Parhaat Lucy Blakiston Podcastit (2024)

1
Sh*t You Should Care About’s Lucy Blakiston on managing mental health in the digital era 18:57

6d ago18:57

18:57

The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses how she built a media brand from her bedroom, what she's learnt being a young she-eo and the importance of mental health in today’s social media-obsessed world. Warning: there’s colourful language used in this ep. WANT MORE FROM LUCY? For more on Lucy and Bel Hawkins’ book Make it …

1
Sh*t You Should Care About’s Lucy Blakiston on perfecting social media balance 10:12

6d ago10:12

10:12

The force behind @sh!tyoushouldcareabout's Lucy Blakiston discusses the evolution of her social media consumption, how she keeps boundaries and the upside of doomscrolling. Warning: there’s colourful language used in this ep. WANT MORE FROM LUCY? To hear today's full interview, where she talks through how she manages her mental health in the digita…

1
A surprising amount of Shit You Should Care About (with SYSCA Founder Lucy Blakiston) 1:02:34

7d ago1:02:34

1:02:34

In her mid 20’s and the Founder of the phenomenally successful independent news outlet “Shit You Should Care About”, Lucy Blakiston came by Osher’s house to talk about the tragedy of Liam Payne, why humour is vital when reporting the news, and how jealousy can be a super-valuable signal (if you use it correctly). Lucy’s new book “Make it Make Sense…

1
Lucy Blakiston + Bel Hawkins 1:02:19

23d ago1:02:19

1:02:19

We have two wonderful women on Kiwi Yarns this week - Lucy Blakiston and Bel Hawkins have just realised their stunning book, Make it Make Sense - a collection of essays, anecdotes, poems and lists. But it's also kind of like a guide to life for women but not, if you know what I mean! And, it's the company you need when you're feeling alone in your …

1
The magic number of tasks for a productive work day 9:02

3h ago9:02

9:02

Organisational psychologist and executive coach Simi Rayat discusses why people struggle with productivity and the magic number of tasks you should tackle each day to feel joyfully productive. WANT MORE FROM SIMI? To hear today's full interview, where she shares her simple formula for a more productive day...search for Extra Healthy-ish wherever yo…

1
The 5-minute formula for a more productive day 20:28

3h ago20:28

20:28

Organisational psychologist and executive coach Simi Rayat discusses the significance of a structured morning routine and her simple PRIME formula for a more productive and energised day. WANT MORE FROM SIMI? You can find Simi’s book Productivity Joy (Wiley, $21.95) here. Catch her @simirayat_cpsychol or for more on her business Wellbeing Face see …

1
Ensuring the hammer of AI is a tool that builds, not a hammer that demolishes. w/ Dr Matt Agnew 1:02:54

4h ago1:02:54

1:02:54

Here’s Osher’s three favourite facts about Dr Matt Agnew: He’s not that kind of doctor. He’s lovely. He has a PhD in Astrophysics. Matt has been busy, heading back to uni to study AI - and on the back of that he’s written a new book “IS MY PHONE READING MY MIND?” What he has to say today about AI, about the powerfully transformative effect it is al…

1
MAKE IT MAKE SENSE: Saying an Irish Goodbye to a whole country 23:49

11h ago23:49

23:49

Luce and Bel are back on the mics to bring you one massive tell-all from the book publishing world. Together they go through their debut book 'Make It Make Sense' chapter by chapter, spilling all the tea on what was going on in their private lives (and their publishing lives) as they wrote each chapter. You're gonna love it.Get your copy of Make It…

1
Eat your way to healthy hormones 22:18

1d ago22:18

22:18

Nutritionist and TV presenter Zoe Bingley-Pullin discusses all things hormones from what they do in the body, to regulation and the best foods to eat. She shares her journey of discovering she was in perimenopause before 40. WANT MORE FROM ZOE? For more on Zoe’s book Eat Your Way to Healthy Hormones (Affirm Press, $39.99) see here. Catch Zoe @zoebi…

1
What to eat for optimal hormone health 10:15

1d ago10:15

10:15

Nutritionist and TV presenter Zoe Bingley-Pullin gives a refresher in hormone health, the ideal diet for optimal regulation (no matter what your age) plus the ideal drinks to consume. WANT MORE FROM ZOE? To hear today's full interview, where she shares her story around regulating hormones...search for Extra Healthy-ish wherever you get your pods. F…

1
So, you want to run a half marathon? 10:46

2d ago10:46

10:46

Nike Head Running Coach and marathoner Lydia O'Donnell breaks down exactly what you need to consider before signing-up to a half marathon plus training plans, strength exercises and mindset essentials. WANT MORE FROM LYDIA? To hear today's full interview, where she answers your most pressing questions about running...search for Extra Healthy-ish wh…

1
A Nike running coach answers your top questions 21:32

2d ago21:32

21:32

Nike Head Running Coach and marathoner Lydia O'Donnell answers top listener questions about running from training plans to menstrual cycles plus the best gym-based exercises to support your running and choosing the right gear for performance. WANT MORE FROM LYDIA? You can catch Lydia @lydiaodo or see @nikerunning, for her female running app Femmi, …

1
What does Abbie Chatfield want in a relationship? 21:31

2d ago21:31

21:31

As far as Osher is concerned, Abbie Chatfield to be one of the most exciting figures in Australian media today. They have a long history together, so at the time Abbie and Osher spoke, she was single and feeling hopeless in love. Things are very different for her today, so listening back to these moments will 100% warm your heart. The full video of…

1
Ian Jones - The Kamo Kid 1:04:44

2d ago1:04:44

1:04:44

Ian Jones is one of the country's greatest All Blacks - and this is such a wholesome and inspiring chat about how "The Kamo Kid" came to be such a brilliant rugby player - but also such a great role model and so active in everything he's done since. Kamo is someone who grabs life by the proverbial but also someone who gives a lot back to others. Yo…

1
Wild wellness trends; oral sex & cancer; reasons why you’re always hungry 9:45

5d ago9:45

9:45

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about why your stomach may be constantly grumbling (see story here); wild wellness trends (see story here); oral sex and cancer (see story here). WANT …

1
MAKE IT MAKE SENSE: On being a SHE-EO, a Girlboss, and making HERstory x 23:00

7d ago23:00

23:00

Luce and Bel are back on the mics to bring you one massive tell-all from the book publishing world. Together they go through their debut book 'Make It Make Sense' chapter by chapter, spilling all the tea on what was going on in their private lives (and their publishing lives) as they wrote each chapter. You're gonna love it.Get your copy of Make It…

1
JLo’s former PT on the most inspiring celeb he’s ever trained 11:21

7d ago11:21

11:21

PT Jay Cardiello has trained the likes of JLo and 50 Cent and joins host Felicity Harley to discuss his four pillars of fitness, why he prioritises sleep before fitness plus he shares the most inspiring celebrity he’s ever trained. WANT MORE FROM JAY? To hear today's full interview, where he gives the best motivational talk you might ever hear...se…

1
JLo’s former PT on self-belief & getting fit at any age 21:19

7d ago21:19

21:19

PT Jay Cardiello has trained the likes of JLo and 50 Cent and shares how his traumatic life events have shaped his teflon-like self-belief. He shares his motivational approach to getting tabloid-worthy fitness results, whatever your age. WANT MORE FROM JAY? Find out more about Jay’s 12-week KALIO transformation here and for The 2025 KALIO Summit, s…

1
Why are so many young women getting cancer? 10:00

8d ago10:00

10:00

Yes, the statistics prove breast cancer in young women is increasing. Cure Cancer Postdoctoral Researcher Dr Kellie Mouchemore discusses why, risk factors and how to help protect yourself. WANT MORE FROM KELLIE? To hear today's full interview, where she discusses how family history can affect your chances of cancer...search for Extra Healthy-ish wh…

1
Young women & breast cancer: how to lower your risk 17:41

8d ago17:41

17:41

We need to talk about young women and the rising incidences of breast cancer. Cure Cancer Postdoctoral Researcher Dr Kellie Mouchemore shares more on her research, the impact of family history and the importance of being breast aware. WANT MORE FROM KELLIE? You can find out more about Kellie and her research here or for Cure Cancer see here. WANT M…

1
Best-selling author Mark Manson on the subtle art of not giving a f*ck 17:57

9d ago17:57

17:57

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson discusses the self-help industry, his no f*cks approach and his go-to practices to enhance self-awareness. WANT MORE FROM MARK? For more on Mark’s Australian tour, see here. You can catch him @markmanson, on TikTok here or via his site here. WANT MORE BODY + SOUL? Online: Head to…

1
Best-selling author Mark Manson’s top no-B.S. life advice 9:34

9d ago9:34

9:34

Bestselling author of The Subtle Art of Not Giving a F*ck Mark Manson shares his top life advice from choosing the right problems to tackle to facing your fears. WANT MORE FROM MARK? To hear today's full interview, where he discusses how the self-help movement has shifted over the years...search for Extra Healthy-ish wherever you get your pods. For…

1
Exploring Legacy and Passion with Robert Irwin 19:20

9d ago19:20

19:20

What would it be like to lose your father when you were still a toddler, yet in many ways come to know him intimately through the ways people - sometimes strangers - told you how he made them feel? That’s the absolute reality for Robert Irwin who joins Osher for this episode. They talk about conservation, photography, having a Dad who was a super-h…

1
Edna Swart 52:19

9d ago52:19

52:19

There’s not a lot this fantastic young woman hasn’t done - she’s a businesswoman, entrepreneur, a mother, actress, reality star and a champion of women. Edna Swart is proof that if you want something it’s up to you to get it, and the success of her business ED&i Body is testament to that. Whether you agree or not with everything Edna says, you will…

1
Best ways to slow ageing; face-name effect; health habits & your brain 8:40

12d ago8:40

8:40

Each Friday, host Felicity Harley and Body + Soul's digital editor Holly Berckelman chat through three stories that made them spit out - or guzzle - their green juices. Or wine. This week, they chat about the face-name effect (see story here); how long health habits can actually last (see study here); and simple tips to slow ageing (see story here)…

1
So, can adding cinnamon to your coffee help burn fat? 10:23

13d ago10:23

10:23

Chef, author and TV host Luke Hines discusses new Australian research around our health goals, the importance of protein and the latest TikTok trend on cinnamon coffee to burn fat. WANT MORE FROM LUKE? To hear today's full interview, where he takes a deep dive into protein...search for Extra Healthy-ish wherever you get your pods. You can find Luke…

1
Luke Hines on protein: best foods, daily quotas & supplements 18:46

13d ago18:46

18:46

Chef, author and TV host Luke Hines takes a deep dive into protein from how much you should be eating to high-protein foods and whether supplements should be included in your daily quota. WANT MORE FROM LUKE? You can find Luke @lukehines or on TikTok here, or see his site here. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your dail…

1
Brodie recommends: TFN - The F#$%ing News 26:09

14d ago26:09

26:09

If you enjoyed Brodie and Paddy's yarn this week, then get your ears around Paddy's new podcast. It's called The F#$%ing News and it's all about positive news! This week in the middle of the America’s Cup regatta, Paddy has one question - “what and why is a ‘Cyclor’?” Paddy meets the Brainy Kiwi going global with technology that can predict your he…

1
MAKE IT MAKE SENSE: How do you co-write a book without wanting to kill each other? 13:50

14d ago13:50

13:50

Luce and Bel are back on the mics to bring you one massive tell-all from the book publishing world. Together they go through their debut book 'Make It Make Sense' chapter by chapter, spilling all the tea on what was going on in their private lives (and their publishing lives) as they wrote each chapter. You're gonna love it.Get your copy of Make It…

1
How much time in nature is enough for wellbeing? 11:33

14d ago11:33

11:33

Lifestyle medicine physician and best-selling author Dr Jenny Brockis reminds us why spending time outdoors is wondrous for wellbeing and how much time you really need each week. WANT MORE FROM JENNY? To hear today's full interview, where she discusses how to create your personal nature prescription...search for Extra Healthy-ish wherever you get y…

1
Need a wellness reset? Create a personal nature prescription 18:06

14d ago18:06

18:06

Lifestyle medicine physician and best-selling author Dr Jenny Brockis discusses the science around nature's positive effects on health and how to really engage the senses while in nature. WANT MORE FROM JENNY? For more on her book The Natural Advantage (Major Street Publishing, $32.99) see here or catch her here or @drjennybrockis. WANT MORE BODY +…

1
Mature and Immature masculinity with Olympic Boxer Harry Garside 46:29

14d ago46:29

46:29

Harry Garside is an Olympic Athlete who’s represented Australia in the sport of Boxing multiple times. In this episode, Osher and Harry speak about masculinity, personal growth, and the power of mentorship for young men. If you’ve never stepped in the ring, hearing Harry speak of the primal nature of combat sports and the transformative power of pu…

1
What everyone needs to know about blood tests 9:25

15d ago9:25

9:25

Nutritionist Edwina Ekins explains the importance of regular blood tests, how to ask for them if your doctor’s reluctant plus she lists the exact ones you should ask for. WANT MORE FROM EDWINA? To hear today's full interview, where she discusses the importance of food as medicine...search for Extra Healthy-ish wherever you get your pods. Find more …

1
How to be a more confident (& nutritious!) cook 16:31

15d ago16:31

16:31

Nutritionist Edwina Ekins confesses she can’t cook, but is learning… she shares her easy hacks on how to cook simply and boost your nutrition and health. WANT MORE FROM EDWINA? Find more on Edwina’s business Nutrition 4 Performance here or @nutrition.4.performance_. You can listen to her last Extra Healthy-ish chat - is your current ‘health routine…

1
OG influencer Amanda Bisk’s tips will improve your flexibility 9:39

16d ago9:39

9:39

Former Australian pole vaulter and exercise physiologist Amanda Bisk is one of the OG fitness influencers. She discusses the importance of flexibility and shares easy ways to increase yours every day. WANT MORE FROM AMANDA? To hear today's full interview, where she shares her biggest fitness learnings...search for Extra Healthy-ish wherever you get…

1
OG influencer Amanda Bisk wants to help you train better 18:23

16d ago18:23

18:23

Former Australian pole vaulter and exercise physiologist Amanda Bisk is one of the original fitness influencers - she discusses the impact of social media on the evolution of fitness culture and shares tips to help you train more efficiently. WANT MORE FROM AMANDA? For more on the XX festival, see here. You can catch Amanda @amandabisk or for more …

1
What it's like to be Hamish Blake for a job 22:52

16d ago22:52

22:52

Hamish Blake is genuinely one of the most remarkable people I’ve had the pleasure of meeting. His achievements in both his career and personal life are truly impressive, but what really stands out is the kind of person he is. You might recognize him from his iconic national radio show and podcast, Hamish and Andy, or from his appearances on TV, som…

1
Paddy Gower and Brodie Kane dissect their books... 45:54

16d ago45:54

45:54

This is a bit of a special episode of Kiwi Yarns where Brodie's good pal Paddy Gower comes in and they have a bit of a yarn about their books. Best believe they play two truths and a lie, and see who wins the prize for reading a segment of the other person's book without laughing. There might be a teaser in there for book two, too. But also, they h…

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