You might be wondering why you aren’t happier, where your career is going, or feeling adrift without a clear sense of direction. You’re asking, “How do I figure out what I’m even supposed to be doing?”

If you feel that familiar knot of confusion, dissatisfaction, or just plain stuckness, you've just found your kindred spirits.

This is The Gen X/Z Exchange. Where a Gen X dad and his Gen Z daughter bridge the generational divide to tackle modern life’s biggest headaches.

These aren't just your problems, they're the unspoken struggles of an entire generation - or two!

You're not alone in battling the quiet anxieties of a life that feels off-kilter. Happiness can be hard to find. Perhaps concerns about your mental and physical wellbeing are always bubbling away. Your most important relationships might feel strained, or the relentless demands of your career and finances are leaving you exhausted. These are the universal whispers that, surprisingly, span generations. We can help you untangle all this.

Chris has navigated layoffs, career pivots and found happiness after the infamous midlife slump, while Lily is figuring out her career after changing her degree path and reflecting on her early choices in the world of work. Our different generational viewpoints bring new ideas to tackling the big issues we’re both grappling with.

We chat about all this with honesty, realism and the openness a father-daughter relationship brings.

Our candid conversations will help you realise that you’re not alone in feeling this way too. You’ll gain fresh perspectives, practical insights, and the comforting realisation that many of your worries are universal – and solvable.

We’ll get to the heart of your frustrations, offering solutions we figure out together that you won't find anywhere else.

Hit follow and join us.