Running a center for teaching and learning and helping people understand how students can maximize college/university!
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Welcome to Crossing the Line, where Brown Harris Stevens Chief Economist Gregory Heym digs into the latest news on the economy, housing, and anything else that interests Greg. Greg is the author of the weekly economics blog The Line, which covers new developments in the economy and housing, and has over 2,500 subscribers. From guests with opposing views, to the Rant of the Week, Greg promises to be informative, concise, entertaining, and edgy all at the same time. Let's see if he can pull it ...
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Podcast by ISUPK
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READY, SET, PROCURE! is procurement training designed to answer the procurement questions of a small business owner and assist them with creating a Procurement Strategy that is unique to their business and that will help them increase revenue and profit margin.
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A daily triathlon podcast that answers your training, racing and nutrition questions.
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This podcast talks about ways post-secondary instructors in all disciplines can help their students and themselves become better writers.
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Helping men and women exercise dominion and mastery over their corner of the earth as they build godly households that are sturdy, productive and joyful! thewithywindle.com Join us on Patreon!
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Rugby in South Africa, once a week. Recaps, insights, interviews... all things rugby, all the time.
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#771 Caffeine & Sports Performance - Plus what makes you swim faster
23:44
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23:44
In this episode, I answer a question on caffeine and sports performance and I talk about some swim data and what I found that makes you swim faster. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep37: Mortgage Rate Review with CrossCountry Mortgage
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43:48
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43:48
In this episode of Crossing the Line, Host Greg Heym is joined by Brown Harris Stevens’ Chief Marketing Officer, Matthew Leone to announce some exciting news featuring CrossCountry Mortgage’s Vice President of Lending, Scott Nadler. Discussion ensues as they review the the rising of residential inventory and the lowering of mortgage rates. Filmed a…
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#770 Mobility work for endurance athletes
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15:02
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15:02
In this episode, I answer a question on mobility work and if stretching is overrated or should be done. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#769 What is the best cadence for your cycling performance
14:21
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14:21
In this episode, I answer a question on cycling cadence and what is best for the athlete and how to know what is best. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#768 How do you know i the training you are doing is working?
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13:09
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13:09
In this episode, I answer a question on how to tell if a session is working and when to change. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#767 What to look out for when buying a 2nd hand bike
16:04
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16:04
In this episode, I answer a question on what to look out for when buying a secondhand bike. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on doing your long runs on trails vs road and what benefits you gain. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on day to day diet for sports performance. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep36: The Economy and Jazz: Two of Greg's Favorite Things in One Episode
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34:19
In this episode of Crossing the Line, Host Greg Heym is joined by his guitar teacher Mark Marino, to discuss the stock market’s wild ride last week and the latest on mortgage rates. Greg and Mark also have a special performance at the end of the podcast. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network.…
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#774 Using Dr Michele Ferrari's training philosophies
18:26
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18:26
In this episode, I answer a question for an athlete who is wanting to use Dr Michele Ferrari's training philosophies to create his own training program. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#773 Looking for a faster triathlon time
14:35
14:35
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14:35
In this episode, I answer a question for an athlete who is looking to get a faster race time in two weeks. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep35: Greg Says Not to Worry... Yet
27:48
27:48
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27:48
In this episode of Crossing the Line, Host Greg Heym discusses pending home sales, housing inventory, the latest jobs report, and more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with Greg Heym here: http…
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#772 Setting CTL & TSS Targets for a Half Ironman
24:52
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24:52
In this episode, I answer a question on setting Chronic Training Load (CTL) and Training Stress Score (TSS) targets for a athlete's season with the goal to peak at a half Ironman. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#771 How many long rides and runs you need for an Ironman
11:30
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11:30
In this episode, I answer a question on how many long rides and long runs you need for an Ironman. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on double run days. Send your questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep34: Real Estate Investment
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36:59
In this episode of Crossing the Line, Host Greg Heym welcomes special guests Candice Milano and Malessa Rambarran to discuss real estate investing, the latest on GDP, PCE, and more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/…
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#769 Sleep Volume & Quality for Performance
20:25
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20:25
In this episode, I answer a question on sleep. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on brick runs and general runs off the bike. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#767 Season Training Blocks
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14:22
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14:22
In this episode, I answer a question on season training blocks. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep33: Kids Say the Darndest Things….About Economics.
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45:31
In this week’s episode, Greg is joined by the youngest members of the Heym family to analyze the latest on retail sales, mortgage rates, and foreign purchases of US homes. Greg also answers the kids' questions about economics is, and what an economist really does. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE…
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In this episode, I answer a question on training in the heat. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on cycling when on holidays. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question for an athlete who is keen from going from age grouper to pro triathlete. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep32: June 2024 Deflation
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29:06
In this episode of Crossing the Line, Host Greg Heym dives into the latest on inflation, retail sales, why not to worry about investing with an upcoming presidential election, and much more alongside guest, Lisa Rae Castrigno. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://pod…
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#763 Training sessions and program
29:23
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29:23
In this episode, I answer a question on how to structure a session and a program. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep31: June 2024 Jobs Report
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51:28
In this episode, Greg gives the latest on the jobs market, and is joined by Michael Vargas of Vanderbilt Appraisal for his take on the housing market from a national and local perspective. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-th…
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In this episode, I answer a question on trail running. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#761 Open Water Swimming
12:23
12:23
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12:23
In this episode, I answer a question on open water swimming. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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CTL Rugby Podcast - URC Final Review - Springboks v Wales Review
16:50
16:50
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16:50
The URC final in Pretoria was all the neutral fan could ever dream of. The heat of battle was intense in the highveld, as the game delivered in spades. The Boks were back in action in London, setting the stage for a massive Irish tour to the country next month. What a wonderful weekend of rugby it was…
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Crossing the Line with Greg Heym - Ep30: The Latest on Retail Sales
21:34
21:34
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21:34
In this episode of Crossing the Line, Host Greg Heym dives into the latest on consumer spending, retail sales, mortgage rates, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with Greg Heym here…
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CTL Rugby Podcast - URC Playoffs - Semi-Final Review - Final Preview
45:51
45:51
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45:51
The final weekend has arrived! The Grand Final, as it is called, of the URC competition, and the quality of rugby has increased and intensified as expected. What a season it has been. Surprises all the way to the semi-final. Will we get another upset in the final?Kirjoittanut Paul Stubbs
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In this episode, I answer a question on triathlon training. Send your questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I talk about doing Ironman Cairns.Kirjoittanut Train Smooth
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CTL Rugby Podcast - URC Playoffs - Quarter-Final Review - Semi-Final Preview
15:18
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15:18
We're into the knockout stages of the URC! Exciting times indeed. The quarters are all wrapped up, the semi-finals are to come. Predictability returned in the QF's, but the semis might have a surprise.. or two in store. Let's find outKirjoittanut Paul Stubbs
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Crossing the Line with Greg Heym - Ep29: May 2024 Jobs Report
21:42
21:42
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21:42
In this episode of Crossing the Line, Host Greg Heym dives deep into the May 2024 Jobs Report, as job growth came in higher than expected. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with Greg Heym here: h…
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#758 Marathon & half Ironman eight weeks apart
10:24
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10:24
In this episode, I answer a question on training for a marathon and a half Ironman eight weeks apart. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#757 Is Garmin data any good?
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13:24
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13:24
In this question, I answer a question on if there is much value in the data that comes from Garmin. Send questions to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep28: April 2024 Inflation Report
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13:27
In this episode of Crossing the Line, Host Greg Heym discusses the latest on inflation and pending home sales for the month of April. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with Greg Heym here: https:…
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In this episode, I answer a question on training for a new triathlete. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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#755 A marathon after an Ironman
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13:47
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13:47
In this episode, I answer a question on recovering from an Ironman and ready to do a Marathon shortly after. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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In this episode, I answer a question on storing nutrition come race day. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep27: April CPI Report
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49:25
In this episode of Crossing the Line, Host Greg Heym welcomes special guest and Founder of Marketproof, Kael Goodman, to discuss the April CPI report, the latest data on consumer spending and retail sales, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.…
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#753 Ironman 70.3 nutrition and some race & training tips
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33:57
In this episode, I answer go through a athlete's race report and offer some tips and suggestions and go through nutrition for race day. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep26: The Real Deal 2024 Real Estate Forum Featuring Vicki Been
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19:55
On this special live episode of Crossing the Line with Brown Harris Steven’s Chief Economist, Greg Heym and featuring President of Brown Harris Steven’s Development Marketing and host of the Breaking Ground podcast, Stephen Kliegerman as they interview former Deputy Mayor of New York City for Housing and Economic Development, Vicki Been. Filmed liv…
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Crossing the Line with Greg Heym - Ep25: Jobless Claims
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17:19
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17:19
In this episode of Crossing the Line, Host Greg Heym discusses jobless claims, the report on the world's richest cities, the fed, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with Greg Heym h…
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#752 How to find what intensity is best for race day
22:24
22:24
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22:24
In this episode, I answer a question on how to find out what is the best race intensity that will work for you. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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Crossing the Line with Greg Heym - Ep24: April Jobs Report
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45:34
In this episode of Crossing the Line, Host Greg Heym discusses the April jobs report, the fed's unchanged rates, and much more with guest, Noah Rosenblatt of UrbanDigs. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 …
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Crossing the Line with Greg Heym - Ep23: 1Q24 GDP Report
26:26
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26:26
In this episode of Crossing the Line, Host Greg Heym the economic growth recorded in the 1Q24 GDP report, the latest on pending home sales, and much more. Filmed at Brown Harris Stevens’ Studio 1873, Part of the Mastery of Real Estate (MORE) Network. Subscribe here: https://podcasts.apple.com/us/podcast/crossing-the-line/id1715709313 Connect with G…
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Crossing the Line with Greg Heym - Ep22: Property Investing with James Nelson
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37:45
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37:45
In this episode of Crossing the Line, Host Greg Heym welcomes special guest James Nelson to discuss property investing, trends in investment banking and sales, plus so much more. James Nelson is Principal and Head of Avison Young’s Tri-State Investment Sales group where he leads a group of three dozen professionals in the sale of multi-family, offi…
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#751 Half Ironman in 6 months with 12 hrs a week to train
21:35
21:35
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21:35
In this episode, I answer a question on having six months to train for a half Ironman and has only 12 hours per week to train. Send questions through to tim@trainsmooth.comKirjoittanut Train Smooth
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