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From Burned-Out to Burned-In with Wayne: How Changing Negative Thought Processes Lead to Burnout Recovery
Manage episode 363854896 series 2989931
Having systems and support to not only guide but also show you how to change debilitating negative thought spirals is vital in not only starting but continuing your journey out of burnout. In this inspiring episode, Wayne, a Burned-In Teacher University student, shares his journey of overcoming burnout and transforming his mindset to find fulfillment in his teaching career. By applying the Burned-In Process to his life, Wayne was able to change his mindset and eliminate the negative, toxic narratives he told himself and instead create effective systems and strategies to handle whatever comes his way - in both his career and his life. Listen in to learn how this teacher went from feeling burned out to now being BURNED-IN and loving teaching again!
Resources mentioned in this episode:
Click here to get my “Build Your Positive Self-Talk Guide” from TpT
Click here to get the “Hacking Teacher Burnout Book Study Guide”
Click here to join the Burned-In Teacher Podcast Facebook Community
Connect with me!
Instagram: @BurnedInTeacher
Facebook: The Burned-In Teacher Facebook Community
Website: www.burnedinteacher.com
Do you know your Burnout Type?
Get more BURNED-IN Teacher resources
Let me know what you think!
Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!
205 jaksoa
Manage episode 363854896 series 2989931
Having systems and support to not only guide but also show you how to change debilitating negative thought spirals is vital in not only starting but continuing your journey out of burnout. In this inspiring episode, Wayne, a Burned-In Teacher University student, shares his journey of overcoming burnout and transforming his mindset to find fulfillment in his teaching career. By applying the Burned-In Process to his life, Wayne was able to change his mindset and eliminate the negative, toxic narratives he told himself and instead create effective systems and strategies to handle whatever comes his way - in both his career and his life. Listen in to learn how this teacher went from feeling burned out to now being BURNED-IN and loving teaching again!
Resources mentioned in this episode:
Click here to get my “Build Your Positive Self-Talk Guide” from TpT
Click here to get the “Hacking Teacher Burnout Book Study Guide”
Click here to join the Burned-In Teacher Podcast Facebook Community
Connect with me!
Instagram: @BurnedInTeacher
Facebook: The Burned-In Teacher Facebook Community
Website: www.burnedinteacher.com
Do you know your Burnout Type?
Get more BURNED-IN Teacher resources
Let me know what you think!
Please subscribe and leave a review so that other teachers can find the support they need to grow through their burnout and become BURNED-IN!
205 jaksoa
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