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1: Why Are You Stressed?
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Sisällön tarjoaa Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach. Coco Duan, Fortune 500 Senior Leader Turned Life & Leadership Coach, Coco Duan, Fortune 500 Senior Leader Turned Life, and Leadership Coach tai sen podcast-alustan kumppani lataa ja toimittaa kaiken podcast-sisällön, mukaan lukien jaksot, grafiikat ja podcast-kuvaukset. Jos uskot jonkun käyttävän tekijänoikeudella suojattua teostasi ilman lupaasi, voit seurata tässä https://fi.player.fm/legal kuvattua prosessia.
In this episode of "Stress Less for Greater Success," Coco Duan explores the nature of stress and its impact on your life. Discover the difference between good stress that motivates and bad stress that overwhelms, and learn why most of the stress you experience is internal. Coco shares personal insights, including her own struggles with overachieving and people-pleasing, and how she transformed these habits by uncovering and shifting limiting beliefs. Please tune in to understand what's fueling your stress and take the first step towards managing it effectively.
- Coco Duan helps Successful yet Self-Doubting women leaders build their Grounded Confidence to become unstoppable in achieving their goals
- For VIP step-by-step systematic support, apply for Coco's "Build Your Grounded Confidence" VIP coaching program here. She'll be in touch to invite you to a discovery call.
- Please feel free to email her at Coco@CocoDuanCoaching.com with any questions or feedback.
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