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EP61: Paul Campbell - The Mind Health Coach
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Back again and this time I am going in the direction of the mind in particular for this episode I chatted with The Mind Health Coach, Paul Campbell. He talked about how he got into mind health coaching? changing the unconscious mind, reframing, neuro-linguistic programming, staying present, worry and anxiety exercises, feelings, triggers and so much more. This was a long-form chat and Paul is a man who has studied the mind and this is the perfect episode for a long journey or doing chores around the house. Paul also shared some techniques you can try from his website. https://www.mindhealthcoach.ie/ Password:shane Thanks for listening and supporting the podcast and as always remember you are always welcome here on Hartelines.
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