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Routines & Fostering Independence
Manage episode 355971314 series 3424286
Sisällön tarjoaa Courtney Lynne. Courtney Lynne tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode I chat about we get through an average day with some time blocks and routines - and how I've taught the girls a bit of independence to get out of the door on time for school. As a mom with ADHD, getting the help from others where I can is crucial for my mental health and also for getting things done!
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