Welcome to Training For Life podcast, covering all things from fitness, diet, mental/emotional/physical and overall obstacles that we deal with on the daily
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A podcast about GROWing, one small step at a time. Featuring interviews and recordings about health, tiny house living, fitness, and training for life. Hosted by VTS Coach Mike De Vivo.
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Welcome to "BYT Method of Training: Fitness and Strength Training for Life," the ultimate podcast hosted by the seasoned expert himself, Bryan Beaune. With over 25 years of experience as a personal trainer, gym owner, and accomplished athlete in Strongman, Bodybuilding, and CrossFit, Bryan is your go-to guide for achieving your fitness goals. In this power-packed podcast series, Bryan shares the wisdom he has gained from coaching thousands of individuals towards better health using the revol ...
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The Dog's Way Podcast, with professional dog trainer Sean McDaniel, deals with practical dog obedience for real life situations. Sean gives you underlying theory and practical training assignments based in a more naturalistic dog training philosophy to help you solve the most common dog behavior issues. Sean shares his experience from over fifteen years of working with clients and their dogs, dealing with behavior modification, functional dog obedience issues and everyday dog training issues ...
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Break habits, solve addictions and create wellness lifestyles in body, mind and spirit. Life-Mind is an innovator of online courses and solutions to improve every area of living.
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Legacy Life: Mind & Feldenkrais: Train your brain for whole life wellness: Lessons with Jill Wigmore-Welsh
Jill Wigmore-Welsh
Jill Wigmore-Welsh Helping you sleep well, move beautifully, with a clear mind and a joy filled creative life www.jillwigmore-welsh.
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The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living
Scott Baptie: Nutritionist, Trainer, Speaker & Writer
Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve always desired that cuts out the guesswork then this show is for you. Scott has worked with hundreds of clients, from people like you to multinational companies and professional football clubs. He also contributes to wide range of fitness publications both as a writer and fitness model. Whether your ...
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Session 119: Which Training Collar is Right for You?
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In this episode I talk about training collars. Are they right for you? And if so, what kind of training collar do you choose for your dog, and just as important... what kind to choose for your dog/owner combination? For those who may be opposed to the idea of a training collar, I still urge you to listen. After training hundreds of dogs I have some…
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Mastering Mindful Eating: Overcoming Boredom and Stress with Jessica Lupi's Nutritional Guidance
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51:28
Ever caught yourself mindlessly munching when you’re not even hungry, or reaching for a cookie when stress strikes? Join us as Jessica Lupe, head coach of BYT Nutrition, shares her invaluable insights on curbing those pesky boredom and stress eating habits. Together, we dissect the psychological factors that nudge us toward the snack drawer and how…
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Embarking on a Health Reset: Demystifying Fitness Myths and Embracing Nutrition Success with Bryan and Jessica
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56:20
Embark with us on a transformative journey toward peak health and well-being, and let's crush those fitness myths together. Caitlin's impressive strides in weight loss are just the beginning; we're unpacking the potent mix of a protein-rich diet, aspirations of a 5K, and the ripple effect of positive lifestyle changes. With Jessica, my go-to nutrit…
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Session 118: Use Transitional Rewards to Help Your Dog Settle
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In this episode I talk about natural transitional rewards. Many may not have heard the term, but a lot of you may have used them in the training of your dog whether you realize it or not. If you want to do a real dive into the behavioral part of training, I encourage you to listen to my two episodes on conditioning - Session 73: Skinner's Four Quad…
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Navigating Investment Real Estate and the Impact of AI in Writing Tasks
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56:40
Are you ready to navigate the exciting yet chaotic world of real estate investment? Tune in as we shed light on the unanticipated costs and share our hands-on experiences dealing with hassles like roof leaks, summer taxes, and unit rehabbing. We also share insights on Michigan's fleeting summers and how to make the most of them. Ever wondered if se…
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Turning Entrepreneurial Dreams into Reality: A Deep Dive into Damien Salman's Coaching Venture Blueprint
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What if you could turn your entrepreneurial dreams into reality? Join us as we break down Damien Salman's business blueprint for a coaching venture designed to empower budding entrepreneurs. We navigate through his company's description, take a deep look into market trends and unravel his unique product/service offerings. As we venture into the pre…
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Session 117: Teen Puppy Issues and Solutions
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In this episode, I dive into the world of teen puppy training, and exploring the challenges and rewards of raising a well-behaved canine companion. Whether you're a new or experienced dog owner, join me as I discuss some tactics for a successful training journey. The Teenage Phase of Puppy Training During the teenage phase of puppy training, expect…
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Unlocking Business Success: The Power of Comprehensive Business Planning
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Ever wondered how you can elevate your business to new heights? Well, we're offering you an exclusive seat at the table as we pull back the curtains on the importance of writing a comprehensive business plan. As your hosts, Bryan Beaune and Damien Salmond, we're armed with a wealth of experience, from my college business class learnings to Damien's…
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Feldenkrais Method for Stress Management - Jill Wigmore-Welsh
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This Body Sensing & Movement Awareness Lesson is an introduction to a way you can use simple moves from the Feldenkrais Method to de-stress and recalibrate These days, in the workplace, there's a lot of attention placed on becoming more resilient. Which is interesting because sometimes when you are under stress when you're life is stressful and it'…
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Live show Episode 2: Feldenkrais and Every Day Stress -Jill Wigmore-Welsh
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This is the second show episode that went out today and I talk Feldenkrais & everyday stress and tensioning: Here is the link to the lesson: Warning sound is a little muffled, recording issues!! Feldenkrais BSMA and Stress Management Lesson Here is the text: Hello this is Jill Wigmore-Welsh here from Reading in Berkshire just introducing you to ano…
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Live show Number 1: How can Feldenkrais fit into a personal development program?
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Number 1: This is a recording of a live podcast put out on Thursday 15 June, which is the first of a series, where I introduce ways you can utilize this work as you learn to improve your life. It lasts about 16 minutes, and hopefully the recording sounds OK. Let me know. If you want to have a conversation and discuss options on ways you need help t…
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Confronting Inner Demons: Transforming Mindset, Real Estate, and Fitness with Mitzi Dyane
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Ready to face your inner demons and transform your life? Join us as we sit down with Mitzi Dyane, a mindset specialist and real estate investor from Texas, who shares her inspiring journey of confronting her own issues and harnessing the power of various therapies to overcome them. Together, we discuss Mitzi's life-changing subscription-based progr…
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Feldenkrais Part 2 Alexander Yanai 4 Points lesson: Link to Part 1 in the description
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This is the second part of the Feldenkrais Method 4 Points classic Alexander Yania lesson. Sorry but the quality of the recording isn't so good, the yeti microphone may not have been picked up by audacity, typical tech issues ! Yesterday I recorded part one for you and stopped at a midpoint, today I take up where we left off and complete the lesson…
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Chronic Pain CRPS Complex Regional Pain Syndrome and body image
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A re-release from 2017 but still valid.If you want some options to help book a conversation Complex Regional Pain Syndrome, CRPS Chronic Pain & Body ImageTreatment in Reading, West Berkshire UK, London When you have CRPS, or Chronic Pain your body image will be different from the way it was before you began having problems So what is Body Image? Bo…
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CRPS choosing someone to work with to help your problems
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This is a re-release from 2017 but still valid today Contact me at https://www.jillwigmore-welsh.com Or book a conversation to discuss options CRPS #Complex Regional Pain Syndrome is quite rare so not many GP's and clinicians will have come across someone with the condition. In this podcast produced during NERVEmber Jill advises on who and what you…
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CRPS Complex Regional Pain Syndrome in children
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This is a re-release from 2017 but equally important today. Contact me on https://www.jillwigmore-welsh.com or book a conversation at to discuss options, note this is set at UK time zone Early signs of CSPS Complex Regional Pain Syndrome in Children. Children can develop CRPS sometimes there are warning signs in this podcast Jill give some backgrou…
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CRPS Complex Regional Pain Syndrome Early Stage What to do?
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A re-release from 2017 still valid today and I've worked with even more people with CRPS now: Contact me on https://www.jillwigmore-welsh.com or book a conversation to discuss options Book a 30 minute conversation, Note this is UK London time zones set A successful case CRPS Early Symptoms of CRPS Complex regional pain syndrome, or CRPS, ...Complex…
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Introduction the Feldenkrais Method
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This is a re-release from 2008 because it's highly likely you haven't heard this one The Feldenkrais Method is still relatively unknown, despite the fact that Moshe Feldenkrais started teaching his classes over 40 years ago. This 24 minute introduction will give you some background on the two processes of Awareness Through Movement & Functional Int…
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Brett Whitefield NFL statistician, BJJ and C class real estate investing
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In this episode we hear from Brett Whitefield (Bryan's little brother) who is getting ready to launch a new data driven product that will revolutionize fantasy football and sports betting. Brett is also the host of 2 very successful podcast Take Talk and On the Clock with can be found on all podcast platforms. We discuss the trails of owning c clas…
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Jill Wigmore-Welsh introduces you to the Feldenkrais Method Alexander Yanai Four Parts : Lesson one part of two
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32:48
The Alexander Yania lesson series is a classic set of lessons, sometimes they can need a little interpretation because the transcriptions are direct from speech. Their would have been a whole class, a group of up to 50 taking the lesson at the same time. So sometimes Moshe would have been commenting on what he could see different people having diff…
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Armlifting and Taxes with Derik Hudson
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In episode 15 we learn about the niche sport of Armlifting and just how much we hate the IRS.Kirjoittanut Bryan Beaune
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Leadvine with Bobby and Cody
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My good friend Bobby is excited to discuss her latest move in the Real Estate Investing world by bringing this amazing tool to investors everywhere. Her and Cody break down exactly how the system works, what the cost are and why you should utilize their program to grow your real estate businessKirjoittanut Bryan Beaune
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This process is for my clients who are learning to practice self hypnosis, so details on how to create the activator word is not included in the recording. Self-hypnosis is an art within itself, to become proficient in it you will need to practice, practice, practice and practice again. The more you practice the more skilled you will become and the…
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Strongman coach Chad Coy
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43:05
30 year strongman competitor, gym owner, and coach to several athletes that competed at the 2023 Worlds Strongest Man. He is a Purdue football player that went on to coach there after graduating. All time best squat is an incredible 843LBSKirjoittanut Bryan Beaune
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Q&A with Bryan and Damian
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Our host answer 10 questions that were submitted online through our social media sites. The questions range from How to buy real estate with no money out of pocket to What is the quickest way to figure your Macronutrient needsKirjoittanut Bryan Beaune
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EOS Operator Joe Stewart
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Meet Joe Stewart serial entrepreneur who started and sold several profitable business before starting his latest adventure as an EOS operator. Don't know what that is or what EOS stands for? Then you should probably listen and learn about how every business can implement the EOS system and become a better business…
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Our host go full nerd on the last episode of Mandalorian which turns into a much broader conversation about Star Wars, Marvel and DC comics, the only thing we agreed on was that Spider-Man sucks and that one piece rompers are amazing. How did we get to talking about women in Rompers? Guess you have to listen to find out. This is just our host havin…
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Jillian Murphy is a business coach that is absolutely destroying the space making almost 7 figures a year. She spent 5 years competing in bodybuilding where she earned her pro-card in the UFE. She has her own podcast called Sales & Social with Jillian Murphy and her Instagram handle is @thejillianmurphy…
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In this episode our host Bryan Beaune talks about the lessons learned when opening new gyms. He discusses the bad decisions he made so you won't make them when you open up your first business. Grab a pencil and paper so you can take notesKirjoittanut Bryan Beaune
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Navy Lieutenant Katie Newman
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48:53
Katie Newman is a Navy Lieutenant who competes in bodybuilding as a figure competitor that has a long term rental and a mid term rental. Make sure you listen to the Outro because Damian tells us a hilarious story about an Army hating client from the week.Kirjoittanut Bryan Beaune
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Hockey playing wholesaler
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Matt Hopersberger is a AAA and Junior hockey league player who now wholesales in the Detroit area.Kirjoittanut Bryan Beaune
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Kirsten Ostby Pro Strongwoman
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Meet Pro Strongwoman Kirsten Ostby of North Carolina, we discuss her single family rentals, commercial property that she operates her gym out of and how she got a great deal on the propertyKirjoittanut Bryan Beaune
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People have questions and we love to answer them, listen as Bryan and Damian try their best to answer our listeners questions from a real world prospective. They don't answer with theories or use speculation they answer from experiences that they have encountered along their journey to financial freedom…
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Session 116: How to Teach a Puppy to Stop Jumping Up
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In this episode, I talk about using a modified version of the approach I talked about in session 115 so that you can train a puppy. Just like you'd teach your children differently than you would teach them as an adult, there are incremental parts of the process that apply differently to a puppy. As I mentioned with adult dogs, this is fundamental t…
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Mike Axtell of Proving Grounds Strength and Conditioning
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In this episode Bryan interviews Mike Axtell owner of Proving Grounds Strength and Conditioning out of Detroit MI about putting processes in place so that expanding the gym is possible because if you are not growing your business your business is dying. Every business must find a way to grow so join us on our journey as we explore our paths to grow…
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It's all about our cohost
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In episode 3 I interview our cohost Damian Salmond, we learn about his first investing mistake and how he has a thriving business now since leaving his w2 job as a sheriffKirjoittanut Bryan Beaune
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Meet the host Bryan Beaune
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In this episode we learn about our host Bryan Beaune, this is the same format we will be using when we interview our guest.Kirjoittanut Bryan Beaune
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In this episode the host Bryan Beaune and cohost Damian Salmond discuss what the future episodes will look likeKirjoittanut Bryan Beaune
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Session 115: How to Stop Jumping
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We're going to go through a protocol to help train your dog (over 7 months old) to stop jumping on you or others. I'll address the two key scenarios that come up regarding jumping. One scenario, where you live alone and they jump on you. And then another scenario where someone else comes up to visit and your dog jumps on them because they're excite…
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Session 114: A Follow Up to Questions and Criticism from the Previous Episode
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Session 113 covered some training goals to teach a dog to stop certain behaviors, specifically barking and "counter conditioning". I was surprised to find that Session 113 brought on a record amount of feedback! I got a lot of positive response, but some criticism as well. In this episode I respond to some of that, including a letter from someone w…
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Session 113: Avoid Mistakes When Teaching a Dog to Stop Barking
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In this episode I'll cover some training goals to teach a dog to stop doing something. Barking is one of the key areas of focus, as well as a discussion on "counter conditioning". Some may ask if they should do the "lab oriented" counter conditioning or another technique. My approach involves assessing where your dog is on a spectrum, and I'll expl…
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Session 112: Avoid Making Your Dog Too Crazy with Food Treats
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In today's episode I'll go over some mistakes some people make in food treat training and how to avoid making your dog hyper when using food in training. I don't typically use food as my standard training method (which you've probably learned if you've listened to my podcast for a while). There are instances where it is helpful, and there are very …
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