This series provides valuable insights into the unique fitness and health needs of older adults. Certified trainers share valuable insights, tips, and exercises including nutritional advice to improve their overall well-being.
4 jakso
Player FM skannaa verkkoa löytääkseen korkealaatuisia podcasteja, joista voit nauttia juuri nyt. Se on paras podcast-sovellus ja toimii Androidilla, iPhonela, ja verkossa. Rekisteröidy sykronoidaksesi tilaukset laitteiden välillä.