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Parenting teens and young adults today is a huge challenge. Sandy Fowler brings help as she interviews experts, shares stories and gets real digging into relevant topics such as stress, anxiety, bullying, social media, peer pressure, healthy coping strategies, learning disabilities, communication, parenting strategies, and so much more. The Mighty Parenting podcast goes upstream and focuses on sharing information that families, educators and mentors can use to empower kids in an effective way.
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RAISING HER CONFIDENTLY | Parenting Teens, How to Talk to Teens, Family Communication, Raising Teen Girls

Jeannie Baldomero | Parenting Teens Coach Inspired by Brene Brown, Mark Gregston, Gary Chapman

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Do you want to have open communication with your teen daughter? Do you find yourself up late at night constantly thinking about how to talk to your teen or why she’s not opening up to you? Do you wake up with confident intentions only to feel confused and frustrated when you get 1-word answers from your daughter or instead of the deep conversations you hoped to have, you end up in a yelling match? Hi, I’m Jeannie. I think back to when I was 13. I was that teenage girl you are googling about! ...
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How do we navigate seasons of parenting and marriage while embracing the struggles and successes? This podcast is designed to provide you with practical tools, wisdom, and takeaways to equip and encourage you. Join Paige Clingenpeel, a licensed therapist, minister, and mom of four, as she invites others into conversation, sharing her successes and failures with humor and humility.
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We are Anita and Kelechi. We are parents of 3 (aged 13, 14 and 21 in London, UK). We love God. We are trying to raise our children to be everything and have everything that God created for them. We decided it would be a good idea to create a space where we could share our parenting triumphs and trials with you and you could share yours with us.
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Empower Your Teen Girl | Parenting Teens | Raising Teen Girls | Empowering Girls

Sonal Patel | GCSE Prep I English & Empowerment Tutor

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Are you a parent of a teen girl 11 to 14 and want her to thrive through the ups and downs of her life? If so, The Empower Your Teen Girl Podcast is the place to be for tips on how to help your teen daughter be happy. Hi, I’m your host, Sonal Patel. After 8 years working in London NHS hospitals as a dentistry student and pharmacy technician, I became a school teacher. I then left school teaching to prepare students for their 11+ and 13+ entrance exams. It was because of a life-changing accide ...
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Do you worry about your daughter's opinions about her body? Do you watch her be critical over what she eats? Today I have Carrie Lupoli, health & wellness expert, founder of Disruptive Nutrition and Host of Diet Disrupters. We talk about the unintentional programming we, as mamas, do with our teen girls around health and their bodies. We take a dee…
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In today’s episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with Dr. Gregory Jantz. Dr. Jantz is a nationally certified psychologist, a licensed mental health counselor, the author of over 45 books, and the founder of The Center, a Top 10 Facility f…
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Mom, Are you feeling withdrawn and exhausted in this season of parenting teens? You feel you’re not the person who you once were. You’re not fun to be around because of the worrying, getting frustrated and the feeling of having to carry the weight of their daughter's well-being is taking a toll on your well-being. It’s a lonely feeling when you thi…
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Have you ever felt like you’ve failed as a mom to your teenage daughter? Maybe the guilt of shame and blame is weighing you down, making you feel like you’re the only one struggling. In this episode, we’re breaking down the reasons why moms often hesitate to seek help raising their daughters—and why it’s okay to reach out for support. You don’t hav…
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In today’s episode of Embracing Your Season, Paige shares an interview from her recent trip to AACC (American Association of Christian Counselors) in Dallas, TX with Zach Clinton. Zach is a licensed resident counselor who currently serves as the Vice President of the American Association of Christian Counselors, is the host of the renowned ‘Built D…
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Have you ever wondered if your daughter is truly listening when you offer advice? Or do you sometimes feel like you're walking on eggshells, afraid that any wrong move will set off a cascade of mood swings? Maybe you've questioned whether you’re doing enough to guide her through the pressures of social media, friendships, and self-image. Are you to…
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Do you struggle with how to talk to your teen about the tough stuff—especially in today’s divisive world? In our next episode, we’re diving into how to approach your teenage daughter when those hard topics come up. From elections to extreme views on social media, we’ll explore ways to guide her with curiosity, connection, and critical thinking—with…
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In today’s episode of Embracing Your Season, Paige welcomes Sara Baldwin, the Co-Founder and Executive Director of Story House Ministries, a licensed mental health counselor, wife, and mother of 4. Paige and Sara dive deep into the practice of therapy and how knowing your story intimately; the good, the bad, and the ugly, is paramount to a healthy …
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Are you finding it harder to talk to your teen daughter than ever before? In this episode, we dive into why the once easy, open conversations with your teen girl have shifted and what you can do about it. We explore the common reasons behind the change in communication—from her growing independence to the fear of judgment—and give you 3 simple ways…
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Do you want to know whether what you are doing to prepare is leading to respectful behavior from your teenage daughter? Do you wonder if you teen will ever acknowledge her responsibilities? I interview my own young adult daughter, and ask her questions about the guidance we gave her as parents, and how has that shaped her life now. She real, honest…
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*Listener Discretion Advised* This episode contains adult themes such as depression, suicide, self-harm, sex, and others. We suggest listening to this show with headphones or when your littles are not around. On today’s episode of Embracing Your Season, Paige welcomes Jennifer Barnes, a licensed K-6 educator with over 14 years of experience in the …
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Are you struggling to get your teenage daughter to accept and hear your assistance, only to be met with rude, mean, or short replies? In this episode, we’re diving into why this happens and what you can do about it. From navigating her emotional pushback to finding trusted mentors she might actually listen to, we’ll cover practical strategies to br…
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Is your teen girl being rude, mean, or outright defiant? Does it feel like the disrespect has hit an unbearable level? In this episode, we’re diving into why your once-sweet daughter is suddenly pushing back so hard, and how you can regain her respect. We’ll explore how this shift happens, the role of boundaries, and what you can do to bring peace …
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Picture the scene: your kid tells you so-and-so’s parent (your friend) said something mean about them to someone else. You see red. There’s no deep breath, there’s no prayer sent heavenward - you pick up your phone, shoot off a text…and then come to find out it was all a big misunderstanding. UGH. Friends, we’ve all been there. Parenting fails are …
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Are you a mom raising a teen girl and wondering how to talk to your daughter about setting boundaries? In this episode, we dive into the journey of helping her understand the importance of protecting her time, energy, and heart. Join me as we discuss practical ways to teach your daughter about standing strong, avoiding people-pleasing, and learning…
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Are you feeling exhausted and confused by the emotional roller coaster that comes with raising a teenage daughter? Do you find yourself unsure when to offer guidance and when to step back as the waves of her emotions crash over you? In this episode, we’ll dive into the ups and downs of navigating your teen’s moods, exploring how to ride those emoti…
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On today’s episode of Embracing Your Season, Paige has a special conversation with Rhonda Haslett and her son Maxx. Maxx’s story is one of hopelessness to hope; of chasing substance-induced highs and self-harming behavior to encountering God and His love in a deeply powerful way. With honesty and vulnerability, Maxx and his mom share the journey th…
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Are you saddened when your teenage daughter doesn't bring her problems to you? Do you want your teen girl to start more conversations with you instead of always feeling like you're prying? You know their is something wrong but you just can't get her to share them with you. Their silence can cause any mom of teen to feel hurt and disconnected with t…
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Are you a mom who wants to get it right with your teenage daughter? Were you raised by a strong but emotional unhealthy mom, and you want to break the chains and cycle for your own teens? Today’s episode is an important one. It’s for the moms who have walked through life with a heavy heart, carrying the weight of a complicated relationship with the…
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“First, we form habits, they they form us. Conquer your bad habits, or they’ll eventually conquer you.” - Anonymous Most of us don’t really think about our daily habits. Aside from our morning coffee or making lunch for the kids before they head off to school - our days just kind of happen. If we started being intentional in the way we lived each d…
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Is your Teen girl starting to give you lots of attitude? Is your teenage daughter’s sudden shifts in interests giving unrest in how to even guide her? Maybe the unkown emotions she is going through is making you feel anxious and have sleepless nights just thinking about how to connect better as a now mom of teenager. You want to learn to be support…
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Today we’re diving into a topic that I know many of moms of teenage daughters struggle with—entitlement in our teens. Why do our teen girls sometimes seem so entitled? And more importantly, how can we as parents help guide them away from this mindset? So, let’s break down five reasons why teens might come across as entitled and what moms of teens c…
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In 2011, Melinda Patrick’s daughter came to her and confessed that she was experiencing same-sex attraction. Melinda, an avid follower of Jesus and an active member of her church community was completely caught off-guard, and, admittedly, didn’t handle it well. On today’s episode, Paige has a raw and honest conversation with Melinda about her ongoi…
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Did you just get into a fight with your teenage daughter? Now she’s not talking to you and you’re feeling extremely hurt by all of this as her mom. We’ve all had those moments that make us feel like the ground has been pulled out from under us—like when we have a fight with our daughter, and she storms out, leaving us feeling heartbroken, sitting t…
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Do you find yourself triggered from your teenage daughter's reaction when it does not meet your expectations? Do you feel rejected when you try to reach out to your girl only to be met with hostility? Mama, we can all feel like we failed as a mom when we do our very best to connect with our girls and they do not respond in the same way. Today, I ta…
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On today’s episode of Embracing Your Season, Paige welcomes friend, motivational speaker, and author of Worth Seeing, Amy Williams. Amy is a certified Gang Intervention Specialist, a youth ministry veteran of over 29 years, and currently the Project Coordinator for the Ilinois Youth Center for New Life Centers Chicagoland. Paige and Amy discuss God…
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Mom of Teen, Have you thought to yourself, "I want more quality time with her, to connect better, and find ways to communicate without her pushing me away"? Or maybe you are wanting to communicate better with teen girl as she is naturally pulling away more during this adolescent stage? First, we need to understand what's causing this huge miscommun…
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Do you struggle with your teenage daughter's lack of thinking of others? Do you feel she just doesn't care about anyone but herself? As we remember 911 and all the people who have sacrificed their lives and how much this day has impacted those who witnessed it, I can't help but think, "do teenagers who weren't born at the time understand the storie…
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Description: *Trigger Warning* This episode mentions sexual abuse and listener discretion is advised. On today’s episode of Embracing Your Season, Paige is joined by author Ben Locke. Ben’s story is one of deep pain, frustration, and wrestling with God ultimately leading to an unexpected outlet for his suffering. Ben’s book, In Our Suffering, Lord …
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With Teens going back to school from a long summer break, things may have changed. There may be new friend groups formed as old ones disappear. New class schedules means new experiences. Maybe boyfriend relationships have come to an end and you find your teenage daughter left broken-hearted. You hurt for her, and you don’t know how to help her get …
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Do you worry your teen's use of ChatGPT for school assignments is cheating? Do you need help having that conversation with your teenage daughter? Does the use of AI intimidate you? I have Audrey Wisch from Curious Cardinals on to discuss the topic of AI in schools and how you, mom of teen, can talk to them about this often misunderstood tool. Audre…
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In today’s episode, Paige is joined by Jennifer Pepito, host of the Restoration Home podcast, founder of The Peaceful Press, and author of the new book Habits for a Sacred Home. As a mother of seven, Jennifer shares her insights on what it truly means to create a ‘sacred’ home (and why it’s not as daunting as it sounds). Together, they explore the …
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It’s a NEW SCHOOL YEAR!! Most of your teenage daughters have started either continuing on a new year or is starting a new adventure as a middle schooler or high schooler!! Today, we're diving into a topic that's incredibly relevant as the new school year kicks off: helping our teenage daughters navigate and organize their new school schedules. For …
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Do you struggle just about everyday with your teenage daughter? No matter what you’ve tried, your teen girl is very difficult to discipline? As her mom you find yourself walking on eggshells because you never know what triggers her. Today we're diving into a topic that many of you have reached out about – raising a strong-willed daughter. If you fi…
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So, what’s the difference between worry and anxiety? Having lived with undiagnosed anxiety and depression for 36 years, Nichole Suvar felt like there was something inherently wrong with her. She loved her family, community, and work - and yet she still felt like the world might be better off without her in it. Listen in as author and intentional-li…
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Today we're tackling a topic that I know is on every mom's mind: how to talk to your teen girl without her feeling judged or threatened. We've all been there, right? You say one thing, and suddenly it's like you've set off a landmine. But don't worry, I've got five practical tips to help you navigate these conversations smoothly. So, let's jump rig…
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Struggling to establish clear boundaries and consequences for your teen girl? Not sure how to even start the conversation with your daughter without it turning into an argument? Maybe you just don’t know what are appropriate boundaries and consequences for the teen stage? Today I’ll be sharing 3 tips that can help you and your spouse (or parenting …
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Today on Embracing Your Season, Paige shares a message with parents as they enter the chaotic season of back-to-school. With encouragement and actionable items to equip your kids, this episode is the boost your family needs as they enter a new school season. Paige’s Takeaways: Teach your kids that words DO hurt. Words do have power and they can sha…
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So you want to know how to be a great mom to your teenage daughter? Do you have a vision of an ideal mom in your head? Are you determining your greatness as a mom based on how your daughter treats you? Being a “great mom” is subjective to what you believe a great mom to be. Maybe it’s envisioning June Cleaver from Leave It To Beaver as your ideal S…
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Are you thinking about sending your daughter to college? Is it already causing you stress and she is only a tween girl? We are continuing our talk on college applications, college debt and future goals. Shellee is a Certified Independent College Strategist and Counselor. She helps Middle and High School students (and their parents) by preparing the…
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Description: Joining Paige on this week's episode of Embracing Your Season, is the amazing Elizabeth Urbanowicz. Elizabeth is a Christ follower who is passionate about equipping kids to understand the truth of a Biblical worldview. She has always had a zeal for working with kids as evidenced by a previous career teaching in a Christian elementary s…
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Is your daughter anxious to go to her dream school? Do you worry how you are going to pay for your teen girl's education? Are you relying on scholarships to get her through college? Whether you are a mom of a 12 year old or a senior in high school, we are diving into the topic of college and your girl's future. I interview Shellee Howard, Certified…
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With the beginning of a new school year, Do you get anxious asking yourself these questions about your teenage daughter: Is she going to be okay? Is she going to ge up in time and do the work she needs to do? Do you find yourself running every bad scenario in your head about how your teen girl will deal with new & old relationships? Are you overthi…
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Join Page Clingenpeel on this week's episode of Embracing Your Season, as she invites special guest, Tiffany Gardner to join her on the show. Tiffany is the Engage Director at Pine Hills Church in Fort Wayne, IN. With a bachelors in Ministry and Bible and a Masters in Business Administration, she is very passionate about walking alongside people an…
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Mom, Do you find yourself utterly alone when it comes to connecting with your teen daughter that is pushing you away? Do you find yourself crying alone because no one else will understand the pain your daughter is puting you through? Do you feel helpless about ever restoring a healthy connection with your teen girl? I get it. Raising your girl righ…
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On this week's episode of Embracing Your Season, Paige has an amazing guest on the show. Courtney Joseph Fallick is a best-selling author of the book: Still Standing as well as the founder of Women Living Well Ministries and Good Morning Girls. Listen and be inspired as Courtney shares how after 19 years of marriage and ministry, her world was upen…
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Hey Mom of Teen Daughter, Have you asked yourself these questions: How to have fun in the summer months? How to fill up the time with lasting memories? How to create a healthy bond with my teen girl? Today, we’re diving into a topic of Creating Lasting Memories. With summer in full swing, it’s the perfect time to focus on making unforgettable momen…
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As a mother, have you ever struggled with fear and anxiety when it comes to your kids safety and protection? On this week's episode of Embracing Your Season, Paige welcomes Jessica Landmon on the show. Jessica is the founder of Women Get Real Ministries where she empowers women by helping them get free from the bondage of fear and encourages them t…
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Are you wondering how to talk to your teen about hard topics? Do you fear being no equipped enough about having hard conversations with your teen girl? Does you daughter reject your attempts at talking about sensitive topics like sex, drug and alcohol? Today, we’re tackling a critical topic: Communicating About Tough Topics. We'll explore how to ap…
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What are we going to do with the rest of our lives? Have you lived your life to the fullest? On this week's episode of Embracing Your Season, Paige welcomes Sarah Bragg, a fellow podcaster and author of the book Is Everyone Happier Than Me? The book is a snapshot of the last several years of Sarah’s life as she has stepped into the “mid-life” phase…
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