Parhaat Ethan And Laura Podcastit (2024)

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Transforming Struggles into Laughter - Actor-Comedian Aaron Foster Talks Comedy, Art, and SXSW Hopes 38:48

21h ago38:48

38:48

In this episode of the Staffa Corner Podcast we sit down with actor-comedian Aaron Foster. Aaron shares his journey into the world of stand-up comedy. Aaron also opens up about his battles with depression shedding light on how these challenges have influenced his comedic voice and the transformative power of laughter in mental health. Additionally,…

1
How to Stop Pleasing Everyone But Yourself | Natalie Lue 1:05:50

1d ago1:05:50

1:05:50

What if you could finally stop contorting yourself to please others and start living authentically on your own terms? In this honest episode, Natalie Lue, author of "The Joy of Saying No," opens up about her pivotal shift from people-pleasing into embodying her truest self. Natalie vulnerably shares the health crisis that made her realize she was s…

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Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks 17:39

4d ago17:39

17:39

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…

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Chasing Dreams: Actor Greg Hill Talks About Life and His New Film AfrAId 38:09

5d ago38:09

38:09

Our guest this episode is the talented Greg Hill. He shares his journey from his hometown in Southern California to the demanding world of acting. In a world where egos can run rampant, Greg emphasizes the importance of respect and humility on set. Through engaging anecdotes, he sheds light on the often unseen dynamics between actors and crew membe…

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What to Do in the Next 2 Years to Set Up Your Next 20 | The 2x20 Project™ 58:42

5d ago58:42

58:42

What would you do with 2 years to purposefully design your ideal next 20? Join Jonathan as he reveals his brilliant "two by 20" project - spending 24 months meticulously crafting a future centered on simplicity, significance and joy through intentional experiments across work, health and relationships. If you've ever felt restless about your life's…

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The Surprising Science of Cynicism & Hope | Jamil Zaki 58:37

9d ago58:37

58:37

Are you feeling cynical about human nature? This fascinating discussion with psychologist Jamil Zaki, author of Hope for Cynics: The Surprising Science of Human Goodness, will renew your faith in people. Zaki demolishes common myths about cynicism and explains how hope - the belief that a better future is possible through our actions - is what empo…

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How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood 56:38

12d ago56:38

56:38

Got that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen. The author of "Raising Securely Attached Kids" drops mind-blowing truths on how early attachments shape our emotional patterns, relationships, and even physical health. But Eli also serves up game-changing ways to become your child's …

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6 Habits that Make Life So Much Better | Spotlight Convo 55:07

16d ago55:07

55:07

Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential. In this insightful compilation episode, Mel Robbins unveils the transformative High 5 Habit from her book and how high-fiving yourself daily can reprogram self-perception and resilience. Host Jonathan Fields also shares five cornerstone…

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Actor Nathan Clark Sapsford Talks About His New Film Here Be Dragons 34:41

19d ago34:41

34:41

My guest this episode is former Australian MTV VJ turned-actor Nathan Clark Sapsford. Stapsford recounts his journey from the sunny shores of Bronte, Sydney, to the bustling streets of Los Angeles. Hear about his first major production, Here Be Dragons, and the lessons he learned both in front of the camera and behind the scenes. Through his portra…

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How to Change Ourselves & Our World | Prentis Hemphill 1:01:38

19d ago1:01:38

1:01:38

What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep on the somatic practices key to both individual and collective healing. They share eye-opening insights on envisioning new possibilities beyond socie…

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Productivity for Mortals With Real Lives | Laura Mae Martin 59:02

23d ago59:02

59:02

Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries. You'll learn counterintuitive strategies to align your intention with your action, optimizi…

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How to Feel Confident, No Matter What Comes Your Way | Ethan Nichtern 1:08:17

26d ago1:08:17

1:08:17

Ever feel like life's ups and downs are knocking you off balance? Discover how to cultivate unshakable self-trust with Buddhist teacher Ethan Nichtern, author of Confidence: Holding Your Seat through Life's Eight Worldly Winds. Ethan shares ancient practices for navigating the emotional hurricanes of pleasure/pain, praise/criticism, fame/insignific…

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How to Expand Time & Increase Happiness | Cassie Holmes 1:01:36

1M ago1:01:36

1:01:36

Are you constantly feeling overwhelmed, with too many things to do and never enough time? Discover research-backed strategies to overcome the chronic state of "time poverty" from award-winning professor Cassie Holmes. Her fascinating work at the intersection of time and happiness, explored in her new book Happier Hour: How to Beat Distraction, Expa…

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How to Bridge the Generational Gap and Inspire Young Adults: Unlocking the Mentor Mindset 1:06:02

1M ago1:06:02

1:06:02

In this thought-provoking discussion, developmental psychologist David Yeager shares insights from his groundbreaking book 10 to 25: A Groundbreaking Approach to Leading the Next Generation—And Making Your Own Life Easier. Discover the powerful "mentor mindset" that exceptional teachers, managers, and parents use to inspire and empower young people…

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How to Captivate People With Your Story | ViKA Viktoria 1:05:14

1M ago1:05:14

1:05:14

Unlock the primal power of storytelling with ViKA Viktoria, master storyteller and communications expert. ViKA shares how cultivating self-awareness through practices like journaling and dance allowed her to break free from inherited narratives and redefine her own brave story - going from unfulfilled ad executive to trailblazing entrepreneur. Disc…

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How to Feel Like You Belong in This World | Henry Shukman 1:05:43

1M ago1:05:43

1:05:43

In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening. Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inher…

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A Radically-Simple Approach to Getting Well | Julia Hotz 1:01:56

1M ago1:01:56

1:01:56

Did you know doctors are now prescribing activities like art classes, nature walks, and community gardening to treat loneliness, lack of purpose, and other modern ills? In this fascinating episode, Julia Hotz discusses the power of "social prescribing" outlined in her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Servic…

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Actor Matty Cardarople Talks About Stranger Things & His New Film 27:23

1M ago27:23

27:23

My guest in this episode is the talented actor and comedian Matty Cardarople. Matty shares his journey from growing up in New Hampshire to the bustling streets of Los Angeles. Matty opens up about the tremendous support from his parents and how it fostered his comedic talents. He also shares his incredible journey to stardom, which included memorab…

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What It’s Like to Be 35:58

2M ago35:58

35:58

Sharing an episode of “What It’s Like to Be…” from author Dan Heath. On the podcast, Dan explores the world of work, one profession at a time, and interviews people who love what they do. He finds out: What does a couples therapist think when a friend asks for relationship advice? How does a stand-up comedian come up with new material? What are the…

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A Breakthrough Treatment for Depression | David Carreon, MD 1:00:22

2M ago1:00:22

1:00:22

Does depression feel like a prison keeping you disconnected from your true self? In this powerful episode, a pioneering psychiatrist shares groundbreaking brain treatments and profound spiritual insights that can help reignite your vital spark. David Carreon, MD, author of The Opposite of Depression, reveals how transcranial magnetic stimulation (T…

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Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD 59:15

2M ago59:15

59:15

Have you lost touch with your authentic self after trauma, burnout or years of people-pleasing? Join psychologist Dr. Thema Bryant as she shares a powerful roadmap for reclaiming your true identity. Dr. Bryant, author of Reclaim Yourself: The Homecoming Workbook, unveils how to shed the inauthentic masks we adopt just to fit in. You'll learn to dis…

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5 Ways to Wake Up Your Life 49:19

2M ago49:19

49:19

Embark on a transformative journey through Jonathan Fields' captivating spoken word essays. Explore profound insights on unlocking creativity, uncovering your deepest desires, and discovering the true nature of happiness. These thought-provoking pieces will challenge your perspectives on exercise, beauty, and what it means to live a fulfilling life…

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How to Overcome Cravings & Reduce Inflammation | Spotlight Convo 1:03:33

2M ago1:03:33

1:03:33

Feeling powerless against hormone imbalances, insatiable hunger, and unrelenting cravings? This must-listen episode will transform your understanding as two brilliant pioneers in women's health - Dr. Aviva Romm and Dr. Amy Shah - blend ancient wisdom with cutting-edge science to demystify the driving forces behind hormonal chaos and food temptation…

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The Staffa Corner Podcast, Ep. 26 - Filmmaker Rich Ronat & Actress Laura Vale Talk About Their Film CULPRIT 35:58

2M ago35:58

35:58

Director Rich Ronat and actress Laura Vale joined me on the latest episode of The Staffa Corner Podcast to discuss their new film, Culprit. The psychological thriller marks Ronat's directorial debut, with Vale in a starring role. We explored independent filmmaking and strategies for competing with big-budget productions in their conversation. Wanti…

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The Staffa Corner Podcast, Ep. 25 – Has Singer Darci Monet Finally Found Peace After Napoleon Dynamite? 41:07

2M ago41:07

41:07

Imagine being the voice behind a memorable song in a film only to have your contribution go unrecognized. This is the nightmare Darci Monet faced while watching the indie film “Napoleon Dynamite,” A cult classic known for its unique characters and memorable soundtrack. Her version of “The Rose” plays during the Happy Hands Club scene. Her anticipat…

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How to Live with Invisible Pain | Samira Rajabi 58:52

2M ago58:52

58:52

Ever felt weighed down by invisible pain or chronic illness nobody else can see? In this powerful conversation, trauma specialist Samira Rajabi gets refreshingly candid about her own decade-long journey navigating conditions like a benign brain tumor, headaches, and hearing loss. Drawing from her book All My Friends Live in My Computer: Trauma, Tac…

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The Busy Brain Cure | Dr. Romie Mushtaq 1:08:15

2M ago1:08:15

1:08:15

Are you plagued by restlessness, lack of focus, and sleeplessness? Discover Dr. Romie Mushtaq's "The Busy Brain Cure" in this engaging interview. An award-winning neurologist, she reveals the surprising effects of chronic stress on our brains - and her revolutionary 8-week Brain Shift protocol to rewire for calm and clarity. Regain your mental edge…

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A Rare Look at the Psychedelic Underground | Rachel Harris, PhD 1:04:49

2M ago1:04:49

1:04:49

Explore the mystical world of psychedelic guides with Rachel Harris, Ph.D., author of Swimming in the Sacred: Wisdom from the Psychedelic Underground. In this fascinating discussion, Harris pulls back the veil on the intuitive, somatic ways women elders have been guiding others on sacred psychedelic journeys for decades. Discover the critical role …

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How to Reclaim Focus in the Age of Distraction | Johann Hari 1:08:00

2M ago1:08:00

1:08:00

Does it feel impossible to concentrate these days? You're not alone. In this fascinating discussion, the author of Stolen Focus: Why You Can’t Pay Attention - and How to Think Deeply Again reveals the hidden forces conspiring to hijack our attention spans. From predatory tech platforms to childhood culture shifts, Johann Hari exposes the surprising…

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How to Reclaim Ease, Sanity & Success | Emma Gannon 58:34

3M ago58:34

58:34

When award-winning author Emma Gannon burned out writing a book redefining success, she took a radical year away from nearly all work. Hear her raw journey barely able to function, winding down her podcast, and stripping life's essentials. But one project remained: her Substack newsletter—a lifeline for creative rebirth. Emma shares the profound fr…

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How to Transform Suffering Into Freedom | Spotlight Convo 1:04:10

3M ago1:04:10

1:04:10

Trapped by thoughts and beliefs? Anger, grief keeping you stuck? Inspiring teachers Byron Katie and Lama Rod Owens overcame suffering through radical self-inquiry. Learn Katie's "The Work" method and Owens' "Radical Dharma" approach blending Buddhism and his Black, queer identity. Find clarity and freedom in every moment. Episode Transcript You can…

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Leading Burnout Expert | How to Finally Feel Better 58:40

3M ago58:40

58:40

Exhausted, cynical, and ineffective? You could be experiencing burnout. In this candid conversation, Dr. Neha Sangwan provides a radical reframe, defining burnout as a profound mind-body disconnect from ignoring our core needs while chasing society's narrow "success." Drawing from her book Powered by Me: From Burned Out to Fully Charged at Work and…

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Grief is Love: Navigating Loss, Health & Transformation | Marisa Renee Lee 1:01:30

3M ago1:01:30

1:01:30

Author Marisa Renee Lee dives deep into her book Grief Is Love: Living with Loss, recounting personal losses that sparked an awakening - grief stems from love, a vital truth for healing. She dispels myths about "moving on" from grief, instead advocating to embrace it. Marisa shares how marginalized communities face disproportionate grief with littl…

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Holistic Healing Through Psychedelics: Matt Zemon's Insights 43:32

3M ago43:32

43:32

Unlock the profound healing potential of psychedelics as we sit down with Matt Zemon, an authoritative voice in psychedelic wellness. Ever wondered how substances like psilocybin and MDMA are reshaping mental health? You'll gain deep insights into the current legal landscape, the role of religious freedom, and the promising clinical trials that are…

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How to Tap the Power of Games to Live a Better Life | Kelly Clancy 56:17

3M ago56:17

56:17

What if the games we play reveal deeper truths about human nature and society? In this mind-expanding conversation, neuroscientist Kelly Clancy, author of Playing with Reality: How Games Have Shaped Our World explores the profound role of games and game theory in understanding ourselves and actively shaping reality itself. Get ready to rethink what…

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Top Pain Researcher | The 6 Keys to Relieving Pain 1:08:01

3M ago1:08:01

1:08:01

Stanford neuroscientist Sean Mackey, MD, PhD reveals pain is highly subjective, shaped by our beliefs and experiences - not just injury signals. He unpacks chronic pain's persistence, promising treatment strategies like brief behavioral therapies, and research toward personalizing care through biomarkers and digital platforms. An illuminating look …

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The Path to Balanced Living: Integrating Mind and Body with Hope Pedraza 39:24

3M ago39:24

39:24

In this episode, we'll unlock the secrets to achieving holistic well-being with my guest, the exceptional Hope Pedraza. Discover how Hope combines functional diagnostic nutrition, holistic practices, and energy healing techniques like Reiki and human design to help women overcome chronic health issues. By delving into both the physical and emotiona…

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How To Be You | Jeffrey Marsh 1:03:11

3M ago1:03:11

1:03:11

Non-binary author Jeffrey Marsh shares their journey from childhood rejection to joyfully embracing identity. They explore finding life-changing language/community, the path out of self-hatred, and why pronouns matter for human dignity. Marsh dives into myths of control, self-acceptance beyond gender/sexuality, and actively cultivating happiness. T…

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How to Break Bad Habits & Create Lasting Change | Nicole Vignola 58:02

3M ago58:02

58:02

What if you could rewire your brain to dismantle limiting beliefs and negativity? Neuroscientist Nicole Vignola reveals the power of neuroplasticity in this fascinating listen. Drawing from her book, Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life), Nicole provides a roadmap to upgrade you…

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Maggie Smith | Good Bones, Good Life 54:37

3M ago54:37

54:37

Poet Maggie Smith candidly unpacks the lightning strike success of her viral 2016 poem "Good Bones" and how it strained her marriage, ultimately unraveling - an upheaval she unflinchingly explores in her vulnerable memoir You Could Make This Place Beautiful. Smith discusses metabolizing life's "unanswerable mysteries" through writing, going viral a…

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Rethinking Happiness, What We’re Getting Wrong | Stephanie Harrison 54:32

4M ago54:32

54:32

What if everything society told you about how to find happiness was misleading? My guest Stephanie Harrison, author of New Happy: Getting Happiness Right in a World That's Got It Wrong, challenges the cultural conditioning around chasing achievements, wealth, and status as the path to joy. She provides insights from positive psychology research and…

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Transforming Life Through Mindset Mastery: Paul Gencarella Jr. on Positive Outlook and Success Strategies 37:29

4M ago37:29

37:29

Unlock the secrets to transforming your life with the power of mindset in our latest episode! We’re excited to have Paul Gencarella Jr., the brilliant mind behind Mindset Mastery, share his expert insights. Learn how shifting your mindset can lead to profound personal and professional growth, and hear Paul's compelling story about a family health c…

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How Rituals and Habits Make Life Better | Michael Norton 59:00

4M ago59:00

59:00

What's the difference between habits and rituals, and how can everyday routines shape our lives? Author Michael Norton reveals the hidden power of rituals in his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions. Discover how rituals create meaning, bind groups, help us grieve, and provoke a diversi…

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How To Heal Injury, Illness & Disease with Regenerative Medicine | Dr. Adeel Khan 1:01:35

4M ago1:01:35

1:01:35

Could regenerative medicine transform how we treat disease and even reverse aging? Dr. Adeel Khan shares groundbreaking insights on leveraging stem cells, gene editing, and tissue engineering to unlock healthcare's full potential. Learn how induced pluripotent stem cells are being used to regrow neurons in Parkinson's patients' brains. Hear about r…

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Finding the Key to Unlock Stubborn Patterns of Behavior with Laura Aura 42:24

4M ago42:24

42:24

Ever felt like you're on a treadmill, running towards personal greatness but somehow ending up at the same spot every day? I sat down with the captivating Laura Aura, whose unique coaching philosophy and authorial wisdom illuminate the path to breaking those frustrating cycles. Together, we delve into the transformative impact of cultivating self-a…

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Rethinking Sex, Desire and Intimacy | Spotlight Convo 1:29:38

4M ago1:29:38

1:29:38

Unlock the secrets to a mind-blowing sex life and deeper intimacy. This boundary-pushing episode brings together three trailblazing experts to shatter myths and reignite your desire. Vanessa Marin provides communication exercises and a "sex menu" to explore new realms of pleasure. Emily Nagoski, author of Come As You Are, shares neuroscience insigh…

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How to Get Unstuck, A Scientific Approach | Britt Frank 58:32

4M ago58:32

58:32

Feeling stuck and can't break free? Neuropsychotherapist and author Britt Frank shares science-based insights on getting unstuck. Learn what underlies stuckness, how to reframe procrastination, collaborate with your inner parts, and move forward with self-compassion. Britt offers eye-opening new perspectives on relationships, play, possibility and …

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How to Make the Mundane Feel Magical (Including Relationships) | Cass Sunstein 57:58

4M ago57:58

57:58

Do you ever feel like you're just going through the motions without fully appreciating life's gifts? My guest Cass Sunstein, co-author of Look Again: The Power of Noticing What Was Always There, explores how we unintentionally become desensitized to the amazing parts of our lives through "habituation." Learn how shaking up routines can reawaken chi…

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How to Keep the Spark Alive: Secrets from 40 Years of Love Research with Drs. Julie and John Gottman 1:04:42

4M ago1:04:42

1:04:42

What makes love last decades instead of years? After studying thousands of couples, Drs. Julie and John Gottman discovered what separates the masters from the disasters. Learn their research-backed secrets, like the 5:1 magic ratio, bids for connection, and the 4 horsemen to avoid. It's all here - including insights from their book, Eight Dates: Es…

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Conquering Cravings and Reclaiming Control with Glenn Livingston's Insights on Overeating 58:40

4M ago58:40

58:40

In this episode, Glenn Livingston, PhD and I, tackle the pervasive challenge of overeating, dissecting the mental battles we endure against cravings and the allure of comfort foods. With Glenn's rich background as a former food industry CEO and his transformative personal journey from obesity to health, he brings a treasure trove of research and ex…

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