Episode 23- Volunteering and Personal Growth
Manage episode 426770513 series 3549653
In this episode of An Incomplete Guide to Personal Growth, Sydney and Kelly discuss volunteering in the community, its benefits and how to find a place that is a fit for you.
- Benefits...physical/mental health
- Sense of purpose
- New relationships
- Reduces stress, helps with depression
- Finding the right fit
- Volunteer match websites for cities and non-profits
- Types of organizations: Master Naturalists, Libraries, Family Shelters, Community arts groups, Animal shelters and rescues org., conservation groups...
Resources:
https://www.helpguide.org/articles/healthy-living/volunteering-and-its-surprising-benefits.htm
https://www.volunteermatch.org/
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