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Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
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A podcast of conversations about connection, change and creativity with people who are living out their passion and purpose and inspiring others to transform their world, develop a deeper sense of connection with themselves and in turn with others.
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15| Chelsie Diane - The Medicinal Nature of Poetry, Living your Truth and Loving Big
1:08:47
1:08:47
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1:08:47
Chelsie Diane is a poet, writer, and the powerhouse behind @poemsandpeonies. Chelsie’s poetry grabs you by the shoulders and yanks you into a world one only dreams of; a reality she is living each and every day; with authenticity, boldness, and confidence. Chelsie has created an online community of powerful women and inspiring them to live their tr…
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15 | Jess Urlichs - Motherhood, Community and Medicinal Poetry
49:17
49:17
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49:17
Jess is a mother of 2 young children and published author of the poetry book 'From One Mom to a Mother'. Jess creates a space for mothers and people, in general, to feel seen, heard, and understood. She fosters dialogue around things we usually find challenging to talk about and has created an online community that shares vulnerability, strength, a…
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14 | Caroline Chang - Transforming Trauma, Entrepreneurship and The Ego
56:55
56:55
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56:55
Caroline Chang is the creator of Applelachia - A company that focusses on promoting healing and brining balance back into the body through her Apple Cider Vinegar super elixir Applelachia. In this episode Tyger and Caroline discuss her challenging upbringing, using her trauma to build a boss business she is passionate about, practices to keep our e…
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13 | Jeff Brown - Grounded Spirituality, Soul Purpose and Enrealed Relationships
57:17
57:17
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57:17
Jeff Brown is a former criminal lawyer, psychotherapist, film-maker and author of 6 books including Soulshaping and Grounded Spirituality. In this episode Jeff and Tyger discuss the journey to finding and living out your life’s purpose, grounded spirituality and enrealed relationships. Follow Jeff’s work via his socials:@jeffbrownsoulshapinghttps:/…
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12 | Jennalea McInnes - On Loving Your Guts, Sitting with Discomfort and The Art of Balance
56:24
56:24
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56:24
Jennalea McInnes is an earth-loving, health-hacking, ocean-obsessed, yoga teacher and clinical nutritionist. Her rawness and realness continue to inspire people to love their guts and show up to life with authenticity and gusto. In this episode, Tyger and Jennalea explore yoga as a life philosophy, transmuting stagnant energy and trauma release as …
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11 | Sally Lillian - Multidimensional Creativity, Reparenting your Inner Child and Embracing Duality
1:06:11
1:06:11
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1:06:11
Sally Lillian is an artist, witch and creative finding her expression through sounds, words and forms. Tyger and Sally discuss the multifaceted nature of creative expression, reparenting your inner child and embracing the duality of our internal and external world. Follow Sally’s journey on Instagram: @sallylillian_…
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10 | Josje Leyten- Vulnerability, The Art of Story Telling and Living a Life of Creativity
1:01:25
1:01:25
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1:01:25
Josje Leyten is an artist, film maker, sea farer and story teller. Josje and Tyger discuss vulnerability, the art of story-telling and living a life of creativity. They also delve deep into conversation about the inner work required for healing and transformation. Follow Josje’s journey through her socials:Instagram: @josjeleytenWebsite: www.josjel…
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9 | Ella Noah Bancroft - Identity, Culture and The Feminine Force.
1:06:44
1:06:44
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1:06:44
Ella Noah Bancroft is an Australian born artist, storyteller, teacher, director and mentor. Ella is a poetic feminist, passionate about re-wilding the world and the feminine force from the multifaceted lens of culture, heritage, gender, politics, identity and sexuality. Tyger and Ella discuss identity, intersectionality, culture, the feminine force…
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8 | Dr Ruth Gawler - Spirituality, Psychotherapy and Our Changing Times
1:33:42
1:33:42
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1:33:42
Dr Ruth Gawler is a doctor and psychotherapist, student of Tibetan Buddhism and has worked and studied for over 17 years with her husband Ian Gawler in programs and meditation retreats around Australia and New Zealand. Ruth and Tyger discuss grief and loss, the mind-body connection, paths to spirituality, psychotherapy, self connection and our chan…
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7 | Cody Tonkin - Freedom of the Mind, Pursuing your Passion and Presence
1:09:55
1:09:55
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1:09:55
Cody is a free-spirited traveller, living a life of freedom and connection. Tyger and Cody discuss the concept of freedom, pursuing your passion and practical tools for present moment awareness. Follow Cody's journey via her socials;@codytonk@_thisisblog_www.thisis-blog.comKirjoittanut Tyger-Lee Baise
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6| Delia Baron - On Living a Life of Joy, Conscious Relationships and Self Love
1:00:13
1:00:13
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1:00:13
Delia Baron is a mother of four, published cookbook author, yoga devotee, mindfulness enthusiast, traveller and the creator of Grow Your Heart. Tyger and Delia delve deep into conversation about living a life of joy, conscious relationships, parenting and rituals for self-love. Connect with Delia via her socials;@growyourheart…
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5 | Tali Brash - The Voices Within, Mental Health and Creative Healing
49:26
49:26
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49:26
Tali Brash is the creator of The Voices of Movement; a creative wellbeing organisation passionate about bringing awareness to mental health & giving creative expression to the voices within. Tali and Tyger discuss finding your true voice amongst the myriad of inner voices, mental health and creativity as healing. Connect with Tali via her socials:@…
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4 | Elisa Caro - Creative Flow, Balancing the Masculine and Feminine and Coming Home to Yourself
39:54
39:54
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39:54
Elisa Caro is a sex coach, using tantra, modern science and shamanism to help people connect with themselves and reach their full sexual potential. Tyger and Elisa explore practices to tap into creative flow, learning to balance the masculine and feminine energies within us all and the journey of coming home to yourself and to your higher purpose.E…
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3 | Charlie Brophy - The Art of Letting Go, Intuition and Rewiring the Brain
1:07:51
1:07:51
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1:07:51
Charlie is a curious wanderer and explorer of the world. She uses her lens as her creative platform to delve deeper into her experiences. Tyger and Charlie explore the art of letting go, connection with self and practices for rewiring the brain.Follow Charlie's creative journey @charliebrophy_ and www.charliebrophy.com…
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2 | Han Marko - Creativity, Shadow Work and Mental Health
1:05:04
1:05:04
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1:05:04
Han Marko's life exudes creativity and holistic connection with self and others. Han and Tyger delve into deep conversation about creativity, shadow work, mental health and dropping into self. Han is a multipotentialite and creator of The Good Lighter and Purpose People Workshops. You can connect with Han through her socials;@han_marko & @thegoodli…
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1 | Stephanie Teitelbaum - Laughter as Therapy
41:58
41:58
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41:58
Stephanie Teitelbaum is a comic performer, singer, actress, improviser and host of the radio show The Velcro Couch. Steph and Tyger discuss laughter as therapy, fear of failure, self-doubt and letting go. Connect with Steph via her socials;@velcrocouchKirjoittanut Tyger-Lee Baise
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Moongasms is a podcast of conversations about connection, change and creativity.Kirjoittanut Tyger-Lee Baise
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