Ep196: Tame Your Teen Inner Critic to Live Your Best Adult Life with Sheri Gazitt

The Laura Jane Layton Show – Silencing Your Inner Bully ®

Navigating adulthood can be challenging, especially with echoes of our teenage years influencing our self-perception. Tune in as Sheri Gazitt explores the impact of our adolescent experiences on our adult lives, focusing on the persistent "inner critic" born from teenage struggles. Join us to learn actionable steps to quiet the inner critic, heal old wounds, and cultivate self-love and acceptance.

Key takeaways to listen for

• How teenage years influence our inner critic

• Techniques for recognizing and addressing harmful self-beliefs formed during adolescence

• Practical steps to shift from self-criticism to self-acceptance

• Strategies for parents to support their teens in developing a healthy self-image

• Daily practices to reinforce positive self-beliefs and unconditional self-love

About Sheri Gazitt

Sheri Gazitt is the founder and CEO of Teen Wise, dedicated to supporting teens and parents through adolescence. With a Master's degree in Counseling Psychology, extensive coaching training, and personal experience raising three teenagers, Sheri understands the complexities of girl drama. She views these challenges as opportunities for building resilience and strength. Through Teen Wise, she helps girls establish confidence, self-esteem, and self-mastery during their crucial middle and high school years, ensuring they develop into strong, confident adults.

Connect with Sheri

• Website: Teen Wise

• Facebook: Teen Wise

• Instagram: @beteenwise

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