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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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The One You Feed

iHeartPodcasts

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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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Kind Mind

Michael Todd Fink

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Explore the meaning of life and the transformative wisdom of kindness. Each episode of Kind Mind is a tapestry of psychological insights from art, science, and philosophy for inspiration on the inward and upward journey. Michael Todd Fink is an artist and counselor. He is also the co-founder of the acclaimed music group The Giving Tree Band. He holds certifications in addiction counseling and mindfulness meditation and earned his psychology and music degrees from Georgetown University. He is ...
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Abel James Show (aka Fat-Burning Man)

Abel James, FatBurningMan.com

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Ready to unlock your full potential to perform at your absolute best? Get cutting-edge insights from 500+ world-class thought leaders in peak performance, health, fitness, longevity, music and brain science. Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance. A leading voice in heal ...
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Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.
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Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
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The Checkup with Doctor Mike

DM Operations Inc.

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In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook ...
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Dr. Liz Bonet, a popular and internationally known hypnotherapist, talks all about hypnosis, transformation, and healing. Jump in for free meditations and free hypnosis episodes! With over half a million downloads and listened to in over 140 countries, learn more about the magic of healing as well as mindfulness, meditation, and psychology with Hypnotize Me! Get immediate access to a Free Hypnosis to decrease fear and anxiety: http://bit.ly/2qltWvj Check out http://bit.ly/HM-podcast for more ...
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Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a ...
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Welcome to Living Well with MS, the podcast from the Overcoming MS charity. In each episode, your host Geoff Allix explores a different aspect of the Overcoming MS Program in greater depth by talking with experts and people with MS about health lifestyle changes. New episodes are published on Wednesdays and feature interviews with scientists, neurologists, fitness specialists, diet experts, stress reduction professionals. The podcast also features inspirational, real-life stories from people ...
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Individual meditations to help ease you through the stresses of everyday life and improve your health. Set to calming music these guided visualizations, mantra meditations, mindfulness meditations, and meditations that focus on breathing will help you find balance in a stressful world. Producer: Patty Lane
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How can we walk our walk on a deeply transitioning planet with more authenticity and grace? The Ten Laws w/East Forest podcast dives into conversations with creatives, thought leaders, musicians, researchers, dreamers and more (sometimes all of the above) as well as occasional free guided meditations plus rare East Forest musical offerings. Learn more at, eastforest.org.
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BrainStorm by UsAgainstAlzheimer's

Meryl Comer, UsAgainstAlzheimer's

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BrainStorm, a podcast series by UsAgainstAlzheimer’s, features conversations with doctors, researchers, authors and luminaries, people living with dementia and their caregivers. We’ll delve into what matters most to you about your brain and ask questions about keeping your memory sharp and maintaining optimal brain health. Learn about the latest in the science of longevity, Alzheimer’s and cognitive disease research. We’ll look at disparities in diseases, and equity and access for all. New e ...
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Being Human Podcast

Scott Ste Marie

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Scott Ste Marie is a Mindfulness Practitioner, Mental Health Speaker & Coach . He speaks across North America about emotional wellbeing, mental health and our innate need for genuine human connection. His lived experience has allowed him to develop a strong sense of empathy and compassion with his audiences and those he works with personally. Music is his true obsession as he plays the guitar, drums and sings. Official Website: https://www.scottstemarie.com
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Calm Pills are ad-free, multi-artist ambient albums, seamlessly mixed to help with relaxation, meditation, reading or deep sleep. Mostly consisting of instrumental ambient sounds, natural soundscapes and soft piano music, these mixes will help you completely relax your mind and body. Also available as 24/7 online radio and through Alexa smart speakers: CalmRadio.UpliftingPills.com
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Mosaic Minds Podcast

Mosaic Minds Media

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Welcome to Mosaic Minds. A lifestyle podcast with multiple perspectives. Hosted by Nick Williams & Jason Yocum. We talk and interview guests about everything from self-improvement, fitness, and mental health to sports and tattoos. The end goal is always to get a listener/viewer to see another perspective.
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Positively Chill

Positively Chill

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Positively Chill is a weekly podcast and musical journey, exploring the profound impact of music, uncovering lyrics that resonate with themes of mental health challenges... or lyrics that are just rad. Each week, listen to strategies for a positive mindset and ways to navigate mental health issues, such as social anxiety, trauma, forgiveness, and overthinking. Music can heal, so let's heal together. Unwind & soak up some good vibes and musical therapy.
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Psychology in 10 Minutes

David B. Feldman - psychology | social science | politics | mental health

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Find out something new about psychology while you sip your morning coffee. Get the ’Psychology in 10 Minutes’ book! http://book.psychologyin10minutes.com
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The Wild Minds Podcast

The Outdoor Teacher

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What if wild, not domesticated, should be our normal instead of factory-farmed lives? What if you could cultivate fulfilling lives and contribute to a healthy natural world? The Wild Minds podcast is brought to you by me, Marina Robb, an author, entrepreneur, Forest School and Nature-based Trainer and Consultant, and pioneer in developing Green programmes for the Mental Health service in the UK. I am the founder of https://www.circleofliferediscovery.com (Circle of Life Rediscovery CIC) and ...
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Wander and be enlightened by the endlessly fascinating inner universe that is the human body. We speak with experts, Nobel laureates, cancer survivors and healthcare workers who share their unique perspectives on wellness and living and the latest medical research.
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Mind The Gaps

Kirsten Davidson, RP

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Mind The Gaps: verb ~ to surrender our typical ways of looking at life, so we may step out of our comfort zone and into our growth zone. Hosted by Kirsten Davidson, Registered Psychotherapist in Ontario, Canada - Mind The Gaps aims to spark curiosity about what we typically accept as facts regarding ourselves, others, and the world. By challenging our norms, we have the power to get ‘unstuck’ from the grip of our comfort zone and expand - limitlessly - into our growth zone. In this podcast, ...
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InsideAMind™

I.A.M Podcasts | Mental Health & Wellbeing Podcast

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A Mental Health & Wellbeing Podcast hosted by Tom McCormick & Joe Moriarty Season 2 is all about Mens Wellbeing! Episodes interview guests who are experts in their field, we discuss Finances, Fitness, Relationships & much more... Tom & Joe also openly shares the lessons they have learnt from their experiences in dealing with mental health problems. In a world where the pace of life can sometimes feel overwhelming, it's easy to neglect our Mental health & wellbeing. But on the podcast we unde ...
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Creativity & Neurodiversity. Talking with creatives about expression, art, emotion and the good & bad of the wandering mind. With a healthy dose of the relevant science. Hosted by me wildZERO! Your host: Academic Clinical Lecturer @ University of Oxford Musician @_wildZERO
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out https://www.imi.earth/
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The Mindset Meditation Podcast

The Mindset Industries

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The Mindset Meditation Podcast is dedicated to Sleep Music, Meditation Music, Study Music, Relaxing Sleep Music, Pregnancy Music For Mother And Unborn Baby, Sleep Music, Peaceful Music, Yoga Music, Stress Relief Music, Reiki Music, Background Music, Healing Music, Zen Music, Spa and Massage Music, and much more. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Follow us on You ...
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Healing Intentions

Dr. Adrian Mehmedi, ND

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Healing Intentions features conversations between naturopathic doctor, psychedelic activist and cannabis enthusiast Dr. Adrian Mehmedi, ND and guests covering a wide range of topics including natural health and wellness, mental health, therapeutic psychoactives, philosophy and spirituality to expand your mind and open your heart.
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A brand new podcast exploring all the many facets to this human experience we are all sharing. The Tenacious Be podcast will start off with a themed series called Zen & the Art of the Mind, exploring the relationship between the arts and mental health. Further topics will include psychedelics, neuroscience, Buddhism, neurodivergence, chronic illness and more.
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Argh U Mad!?!

Nikole Nunoo

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"Argh U Mad!?!" is to evoke meaningful and mindful discussions. A first-generation immigrant from the Motherland reconnecting with her foundational roots through the use of examples given by herself and guests. Storytelling and critical reviews from personal, and professional experiences, "Nikki Nu's" purpose is to promote mindfulness, holistic health, and practical mental health coping skills to apply to our everyday lives. We are changing the narrative of Mental Health one podcast at a time.
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More Power Than You Think : Anatomy of a Christ-like Mind

Jennifer Skaw - Bible Teacher | Singer/Songwriter

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This is not a podcast about self-reliance or pulling ourselves up with our own bootstraps but rather a focus on the fact that God has given us more power than we think! . Despite messy lives, mental illness, broken relationships, loss, and all the things, we can still live a lifestyle of peace, contentment, and joy. . This podcast will equip you with the tools, knowledge, and encouragement needed to control your thoughts and live abundant lives regardless of your circumstances and despite th ...
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Mental Matters Podcast

Richard W, Jerrell M

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In the world, there are so many people, especially males, who suffer from mental illnesses for a multitude of reasons. Mostly because it is just uncomfortable to talk about or they are ashamed. Join us (Jerrell and Richard) as we start the discussion and help shift the culture's perspective and mindset on mental health. What's On Your Mind?
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Our podcast is designed to help you fall asleep peacefully by playing soothing natural sounds such as rain, thunderstorms, waterfalls, ocean waves, and the crackling of fire. These sounds have a calming effect, reduce stress and anxiety, and promote better quality sleep. Listening regularly creates a relaxing atmosphere conducive to falling asleep, helping you disconnect from the stresses of the day. By incorporating our podcast into your nighttime routine, you can improve your sleep quality ...
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Are stress, doubt, fear, bad habits, beliefs, and mental barriers holding you back from your true potential? Join Dawn Grant as she reveals the secrets to mastering your mind and overcoming obstacles to achieve excellence in every aspect of life. Since 2001, Dawn has guided elite athletes—including PGA TOUR champions, Olympians, and World Champions—along with everyday individuals, toward peak performance. With a proven track record, including helping Vijay Singh win the 2008 FedEx Cup, Dawn ...
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show series
 
Immerse yourself in the calming atmosphere of a summer storm, with occasional flashes of lightning and soft rain. The distant rumble of thunder creates a comforting environment, helping release tension and inviting deep relaxation. Each drop of rain leads you toward complete tranquility, perfect for a night of deep sleep. These episodes are designe…
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This week Jeremy gets to chat with Abby Carncross from Every Little Fiber. Abby shares her transition from nursing to school counseling before ultimately pursuing professional counseling. They discuss the impact of a personal health crisis, and Abby’s decision to shift careers to better align with her passion for helping others. Abby shares insight…
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Welcome to Living Well with MS, the podcast that empowers you to take control of your health and wellbeing. Today we’re sharing the highlights from our webinar with the incredible Dr Phil Startin! Phil is an Overcoming MS facilitator who lives with progressive MS. He’s an expert in meditation and mindfulness and teaches Mindfulness Based Stress Red…
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From burnout to brain drain, the wellbeing and future of our healthcare workers has been a long-standing issue that continues to plague our public healthcare system. What will it take to prioritise the future of our healthcare workers ahead of Budget 2025 and is it just about financial allocations? Here to dive into that and share what’s on their b…
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Join my new channel here. https://www.youtube.com/channel/UCaPm2xfIHsuIpelRf3kWYyg Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guid…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
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Start your 7-day free trial of Send Me to Sleep Premium today, and enjoy our two upcoming exclusive episodes: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://sendmetosleep.supercast.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠…
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The steady downpour of rain creates a soothing atmosphere, wrapping the mind in a calming sense of tranquility. The rich, continuous sound of heavy rain quiets restless thoughts, making it easier to fall asleep naturally. This intense yet relaxing soundscape is perfect for drifting into a deep and restorative sleep. Each episode of our series invit…
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Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton! Here, we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey toward restful nights and rejuvenating morning…
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In this episode of Fishing Without Bait, host Jim Ellermeyer sits down with musicians Tim Vitullo and Mike Dawson to discuss their first collaboration album, LUNR ECCOS, ahead of their release party at Club Cafe on November 10. The duo shares their journey of creating the album, which centers around experimental and space-inspired instrumental musi…
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In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions h…
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Jackals and leopards in the fields. The sound of a lion’s roar. Majestic African bush elephants outside the front door. This is childhood for Forrest Galante as a kid growing up on a farm in Zimbabwe. He’s adventurous and instinctive and connected to the living earth. But a sudden move to the U.S. puts him in a completely new territory. In discover…
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In this exciting episode of Mosaic Minds Podcast, we sit down with Louisville's own real estate innovator, Rob Bergeron, to uncover his unconventional strategies for success. Rob opens up about his journey from insurance sales to real estate and how he's using everything from AI technology to micro-dosing for a creative edge in his business. We als…
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In this powerful podcast episode, Michele Holbrook opens up about her life journey with neurofibromatosis, a rare genetic condition, and how she has transformed personal tragedy into a mission of hope and service. Michele discusses the heartbreaking loss of her son to addiction, which has deeply motivated her to raise awareness and offer support to…
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In conjunction with World Mental Health Day in October, we explore a broader perspective to mental health, challenging the notion that mental healthcare is limited to services provided within the health system. Special guest Dr Ahmed Hankir, psychiatrist with the NHS and recipient of the WHO Director-General's Global Health Leaders Award 2022, join…
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Flute 360 | Episode 305: "Note to Self - Unlocking Student Success & Connection with Adrian Gordon" In Episode 305, Dr. Heidi Kay Begay chats with Adrian Gordon, a violinist, music educator, and author of Note to Self. Together, they explore how educators can foster deeper connections with their students by humanizing the teacher-student relationsh…
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I love the examples God gives us in Scripture. They offer a roadmap for us, so we can stay encouraged and on course. God used Joseph, Moses, David and Paul to minister to me. God did not expect perfection from them, only the next step of obedience as He continued to reveal their path. He does the same for us. I hope to encourage you today that you …
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For the non-runners or the ones looking to start :) This is our best advice with funny stories along the way. Anyone else get a bad belly when running? Hopefully not just us haha! --------- EPISODE CHAPTERS WITH SHORT KEY POINTS --------- (0:00:01) - Getting Started in Running Joe's half marathon experience and preparation for High Rocks event, usi…
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Long-term and health care costs for people living with Alzheimer's and other dementias are projected to reach $360 billion in the Unites States this year. In part 2 of the interview with Investment Advisor and New York Times Bestselling author Ric Edelman, host Meryl Comer asks about the financial challenges faced by families dealing with Alzheimer…
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The gentle sound of flowing water creates a tranquil environment, ideal for deep relaxation and restful sleep. The steady current of the stream brings a peaceful rhythm, helping to calm the mind and reduce stress. This soothing nature sound immerses you in serenity, perfect for unwinding before bedtime. This podcast series uses natural sounds to pr…
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In this episode, I'm joined by singer, actress, opera director, dramaturg and former Brunel University Artist in Residence, Valeria Perboni. We discuss synaesthesia—a condition where senses blend together in unique ways, like feeling music or seeing sounds. Valeria shares how this shapes her creativity and helps her create immersive art that can fo…
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In this episode, I talk about why we repeat challenging patterns and how it is a part of the healing process. New Book: Brave New You Newsletter: Clarity with Cory Meditation course: Coming Home Patreon: Join here Coaching: Request here Binaural Beats: Listen Guided Meditations: Listen Elsewhere: Instagram Website © CORY ALLEN 2024…
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Health Minister Dato’ Seri Dr Dzulkefly Ahmad has said that within the next four to five years, the Ministry of Health plans to introduce a “One Person, One Record” system that is accessible across both government and private health facilities. What should this system look like and what lessons can we learn from previous attempts of digitalising pa…
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Today, I have a quiet talk about the dilemma of whether to forgive and when not to forgive when healing from trauma. Forgiveness, after abuse, myths realities and healing paths A quiet talk with Lauren Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve bet…
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October has arrived and the days are growing shorter and colder, yet at this time of year, we also experience a last rush of some of the edible plants before the winter. For example you can find nettle, plantain, ground ivy and even cleavers, as well as all of the berries, and if you know what you are doing, its also mushroom season! Though this cy…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
  continue reading
 
Tonight Andrew reads Chapters 59-61 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
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Tonight Andrew reads Chapters 59-61 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new wee…
  continue reading
 
The soothing sound of birdsong in the natural environment creates a calming atmosphere, perfect for easing into a restful night's sleep. As birds sing in harmony, the peaceful ambiance promotes deep relaxation and tranquility. Let the gentle melodies carry you into a world of serenity, helping to clear your mind and calm your senses. This series br…
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While sitting in quiet meditation - bring in phrases of loving kindness to yourself; may I be safe, may I be happy, and may I find moments of ease. Julie Potiker completes the meditation with the poem, "Choices", by James Crews. "Choices", by James Crews You can grieve the leaves stripped from the maple, all that empty space between bare branches, …
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
  continue reading
 
The gentle crackle of a cozy fire provides a calming backdrop to lull you into peaceful sleep. The soft popping of wood and the steady glow of the flames create a soothing atmosphere that melts away stress and invites deep relaxation. Let the warmth and rhythmic sounds of the fire cradle you into a restful slumber. This series of natural soundscape…
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Join us on Patreon! https://patreon.com/kindmind At the core of personality disorders lies a paradox—the functional yet ultimately detrimental nature of behaviors that originally develop as coping mechanisms in the wake of trauma. Individuals with paranoid personality disorder may misinterpret innocuous comments as malicious, while those with borde…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
  continue reading
 
In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …
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Welcome to episode 39 of Mixing Mindsets! In this episode we talk with Justin Roach; a graphic designer known most for his work with Snoop Dogg, The Game, DJ Jazzy Jeff, and Salt-N-Pepa! Even with an amazing resume, Justin is one of the most down to earth, humble people you could ever meet. Please enjoy as we talk about Justin's story and how we na…
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Autoimmune rheumatic diseases like rheumatoid arthritis and psoriatic arthritis pose a lifelong burden for people diagnosed with these conditions. Access to advanced treatment like biologics can be limited due to the cost of these medications. Dr Benjamin Cheah, President of the Arthritis Foundation Malaysia, and Dominic Wong from the Psoriasis Ass…
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Hello Fam, Due to some changes in policies in streaming platforms like Spotify, we would be changing our Sleep Music only content to Guided Meditation + Sleep Music to help you sleep better. As uploading Music Only Tracks would make the Spotify remove our Podcast, so that's the reason for changing To Guided Meditation Tracks. We will also be coming…
  continue reading
 
Tonight Andrew reads Chapters 57 and 58 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
  continue reading
 
Tonight Andrew reads Chapters 57 and 58 of Pride and Prejudice by Jane Austen, published in 1813 Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new…
  continue reading
 
Welcome to the official YouTube channel and podcast of Lauren Ostrowski Fenton, where we provide valuable content focused on helping you achieve better sleep and overall well-being. Lauren specializes in assisting individuals experiencing anxiety and loneliness, guiding them on a transformative journey towards restful nights and rejuvenating mornin…
  continue reading
 
Listen to the gentle waves of the ocean and let yourself be carried away into a restful SLEEP. The natural melody of the waves creates a soothing atmosphere, perfect for FALLING ASLEEP peacefully. Let this sound relax your mind and release the worries of the day. Our podcast offers a unique sound experience to promote RELAXATION and SLEEP. Dive int…
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Take some time to slow down your mind and your body - as you sit, relax and breath through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Self-Care." "Self-Care", by Julie Potiker Self-care is in my spine, stamped in my vertebrae after a decade of teaching mindful self-compassion. It keeps my skeleton fro …
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Is your work aligned with your true calling in life? Whether you're feeling trapped in a soul-sucking job, or simply curious about what's possible when you break free of societal scripts, you're going to find an abundance of wisdom and inspiration in Paul's story.Kirjoittanut Abel James, FatBurningMan.com
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