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Sisällön tarjoaa Joseph Gagliano. Joseph Gagliano tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
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How to Raise Resilient Kids in Today’s World | Ep. 92 with Tim Welch

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Manage episode 424442137 series 2983780
Sisällön tarjoaa Joseph Gagliano. Joseph Gagliano tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In honor of Father’s Day this past weekend, we are joined by father, husband, and life coach, Tim Welch, on this episode of the No Grey Areas Podcast! Tim delves into the crucial topic of raising and building resilient kids in today’s modern society. He shares invaluable insights and practical strategies on how to parents can nurture resilience in today's generation of kids, who face unique challenges unlike any before.

From dealing with adversity to fostering a growth mindset, this conversation emphasizes the importance of equipping children with the tools they need to thrive in an ever-changing world. Welch draws upon his experience as both a father and a seasoned life coach to provide actionable advice while touching on the role of emotional intelligence, the power of positive reinforcement, and the significance of setting realistic expectations for children.

Listen now to gain practical insights that will reshape your parenting approach and empower your child to thrive in today's world!

Be sure to like our podcast, share it with a friend, and leave a review!

You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview!

https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw

Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content.

WEBSITE: https://www.nogreyareaspodcast.com/

INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/

FACEBOOK: https://www.facebook.com/NoGreyAreas

TIK TOK: https://www.tiktok.com/@nogreyareasgagliano

EMAIL: info@nogreyareas.com

No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com

  continue reading

109 jaksoa

Artwork
iconJaa
 
Manage episode 424442137 series 2983780
Sisällön tarjoaa Joseph Gagliano. Joseph Gagliano tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

In honor of Father’s Day this past weekend, we are joined by father, husband, and life coach, Tim Welch, on this episode of the No Grey Areas Podcast! Tim delves into the crucial topic of raising and building resilient kids in today’s modern society. He shares invaluable insights and practical strategies on how to parents can nurture resilience in today's generation of kids, who face unique challenges unlike any before.

From dealing with adversity to fostering a growth mindset, this conversation emphasizes the importance of equipping children with the tools they need to thrive in an ever-changing world. Welch draws upon his experience as both a father and a seasoned life coach to provide actionable advice while touching on the role of emotional intelligence, the power of positive reinforcement, and the significance of setting realistic expectations for children.

Listen now to gain practical insights that will reshape your parenting approach and empower your child to thrive in today's world!

Be sure to like our podcast, share it with a friend, and leave a review!

You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview!

https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw

Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content.

WEBSITE: https://www.nogreyareaspodcast.com/

INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/

FACEBOOK: https://www.facebook.com/NoGreyAreas

TIK TOK: https://www.tiktok.com/@nogreyareasgagliano

EMAIL: info@nogreyareas.com

No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com

  continue reading

109 jaksoa

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WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw In this empowering episode, Pat McCalla and Thad Phillips dive into the essential steps to take control of your health in 2025. With 25 years of experience in the fitness and nutrition industry—and now serving as head of church security at one of the largest churches in the West—Thad shares insights on why fitness is not just a physical journey, but a mental and spiritual one, too. He breaks down the dangers of fad diets, the power of tracking your food, and the importance of making small, manageable changes for long-term success. Thad also emphasizes the impact of finding a true purpose behind health goals, explaining how discovering your “why” can provide the urgency and persistence needed to make lasting lifestyle changes. Thad brings a holistic approach to fitness, drawing parallels between maintaining a healthy body and tuning up a valuable vehicle. He shares practical tips like using MyFitnessPal to create daily accountability, balancing macronutrients, and setting realistic goals that evolve over time. This episode is filled with valuable advice for listeners at any stage of their wellness journey, offering a powerful reminder to be proactive in health—because taking control today can lead to a happier, healthier tomorrow. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/…
 
WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw A new year means new possibilities. How about a new year focused on a better, happier, healthier you? In our very first episode of 2025, Dr. Melody Rodarte, a board-certified obesity and internal medicine specialist, brings her expertise in holistic and preventative medicine to help listeners jumpstart their wellness and health goals for the new year. From the importance of prioritizing sleep, exercise, and nutrition, to recognizing food as both medicine and potential poison, Dr. Rodarte covers practical, manageable ways to build healthier habits that last. With two-thirds of Americans facing obesity and a healthcare system often driven by insurance codes, Dr. Rodarte shares her passion for patient-focused care and the steps everyone can take to regain control of their well-being. She faces the red flags of the healthcare industry, including the big Pharma ideals, weight loss fad diets, and the craze about GLP-1. Dr. Rodarte also dives into the role of personalized medicine and the vital importance of hormones for both men and women as we age. For listeners ready to explore a new approach to health, this episode is packed with tangible steps for achieving your health and fitness goals for 2025. Stay tuned for our part 2 wellness in 2025 episode series dropping in 2 weeks! Remember, this year isn’t about a brand-new you—it’s about becoming a better, stronger, and healthier version of you! No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/…
 
WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw As we close out 2024, we're celebrating a year full of inspiring conversations and unforgettable stories on the No Grey Areas Podcast. In this special 2024 Rewind episode, we’ve compiled the best moments from every episode this year. Look back on the wisdom shared by guests like Adam Jablin and Jason Redman, and many others who brought insight and inspiration to No Grey Areas this year. From meaningful stories to practical advice, this episode highlights the moments that defined 2024. Covering themes like resilience, wellness, and decision-making, these clips capture the core of what No Grey Areas is all about. Whether you’ve been with us from the start or are just joining in, this 2024 Rewind offers a chance to reflect on the lessons learned and gear up for what’s ahead. With exciting episodes and guests planned for 2025, we’re looking forward to another great year. Thank you for being part of this journey: Let’s continue growing, learning, and making a difference together! No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/…
 
WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw 2025 is upon us, so a 2024-wrapped podcast with your favorite host and co-host is here! In this insightful episode, Pat McCalla and Brandon Lopez unpack the events of 2024, touching on the turbulent election cycle, extreme weather events, ongoing Middle Eastern conflicts, artificial intelligence advancements, and evolving gender norms. With a focus on maintaining faith and resilience, they discuss how to navigate political and societal fears without losing hope or surrendering inner peace. From reflecting on the historical and spiritual dimensions of the Middle East crisis to grappling with the role of AI in reshaping the job market and daily life, they challenge listeners to see the bigger picture while staying grounded. The conversation also ventures into the complexities of gender identity in modern society, as Pat and Brandon discuss how faith, identity, and purpose interconnect in times of uncertainty. Throughout, Pat encourages listeners to stay anchored in their beliefs, emphasizing that true stability and peace come from faith rather than fleeting societal structures. This episode offers a refreshing perspective on handling the anxieties of today by relying on timeless values and a steadfast sense of self. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/…
 
WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com YOUTUBE: https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Today's episode is sponsored by Alpha Progression, the no-BS app for muscle growth that’s taking the fitness world by storm. Ready to elevate your training? Visit alphaprogression.com/ngapodcast20 for 20% off your first payment. What would you do if you’d been given three hearts and a second chance at life—twice? For Simon Keith, former pro soccer player and one of the world’s only double heart transplant survivors, the answer is clear: stop waiting, start living. In this episode, Simon shares his incredible journey from facing a life-threatening heart condition in his early 20s to returning to the field as the first athlete to play professional soccer with a transplanted heart. His story is one of grit, resilience, and defying impossible odds. Simon opens up about the relentless drive that carried him through years of surgeries, recoveries, and unyielding media attention, and what it means to make every day count. From managing his health to building a legacy, Simon talks about the urgency that fuels his life and the lessons he’s learned about prioritizing time, well-being, and relationships. His approach to life after facing mortality twice is both humbling and empowering. Get ready to be inspired as Simon shares practical advice on creating a life that reflects what truly matters. This conversation will push you to stop holding back, re-evaluate your own priorities, and seize the opportunities waiting in front of you. No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at https://www.nogreyareas.com/…
 
In this gripping episode of the No Grey Areas podcast, host Pat McCalla interviews Dr. Dirk van Leenen, author, speaker, and Holocaust survivor. Dirk shares his incredible life story, from surviving Nazi-occupied Holland as a young boy, to his family’s courageous efforts to save hundreds of Jewish lives. His journey through the war is both harrowing and inspiring, offering listeners a firsthand account of the resilience and bravery required to endure one of history's darkest times. In addition to sharing his personal experiences, Dirk has authored several books on the Holocaust, aiming to educate future generations about the horrors of the war and the importance of never forgetting. His dedication to preserving history through his writing is a testament to his belief that these stories must continue to be told. This episode not only explores Dirk’s life but also reflects on the power of storytelling to keep history alive and ensure we never turn a blind eye to the atrocities of the past. Tune in to hear how Dirk’s family, without seeking recognition, risked everything to save others and how these events continue to influence him into the man he is today. Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
In this episode of the No Grey Areas podcast, host Pat McCalla interviews Andrew Anderson, whose life story is a true testament to ultimate resilience and redemption. Raised in the foster care system, Andrew faced unimaginable challenges from a young age— but despite the hardships, Andrew’s journey is one of hope, as he refused to be defined by the struggles he faced. Throughout the emotional conversation, Andrew opens up about the obstacles that could have easily broken him, from feeling abandoned to coping with painful tragedies that occurred to him as a teenager. Instead of succumbing to a victim mentality, he chose a path of inner strength and determination, turning his experiences into a source of motivation to inspire others, even in his darkest times. Anderson’s journey serves as a reminder that, no matter how difficult the road may be, there is always a way forward, and the human spirit within all of us is capable of incredible things. Lastly, more foster kids have a story similar to Andrew’s than we may think, so if you feel like you can help make a positive impact to a foster child, please reach out to Kim Vehon at kim@fosteraz.org at Arizona Foster Care. Their website is https://fosterarizona.org/ Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
We are celebrating a very important milestone this week on the No Grey Areas Podcast… our 100th episode!!! This episode has a different and exciting twist, as our host, Patrick McCalla, and co-host, Brandon Lopez, take us through a journey of our top 10 episodes ever! From insightful discussions to looking back on our most popular guests, we’ll dive deep into the key takeaways from the top 10 podcast interviews that have resonated with our listeners the most. Watch for a comedic, yet in-depth conversation as we explore the lessons learned, unique perspectives shared in each of these standout episodes, and the behind-the-scenes interaction from our hosts’ will be something you won’t want to miss! And, of course, we’ll start with #10 and then unveil our number one episode of all time—can you guess which one it is? 🤔 This celebration is all about YOU, our amazing listeners! We couldn’t have made it to filming this 100th episode without your support. So, check the links below to watch the full episodes of our top 10, and make sure to subscribe and keep tuning in for more conversations! Thank you for being a part of our journey,—here’s to many more episodes ahead! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
The truth is, no one ever really strives or envisions themselves in a stepparent role, yet we find ourselves filling this space. In this episode of the No Grey Areas podcast, we dive into the unique challenges and rewards of being a stepparent with married couple, Brandon and JoyAnn Smith. As we just celebrated National Stepparents Day on September 16th, it's the perfect time to discuss the crucial role stepparents play in blended families. In this episode we explore strategies for building strong relationships with stepchildren, navigating complex family dynamics, and finding your place in a new family structure. The conversation also offers insights on how to manage common struggles, from setting boundaries to co-parenting effectively. JoyAnn shares her vulnerable experience with what she means when she will always “be bronze” to her stepchildren, the constant pressure she’s under, and the learning curve she had to accept when she stepped into a stepmom role. Whether you're a seasoned stepparent or just beginning your journey, this conversation provides valuable advice and encouragement for any and all blended families! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
In this episode of the No Grey Areas podcast, host Pat McCalla welcomes back former Navy SEAL, speaker, and author Jason Redman. Jason opens up about his personal struggles after his military career ended, from dealing with trauma and anger to how it nearly tore apart his marriage. He recounts the life-altering injury he sustained during a mission in 2007, his battles with PTSD, and the importance of seeking help instead of facing life's challenges alone. Jason also touches on some stories, perspectives, and conspiracies encircling the 23rd anniversary of 9/11. September 11th was an unforgettable time in history, and Jason opens up on the true sacrifice his friend portrayed after surviving the fall of the twin towers. He shares insights from his new book, emphasizing the ongoing “training” needed in relationships, much like in the military, and the critical role of having a shared mission. Jason also highlights the value of accountability, personal growth, and adapting when life doesn’t go as planned. He challenges listeners to be honest about their flaws, make multiple plans, and embrace accountability as the foundation for overcoming adversity. Don’t miss this powerful and inspiring conversation. Remember to like, follow, and subscribe to the No Grey Areas YouTube channel for more impactful stories! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
Welcome back to the No Grey Areas Podcast! In this episode, our host, Patrick Mccalla, engages in a deep conversation with Scott Ridout, a seasoned executive pastor. They explore the fundamental pillars of vulnerability, effective communication, and the pitfalls of people-pleasing. Ridout dives into the intricacies of communication and the pervasive issue of people-pleasing. He offers nuggets of truth and wisdom on the need to constantly seek validation from others. Furthermore, Scott reveals powerful techniques he employs to combat anxiety, by addressing fears head-on and leaning into faith. We hope you enjoy this episode, and don’t forget to like, subscribe, and follow us on all social platforms at the No Grey Areas Podcast! Comment down below a takeaway you got from this episode. Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
In this 96th episode of the "No Grey Areas" podcast, host Patrick McCalla interviews Preston Morrison on how your choices dictate your life, overcoming a victim mindset, and how to assess your life in a waiting season. At the heart of their conversation is the topic of anxiety—how it can cloud our judgment and affect the choices we make. They explore how managing emotions is essential to overcoming the victim mentality and navigating life's uncertainties with confidence and faith. Preston shares insights on how anxiety often stems from fear of the unknown and how faith can be a guiding force in managing those fears. Preston encourages listeners to trust in God's plan and to make decisions that align with their values, even when faced with anxiety or uncertainty. All in all, this episode offers valuable guidance on how to manage anxiety and make empowered choices in all areas of life. We hope you enjoy! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
Join us on this special episode of the No Grey Areas Podcast as we welcome Shannon Hatchett, the sprinting head coach at ASU, alongside her husband, Brent Hatchett. Shannon brings her expertise as a former D1 hurdler and sprinter at Florida State University, sharing insights into the mindset required for athletic success. In this episode, we dive deep into the world of collegiate athletics, exploring the unique challenges athletes face, including self-doubt and mental health. Shannon emphasizes the importance of overcoming mental barriers and finding strength in faith, encouraging athletes to look beyond their limitations. We also discuss practical tips for living a balanced life. Brent shares his struggles with leadership and how he’s learned to slow down and be present, while Shannon offers wisdom on creating intentional habits and maintaining structure at home. Together, they emphasize the power of positive self-talk, family values, and spiritual growth to win life’s race! Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
Welcome back to the No Grey Areas Podcast! In this captivating episode, host Patrick Mcalla sits down with Adam Jablin, a renowned life coach, bestselling author, and keynote speaker. Together, they explore the transformative power of self-talk, overcoming fear, and embracing authenticity to the fullest. Adam shares profound insights into a life of 18 years of sobriety and personal growth, emphasizing the importance of recognizing your individual struggles. Throughout the episode, Jablin shares tangible steps for not letting your addiction own you by leaning on spiritual alignment and internal narratives. We discuss the impact of self-talk on our mental health by Adam challenging our listeners to confront their fears and embrace discomfort as a catalyst for growth. Together, let’s foster a mindset of resilience and self-compassion! To find more information or to connect with Adam, visit adamjablin.com. Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
Welcome back to the No Grey Areas Podcast! Today, our host Pat McCalla brings you a powerful double interview featuring two Vietnam veterans, Danny Chrisler and Dan Ernst. From ordinary small-town beginnings to the jungles of Vietnam, Danny and Dan open up about their unique journeys of courage and sacrifice they faced during the time they served. Together, they paint a vivid picture of life in the military, sharing close calls, moments of bravery, and the challenges faced upon returning home. They reflect on the importance of support for veterans, highlighting the significance of a simple "thank you", and the need for ongoing post-care. In this exclusive episode, we're reminded of the profound impact of war on those who serve and the everyday gratitude owed to our veterans. Be sure to like our podcast, share it with a friend, and leave a review! You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don’t miss out on the next inspiring and motivating interview! https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFw Connect with us on our website and social media platforms for more engaging, inspiring, and motivating content. WEBSITE: https://www.nogreyareaspodcast.com/ INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/ FACEBOOK: https://www.facebook.com/NoGreyAreas TIK TOK: https://www.tiktok.com/@nogreyareasgagliano EMAIL: info@nogreyareas.com No Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com…
 
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