#46 From Good to Great: A Man's Journey to Excellence.

Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many

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Lisätty one vuosi sitten

Sisällön tarjoaa Juan Perez. Juan Perez tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.

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Black Mirror Season 7 28:30

9 päivää sitten28:30

Toista Myöhemmin

Listat

Tykkää

Tykätty

28:30

We're trying something different this week: a full post-show breakdown of every episode in the latest season of Black Mirror! Ari Romero is joined by Tudum's Black Mirror expert, Keisha Hatchett, to give you all the nuance, the insider commentary, and the details you might have missed in this incredible new season. Plus commentary from creator & showrunner Charlie Brooker! SPOILER ALERT: We're talking about the new season in detail and revealing key plot points. If you haven't watched yet, and you don't want to know what happens, turn back now! You can watch all seven seasons of Black Mirror now in your personalized virtual theater . Follow Netflix Podcasts and read more about Black Mirror on Tudum.com .…

vuosi sitten 12:21

MP3•Jakson koti

In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity.

Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application .

Join a positive Veteran Facebook group here: The Vet Tribe Group

104 jaksoa

#Society #Self-Improvement #Juan Perez #Usmc #Airforce #Army #Mentalhealth #Military #Navy #Vet #Veterancoach #Veteranissues #Podcasting Education #Alcoholism #PTSD #Marine #Soldiers #Veterans

#46 From Good to Great: A Man's Journey to Excellence.

Welcome to The VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. My goal is to make success after service accessible to every veteran. You'll learn about the many

published vuosi sitten

Jaa

MP3•Jakson koti

In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity.

Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life.

This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez.

On this podcast, our goal is to make success after service accessible to every veteran.

You'll learn about the many failures and lessons Juan has learned on his path from service to society.

Thank you for your time.

________________________

For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application .

Join a positive Veteran Facebook group here: The Vet Tribe Group

104 jaksoa

#Society #Self-Improvement #Juan Perez #Usmc #Airforce #Army #Mentalhealth #Military #Navy #Vet #Veterancoach #Veteranissues #Podcasting Education #Alcoholism #PTSD #Marine #Soldiers #Veterans

Kaikki jaksot

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100. This Is What I Fking Believe 16:03

2 päivää sitten16:03

16:03

Epiosde 100 is here.. The raw truth behind VetRise, leadership, and why most men stay stuck. his isn’t a celebration—it’s a gut check. In this episode, I break down exactly what I believe about identity, discipline, healing, and why too many men fall apart after the uniform comes off. If you feel lost, hollow, or tired of coasting—this one’s for you. No fluff. No hype. Just truth. Time to lead yourself again. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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99. You’re Not Stuck—You Lack Devotion(on The Morning Formation Podcast with KP Phillips) 57:09

2 päivää sitten57:09

57:09

This episode is from my guest appearance on The Morning Formation Podcast with KP Phillips. This was one of the realest conversations I’ve had. On The Morning Formation with KP Phillips, we talked about what happens when the uniform comes off and there’s no one telling you what to do anymore. We went deep into identity loss, toxic leadership, the cost of chasing titles, and how most veterans stay stuck because they never stop acting like they’re still in . I opened up about my past—gangs, trauma, divorce, addiction, and how I had to burn everything down to rebuild VetRise from nothing. This isn’t a highlight reel. It’s the full truth. If you feel like you’ve lost direction after service, this one’s for you. Original Podcast Link Here KP Phillips’ Instagram Here The Morning Formation Podcast Website ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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98. How I Walked Away—And Started Over (on The Five Oooh! Podcast with Haley) 1:05:51

3 päivää sitten1:05:51

1:05:51

This episode is from my guest appearance on the Five Oooh! Podcast with Haley. After the uniform came off, everything unraveled. Two divorces. A dismantled team. A war inside my own home—and inside myself. In this conversation with Haley, I opened up about the identity crisis that hits when you leave the job, the truth about chasing purpose, and what it actually takes to rebuild a life that’s yours—not just one that looks good on paper. If you’ve ever wondered what’s left after the mission ends, this one will hit home. Original Podcast Link Here Never Forgotten Instagram Here Five Oooh! Podcast YouTube Here ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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97. You Don’t Find Peace—You Build It 22:01

5 päivää sitten22:01

22:01

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . You can’t think your way out of pain. You have to show yourself you matter—through your actions, not affirmations. After years of building for others, I realized I never built peace for myself. Not real peace. Just noise, hustle, and survival mode. Peace isn’t something you stumble into. It’s something you construct—physically, emotionally, financially, and through the people and boundaries you choose. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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96. The 5 Steps to Reset Your Life After the Military 18:59

9 päivää sitten18:59

18:59

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . You don’t need another motivational quote. You need a reset. In this episode, I break down what actually changed my life after years of drifting—divorce, drinking, depression, no purpose, no tribe. I talk about what it feels like when the structure’s gone… and how I rebuilt it from the ground up. We’re talking about why veterans stay stuck, how ego keeps you broke and bitter, and why discipline without devotion will never be enough. I share the real reason your weekends are wrecking your progress—and what it takes to finally stop waiting and start leading yourself. No hand-holding. No victim mindset. Just truth, action, and the hard reset you’ve been avoiding. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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95. STOP Following Your Passion 12:41

12 päivää sitten12:41

12:41

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow your passion” is the advice everyone loves to give—but for most veterans, it’s the reason they stay stuck. In this episode, JP breaks down why passion isn’t something you start with—it’s something you build . Through discipline, consistency, and small wins, you create momentum—and that’s what leads to purpose. If you’ve been waiting for passion to show up before taking action, this episode will flip that script and show you how to move forward with clarity, structure, and ownership. Passion doesn’t come first— you do . Chapters: 00:00 - The Myth of Following Your Passion 06:46 - Building Discipline Over Passion 11:34 - Mastery Through Consistency ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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94. Stop Calling It a Transition, This Is Your Reset: The Vet Reset Masterclass 58:02

22 päivää sitten58:02

58:02

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . This isn’t just another motivational talk. This is The Vet Reset Masterclass —a no-BS breakdown of the 5 core pillars every veteran must master to take back control after the military. In this episode, JP walks you through the exact framework that helped him climb out of a 10-year rut filled with broken routines, failed relationships, drinking, and self-doubt. You’ll learn how to: • Rebuild structure and discipline without the military • Create connections that actually fuel growth • Control your ego and embrace change • Prioritize yourself without guilt • Take radical ownership of your life and future This masterclass was designed to light a fire under your ass and help you stop living life on autopilot. Whether you’re five months or 15 years out of the military, The Vet Reset gives you the tools to rewrite your story with intention, impact, and ownership. No one’s coming to save you—but this is the blueprint to save yourself. Chapters: 00:53 - The Five Pillars of Transformation 02:18 - The Reality of Veteran Transition 08:29 - The Importance of a Mental Reset 10:23 - Building Structure and Discipline 16:32 - Creating Meaningful Connections 23:11 - Controlling Ego for Growth 31:34 - Prioritizing Self for Long-Term Success 32:32 - The Tugboat Trap: Prioritizing Self-Care 38:19 - Taking Full Ownership of Your Life 44:16 - Transforming Faults into Fuel 51:56 - Embracing Your Multi-Dimensional Identity ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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93. One Year of The VetRise Podcast: Lessons, Growth, and What’s Next 12:51

7 weeks sitten12:51

12:51

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . One year ago, I picked up a mic, hit record, and shared my story with the world. I had no idea what would come from it—but here we are. In this episode, I reflect on what I’ve learned from podcasting, the power of saying yes to opportunities, and why vulnerability is the bridge between isolation and understanding. If my journey has impacted you, I want to hear from you—shoot me a message and let’s connect. This is just the beginning. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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92. Love Yourself First: Overcoming Trauma & Empowering Women w/ Nicole Wright. 1:16:18

10 weeks sitten1:16:18

1:16:18

Mom of four, fitness coach, and founder of Love Yourself First Fitness, Nicole shares her powerful journey from a traumatic upbringing, military service, and assault to building a thriving life focused on self-love and empowerment. Nicole gets real about navigating postpartum depression, relationship struggles, and reclaiming her identity through fitness and mindset shifts. Listen in for an inspiring conversation on resilience, self-discovery, and why you have to “love yourself first” to reach your potential. Guest Bio: Nicole Wright is a fitness coach and founder of Love Yourself First Fitness, where she helps women rebuild their confidence and create healthy, lasting relationships with themselves and food. A Navy veteran and mom of four, Nicole’s story of overcoming trauma, postpartum struggles, and self-doubt inspires women to prioritize self-love and growth. 🔗 Follow Nicole on Instagram @CoachNicoleWright. _________ Chapters 09:59 - Empowerment Through Fitness and Self-Love 11:29 - Navigating Life After the Military 18:57 - Mindset and Resilience in the Face of Challenges 31:44 - Looking Ahead: New Beginnings and Growth 38:01 - Self-Discovery and Personal Growth 41:18 - Overcoming Adversity and Taking Back Power 44:43 - The Importance of Self-Awareness 53:43 - Healing Through Connection and Vulnerability 01:02:40 - Navigating Life's Challenges with Resilience 01:13:10 - The Power of Self-Love For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . _______________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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91. From Marine to Rock Bottom—How I Rebuilt My Life w/ Stephen Gonzalez. 1:00:49

11 weeks sitten1:00:49

1:00:49

What do you do when everything—your career, marriage, and identity—falls apart? Former Marine and host of Resilience on the Rocks , Stephen Gonzalez, opens up about navigating unexpected transition, divorce, and the darkest moments that tested his resilience. We dive into overcoming shame, battling self-doubt, and rebuilding purpose after rock bottom. If you’re struggling, this episode proves the comeback is always stronger than the fall. Guest Bio: Stephen Gonzalez, Marine Corps veteran and host of Resilience on the Rocks , shares stories of perseverance, personal growth, and transformation. After 11 years of service, Stephen faced a tough transition out of the military, divorce, and identity loss. Now, he helps others find purpose beyond service and embrace resilience through life’s toughest moments. Connect with Stephen and check out his podcast for more on self-leadership and personal growth. The Resilience On The Rocks Podcast Listen Here Follow The Resilience On The Rocks on Instagram Here. For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 11:52 - Overcoming Personal Struggles and Ego 21:00 - Embracing Change and Moving Forward 26:21 - Letting Go of Shame and Finding Grace 34:34 - Embracing Vulnerability and Resilience 37:40 - Finding Purpose Beyond the Military 48:33 - Reflecting on Past Relationships and Growth 52:30 - Lessons Learned and Moving Forward ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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90. Why Not You? This is WHY. 7:34

11 weeks sitten7:34

7:34

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Why not YOU? In this episode, I break down how to stop making excuses, take control of your life, and go after your dreams. If others can succeed, why not you? It’s time to own your story, push through the tough days, and unlock your full potential. Let’s get after it! ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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89. From Battlefield to Burial: Bringing My Brother Home w/ Scott DeLuzio. 1:22:38

12 weeks sitten1:22:38

1:22:38

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . What if the worst moment of your life could become the foundation for your greatest mission? Army veteran Scott DeLuzio knows this struggle firsthand. After losing his brother, Steven, in combat during their 2010 deployment to Afghanistan, Scott faced crushing grief, the weight of combat stress, and the challenge of reintegration into civilian life. In this episode, Scott shares his raw and unfiltered story of loss, resilience, and transformation. From navigating the dark days after his deployment to founding the Drive On Podcast , Scott reveals how he turned unimaginable pain into a powerful mission to uplift the veteran community. His podcast connects veterans and civilians alike, sharing stories of triumph and healing to provide hope and empowerment to those who need it most. This episode isn’t about avoiding hardship—it’s about owning it. If you’re tired of letting grief, doubt, or setbacks hold you back, tune in for tough love and actionable steps to help you take back control of your life and discover your purpose. You can find The Drive On Podcast Here and the DriveOn Instagram here . and the DriveOn Website here. _________ Chapters 05:13 Coping with Loss and PTSD 09:46 The Grieving Process and Fatherhood 15:20 Remembering Steven: Humor in Grief 20:23 The Unique Bond Among Veterans 22:18 Trust and Vulnerability in Military Relationships 34:42 Deciding to Leave the Military 43:33 The Journey to Seeking Help 53:56 Making the Decision to Get Help 01:03:34 Creating a Supportive Community for Veterans For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . _______________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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88. Destroy Negative Self-Talk: 4 Proven Strategies to Win the War Within. 14:07

14 weeks sitten14:07

14:07

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Your inner critic is lying to you. It tells you you’re not enough, that you can’t succeed—but it’s wrong. In this episode, I break down how to silence that voice and take back control. Learn four strategies to dominate your mindset: calling it out, taking action, and building a supportive community. Stop giving your power away to doubt and start owning your future today. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 07:20 - Building a Supportive Community 13:18 - Taking Action and Staying Relentless ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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87. Sacrifice Isn’t Real: How to Redefine It and Win Big. 24:33

15 weeks sitten24:33

24:33

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . What if sacrifice wasn’t about losing something but about investing in a greater future? In this episode, we break down why the concept of sacrifice is misunderstood and how to shift your mindset to make every decision a step toward success. From health and fitness to career and personal growth, discover how to replace short-term comforts with long-term wins—and why it doesn’t have to feel like a loss. This is your roadmap to smarter, goal-focused choices. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator, Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 07:41 - Everyday Choices and Their Consequences 13:27 - The Power of Delayed Gratification 20:07 - Identifying What to Sacrifice 22:37 - Commitment to Change: Making Sacrifices Public ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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86. Why Self-Hate Is Holding You Back (And How to Let It Go) 19:59

15 weeks sitten19:59

19:59

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Are you your own worst enemy? In this episode, we uncover how self-hate quietly sabotages your goals, your happiness, and your growth. Learn why loving yourself isn’t just “self-help fluff” but the secret weapon to unlocking your potential and achieving greatness. It’s time to break the cycle and take back control of your life. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 08:46 Transitioning from Self-Hate to Self-Love 12:34 Letting Go of Anger and Negative Emotions 17:46 The Power of Positive Self-Talk ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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85. Behind the Hat: My Drill Instructor’s Unfiltered Truth w/ Hector Angulo. 41:56

16 weeks sitten41:56

41:56

What happens when a Marine transitions from 22 years of service to building a life of purpose and fulfillment in the civilian world? Today, I’m joined by my former Drill Instructor, Hector Angulo, a retired Master Sergeant who shares his raw and inspiring journey. From leading recruits at MCRD to embracing new challenges post-retirement, Hector dives into the realities of life after the Corps. We talk about his evolution from the structure of the military to tackling higher education, discovering self-worth, and overcoming the challenges of identity outside the uniform. His no-excuses mindset and lessons on responsibility will hit home for anyone navigating their next chapter. If you’re struggling to take ownership of your life, this episode is a must-listen. Guest Bio: Hector Angulo is a retired Master Sergeant who served in the United States Marine Corps from 1998 to 2020. His distinguished career included deployments with 3/6 in Afghanistan after 9/11, 2/5 during the 31st MEU and Ramadi, Iraq, and 1/7 for two deployments to Afghanistan. He served as a Drill Instructor from 2007 to 2011 and retired from the 1st Marine Division after holding leadership roles at every level, including Platoon Sergeant, First Sergeant, and Master Sergeant. Now a dedicated family man and lifelong learner, Hector is pursuing advanced education while embracing a balanced civilian life. He inspires others with his story of resilience, discipline, and the power of taking action. _________ Chapters 05:50 - Transitioning from Military to Civilian Life 20:46 - The Importance of Education and Self-Advocacy 23:40 - Overcoming Self-Entitlement and Taking Action 26:56 - The Importance of Advocacy and Self-Responsibility 30:35 - Finding Opportunities and Believing in Yourself 36:13 - Transitioning from Military to Civilian Life 38:31 - Advice for Veterans: Be Proactive and Good Dudes For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . _______________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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84. 2024 Lessons Learned: Implement, Execute, and Dominate 2025. 14:51

16 weeks sitten14:51

14:51

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . As 2024 closes out, I’m sharing raw reflections on a year of massive challenges and even bigger growth. From quitting my job and doubling my business to rebuilding after personal setbacks, this year tested everything I thought I knew about resilience and vision. In this episode, I break down what it takes to stop waiting for change and start creating it. Whether it’s leaving behind toxic habits, growing your business, or simply reclaiming your health, success doesn’t come from hoping—it comes from relentless action. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 03:56 - The Power of Vision and Implementation 07:29 - Taking Decisive Action for Change 10:24 - Empowerment Through Responsibility 13:12 - Setting Intentions for the New Year ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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83. Life After 29 Years Serving: It's A Restart, not a Retirement w/ Bryon Mulligan. 49:00

17 weeks sitten49:00

49:00

What happens when a Command Sergeant Major trades “retired” for “restart”? Today, Bryon Mulligan shares his journey from 29 years of service in the Army to launching his own business and reshaping his life. Hear how he transitioned from the structure of the military to rediscovering purpose and discipline as a veteran entrepreneur. Bryon opens up about battling ego, finding balance, and using military soft skills to thrive in civilian life. His inspiring story reminds us that life after service is not a finish line—it’s an opportunity to evolve, build, and lead in new ways. Guest Bio: Bryon Mulligan is a retired Command Sergeant Major with 29 years of dedicated service to this great nation. Throughout his career, he served in every leadership position, including Team Chief, Platoon Sergeant, First Sergeant, and Command Sergeant Major. He also held roles as President and Vice President of several Audie Murphy Clubs. A former Senior Drill Sergeant, Bryon further distinguished himself by serving in the Chief of Staff of the Army’s office as the Deputy Director for the Western Region of the Soldier for Life program during its inception. One of his career highlights was researching, developing, and implementing the Margaret C. Corbin Award for Training and Doctrine, recognizing outstanding service by military spouses. Since retiring in 2019, Bryon has launched his own business, helping people save money and create additional income streams while regaining control of their time and priorities. Connect with Bryon on Social Media: Facebook Bryon Mulligan Facebook Bryon’s Services Website Bryon’s Services LinkedIn Bryon Mulligan Linked In LinkTree with all of Bryon’s Services - Click here Are you open to exploring other ways of making extra money, and use your military leadership skills and adaptability, as long as it doesn't interfere with what you're currently doing? If you're looking for something more or want to diversify your income, consider joining Bryon Mulligan on this opportunity. you to join me in this opportunity." You can find Bryon’s services here: bmulligan.acnibo.com/is-en/services.com and his full services here: https://bmulligan.acnibo.com/us-en/services To watch my guest appearance on Bryon’s Show “Mind The Gap” click here. _________ Chapters 06:37 - Military Experience and Leadership Lessons 12:50 - Self-Development and Personal Growth 19:15 - The Importance of Mindset and Perspective 25:51 - Navigating Family Dynamics After Military Life 35:39 - Embracing Limitless Opportunities 42:23 - Advice for Long-Term Veterans Transitioning to Civilian Life For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . _______________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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82. Cold Weather Mindset, Sleep Hacks, and Family Wins - Q&A With My Clients 1:20:39

17 weeks sitten1:20:39

1:20:39

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . In this Q&A we tackle staying disciplined in the cold months, from gym prep and cold showers to overcoming mental resistance. We explore optimizing sleep with better routines and creating a supportive environment. Plus, we dive into parenting strategies, resilience, and smart financial habits to make the most of your time and resources. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 01:31 - Overcoming Winter Challenges 04:25 - The Importance of Consistency in Workouts 07:19 - Understanding Weightlifting and Cardio 09:42 - Navigating Protein Intake and Weight Management 43:42 - Creating a Sleep-Conducive Environment 48:31 - Creating the Ideal Sleep Environment 50:36 - Knowing When to Push Yourself 51:44 - Balancing Discipline and Recovery 55:09 - Making Smart Choices When Unwell 58:28 - Empowering Children Through Example 01:01:24 - Navigating Parenting Challenges 01:08:27 - Leveraging Technology for Parenting ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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81. Present Tense: Fighting Distractions to Win the Moment. 21:28

20 weeks sitten21:28

21:28

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Distractions are everywhere—your phone, your to-do list, other people’s drama. But every moment spent distracted is a moment stolen from your goals. In this episode, I tackle how to eliminate distractions, live fully in the present, and take back control of your time and energy. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - Juan's Transition to Resignation 02:56 - Overcoming Anxiety and Embracing Change 08:53 - The Gift of the Present ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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80. Why Putting Your Kids First Might Be Ruining Everything w/ Savannah Munding. 1:31:19

20 weeks sitten1:31:19

1:31:19

If you want to make a change in your life and be like Savannah, Click on this link Here and add Savannah as your referral! What happens when you stop making excuses and take control of your life? Today, Savannah Munding shares her journey from emotional eating and toxic relationships to losing 30+ pounds and leading by example for her five kids. Hear how one message—“Your kids should be your reason, not your excuse”—sparked her incredible transformation. Guest Bio: Savannah is a dedicated mom of 5, navigating the challenges and rewards of parenthood while striving for personal growth and balance. As someone who is committed to fitness and self-improvement, she leads by example, inspiring her children and others to embrace a healthier lifestyle. Savannah shares relatable stories and actionable insights that resonate with listeners seeking to empower themselves and their loved ones. Follow Savannah on Social Media: Instagram @Sav.nmyfitnessera TikTok @Fit&FierceWith5 _________ Chapters 01:20 -Savannah's Transformation in the VETRISE Academy 04:07 - Personal Background and Early Life 07:16 - Physical and Mindset Changes 11:04 - Navigating Relationships and Personal Growth 23:21 - Finding Purpose and Self-Care 28:16 - Parenting and Family Dynamics 35:15 - The Power of Self-Awareness 44:25 - Transformative Coaching: A Journey of Change 52:00 - Taking Responsibility for Your Growth 57:50 - Creating Effective Routines for Success 01:04:01 Navigating Parenthood and Personal Growth 01:10:30 - Investing in Yourself for Long-Term Benefits ______________________ For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . _______________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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79. Why I Quit My Job Today: How I Bet on Myself. 14:52

21 weeks sitten14:52

14:52

For a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Today, I handed in my star and chose to bet everything on me. No guarantees, no fallback plan. Just a mission to live life on my terms. In this episode, I talk about why waiting for ‘someday’ is a losing strategy and how you can stop playing small. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creJuan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 02:50 - The Big Decision: Quitting My Job 03:45 - Facing the Unknown: Embracing Change 09:29 - Building Towards a Vision: The Two-Year Journey ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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78. Embrace the Suck: Turning Adversity into Advantage. 16:28

23 weeks sitten16:28

16:28

In this episode, we dive deep into the transformative power of adversity. Sharing personal anecdotes and hard-earned lessons from my own journey, we explore why facing challenges head-on isn’t just necessary—it’s the key to unlocking your true potential. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 01:00 - Facing Adversity: A Universal Challenge 06:04 - Turning Adversity into Advantage 13:02 - Embracing Change and Growth ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application…

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77. Veteran's Day Deal: Join VetRise Academy Today! 13:12

23 weeks sitten13:12

13:12

In this Veterans Day special, I’m diving into what it truly means to take ownership of your life after service. With just 13 days left in law enforcement, I share why waiting for the “right time” is an illusion and how the real shift happens when you adjust your fire and take direct action. Life doesn’t hand you purpose—you have to create it, especially when things aren’t going as planned. In this episode, I break down the proven strategies I use in VetRise Academy, from mastering your calendar like a mission map to developing daily routines that build confidence and consistency. It’s not just about workouts and meal plans; it’s about changing your mindset, optimizing your time, and crushing the excuses holding you back. ______________________ Apply to work with me here and make sure you choose "Veteran's Day Sale" VetRise Academy Application .…

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76. Adjust Fires: Map Your Calendar, Master Your Life. 26:57

23 weeks sitten26:57

26:57

Life doesn’t go as planned, but giving up isn’t an option. In this episode, we break down "Adjusting Fires"—reassessing your strategy when things go sideways. Learn how to use your calendar as a tactical map to spot what needs changing and make necessary pivots. Turn setbacks into opportunities and take control of your goals. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - Introduction to Adjusting Fires 06:20 - Mastering Your Calendar for Success 13:10 - Overcoming Obstacles and Maintaining Motivation 19:11 - Conclusion: Embracing Change and Taking Action ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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75. Q&A With My Clients: How To Not Let Your Social Feed POISON YOU. 35:49

23 weeks sitten35:49

35:49

In this episode, we did a live Q&A with our clients, focusing on the positive aspects of social media and how to use it intentionally. We emphasize the importance of curating one's digital consumption to foster personal growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - The Power of Social Media 02:15 - Taking Control of Your Digital Life 03:18 - The Role of Social Media in Personal Growth 06:09 - Creating a Legacy Through Digital Choices 10:50 - Setting the Stage for Family Conversations 13:07 - Establishing Healthy Phone Usage for Kids 18:08 - Community Support and Sharing Wins 21:34 - Navigating Personal Growth and Challenges 26:14 - Intentional Technology Use and Boundaries ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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74. What to Do When You Feel Like Quitting: Mastering Mindset Over Motivation. 23:46

23 weeks sitten23:46

23:46

Life tests us hardest when we’re on the edge of a breakthrough. This episode shows you how to push forward when everything around you says to quit. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - Facing the Urge to Quit 00:57 - The Impact of Life's Challenges 08:05 - Turning Setbacks into Opportunities 13:52 - The Power of Delusional Optimism 21:48 - Community Support and Moving Forward ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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73. I Quit my JOB and My Plans Fell Apart a Day After: How to Conquer the Challenges That Chose You! 39:28

24 weeks sitten39:28

39:28

A day after I announced I was quitting my job,my TikTok account of 24k was suspended. This is how I am handling it, and this is what I want you to take away from it. You need to decide to be in control of your life and stop thinking that you have to live life according to anyone else's rules! ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - Embracing Change and Overcoming Adversity 09:32 - The Power of Community and Support 16:59 - Taking Responsibility for Your Life 23:51 - Choosing Your Own Path 34:43 - The Fear of Regret vs. the Fear of Failure ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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72. Q&A With My Clients: How to Not "FEEL LAZY", Life Changes and Self Appreciation. 46:05

24 weeks sitten46:05

46:05

First time doing this! Get a front-row seat to the raw wins and struggles of VetRise clients as they share real-time progress and ask questions on fitness, mental discipline, and overcoming setbacks. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 01:06 - Celebrating Wins and Client Engagement 01:45 - The Importance of Showing Up and Accountability 03:38 - Navigating Free Time and Productivity 07:21 - Recognizing Progress and Setting Goals 11:01 - Time Management and Scheduling Strategies 16:35 - Overcoming Feelings of Laziness and Procrastination 19:56 - Positive Changes and Acknowledging Wins 21:12 - The Importance of Rest and Sleep 28:06 - Building Healthy Habits and Systems 33:35 - Self-Awareness and Personal Growth 37:30 - Celebrating Wins and Progress ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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71. Logic Over Emotion: A Veteran’s Guide to Leading In Society. 10:23

25 weeks sitten10:23

10:23

Learn to lead with a cool head in civilian life by harnessing your military discipline to master logic over emotion. This episode is your guide to creating steady, tactical leadership outside the service. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 03:41 - Reflecting on Leadership and Growth 07:17 - Embracing Transitions with Compassion ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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70. Let Them Think You’re Crazy: How To Create Delusional Self-Belief. 20:34

25 weeks sitten20:34

20:34

In today’s episode, we dive deep into what it means to be “delusional” in your self-belief. This isn’t about ego—it’s about setting unrealistic goals, defying limitations, and creating the future you deserve. We’ll talk about how to go beyond fear, reshape your self-image, and rewrite your story for success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 02:42 - The Journey of Self-Belief and Resilience 07:29 - The Power of Delusional Self-Belief 13:39 - Overcoming Fear and Regret 18:18 - Creating a Legacy and Purpose 19:28 - Closing Thoughts and Call to Action ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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69. Lonely for a Reason: How Isolation Shapes the Best of Us 25:19

29 weeks sitten25:19

25:19

The lonely chapter is about personal growth, and it’s a journey you take alone. In this episode, we dive deep into why solitude helps you face your true self and why you don’t need to explain your path to anyone. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - The Lonely Chapter: Embracing Solitude 00:51 - Embracing the Lonely Chapter 03:41 - The Power of Self-Reflection 05:57 - Taking Action for Change 08:49 - Building Resilience and Self-Belief 12:02 - The Importance of Self-Awareness 14:57 - Owning Your Life and Decisions 18:32 - Creating Clarity Amidst Chaos 21:39 - The Journey of Continuous Growth ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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68. Path to Freedom: How to Find Purpose After Service w/ Branden Bowman. 44:36

31 weeks sitten44:36

44:36

Join us as we sit down with Branden Bowman to discuss the journey from the military to meaningful civilian life. Learn how to apply your old skills in new ways, find the right mentors, and build a life that aligns with your values. If you're ready to transform your mindset and create new opportunities, this episode is for you. Guest Bio: Branden Bowman served in the United States Marine Corps as a helicopter crew chief and is now in business serving other veterans. Branden has successfully built a business, making in one month what he used to make in an entire year as a Marine. Branden is an Ultra-Marathon 100 Mile finisher, a husband, and a lighthouse leader looking to help others achieve the same breakthroughs. Follow Branden on Social Media: Instagram @OneFitVeteran If you want to work with Branden and be a Veteran serving Veterans: Click on this link here -> AO Interview Chapters 02:40 - Branden's Military Background and Transition to Civilian Life 05:23 - The Challenges of Transitioning Out of the Military 08:06 - Overcoming Skepticism and Fear of Growth 10:17 - The Importance of Mentorship and Templates for Success 12:13 - Creating Opportunities for Growth and Positive Culture 14:02 - The Three People You Need in Your Life 16:33 - The Power of the Virtual World and Finding Alignment 19:34 - The Start of Branden's Journey with His Current Company 20:04 - The Importance of Alignments and Being a Lighthouse 20:38 - Finding Purpose and Creating a Life of Freedom 22:07 - The Power of Core Values and Attitude 23:47 - Becoming a Lighthouse Leader 30:36 - Taking Action and Creating a Legacy ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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67. Why Devotion Beats Discipline: The Secret to Sticking With It 24:32

32 weeks sitten24:32

24:32

Learn how to reset your focus, discover hidden confidence within yourself, and understand the power of following through on your goals. This episode is about practical steps to strengthen your mindset and stay on the path to success. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. Chapters 00:00 - Introduction: The Importance of Confidence 01:37 - Reset and Relaunch: Overcoming Self-Sabotage 05:52 - Changing the Upper Limit: Embracing Growth 09:22 - Showing Up: Progression Over Perfection 14:00 - Making Decisions: Aligning with Your Goals 21:12 - Taking Ownership: Thriving on Your Journey ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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66. Veteran vs. Society: Why We Must Stop Blaming and Start Changing. 29:53

32 weeks sitten29:53

29:53

In this episode, we explore how the toxic nature of veteran culture holds us back. We discuss why we must stop blaming others, take responsibility, and lead ourselves to a better future. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. 00:00 - Introduction 04:08 - The Perception of Society and the Veteran Community 06:17 - Being the Best Version of Ourselves 07:59 - Believing in Personal Growth 16:26 - No One is Coming to Save You 25:21 - Becoming Self-Aware and Taking Charge 28:28 - Call to Action ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#65 - How to Be Grateful for What You Have (and Don't Have) 14:15

32 weeks sitten14:15

14:15

Gratitude isn't just about counting your blessings—it's also about appreciating the lessons in your hardships. Join us as we explore how to cultivate gratitude in every situation, learn from your challenges, and use gratitude for growth and resilience. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. 00:00 - The Power of Gratitude 02:44 - Building Resiliency Through Hardships 04:11 - Maintaining a Positive Mindset 08:08 - Taking Action for Positive Change 11:22 - Expressing Gratitude 13:17 - Podcast outro ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#64 - Why You Need to Stop Saying Sorry. 8:51

32 weeks sitten8:51

8:51

Stop saying sorry for who you are. In this episode, I share my journey of living a life true to my values and how you can do the same by building confidence, setting boundaries, and standing up for yourself. ________________________ This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. 00:00 - The Need to Stop Saying Sorry 03:35 - Start Standing Up for Yourself 06:34 - Living with Integrity 07:52 - Podcast outro ______________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#63 - LIVE: Is Your Military Mindset Hurting Your Civilian Life? 41:07

35 weeks sitten41:07

41:07

Your military mindset served you well in uniform, but is it hurting you now? This episode dives deep into the ways your military habits might be holding you back and how to make the necessary adjustments. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#62 - What Are the 7 Questions to Reframe Your Reality? 20:12

35 weeks sitten20:12

20:12

When life isn’t going your way, what do you do? Today, we’re breaking down 7 powerful questions that can help you reframe your reality and turn stress into strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#61 - What Is VetRise Academy All About? 56:51

36 weeks sitten56:51

56:51

In this episode, we dive deep into VetRise Academy, the program that’s changing lives. I’ll share my story, how VetRise Academy came to be, and why it matters. This is the episode you’ve been asking for, so don’t miss it! For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . ________________________ Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#60 - How to Stop Waiting for Permission and Start Living Your Dreams. 22:40

38 weeks sitten22:40

22:40

In this episode, we challenge the idea that you need permission to chase your dreams. Learn the dangers of waiting and the importance of taking action now. Get motivated with tips and personal stories to help you achieve your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#59 - How to Stop Letting the Small Stuff Keep You From Doing the Big Things in Life. 17:16

38 weeks sitten17:16

17:16

In this episode, we challenge the mindset of letting minor issues become major roadblocks. Discover why it's crucial to not sweat the small stuff and how to keep pushing towards your big dreams despite everyday challenges. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#58 - Depression: How to Light Up the Darkness. 27:03

39 weeks sitten27:03

27:03

In this episode, we dive deep into the realities of depression, sadness, and anxiety. I share my personal struggles and the steps I have taken to overcome them. We’ll explore the importance of recognizing these feelings, the impact of our environment on mental health, and practical strategies for managing these emotions. Learn how to build resilience, create a supportive environment, and take actionable steps towards better mental health. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#57 - How to Break the Habit of Comparing Yourself to Others. 14:11

40 weeks sitten14:11

14:11

In this episode, we dive deep into the damaging effects of comparison and how it steals our joy and progress. We’ll explore the natural tendency to compare ourselves to others, why it's harmful, and how to shift our focus inward. As well as practical strategies for stopping the comparison game, embracing our unique journeys, and turning competition into a healthy motivator. Learn how to cultivate self-awareness, celebrate your own progress, and stay committed to your personal growth This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#56 - The Gratitude Effect: How Being Thankful Changes You! 18:29

40 weeks sitten18:29

18:29

In this episode, we dive into the transformative power of gratitude. Discover how embracing thankfulness can change your life and why it’s crucial to appreciate your journey without settling for less. We’ll explore the balance between being happy with your current achievements and striving for more, the importance of self-awareness, and practical steps to make gratitude a daily habit. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#55 - The Joy of the Journey: Why You Shouldn’t Always Share! 16:06

40 weeks sitten16:06

16:06

In this episode, we dive deep into the controversial topic of sharing your personal journey, whether it’s fitness, mindset, or overall health. Discover why keeping your progress private might be the key to greater success. We explore the hidden pitfalls of oversharing, how it can sabotage your success, and why your journey should be for you and not for the validation of others This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#54 - How to Stop Using Your Kids as an Excuse: Because it’s BS. 25:34

40 weeks sitten25:34

25:34

In this episode, we're diving into a topic that might ruffle some feathers but is essential for real growth: why you need to stop using your kids as an excuse. We'll explore how this mindset is holding you back and why it’s crucial to prioritize your own goals. Discover strategies to balance your dreams with family responsibilities and learn how to set the right example for your children. By the end of this episode, you'll be equipped to stop the blame game and start taking decisive action for a more fulfilling life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#53 - The Dark Side of Positivity: How to Learn From Failure. 24:45

40 weeks sitten24:45

24:45

In this episode, we tackle the hidden dangers of toxic positivity. While positive thinking has its benefits, relentless positivity can lead to denial and inaction. Discover how acknowledging struggles and setbacks is crucial for real growth and resilience. Learn strategies to balance positivity with realism and face challenges head-on. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#52 - Living in The Past? Why You're Stuck and How to Escape. 27:38

40 weeks sitten27:38

27:38

In this episode, we explore the journey to personal freedom by breaking free from past habits and mistakes. Learn to identify what's holding you back and take actionable steps towards a better future. Discover the importance of setting boundaries, changing mindsets, and developing routines to achieve true personal sovereignty. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#51 - The Hard Truth About Bias: Sometimes You're Not Good Enough. 26:10

41 weeks sitten26:10

26:10

In this episode, we explore the feeling of not being good enough and the biases we face. Discover how to change perspectives, improve yourself, and turn biases into opportunities for success. Real stories and actionable strategies will guide you in overcoming challenges and achieving excellence. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#50 - Finding Calm in the Storm: The Power of Equanimity. 34:18

41 weeks sitten34:18

34:18

In this episode, we explore the concept of equanimity and its importance in maintaining composure during life's most chaotic moments. Learn how to respond appropriately rather than react emotionally, and discover practical strategies for developing a calm, resilient mindset. This episode dives into the teachings of stoicism, personal anecdotes from Marine Corps Scout Sniper School, and actionable advice to help you navigate life's challenges with grace and strength. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#49 - How to Achieve More in One Year Than Most Do in a Lifetime. 28:56

42 weeks sitten28:56

28:56

In this episode, we dive into strategies for achieving extraordinary results in just one year. Learn how to cut out distractions, focus on what truly matters, and implement actionable steps to make your biggest goals a reality. Whether it's personal growth, career advancement, or fitness, discover how to maximize your potential and make this your most successful year yet. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#48 Are You Self-Sabotaging? Find Out How to Stop. 32:36

43 weeks sitten32:36

32:36

Discover how to overcome self-sabotage by becoming self-aware and addressing the flaws holding you back. Learn to replace negative habits with positive actions and aim for your best life. Identify what's sabotaging your progress and take control of your journey towards success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#47 Live Podcast: Self-Sabotage, Relationships, Coping, and Life After Military. 26:22

43 weeks sitten26:22

26:22

On our first Tik Tok Live Podcast Recording: Join us as we dive into the challenges veterans face with self-hate and how to overcome it. Learn how to transform negative emotions into self-love and find joy after service. This episode is packed with insights and live Q&A from our TikTok community, offering real-time advice and support. Tune in to discover actionable steps for healing and rebuilding your life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#46 From Good to Great: A Man's Journey to Excellence. 12:21

43 weeks sitten12:21

12:21

In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity. Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#45 Total Ownership: How To Fix Your Past Mistakes, Really Fix Them. 35:52

43 weeks sitten35:52

35:52

Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to achieving your goals. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#44 - A Season of NO: Will Your Dream Die or Theirs? 23:39

43 weeks sitten23:39

23:39

In this episode, we dive into the "season of no" and why learning to say no is crucial for achieving your goals. Discover how prioritizing yourself and cutting out distractions can transform your life, leading to success and fulfillment. We'll explore practical strategies for saying no effectively and how this mindset shift can pave the way for long-term growth and achievement. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#43 - Take the Shot: How to Stop Regretting and Start Doing. 12:17

43 weeks sitten12:17

12:17

In this episode, Juan Perez dives into the fear of missed opportunities and the excuses that hold us back. Discover how to take chances, overcome self-doubt, and lean into discomfort. It's time to stop playing small and start achieving your dreams. Transform your mindset and embrace every opportunity that comes your way. Listen now and learn how to stop regretting and start achieving. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#42 - Screw Your Excuses: How to Start Winning Now. 24:02

43 weeks sitten24:02

24:02

In this episode, we explore what happens when you decide to go all in on your dreams and stop playing small. Discover how to overcome excuses, take action, and unlock your full potential. We'll dive into practical strategies for pursuing your passions, whether it's starting a business, writing a book, or making a lifestyle change. Learn how to shift your mindset, build evidence for success, and turn your dreams into reality. Join us for an inspiring conversation on embracing your power and taking control of your destiny. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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#41 - From Cop to Coach: How I Fixed My F*ck Ups. 34:38

44 weeks sitten34:38

34:38

In this episode, I open up about my career in law enforcement and coaching, and the journey that led me here. Discover how I balanced these roles, overcame personal challenges, and why I believe in the power of self-improvement. If you're looking to transform your life, this episode will inspire you to take control and make lasting changes. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder, owner, public speaker, and content creator Juan Perez. On this podcast, our goal is to make success after service accessible to every veteran. You'll learn about the many failures and lessons Juan has learned on his path from service to society. Thank you for your time. ________________________ For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application . Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Facebook group here: The Vet Tribe Group…

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