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214: BEING EXTRA IS YOUR SUPERPOWER, OWNING YOUR DESIRES, ACCEPTING YOURSELF & WHEN DID YOU ABANDON YOURSELF?
Manage episode 382752520 series 2159302
Apply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support262 jaksoa
Manage episode 382752520 series 2159302
Apply for my 1:1 coaching program here!
Links mentioned in today's episode:
Greens powder in my debloat drink -- one scoop of this
Sleep better w magnesium -- my fav here
++ add Adrenal Restore to magnesium -- this supplement
20 bonus credits for Classpass (not spons just obsessed!) -- free trial here
Mini trampoline -- I have this one
Free Facebook group -- join the podcast community
Let's connect:
Tik Tok @themikaylajai
Email me themikaylajai@gmail.com
--- Support this podcast: https://podcasters.spotify.com/pod/show/mikayla-arrington/support262 jaksoa
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