Episode 128: Serena Haines is a Sex & Intimacy Expert Who Coaches Individuals and Couples to Learn, Connect & Nurture Their Sexuality

Mike and Kristen

Serena Haines is a Certified Sexologist, Sex and Intimacy Coach, and Somatic Sex Educator with a deep commitment to helping individuals and couples explore and expand their understanding of intimacy and sexual desires. With her extensive training in Clinical Sexology and relationship counseling through The Gottman Institute, Serena guides clients through the complexities of sexual health, from addressing physical challenges like erectile dysfunction and orgasm difficulties to enhancing emotional and physical intimacy in relationships. In our conversation this week, we delve into what "sex" really means, explore how intimacy can be a continuous experience throughout the day, and discuss the different ways men and women may approach this vital aspect of their relationships. Whether you're curious about masturbation, positions, or the impact of pornography, Serena's expertise and compassionate approach make this discussion both revealing and highly informative, offering valuable insights for anyone looking to deepen their sexual connection and understanding.

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Intro song: "The Walk"
Outro song: "The Jam" both by Mike’s band The Town Heroes - www.thetownheroes.com

Mike's site: www.michaelsryan.com

Kristen’s site: www.kristenherringtonart.com

Serena’s Website: https://www.serenahaines.com/

Serena’s IG: https://www.instagram.com/serena_haines/