Parhaat Dan And Sage Podcastit (2024)

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How To Forgive & Let Go of Your Past with Sage Robbins & Mary B 28:48

11h ago28:48

28:48

Ever felt deeply hurt by someone? In Part 1 of this heartfelt series, Sage Robbins and her dear friend, podcast host turned surrogate, Mary B., dive intimately into the essence of forgiveness, exploring its profound impact on mental health and personal well-being. Sage shares how forgiveness has unlocked her inner freedom and helped her align with …

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Episode 12: Loan Servicing 8:43

15h ago8:43

8:43

In this episode, Gabe dives deep into the world of reverse mortgage loan servicing. 💡 Ever wondered what happens when your loan servicing gets transferred to a new servicer? How does it affect you? What should you expect during the transition? How you get access to the funds in your Line of Credit (LOC)? Or complete your Annual Occupancy Affidavit …

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Do less! How to send ramp-style gap jumps on your mountain bike! [RNL S1, Ep30] 1:04:51

6d ago1:04:51

1:04:51

Discuss the different techniques between jumping your mountain bike on 'ramp' jumps vs. 'lippy' jumps. All jumps and features on the MTB trail have a 'commitment line' where riders must be comfortable being all-in! You got this! The guys are stoked about progression on ramp jumps, cannon jumps, huge gap jumps and mega-sized trail drops! Each jump a…

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081 - Kelly May Greene - Vocalist and Entertainer - September 3, 2024 35:42

6d ago35:42

35:42

In episode 81, the gang meets with Kelly May Greene! She shares a bit about her musical journey including a great story where she sang the Star Spangled Banner at a Detroit Lions game for a crowd of 47 thousand! We are so excited she will be able to join the My Ragged Company tribute show this Friday at Restless Moons! A few mentions: Ruby’s Arcade…

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Practical MTB tips to progress your jumping, cornering, crash recovery & more! [RNL S1, Ep29] 1:00:21

13d ago1:00:21

1:00:21

Unlock essential tips on how to jump your mountain bike at your local trails or the bike park! Learn MTB techniques for crushing corners, railing berms and staying positive after a crash! Mountain bikers are awesome! Align your mindset with success and unlock more progression on the trail than you ever thought possible. You are unlimited! Listen al…

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080 - Zach and Amberlee Carlson - Sage Bird Cider Works - August 27, 2024 31:00

13d ago31:00

31:00

Episode 80! The gang was very excited to have the owners of Harrisonburg’s only cidery, Sage Bird Cider Works join our podcast! We welcome Zach and Amberlee Carlson as they celebrate their 4 year anniversary. We talk about the history, the challenges, and of course, the triumphs of owning a small business in Harrisonburg. We even manage to geek out…

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How to dial in the perfect trail speed on your MTB to send big drops and features [RNL S1, Ep28] 1:05:23

20d ago1:05:23

1:05:23

Approaching new and big drops on your mountain bike can be very intimidating! Look before you leap, ask other riders, trust your skills, fully commit, spot the landing and fully commit! The guys are stoked to hit a new mega drop at their local bike park. Sage sent the drop and inspired other riders to go for it! Discuss how to determine the right s…

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079 - Russell Shank - Harrisonburg's Piano Man - August 20, 2024 34:13

20d ago34:13

34:13

Russell Shank joins us on episode 79! Russell is a local musician who has wandered around a bit, and fortunately for us, landed back in Harrisonburg! Russell tells us about his piano playing, his shows in the local venues, and of course his experience with his band, Maggie's Last Shift. With over 10,000 hours in the craft, Russell proves that skill…

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I want to do that! Jumping mountain bikes is fun and adding style on jump trails is next level! [RNL S1, Ep27] 1:04:37

27d ago1:04:37

1:04:37

As you start to clear jumps on your mountain bike, when do you add in 'style' moves like whips and bar-turns? We know moving the bike in the air looks awesome, but does it also add stability and flow to the jump? Ride along with us today as we discuss braking bumps, where they come from and our plea to avoid making more. Tips to recapture motivatio…

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078 - Sofia Samatar - Author and Lover of Harrisonburg - August 13, 2024 32:50

27d ago32:50

32:50

We welcome award winning author Sofia Samatar to the podcast! Sofia tells us about her work, how she "found" Harrisonburg and why she loves to call our little town home. From New Jersey to California to JMU, Sofia has a fascinating story to tell and we are very lucky she is a part of our community of doers. Also a side note for our beautiful, eclec…

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COACHES TELL ALL! with Lauren Eliz Love & Jen Casey | The lessons, the flops, & the shame 1:14:55

28d ago1:14:55

1:14:55

I sat down on my couch with my biz bestie and IRL bestie, Lauren Eliz Love aka Lauren of Love, who has been my mastermind partner in business for the last 8 years. We share the highs and lows: The wild wins, ah-ha moments, big lessons, AND the hardest challenges, major failures, and moments of deep shame. We share some things in this episode that w…

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Do you need a new bike to level up your skills and make you better on the MTB? [RNL S1, Ep26] 1:05:08

1M ago1:05:08

1:05:08

Did the new Pivot Firebird mountain bike increase Dan's confidence, skill or both? What happened when Sage rode an old-school MTB on tech trails for a couple months straight? Confidence can come from a shiny new bike but also from rocking success on an older, less capable bike. Notice how the pressure of leading a MTB ride may help you commit to a …

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077 - The Various Personalities of Mumshackles - August 6, 2024 33:08

1M ago33:08

33:08

A podcast record! There were a total of 8 folks on this madhouse of a show! Britney was unable to join us this evening, but she invited several folks to represent the multiple facets that are the light, love, and energetic being we know and adore as Mumshackles. Along with normal crew, we welcome Rachel Austin, Erin Kvande Abbott, Christian Perritt…

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Unlimited Stoke! - The many benefits of e-MTB's, high vibes and MTB jump repetition! [RNL S1, Ep25] 1:01:58

1M ago1:01:58

1:01:58

Stoke is unlimited and mountain bikers are awesome! Letting go of judgements on the trail, MTB jump tips, insightful listener comments on ebikes, and bike parks we're excited to visit next! Are analog bikes going to be a thing of the past? Dan & Sage continue to learn about and debate e-bikes/e-MTBs. There are so many pros but what about the cons? …

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076 - Mallory- Hot Mama -McKendry- July 30, 2024 33:29

1M ago33:29

33:29

This week we welcome, all the way from Staunton, Mallory McKendry! Mallory tells us tales of her early music roots from Keezletown to New Orleans and eventually landing in Staunton. She also shares the latest about her band, The Hot Mamas! Like a lot of our guests, Mallory is a fascinating musician and artist with an amazing drive to create and sha…

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How to Get Transformational Results for Your Coaching Clients with Somatic, Energetic, & Subconscious Reprogramming Techniques ft. Carly Ely & Ana Katz, Psyche Coaching Certification Graduates | 280 1:00:54

2M ago1:00:54

1:00:54

Ready to Develop the Skills to Transform Lives and Elevate Your Coaching Practice?? Let's dive in. EPISODE HIGHLIGHTS: • The Journey Becoming a Certified Psyche Coach: The breakthroughs, the challenges, and the success stories of the graduate's coaching clients. • Why Learning Coaching Skills isn't ONLY for those wanting to become Life Coaches: Hea…

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Eckhart Tolle on Finding Your Identity, Meaning & Purpose in Life 1:29:35

2M ago1:29:35

1:29:35

Eckhart Tolle and Tony Robbins discuss the importance of being AND doing — the two essential polarities in spiritual life on your path to find deeper meaning and purpose. Eckhart Tolle is widely recognized as one of the most inspiring and visionary spiritual teachers in the world today. Eckhart Tolle's TWO international bestsellers —The Power of No…

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We ain’t half steppin! Peak fitness for epic rides – MTB Training [RNL S1, Ep24] 1:01:21

2M ago1:01:21

1:01:21

Peak fitness for epic mountain bike rides is essential to feeling good and flowing on the trails! Is easy training in Zone 2 enough to get you ready for your next destination MTB trip? Dan and Sage debate, "The Loam Ranger" claim that Zone 2 Training on a MTB e-bike is all you need. Are you fit enough to tackle epic rides like the Whole Enchilada o…

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Episode 11: Transforming Real Estate with John Garner of Freemodel 23:55

1M ago23:55

23:55

Episode 11: Transforming Real Estate with John Garner of Freemodel Join us for Episode 11 of the Live for Today, Plan for Tomorrow Podcast, hosted by Gabe Bodner. In this episode, we have the pleasure of welcoming John Garner, Co-Founder and CEO of Freemodel. John brings his extensive experience and innovative approach to real estate to discuss how…

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075 - Dawn Womack - FWAF! There it is - July 23, 2024 31:39

2M ago31:39

31:39

Dawn Womack, a Harrisonburg comedy pioneer and advocate, joins us on episode 75! (And that's the biggest number there is... in bingo.) Dawn shares how she found her comedy and became a top promoter for all things Harrisonburg. From her new comedy venture, FWAF (Funny Womacks and Friends) to her weekly podcast, "Virginia is for Laughers" Dawn is not…

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007: Proximity and Mentorship are the Power to Scale with Katie Wafer Gillberg 48:31

2M ago48:31

48:31

Transitioning from a hands-on leader to a motivational powerhouse is no easy task, and this episode dives deep into that journey. In this episode, we bring you Katie Wafer Gillberg, the visionary founder of Hydrate IV Bar. Katie's inspiring journey from medical sales to establishing a successful IV therapy business is nothing short of remarkable. H…

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Electrified Progression – We found a mountain bike cheat code! [RNL S1, Ep23] 1:03:41

2M ago1:03:41

1:03:41

An e-bike certainly means more laps, more jumps, more drops and more trails, but what are the downsides for us traditional mountain bikers? Can an e-MTB be used as a tool for progression on your mountain bike? Dan & Sage are excited to demo Specialized Turbo Levo e-bikes for 3 days of riding! The guys use these modern marvels to session jumps and u…

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074 - Rachel Austin - Performer, Musician, Teacher - July 16, 2024 34:24

2M ago34:24

34:24

In this episode we welcome Rachel Austin, an artistic doer that inspires other doers! We talk about her art, her performances, and her journey that led her to our own little podcast! Make sure to check out her projects and work! Links below. A few mentions: Ruby's Arcade - Pizza as art. And also our sponsor. The bestest of sponsors. https://rubysar…

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006: Psychology of Being a Successful Clinic Owner with Henrik Nordenstedt 55:22

2M ago55:22

55:22

Discover how to transform your mindset and unlock your potential with insights from Henrik Nordenstedt, a Swedish engineer turned personal development coach. Learn how he overcame struggles with overworking and feeling unaccomplished, leveraging Tony Robbins' teachings and Neurolinguistic Programming (NLP) to shift his perspective and boost his lif…

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The Burden of the Breadwinner ft. Dan Mason | 279 46:06

2M ago46:06

46:06

Navigating Expectations, Challenges, and Gender Norms, to Build Supportive, Thriving Relationships EPISODE HIGHLIGHTS: Exploring the Impact of Internalized Colonial, Capitalist, Patriarchial Paradigm in Relationship Dynamics: Strategies to shift from a hierarchical to a team mentality in your partnership, fostering equality and shared responsibilit…

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It's a mountain bike thing - Part 2: Turns out we are nuts! [RNL S1, Ep22] 1:09:45

2M ago1:09:45

1:09:45

Risk, reward and progression on our mountain bikes resonates with our souls! Join us for the 2nd part of our discussion about overcoming fear, unlocking your MTB skills and going for it! Join the conversation and get stoked about unlocking your skills, focusing and overcoming obstacles! Riskier features and trails seem to be more rewarding to conqu…

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073 - Carl Brooks - Staunton's Bass Man, Phish Fan, and One Man Band - July 9, 2024 31:12

2M ago31:12

31:12

We are joined by Carl Brooks, bassist for The Findells and Staunton's premiere go-to musician! Carl immediately starts out the gate by fact checking a previous episode and even finds a way to render Chris speechless! A few mentions: Ruby's Arcade - one pizza today is worth a pleasant memory tomorrow. https://rubysarcade.com/ Sipe Center in Bridgewa…

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072 - Christian Perritt on being Chris Howdyshell - July 2, 2024 29:15

2M ago29:15

29:15

This week Christian Perritt- husband, father, artist, musician, and all around talented enough to make his band jealous, like, all the time, I mean seriously, why do some people have natural talented just stuffed into their being while the rest of use the scraps of talent left over- joins us while Chris is out at the beach. Anyway, he's here to sha…

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005: Scaling Your Clinic Using People over Profit with Jonny Weber 55:16

2M ago55:16

55:16

In a world where healthcare is rapidly evolving, Jonny Weber stands out as a trailblazer. In this episode of Bio's Brightest, we delve into the inspiring journey of Jonny Weber, the founder of Mobile IV Nurses and Rocky Mountain IV Medics. Jonny shares his passion for patient care, his "people over profit" philosophy inspired by Dale Partridge, and…

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It's a mountain bike thing - Part 1: Non-riders think we're nuts for this! [RNL S1, Ep21] 1:06:21

2M ago1:06:21

1:06:21

Trusting our bike skills and fully committing to a feature on the trail feels good! Why do some mountain bikers thrive on high consequence challenges like jumps, drops, features and tech? Entering the flow state on our mountain bikes is achieved with skill, enthusiasm and confidence! When we're flowing, we know that anything is possible! We seek ou…

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Episode 10: Navigating Estate Planning with David Perlick 36:32

2M ago36:32

36:32

Join us for Episode 10 of the Live for Today, Plan for Tomorrow Podcast with your host, Gabe Bodner. In this insightful episode, Gabe sits down with David Perlick, Attorney & Legal Tech Entrepreneur, to delve into the critical aspects of estate planning. David shares his expertise on "The 4 Why’s of Estate Planning," offering valuable insights into…

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Navigating Chronic Illness: My Journey from Misdiagnosis to Healing from Black Mold | 278 1:54:37

2M ago1:54:37

1:54:37

My Journey from Misdiagnosis to Healing from Black Mold... EPISODE HIGHLIGHTS: The very personal side of living with chronic illness: navigating symptoms, adjusting routines, and the profound impact it has on every aspect of life. Gaslighting and misdiagnosis from traditional doctors, and actually finding the root cause and transformational healing…

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The Unknown, The Rebirth, and The Journey of Owning New Identities ft. Stephanie Sage | 277 42:15

2M ago42:15

42:15

The Messy Middle can be, well... messy! Join me and Stephanie for this deep dive: EPISODE HIGHLIGHTS: The liberation of shedding old identities & integrating all parts of the self Navigating "the void" & awakening your healing gifts Becoming aware of the stories and narratives without judgment GUEST BIO: Stephanie Sage is a Cosmic Channel helping S…

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004: Staying Compliant + Does Being an ER Doctor Prepare You for Being a Business Owner? with Dr. Chris Seitz 50:43

2M ago50:43

50:43

What does it take to transition from a clinician to a successful healthcare entrepreneur? Join us as we unravel the journey of Chris Seitz, an emergency physician and CEO of Guardian Medical Direction, who has navigated the complex landscape of starting and running a clinic in the biohacking and alternative medicine space. Chris dives into the pres…

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Do we need advanced mountain bike features on the trail? [RNL S1, Ep20] 1:05:13

3M ago1:05:13

1:05:13

Overcoming difficult obstacles on the mountain bike, and in life, are key elements of progression, stoke and joy. Does conquering fears on the trails lead to more fun and how challenging do you want your local trails to be? We're here to progress our skills on the trail and progress in life! Do hard things, feel good and unlock your mountain bike s…

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071 - Chris, Dan, and Mike Present: Music is Life Part 4! - June 25, 2024 22:07

3M ago22:07

22:07

The final of a four part series! Chris, Dan, and Mike delve into the rabbit hole of personal creation- sharing music, thoughts, and laughs. The trio takes one last dive into their music-writing past. An open, hones, artsy-but-not-so-tartsy, vanity of vanities episode! Song writers unite! A few mentions: Ruby's Arcade - Supporting both art creation …

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Episode 9: Decluttering and Downsizing for Seniors with Beth Blacker 18:12

3M ago18:12

18:12

Join Gabe Bodner on the Live for Today, Plan for Tomorrow Podcast as he welcomes Beth Blacker, Founder of "It's Just Stuff," to discuss the importance of decluttering and downsizing for seniors.In this episode, Beth shares her expertise on how to navigate the process of decluttering as you age, being proactive, and letting go of sentimental items. …

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Strange MTB Terms, mountain bike dating apps, emergency pedal kicks and more! [RNL S1, Ep19] 1:05:17

3M ago1:05:17

1:05:17

MTB terms that we use all the time on the trails are stranger, and funnier, than we ever realized! Terms like 'babyhead rocks' and 'false-flat' are ubiquitous to mountain biking, but actually sound kind of weird & crazy when you really think about it! Dan & Sage discuss and joke about all thing’s mountain biking. Would you date a mountain biker? Do…

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070 - Ruby's Super Bartender, Emerson - Artist, Athlete, and Awesome - June 18, 2024 27:20

3M ago27:20

27:20

Emerson Kelly, Ruby's very own super bartender, joins the gang to talk about life behind the bar, in the 'burg, and even on the beam. Balance beam that is! Also, a part of this show is a very excited and quite verbose cat bird. Don't worry, he eventually settles down... Ah, the fun of recording outside! A few mentions: Ruby's Arcade - Offering the …

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Healer Burnout: How to Rewrite the Patterns to Receive | 276 38:25

3M ago38:25

38:25

"I hold everyone else. But who holds ME?" Have you thought this? Let's talk about it. EPISODE HIGHLIGHTS: How to catch yourself when you're trying to hold it all, and how to find community so that you can do your own inner work and receive healing Why healers, coaches, and therapists can become resistant to being "in the client chair" The importanc…

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EPISODE 9: DR. EDMUND W GORDON legendary educator and mentor, 103 years old and still publishing! 28:32

3M ago28:32

28:32

Ed Gordon, as his friends call him, has more accolades in the academic world than can be listed here. Commissioned in 1956 by president Lyndon B. Johnson to lead the development of Head Start, this renowned psychology professor and researcher went on to earn a whopping NINE honorary degrees from prestigious establishments such as Brown University, …

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You Must Understand the Fourth Turning to Survive What's Coming... 1:33:58

3M ago1:33:58

1:33:58

How can past crises teach us how to deal with challenges in today's world? Our guest NEIL HOWE is a renowned historian and generational theorist, known for co-authoring the seminal books "Generations: The History of America's Future, 1584 to 2069" and "The Fourth Turning: An American Prophecy." In this timely one-on-one conversation with SCOTT HARR…

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Full Arse Ahead! Conquering awesome features on the mountain bike [RNL S1, Ep18] 1:03:02

3M ago1:03:02

1:03:02

The boys are stoked on conquering some awesome features on their latest mountain bike ride. Join an absolutely hilarious conversation about riding MTB's on boulders, slabs, skinnies and a new diabolical rotating feature that we're going to name together! The enthusiasm and joy is flowing this week! Join Dan & Sage as they laugh and joke about jank,…

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069 - Jake Gerl - An Artist Moving Forward - June 11, 2024 34:03

3M ago34:03

34:03

Jake Gerl joins our show (Episode 69, Nice!) and share his take on being an artist in Harrisonburg while planning his next move to Los Angeles. He shares his take on what's important in being a creative and taking risks to move forward with your art. Best of luck in LA Jake! A few mentions: Ruby's Arcade - East Coast, West Coast, we got your pizza …

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003: From Food Shack to Global Health Empire with Sage Workinger 45:07

3M ago45:07

45:07

Ever wondered how a near-death experience could utterly transform your career path? Meet Sage, the fearless co-founder of 10X Health, whose own health battles spurred her and her husband Gary to revolutionize the wellness industry. Our electrifying conversation tracks her journey from the competitive realm of real estate to becoming a pioneer in al…

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002: Without Leadership, You Can’t Scale Any Business with Dan Powell 1:04:18

3M ago1:04:18

1:04:18

In this episode, Dan Powell of Olympia Pharmacy takes us from his roots in aerospace engineering to the cutting edge of the biohacking industry. Our conversation reveals the personal changes that shape our approach to business, leadership, and learning from mistakes. Dan's path is marked by unexpected twists, leading him to a role in healthcare inn…

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Episode 8: A Discussion with Gary Strohm Regarding the N.A.R. Settlement 28:43

3M ago28:43

28:43

In Episode 8 of the "Live for Today, Plan for Tomorrow Podcast," host Gabe Bodner is joined by Gary Strohm, a seasoned real estate professional with over 25 years of experience at Coldwell Banker. Together, they explore the recent lawsuit against the National Association of Realtors (NAR) and its implications for both buyers and sellers. Discussion…

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Maximum stoke on each ride! How to make every mountain bike ride epic [RNL S1, Ep17] 58:26

3M ago58:26

58:26

Maximize the fun on each and every mountain bike ride! Raise the vibration of yourself and your friends before, during, and after each MTB ride and unlock unlimited confidence, stoke, progression, joy and fun! Dan and Sage discuss tips and methods they have learned to make each group ride as much fun as possible! Absolutely try these tips on your n…

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001: Thriving in the Biohacking and Alternative Medicine Industries 24:47

3M ago24:47

24:47

Unlock the secrets to thriving in the biohacking and alternative medicine industries with our inaugural episode of Bio's Brightest! Join me, Chris Himel, as I recount my transformative journey from a struggling college student to the founder of Himel Health Enterprises. Get ready to discover actionable insights on marketing, sales, and business ope…

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068 - Emily Winter and Harrisonburg Downtown Renaissance - June 04, 2024 29:27

3M ago29:27

29:27

Emily Winter, Director of Marketing, joins the gang to talk about all the wonderful things the Harrisonburg Downtown Renaissance, or HDR, is bringing to the town! We also finally start to talk about another super exciting tribute show coming this September: My Ragged Company - A Tribute to the Rolling Stones! A few mentions: Ruby's Arcade - Bringin…

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