Parhaat Lisa Hendrickson Jack Podcastit (2024)

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Episode 170: Eating For Fertility with Lisa Hendrickson-Jack 1:22:10

6d ago1:22:10

1:22:10

In this episode, I discuss how to eat to improve your health and fertility with Lisa Hendrickson-Jack. Topics discussed include: How big a role does nutrition play in fertility and infertility? Declining sperm counts Importance of a real food based diet The importance of protein on fertility How nutrition impacts ovarian function And more... Lisa H…

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Your OBGYN Didn't Learn About Nutritional Support for Fertility, with Lily Nichols, RDN, and Lisa Hendrickson-Jack, FAE 1:11:42

19d ago1:11:42

1:11:42

The Episode was made possible by Immune Intel AHCC® & WeNatal Are you ready for a power hour? You are likely already familiar with my guests on today’s episode, but if not, meet Lily and Lisa. Lily Nichols is the author of two of the most important nutritional books ever written pertaining to pregnancy: “Real Food for Pregnancy” and “Real Food for …

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What To Do When You Have No Idea What To Eat To Improve Pregnancy Success This Year 47:18

12h ago47:18

47:18

When I polled our Get Pregnant Naturally with Low AMH/High FSH Facebook group, they told me that their biggest struggle right now is what to eat to improve pregnancy success. There can be a lot of contradictory information about the right diet for fertility. Remember, generalized dietary recommendations such as carnivore, paleo, keto or vegan only …

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FFP 537 | Which Sports Are Most Likely To Disrupt The Menstrual Cycle? | FAMM Research Series 30:04

4d ago30:04

30:04

Are certain sports more likely to disrupt the menstrual cycle? Find out in today’s FAMM Research Series episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food…

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You say you want to heal. You say you want to get pregnant. Your subconscious might suggest otherwise, with Teshna Beaulieu, DC 1:16:33

5d ago1:16:33

1:16:33

The Episode was made possible by Immune Intel AHCC® & WeNatal I met Teshna while attending a birth in Albany, NY. My friend for whom I had traveled to Albany to assist with the birth of his fourth child had recommended I check out her practice. It was a very modest chiropractic studio, but the experience with Teshna was anything but ordinary. She i…

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EP 136: Guide to Fertility Acupuncture that Works with Dr. Tina Yang 34:07

6d ago34:07

34:07

In this episode, Tasha speaks with Dr. Tina Yang to about how to ensure your fertility acupuncturist is effective. Dr. Yang explains her approach to fertility treatment, including the use of electroacupuncture for enhancing blood flow to the uterine artery, supporting follicular development, and improving egg quality. She covers various protocols t…

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Top Fertility Supplements You Must Have To Get Pregnant This Year 41:38

7d ago41:38

41:38

We’re digging into the top fertility supplement that you must have to improve pregnancy success this year Most people who are trying to conceive know that they need to take some supplements. After all, it’s difficult to get essential nutrients from our food because the soil is so depleted. You’ve probably scoured the internet trying to determine wh…

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FFP 536 | How Effective Are Fertility Awareness-Based Methods? | FAMM Research Series 46:46

11d ago46:46

46:46

How effective are fertility awareness-based methods? What does the research say? Find out in today’s episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food fo…

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Episode 169: Thyroid Q&A #11 with Tara Quintana 1:38:13

12d ago1:38:13

1:38:13

Episode 169 is another Q&A session with Nurse Practitioner Tara Quintana. Questions answered in this episode: What can be done to improve liver health? What is the relationship between chronic fatigue syndrome and thyroid physiology? How to identify and address inflammation? How to determine if a virus is causing a thyroid problem? And More... If y…

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Why Genetic Testing (Different From Karyotyping) Can Personalize Your Protocol So That You Can Get Pregnant This Year with Dr. Sam Shay 54:48

14d ago54:48

54:48

We’re digging into how functional genetics can improve pregnancy outcomes. At Fab Fertile, we’ve been offering genetic/genomic testing as part of our method for years. This genetic testing is very different from the testing you would receive from your doctor. When you go to a fertility clinic, they typically conduct karyotyping genetic testing to u…

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FFP 535 | The Role of Minerals in Balancing Hormones | Leah Brueggemann 46:03

18d ago46:03

46:03

Today’s episode is all about the role of minerals in balancing hormones with my guest Leah Brueggemann. Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real Food for Fert…

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EP135: Path to Parenthood with Caroline 38:48

20d ago38:48

38:48

Meet Caroline. When Caroline met me, she had been through years of trying to conceive naturally, an ectopic pregnancy, lost a tube, and then IVF which was unsuccessful. Not surprisingly, she fell into depression. Listen in as Caroline opens up about her physical and mental struggles and what she did to finally create the family of her dreams. Her s…

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Episode 168: Blood Glucose Regulation with Dr. Brady Wirick 1:47:01

20d ago1:47:01

1:47:01

In this episode I speak with Dr. Brady Wirick on obesity and blood glucose regulation. Topics covered in this episode include: What is driving obesity Why what you eat is important to your weight and health Primary pillars of optimal weight How glucose is used in the body What causes glucose and insulin resistance And so much more... Dr. Brady Wiri…

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Why Addressing Digestive Symptoms Can Improve Reproductive Health with Dr. Melanie Keller 54:59

21d ago54:59

54:59

We’re digging into what IBS/SIBO has to do with reproductive health. So many of us are experiencing digestive complaints such as loose stools, constipation, bloating or gas. And while these may be common, they are certainly not normal. When you’re trying to conceive, they are a clue to dig deeper. This is especially true if you’ve been diagnosed wi…

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FFP 534 | Tracking Cervical Mucus To Improve Your Chances of Conception | FAMM Research Series 42:17

25d ago42:17

42:17

Today I’m delving into what the research has to say about using cervical mucus to improve your chances of conceiving! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real…

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Thyroid Answers Shorts: The Thyroid Panel 22:14

27d ago22:14

22:14

In this first installment of Thyroid Answers Shorts I cover the Thyroid Panel. I cover: What I include in a Comprehensive thyroid panel Why various types of doctors have a different definition of a Comprehensive Thyroid panel Why the kind of doctor you see determines what is run and how you are treated Why a functional medicine provider should look…

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Why A CGM Could Help With Embryo Implantation with Boris Berjan 45:55

28d ago45:55

45:55

We’re digging into why a continuous glucose monitor can help when TTC. Balancing blood sugar may not be on your radar when you have low AMH and or high FSH. At Fab Fertile HQ, it’s one of the top themes we see with couples that have diminished ovarian reserve and premature ovarian insufficiency. You may even have signs of blood sugar imbalance, suc…

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FFP 533 | Metabolism Repair For Women | Lara Briden, ND 56:10

1M ago56:10

56:10

Whether your hormone balance is off, you don’t have enough energy to get through the day, or you can’t lose that excess weight optimizing your metabolism is essential to turning it around! Lara Briden joins me today to discuss her new book Metabolism Repair for Women. Follow this link to view the full show notes page! This episode is sponsored by L…

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EP134: Evolution of Expertise: Shifting My Perspectives in IVF Consulting 28:01

1M ago28:01

28:01

I've been doing this for a while. My views on IVF protocols and recommendations have changed over the past eight years. In this episode, I share insights from my work with clients and partnerships with top fertility doctors. Join me as I share my most up-to-date data and strategies to help you achieve the best possible outcomes in your IVF journey.…

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Life is finite and there are no mulligans, a conversation on death literacy with end-of-life architect, Tamara MacIntyre, MS, DC, DNM, CEOLD 1:26:21

1M ago1:26:21

1:26:21

The Episode was made possible by Immune Intel AHCC® & WeNatal Babies die. Fetuses die. We all die. And yet, we are so death illiterate that even seasoned veterans in the health professions often struggle with how to show up when death inevitably shows up on the doorstep. This topic is especially challenging - but even more important - when the “D” …

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How To Prevent Cancer and What To Do If You've Been Diagnosed With Cancer While TTC with Katrina Foe 54:08

1M ago54:08

54:08

We’re digging into cancer prevention and having cancer while TTC. Many of us have been touched by cancer in some way. A cancer diagnosis can be an overwhelming experience and challenges individuals in ways that can be hard to imagine. Conventional medicine tells us that chemotherapy, radiation and surgery are the only treatment options. While those…

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FFP 532 | Which Type Of Cervical Mucus Is Most Fertile? 22:24

1M ago22:24

22:24

Join me for a deep dive into cervical mucus today! Do you know which type of CM is most fertile? Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new bookThis episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the au…

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Episode 167: The Candida Connection with Dr. Michael Biamonte 1:21:58

1M ago1:21:58

1:21:58

In episode 167, I discuss candida infections with Dr. Michael Biamonte. Topics covered in this episode include: What is candida? What allows candida to be overgrown? The challenges caused by candida overgrowth Foods that aggravate candida-related symptoms The connection between thyroid conditions and candida And more... Michael Biamonte is the foun…

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Why AMH Is The Wrong Biomarker To Focus On and What To Do Instead To Get Pregnant This Year 47:33

1M ago47:33

47:33

We’re digging into what you need to know if you have low AMH and want to get pregnant this year. Most people I speak with have their AMH (anti-Mullerian hormone) biomarker memorized. A low result can have you feeling confused and panicked about your next steps. But what if we are focusing on the wrong biomarker? After all, AMH does not predict egg …

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FFP 531 | Your Top Questions About BBT Charting 44:54

2M ago44:54

44:54

You have questions about BBT charting and I have answers! Today I answer your top questions about charting your basal body temperature! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobo…

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Blood-thirsty Goddesses, the Sexual Erotic, and a Shared Story of Value, with Hebrew Mystic Marc Gafni 1:55:29

2M ago1:55:29

1:55:29

The Episode was made possible by Immune Intel AHCC® & WeNatal I don’t think I have prepared for any interview as hard as I prepared for this one. My guest today is Marc Gafni, former rabbi, Hebrew mystic, and author of a number of books, most notably “A Return to Eros”, “Your Unique Self”, and his most recent book, “First Principles and First Value…

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What Your Menstrual Cycle Is Telling You About Your Fertility and How To Regulate Your Cycle with Lisa Hendrickson-Jack 48:03

2M ago48:03

48:03

We’re digging into period health and how to regulate your menstrual cycle. A healthy menstrual cycle is essential for optimal fertility. Many of us are dealing with heavy cycles, light cycles, irregular cycles, anovulation, or amenorrhea. What are our periods telling us about our fertility? And how do we regulate our cycles to improve pregnancy suc…

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EP133: The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility with Lisa Hendrickson-Jack 44:49

2M ago44:49

44:49

How much do you know about your mentrual cycle? In this episode, Tasha Blasi talks with Lisa Hendrickson-Jack about fertility awareness and the importance of understanding the menstrual cycle as the fifth vital sign. They discuss the connection between menstrual health and overall well-being, the impact of hormonal contraceptives, and strategies fo…

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FFP 530 | Oral Thermometer or Wearable Device? Which Is More Effective? | FAMM Research Series 40:32

2M ago40:32

40:32

Are wearable BBT thermometers more accurate than oral temperature taking? Find out in today’s FAMM Research Series! Follow this link to view the full show notes page! This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! Would you prefer to listen to the audiobook version of Real F…

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