Ep 120: Trials and Tribulations of Mental Health, with Tony Ganton

Running Wild with Christine

Hello weirdos. Meet my good friend Tony. Tony and I went to university together and have managed to stay in each other's lives in various capacities for the last 8 years. Today, in line with men's health month, we are here to talk about mental health and in particular, how it's affected Tony and what tools have helped him in difficult times. Join us for this walk down memory lane at UBC and how the last two years have shaped his relationships.

Topics: children of divorces, athletes and their outlets, #dormlife, the evolution of dating, communication skills, unconventional career choices, vulnerability and emotions, #videodates, going to therapy, reaching out and sharing with friends, and life advice from an auto-mechanic shop.

Shout out to the OG UBC Pit Pub and its survivors, as well as anyone who survived Gage towers. Also bonus embarrassing story of my boat accident at the end of the episode. You're welcome

Thanks so much for listening. We hope that as a society we can foster a more healthy mental environment for all people and dismantle the systems of shame that have previously prevented men from seeking and receiving mental healthcare. As always, Tony and I are here if you need an ear or a shoulder for support. You can reach him @t.ganto on IG and you know where to find me. With all the love, C. xo

--- Support this podcast: https://podcasters.spotify.com/pod/show/runningwildwithchristine/support