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PODCAST EPISODE 6: When Life Says “Surrender” and You Say “WTF?!”
Manage episode 280453484 series 2288548
Life presents us with plenty of obstacles, anxieties, and to-do lists. In Episode Six, Alyssa explores how to approach life with an attitude of surrender rather than control. Spoiler alert: it takes a lot of mindfulness, meditation, and breathing...and Alyssa is still working on it.
15 jaksoa
Manage episode 280453484 series 2288548
Life presents us with plenty of obstacles, anxieties, and to-do lists. In Episode Six, Alyssa explores how to approach life with an attitude of surrender rather than control. Spoiler alert: it takes a lot of mindfulness, meditation, and breathing...and Alyssa is still working on it.
15 jaksoa
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