The "Better Off Podcast" Sponsored by Independence Blue Cross takes a look at your health. What are you "Better Off" doing to keep yourself and your family healthy? Each episode we will have guests from the medical field and beyond join us to give their expert opinions and advice.
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4: Improving Physical Fitness
32:12
32:12
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32:12
In this episode of the "Better Off" Podcast sponsored by IBX, host Drew Anderson speaks to 3X Olympic Gold Medal winning Soccer Star Heather Mitts Feeley along with Dr. Ellen Riccobene from Independence Blue Cross about improving your physical health. How should you approach starting a workout routine? How can you work physical activity into your a…
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3: Improving your Mental Health
34:18
34:18
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34:18
In this episode of the "Better Off" Podcast sponsored by IBX, host Drew Anderson speaks to two experts in the field of mental health. How should you approach mental health struggles you are having? How should you help a loved one who you see is struggling but doesn't want to talk about it? We tackle all the important issues you might be uncomfortab…
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2: Improving Men's Health
46:01
46:01
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46:01
In this episode of "The Better Off Podcast", Host Drew Anderson is joined by Doctor Rodrigo Cerda and Health Journalist and Yoga Instructor Jake Panasevich. Our guests talk about all things Men's Health and why it is important for Men to take care of both their physical and mental needs. The discussion focuses on what men can and should be doing ev…
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1: Dealing with Breast Cancer
36:53
36:53
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36:53
In this the debut episode of The Better Off Podcast, Host Drew Anderson is joined by Doctor Luz Ramos, the Medical Director for Independence Blue Cross, and Cancer Survivor Susan Weldon. Susan is also the CEO for "Unite For Her" and organization that helps people through their breast cancer journey. The Better Off Podcast takes a look at your healt…
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